ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔ ꯑꯃꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯆꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯅꯥꯛꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯛ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯐꯨꯗ ꯂꯦꯕꯦꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ . ꯃꯁꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨꯒꯤ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤ ꯀꯥꯔꯗꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯄꯥꯕꯥ ꯇꯝꯕꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯂꯦꯕꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯥꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯃꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ?
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯂꯦꯕꯦꯜ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯄꯣꯠꯂꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯀꯔꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯂꯩꯕꯥꯛ ꯑꯌꯥꯝꯕꯗꯥ, ꯄꯦꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯦꯕꯦꯜ ꯑꯁꯤ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯥꯏꯅꯁꯤꯡ ꯂꯩ꯫ ꯃꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯁꯨ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ "ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯋꯥꯐꯃꯁꯤꯡ" ꯀꯧꯕꯥ ꯁꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩ꯫
"ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯐꯦꯛꯇꯁ" ꯍꯥꯌꯕꯥ ꯂꯦꯕꯦꯂꯗꯥ ꯀꯔꯤ ꯂꯩꯔꯤꯕꯒꯦ?
ꯁꯦꯛꯁꯟ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ ꯌꯦꯡꯕꯤꯌꯨ:
- ꯄꯤꯖꯕꯒꯤ ꯆꯥꯡ: ꯃꯁꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯒꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯆꯥꯡꯅꯤ꯫
- ꯀꯦꯂꯣꯔꯤꯁꯤꯡ: ꯃꯁꯤ ꯑꯦꯅꯔꯖꯤ ꯃꯥꯄꯂꯒꯤ ꯌꯨꯅꯤꯠ ꯑꯃꯅꯤ꯫ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯒꯤ ‘ꯋꯥꯟ ꯁꯔꯚꯤꯡ’ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯦꯅꯔꯖꯤꯒꯤ ꯆꯥꯡ ꯑꯗꯨ꯫
- % ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯚꯦꯜꯌꯨ: ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯌꯥꯝꯅꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯥ ꯄꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
- ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯐꯦꯠ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ, ꯗꯥꯏꯑꯦꯇꯔꯤ ꯐꯥꯏꯕꯔ, ꯑꯦꯗꯗ ꯁꯨꯒꯥꯔ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯇꯤꯅꯒꯨꯝꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯌꯥꯎꯏ꯫
ꯂꯦꯕꯦꯂꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯇꯩ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ꯫
"ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ"ꯒꯤ ꯃꯊꯛꯇꯥ, ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ꯑꯇꯩ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯁꯨ ꯌꯥꯎꯏ:
- ꯀꯟꯇꯦꯟꯇ ꯀ꯭ꯂꯦꯃꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ "ꯂꯣ-ꯐꯦꯠ" ꯅꯠꯠꯔꯒꯥ "ꯂꯥꯏꯠ"ꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨ ꯕꯣꯜꯗ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯔꯦꯟꯗꯝ ꯀ꯭ꯂꯦꯝ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯔꯀꯥꯔꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯛꯇꯃꯛ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
- ꯍꯀꯁꯦꯂꯒꯤ ꯀ꯭ꯂꯦꯃꯁꯤꯡ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, "ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯅꯦꯝꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯀ꯭ꯂꯦꯃꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯌꯥꯕꯥ ꯂꯧꯔꯒꯥ ꯁꯦꯝꯕꯅꯤ꯫
- ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯗꯥ ꯆꯤꯟꯖꯥꯛ ꯁꯦꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ, ꯑꯌꯥꯝꯕꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯤꯁ꯭ꯠ ꯇꯧꯏ꯫
ꯑꯗꯨꯅꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯃꯥꯔꯠ ꯐꯨꯗ ꯆꯣꯏꯁ ꯇꯧꯅꯕꯥ, ꯂꯦꯕꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯕꯥ ꯇꯝꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ?
ꯐꯨꯗ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯅꯥ ꯄꯦꯀꯦꯖꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯀ꯭ꯂꯦꯝ ꯇꯧꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯁꯨ ꯅꯤꯌꯃꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀ꯭ꯂꯦꯝ ꯈꯔꯒꯤ ꯑꯔꯊ ꯌꯦꯡꯁꯤ:
- ꯐꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯅꯤ ꯍꯟꯊꯔꯀꯄꯥ:ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯆꯥꯡ ꯅꯥꯏꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨꯗꯒꯤ ꯐꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯅꯤ ꯲꯵% ꯍꯟꯊꯩ ꯍꯥꯌꯕꯅꯤ꯫
- ꯃꯉꯥꯜ: "ꯂꯥꯏꯠ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ , ꯃꯁꯤꯅꯥ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯒꯤ ꯆꯥꯡ ꯅꯥꯏꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨꯗꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯥ (1/3) ꯍꯟꯊꯕꯥ ꯐꯦꯠ ꯂꯩ ꯍꯥꯌꯕꯁꯤ ꯇꯥꯀꯏ꯫
- ꯐ꯭ꯔꯤ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, "ꯆꯤꯅꯤ-ꯐ꯭ꯔꯤ", "ꯐꯦꯠ-ꯐ꯭ꯔꯤ", "ꯒ꯭ꯂꯨꯇꯦꯟ-ꯐ꯭ꯔꯤ"꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯃꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ: ꯋꯥꯍꯩ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ, ꯆꯤꯟꯖꯥꯛ ꯑꯃꯗꯥ ꯐꯦꯠ, ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ, ꯑꯃꯁꯨꯡ ꯁꯣꯗꯤꯌꯝ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯁꯨ ꯌꯥꯎꯒꯗꯕꯅꯤ꯫
- ꯑꯣꯔꯒꯥꯅꯤꯛ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ "ꯑꯣꯔꯒꯥꯅꯤꯛ" ꯍꯥꯌꯔꯕꯗꯤ, ꯃꯁꯤꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ 95%ꯒꯤ ꯑꯣꯔꯒꯥꯅꯤꯛ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯌꯥꯎꯒꯗꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯒ꯭ꯔꯣꯊ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ, ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ, ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯁꯤꯡ, ꯕꯥꯏꯑꯣꯇꯦꯛꯅꯣꯂꯣꯖꯤ, ꯁꯤꯟꯊꯦꯇꯤꯛ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯅꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯔꯣꯏ꯫
ꯑꯗꯨꯕꯨ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯕꯨ "ꯅꯦꯆꯔꯦꯜ", "ꯂꯣ-ꯐꯦꯠ" ꯅꯠꯠꯔꯒꯥ "ꯑꯣꯔꯒꯥꯅꯤꯛ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯗꯨ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯂꯣꯔꯤ ꯅꯦꯝꯕꯥ ꯍꯥꯌꯅꯥ ꯂꯧꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯔꯀꯦꯇꯤꯡꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ "ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ"ꯒꯤ ꯂꯦꯕꯦꯜ ꯄꯨꯝꯅꯃꯛ ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →"ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯐꯦꯛꯇꯁ" ꯂꯦꯕꯦꯂꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯇꯃꯒꯗꯒꯦ?
ꯍꯧꯖꯤꯛ "ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ" ꯂꯦꯕꯦꯜ ꯑꯁꯤꯗꯥ ꯀꯔꯤ ꯌꯥꯑꯣꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯦꯟꯅꯥ ꯅꯛꯅꯥ ꯌꯦꯡꯁꯤ꯫
ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯁꯔꯚꯤꯡ ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯡꯁꯤꯡ꯫
ꯁꯔꯚꯤꯡ ꯁꯥꯏꯖ ꯍꯥꯌꯕꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯆꯥꯡꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯂꯦꯕꯦꯂꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯇꯩ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ‘ꯁꯔꯚꯤꯡ ꯁꯥꯏꯖ’ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫
ꯑꯗꯣꯝꯅꯥ ꯕꯤꯁ꯭ꯛꯌꯨꯏꯠꯀꯤ ꯄꯦꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯈꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ‘ꯁꯔꯚꯤꯡ ꯁꯥꯏꯖ: ꯀꯨꯀꯤ ꯲’ ꯍꯥꯌꯅꯥ ꯏꯔꯤ꯫ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯤꯁ꯭ꯛꯌꯨꯏꯠ ꯴ ꯆꯥꯔꯕꯗꯤ ꯃꯗꯨ ꯁꯔꯚꯤꯡ ꯑꯅꯤꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯕꯦꯂꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ ꯚꯦꯜꯌꯨ ꯈꯨꯗꯤꯡꯃꯛ (ꯀꯦꯂꯣꯔꯤ, ꯐꯦꯠ, ꯆꯤꯅꯤꯒꯨꯝꯕꯥ) ꯑꯅꯤꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯃꯍꯅꯒꯗꯕꯅꯤ꯫ ꯈꯪꯂꯦ?
ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯚꯤꯡ ꯃꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯦꯀꯦꯖ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯔꯚꯤꯡ ꯀꯌꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
ꯀꯦꯂꯣꯔꯤꯒꯤ ꯆꯥꯡ꯫
ꯀꯦꯂꯣꯔꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯅꯔꯖꯤꯒꯤ ꯌꯨꯅꯤꯠ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯒꯤ ꯏꯅꯔꯖꯤ ꯐꯪꯏ꯫ ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯃꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ‘ꯋꯥꯟ ꯁꯔꯚꯤꯡ’ ꯑꯗꯨꯗꯒꯤ ꯀꯌꯥꯝ ꯑꯦꯅꯔꯖꯤ ꯐꯪꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯜꯂꯤ꯫ ꯅꯣꯡꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ, ꯑꯔꯨꯝꯕꯥ, ꯖꯦꯟꯗꯔ, ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯒꯤ ꯊꯥꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫
ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯚꯦꯜꯌꯨꯒꯤ ꯆꯥꯗꯥ (% ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯚꯦꯜꯌꯨ)
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯗꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯂꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯃꯥ 5% ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ , ꯃꯗꯨ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯗꯨꯗꯥ ꯑꯋꯥꯠꯄꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯃꯅꯥ 10% ꯑꯃꯁꯨꯡ 19%ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯑꯐꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯃꯥ 20% ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ , ꯃꯗꯨ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ % ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯚꯦꯜꯌꯨ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯦꯂꯣꯔꯤ 2000 ꯆꯥꯕꯥ ꯆꯥꯡꯆꯠꯇꯥ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯂꯦꯄꯊꯣꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯦꯂꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤ, ꯑꯔꯨꯝꯕꯥ, ꯖꯦꯟꯗꯔ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯤꯑꯣꯏ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯈꯪꯕꯥ ꯌꯥꯏ꯫
ꯑꯄꯨꯅꯕꯥ ꯐꯦꯠ꯫
ꯃꯁꯤꯅꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ‘ꯁꯔꯚꯤꯡ’ ꯑꯃꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯐꯦꯇꯀꯤ ꯆꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯪꯅꯩ꯫ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯐꯦꯠ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯐꯦꯠ ꯑꯁꯤ ꯑꯦꯅꯔꯖꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯅꯤ꯫ ꯐꯦꯠ ꯒ꯭ꯔꯥꯝ ꯑꯃꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯒꯤ ꯒ꯭ꯔꯥꯝ ꯑꯃꯗꯒꯤ ꯑꯅꯤꯔꯛ ꯍꯦꯟꯅꯥ ꯑꯦꯅꯔꯖꯤ ꯌꯥꯎꯏ꯫ ꯐꯦꯠꯅꯥ ꯈꯣꯡ, ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯁꯨ ꯉꯥꯀꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯚꯤꯇꯥꯃꯤꯟ A, D, E, ꯑꯃꯁꯨꯡ K ꯑꯁꯤ ꯁꯣꯀꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯠ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯑꯅꯤ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ "ꯐꯠꯇꯕꯥ ꯐꯦꯠ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯕ꯭ꯂꯗ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯅꯣꯡꯃꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ 10%ꯗꯒꯤ ꯇꯥꯅꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫ ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ (ꯑꯄꯨꯅꯕꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ 1%ꯗꯒꯤ ꯇꯥꯅꯥ) ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫
ꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ꯫
ꯂꯦꯕꯦꯜ ꯈꯔꯗꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ "ꯑꯄꯨꯅꯕꯥ ꯐꯦꯠ" ꯍꯥꯌꯅꯥꯁꯨ ꯂꯤꯁ꯭ꯠ ꯇꯧꯏ꯫ ꯃꯁꯤꯕꯨ "ꯑꯐꯕꯥ ꯐꯦꯇꯁꯤꯡ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯇꯁꯤꯡꯒꯨꯝꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯟꯗꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯐꯦꯠ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯅꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯁꯣꯔꯁꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ꯫
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯑꯃꯁꯨꯡ ꯍꯣꯔꯃꯣꯟ ꯈꯔꯗꯤ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯏꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯣꯀꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯁꯣꯗꯤꯌꯝ꯫
ꯁꯣꯗꯤꯌꯝ ꯑꯁꯤ ꯂꯣꯅꯒꯤ ꯀꯝꯄꯣꯅꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯐ꯭ꯂꯨꯏꯗ ꯕꯦꯂꯦꯟꯁ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯈꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯆꯤꯟꯖꯥꯛ ꯀꯌꯥꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯁꯣꯗꯤꯌꯝ ꯍꯦꯟꯅꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯑꯄꯨꯅꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤ꯫
ꯀꯥꯔꯕꯣꯟ ꯍꯥꯏꯗ꯭ꯔꯦꯠ ꯑꯁꯤꯁꯨ ꯑꯦꯅꯔꯖꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯅꯤ꯫ "ꯑꯄꯨꯅꯕꯥ ꯀꯥꯔꯕꯣꯟ"ꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡꯗꯥ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯐꯥꯏꯕꯔ, ꯑꯄꯨꯅꯕꯥ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯍꯦꯅꯕꯥ ꯆꯤꯅꯤꯁꯤꯡꯁꯨ ꯌꯥꯎꯏ꯫
ꯗꯥꯏꯑꯦꯇꯔꯤ ꯐꯥꯏꯕꯔ꯫
ꯗꯥꯏꯑꯦꯇꯔꯤ ꯐꯥꯏꯕꯔꯗꯥ ꯀꯦꯂꯣꯔꯤ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯒꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯐꯥꯏꯕꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯐꯥꯏꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫
ꯆꯤꯅꯤꯁꯤꯡ꯫
ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯃꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯤꯅꯤ ꯌꯥꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯦꯟꯗꯤꯗꯦꯠ, ꯇꯣꯐꯤ, ꯆꯣꯀꯣꯂꯦꯠ, ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯤꯅꯤ ꯌꯥꯑꯣꯏ . ꯍꯥꯄꯆꯤꯜꯂꯕꯥ ꯆꯤꯅꯤꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯦꯂꯣꯔꯤ ꯈꯛꯇꯃꯛ ꯍꯥꯄꯆꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯦ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯣꯡꯃꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ 10%ꯗꯒꯤ ꯇꯥꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯤꯅꯤꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯇꯥꯏ꯫ ꯀꯦꯂꯣꯔꯤ 2,000ꯒꯤ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯤꯅꯤ ꯒ꯭ꯔꯥꯝ 50ꯗꯒꯤ ꯇꯥꯅꯥ ꯌꯥꯎꯍꯅꯕꯅꯤ꯫
ꯄ꯭ꯔꯣꯇꯤꯟ꯫
ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ - ꯃꯁꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯈꯣꯡ, ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯇꯤꯁꯨꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯐꯥꯎꯕꯥ ꯄꯨꯝꯅꯃꯛꯇꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯥꯔꯕꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯠ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯦꯅꯔꯖꯤꯒꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯜ ꯈꯔꯁꯨ "ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ" ꯂꯦꯕꯦꯂꯗꯥ ꯂꯤꯁ꯭ꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯚꯤꯇꯥꯃꯤꯟ D: ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯆꯨꯄꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯀꯦꯂꯁꯤꯌꯝ: ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯁꯔꯨꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯉꯥꯏꯐꯗꯕꯥ꯫ ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯑꯗꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯃꯤ꯫
- ꯑꯥꯏꯔꯟ: ꯍꯀꯆꯥꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯥꯏꯔꯟ ꯋꯥꯠꯄꯅꯥ ꯑꯦꯅꯤꯃꯤꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯄꯣꯇꯥꯁꯤꯌꯝ: ꯁꯣꯗꯤꯌꯃꯒꯨꯝꯅꯥ, ꯃꯁꯤ ꯐ꯭ꯂꯨꯏꯗ ꯕꯦꯂꯦꯟꯁꯀꯤꯗꯃꯛ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯄꯥꯕꯥ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯗꯨ ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ .
ꯐꯨꯗ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯤꯁ꯭ꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯦꯅꯁꯤꯡ ꯌꯥꯎꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯂꯦꯕꯦꯂꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯛꯀꯗꯕꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ: ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯎꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯁꯉ꯭ꯒꯣꯝ, ꯉꯥ, ꯉꯥ, ꯁꯦꯂꯌꯦꯛ, ꯁꯌ, ꯇꯤꯜ, ꯑꯃꯁꯨꯡ ꯒꯦꯍꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯀꯔꯤ ꯆꯥꯕꯗꯥ ꯁꯥꯐꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯦꯂꯥꯔꯖꯦꯟ ꯈꯔꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯪꯗꯕꯥ ꯃꯤꯡꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯤꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯌꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯗꯥꯏꯑꯦꯇꯤꯁꯤꯌꯟ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯊꯤꯡꯒꯗꯒꯦ, ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯦꯡꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯨꯗ ꯂꯦꯕꯦꯜ ꯄꯥꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈ꯭ꯔꯦ꯫ ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯈꯥꯗꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯊꯃꯖꯔꯤ:
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯄꯥꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯄꯦꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯌꯦꯡꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯦꯜ ꯊꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫
- "ꯁꯔꯚꯤꯡ ꯁꯥꯏꯖ"ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯚꯦꯜꯌꯨꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯡꯏ ꯍꯥꯌꯕꯁꯤ ꯀꯥꯎꯒꯅꯨ꯫
- % ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯚꯦꯜꯌꯨꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯤꯌꯨ: ꯃꯁꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯗꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯗꯕꯥ, ꯑꯐꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯆꯤꯅꯤ, ꯁꯣꯜꯇ ꯑꯃꯁꯨꯡ ꯐꯠꯇꯕꯥ ꯐꯦꯇꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯑꯍꯦꯅꯕꯥ ꯆꯤꯅꯤ, ꯁꯣꯗꯤꯌꯝ, ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯠꯁꯤꯡ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫
- ꯐꯤꯕꯔ, ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ: ꯗꯥꯏꯑꯦꯇꯔꯤ ꯐꯤꯕꯔ, ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯈꯜꯂꯨ꯫
- ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯄꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯈꯅꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯔꯣꯏ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯌꯥꯏ!
ꯑꯗꯨꯅꯥ, ꯃꯊꯪꯒꯤ ꯁ꯭ꯇꯣꯔꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯐꯨꯗ ꯂꯦꯕꯦꯜ ꯑꯃꯥ ꯂꯧꯈꯠꯂꯨ꯫ ꯃꯁꯤ ꯀꯌꯥꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ!
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