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ꯅꯍꯥꯛꯅꯥ ꯉꯥ, ꯌꯦꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯁꯨ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ!

ꯅꯍꯥꯛꯅꯥ ꯉꯥ, ꯌꯦꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯁꯨ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ!

ꯍꯦꯜꯂꯣ! ꯅꯍꯥꯛ ꯑꯁꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯉꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ . ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯈꯉꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯁꯃꯁ꯭ꯌꯥ ꯀꯌꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯉꯁꯤꯗꯤ ꯀꯟꯗꯤꯁꯟ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯃꯁꯤ ꯀꯔꯤꯅꯣ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ!

ꯑꯍꯥꯅꯕꯗꯥ ꯍꯥꯌꯒꯗꯕꯗꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ " ꯁꯤꯐꯨꯗꯑꯦꯂꯥꯔꯖꯤ " ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯛ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ , ꯃꯁꯤꯗꯥ ꯉꯥ ꯃꯈꯜ ꯑꯅꯤꯃꯛ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯇꯨꯅꯥ, ꯃꯦꯀꯔꯤꯌꯦꯜ) ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯥ ꯁꯦꯂꯐꯃꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯅꯤ ꯑꯁꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ (Shellfish Allergy) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯉꯥ ꯆꯥꯕꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯣꯏ, ꯃꯈꯣꯌꯗꯨ ꯑꯇꯩ ꯉꯥꯁꯤꯡꯗꯁꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯠꯔꯕꯗꯤ꯫

ꯍꯧꯖꯤꯛ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ:

1. ꯀ꯭ꯔꯨꯁ꯭ꯇꯦꯁꯟ : ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯤꯑꯣꯏꯕꯅꯥ ꯉꯥ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯂꯕꯁ꯭ꯇꯔ ꯄꯥꯝꯃꯤ꯫

2. ꯃꯣꯂꯁꯀꯁꯤꯡ : ꯐꯥꯏꯂꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀ꯭ꯂꯝ, ꯃꯁꯜ, ꯁ꯭ꯀꯦꯂꯞ, ꯑꯣꯛꯇꯣꯕꯔ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯅꯦꯂꯒꯨꯝꯕꯥ ꯁꯦꯂꯐꯃꯁꯤꯡ ꯌꯥꯎꯏ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯅꯤꯁꯤꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯈꯛꯇꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯉꯥ ꯆꯥꯕꯈꯛꯇꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯁꯦꯂꯌꯦꯛ ꯆꯥꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯁꯨ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ (Shellfish Allergy) ꯑꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯆꯥꯀꯄꯗꯒꯤ ꯊꯣꯀꯄꯥ ꯃꯩꯁꯥ ꯑꯗꯨ ꯍꯨꯃꯗꯨꯅꯥ ꯂꯩꯕꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯥ ꯉꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ ꯆꯥꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯈꯔꯗꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯥꯡꯈꯤ, ꯑꯗꯨꯕꯨ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩ꯫

(ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ – ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯂꯥꯌꯅꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ (ꯁꯦꯂꯐꯤꯁ) ꯔꯤꯑꯦꯛꯇ ꯇꯧꯏ꯫ꯃꯁꯤ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯕꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯈꯛꯇꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯐꯥꯎꯕꯥ) ꯍꯀꯆꯥꯡꯅꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏꯅꯚꯦꯗꯔꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯨꯝꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ . ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

  • ꯍꯨꯏ-ꯍꯧꯗꯣꯡꯁꯤꯡ꯫
  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
  • ꯂꯣꯛ ꯈꯨꯕ
  • ꯈꯣꯟꯖꯦꯂꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯗꯕ
  • ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ, ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ꯫
  • ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯄꯥ꯫
  • ꯍꯀꯆꯥꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫
  • ꯁꯣꯛ-ꯄꯅꯕꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯤꯞ, ꯖꯤꯕ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯒꯤ) .
  • ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯟꯊꯔꯀꯄꯥ , ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ꯫

ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯁꯨ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯣꯀꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯦꯁꯝ ꯑꯃꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁꯀꯤ ꯔꯤꯁ꯭ꯛ !

ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯄꯨꯟꯁꯤꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ ꯀꯧꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯃꯥꯏꯜꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯁꯨ, ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯈꯔꯗꯒꯤ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯀꯌꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ? ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ (ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯁꯥꯊꯤꯕꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇ) ꯂꯩꯔꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯅꯤ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ, ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯤꯒꯗꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫

ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ, ꯄꯣꯔꯇꯦꯕꯜ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯗꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯄꯤꯄꯦꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ) ꯂꯥꯀꯏ꯫ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯈꯣꯌ ꯃꯁꯥꯃꯛ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯕꯗꯤ, ꯃꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯛꯀꯔꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯜ ꯅꯔꯁꯀꯤ ꯑꯣꯐꯤꯁꯇꯥ ꯊꯃꯒꯗꯕꯅꯤ; ꯃꯁꯤ ꯃꯅꯥꯛ ꯅꯀꯄꯗꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫

ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, [...]ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯦꯛꯁꯟ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ . ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯦꯝ-ꯁꯥꯕꯗꯥ, ꯈꯪꯖꯤꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯄ꯭ꯂꯥꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ (ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡ, ꯁ꯭ꯀꯨꯂꯒꯤ ꯑꯣꯐꯤꯁꯤꯑꯦꯂꯁꯤꯡ, ꯃꯔꯨꯄꯁꯤꯡꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ) ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯂꯔꯠ ꯕ꯭ꯔꯦꯁꯂꯦꯠ (ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯌꯥꯎꯕꯥ ꯕ꯭ꯔꯦꯁꯂꯦꯠ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫

ꯁꯦꯀꯦꯟꯗ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯗꯥ ꯀꯥꯎꯟꯇ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ) ꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯏꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯅꯤꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ) ꯏꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯊꯨꯅꯥ ꯄꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯑꯃꯥ ꯀꯧꯕꯤꯌꯨ (ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ, 1990) ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯝ ꯑꯃꯗꯥ ꯄꯨꯕꯤꯌꯨ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯨꯄꯔꯚꯤꯖꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯨ, ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯠꯇꯕꯥ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯛꯂꯕꯥ ꯃꯇꯃꯗꯁꯨ, ꯑꯀꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯈꯨꯠꯇꯥ ꯊꯝꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯥꯏꯜꯗ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯃꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ *ꯃꯇꯨꯡꯗꯥ* ꯄꯤꯒꯗꯕꯅꯤ, ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯈꯉꯒꯗꯒꯦ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯁꯦꯂꯃꯤꯠꯂꯣꯟ ꯆꯥꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ . ꯃꯁꯤ ꯍꯥꯌꯕꯗꯒꯤ ꯇꯧꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯗꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯐꯪꯒꯅꯤ꯫

ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ꯫

  • ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ, ꯃꯔꯃꯗꯤ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯥꯖꯗꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯟ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯌꯨꯞ ꯈꯔꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯁꯦꯂꯌꯦꯛ ꯊꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯆꯥꯛ ꯊꯣꯡꯕꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯝ ꯑꯗꯨꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫

ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ !

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯆꯥꯛ ꯊꯣꯡꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯆꯥꯀꯁꯉ ꯑꯃꯗꯥ ꯌꯥꯑꯣꯍꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯈꯛꯇꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯉꯥ ꯌꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯊꯥꯎ ꯑꯗꯨꯗꯥ ꯉꯥ ꯌꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯉꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯕꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯉꯥꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

  • ꯐꯨꯗ ꯄꯦꯀꯦꯖꯁꯤꯡꯗꯥ "ꯁꯦꯂꯐꯤꯁ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ", "ꯁꯦꯂꯐꯤꯁꯁꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯗꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ" ꯅꯠꯠꯔꯒꯥ "ꯁꯦꯂꯐꯤꯁꯀꯤꯗꯃꯛꯇꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯗꯥ ꯁꯥꯕꯥ" ꯍꯥꯌꯕꯥ ꯑꯦꯗꯚꯥꯏꯖꯔꯤ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ "ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ) ."ꯃꯦꯏ ꯀꯟꯇꯦꯅꯃꯦꯟꯇ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ꯫ ꯀꯝꯄꯦꯅꯤ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯦꯕꯦꯜ ꯑꯁꯤ ꯇꯧꯗꯦ꯫ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯝꯄꯅꯤ ꯑꯗꯨꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯦꯏꯜ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯍꯪꯕꯤꯌꯨ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯐꯨꯗ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯥꯏꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯦꯕꯦꯂꯗꯥ ꯃꯣꯂꯁꯀꯁꯤꯡ (ꯀ꯭ꯂꯝ, ꯃꯁꯜ, ꯑꯣꯛ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯝ) ꯂꯩꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯤꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ "ꯃꯦꯖꯔ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯦꯟ" ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ "ꯁꯦꯂꯐꯤꯁ ꯌꯥꯎꯏ" ꯍꯥꯌꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ "ꯀ꯭ꯔꯨꯁ꯭ꯇꯦꯁꯟ ." ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯁꯤꯗꯥ ꯃꯣꯜꯂꯨꯁ꯭ꯀꯀꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ .

ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇꯁꯤꯡꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇꯁꯤꯡꯗꯥ ꯊꯣꯀꯏ꯫ ꯀꯤꯆꯦꯅꯁꯤꯡꯗꯥ, ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯆꯦꯡ-ꯍꯋꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯂꯌꯦꯛ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯆꯥꯀꯁꯉꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯑꯇꯩ ꯆꯥꯀꯁꯉꯁꯤꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

  • ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯛ ꯊꯣꯡꯅꯕꯥ ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ , ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯑꯦꯁꯤꯌꯥꯒꯤ ꯆꯥꯀꯆꯥ-ꯏꯊꯛ (ꯆꯥꯏꯅꯥ, ꯚꯤꯌꯦꯠꯅꯥꯃꯒꯤ, ꯊꯥꯏ, ꯖꯄꯥꯅꯤꯖ)ꯅꯥ ꯁꯦꯂꯌꯦꯛ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯩ꯫
  • ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇ ꯑꯃꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯐ꯭ꯔꯥꯏꯗ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯆꯦꯡ, ꯐ꯭ꯔꯦꯟꯆ ꯐ꯭ꯔꯥꯏ, ꯑꯃꯁꯨꯡ ꯁꯦꯂꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯥꯎꯗꯥ ꯐ꯭ꯔꯥꯏ ꯇꯧꯏ꯫

ꯃꯄꯥꯟꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ (ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ) ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯅꯤꯗꯨ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯝꯃꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯆꯥꯛ ꯊꯣꯡꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯔꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯌꯨꯃꯗꯒꯤ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯆꯦꯐ , ꯃꯦꯅꯦꯖꯔ , ꯅꯠꯠꯔꯒꯥ ꯑꯣꯅꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯛꯕꯦꯁ꯭ꯠ ꯑꯗꯨ ꯉꯥꯛꯅꯕꯥ (ꯁꯥꯐꯕꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ) ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯎꯠꯂꯕꯗꯤ, ꯃꯐꯃꯗꯨꯗꯥ ꯆꯥꯕꯥ ꯌꯥꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯁ꯭ꯀꯨꯂꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫

ꯁ꯭ꯀꯨꯂꯒꯤ ꯀꯦꯟꯇꯤꯅꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯏꯃꯨꯡ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯨꯃꯗꯥ ꯆꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯅꯤꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯔꯤꯁꯔꯆ ꯑꯦꯟꯗ ꯑꯦꯖꯨꯀꯦꯁꯟ (FARE) ꯒꯨꯝꯕꯥ ꯏꯟꯇꯔꯅꯦꯁꯅꯦꯜ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤ ꯋꯦꯕꯁꯥꯏꯇꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯑꯣꯀꯦ ꯑꯗꯨꯅꯥ, (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ)ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:

  • ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ , ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯅꯤ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
  • ꯁꯦꯂꯌꯦꯛ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
  • ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫
  • ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ꯫
  • ꯅꯍꯥꯛꯀꯤ/ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ (ꯁ꯭ꯀꯨꯂꯗꯥ, ꯊꯕꯛꯇꯥ, ꯃꯔꯤ-ꯃꯇꯥꯁꯤꯡꯗꯥ) ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯊꯥꯖꯒꯅꯨ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯁꯦꯐꯇꯤ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯍꯩ-ꯃꯁꯤꯡ ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯇꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯀꯥꯎꯔꯣꯏꯗꯕꯅꯤ!

👩🏽 ⚕️ ꯗꯣꯛꯇꯔꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQ)꯫

💬 ꯃꯁꯤ ‘ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯀꯁꯉꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?

ꯃꯁꯤꯒꯤ ‘ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ’ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯀꯧꯔꯤꯕꯥ ‘ꯁꯤꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ’ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯁꯤꯐꯨꯗ’ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯥ ꯃꯈꯜ ꯑꯅꯤꯃꯛ ꯑꯃꯁꯨꯡ ‘ꯁꯦꯂꯐꯤꯁ’ ꯑꯁꯤꯕꯨ ꯈꯉꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯤ ꯑꯁꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ‘ꯁꯦꯂꯐꯤꯁ’ꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯉꯥ ꯆꯥꯕꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯣꯏ, ꯃꯈꯣꯌꯅꯥ ꯑꯇꯩ ꯉꯥꯁꯤꯡꯗꯁꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯠꯔꯕꯗꯤ꯫

💬 ꯑꯩꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯉꯥ ꯆꯥꯈꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯈꯤꯗꯦ꯫ ꯍꯧꯖꯤꯛ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ‘ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ’ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯉꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ ꯆꯥꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩ꯫


ꯁꯦꯂꯐꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ, ꯁꯦꯂꯐꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ, ꯉꯥ ꯑꯦꯂꯥꯔꯖꯤ, ꯀ꯭ꯔꯦꯕ ꯑꯦꯂꯥꯔꯖꯤ, ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯛ ꯑꯦꯂꯥꯔꯖꯤ, ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ, ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ, ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯟ, ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯁꯤꯅꯍꯥꯂꯥ, ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯅꯥ ꯉꯥ, ꯌꯦꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯁꯨ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ!

ꯅꯍꯥꯛꯅꯥ ꯉꯥ, ꯌꯦꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯁꯨ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ!

ꯍꯦꯜꯂꯣ! ꯅꯍꯥꯛ ꯑꯁꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯉꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ . ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯈꯉꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯁꯃꯁ꯭ꯌꯥ ꯀꯌꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯉꯁꯤꯗꯤ ꯀꯟꯗꯤꯁꯟ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯃꯁꯤ ꯀꯔꯤꯅꯣ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ!

ꯑꯍꯥꯅꯕꯗꯥ ꯍꯥꯌꯒꯗꯕꯗꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ " ꯁꯤꯐꯨꯗꯑꯦꯂꯥꯔꯖꯤ " ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯛ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ , ꯃꯁꯤꯗꯥ ꯉꯥ ꯃꯈꯜ ꯑꯅꯤꯃꯛ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯇꯨꯅꯥ, ꯃꯦꯀꯔꯤꯌꯦꯜ) ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯥ ꯁꯦꯂꯐꯃꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯅꯤ ꯑꯁꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ (Shellfish Allergy) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯉꯥ ꯆꯥꯕꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯣꯏ, ꯃꯈꯣꯌꯗꯨ ꯑꯇꯩ ꯉꯥꯁꯤꯡꯗꯁꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯠꯔꯕꯗꯤ꯫

ꯍꯧꯖꯤꯛ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ:

1. ꯀ꯭ꯔꯨꯁ꯭ꯇꯦꯁꯟ : ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯤꯑꯣꯏꯕꯅꯥ ꯉꯥ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯂꯕꯁ꯭ꯇꯔ ꯄꯥꯝꯃꯤ꯫

2. ꯃꯣꯂꯁꯀꯁꯤꯡ : ꯐꯥꯏꯂꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀ꯭ꯂꯝ, ꯃꯁꯜ, ꯁ꯭ꯀꯦꯂꯞ, ꯑꯣꯛꯇꯣꯕꯔ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯅꯦꯂꯒꯨꯝꯕꯥ ꯁꯦꯂꯐꯃꯁꯤꯡ ꯌꯥꯎꯏ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯅꯤꯁꯤꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯈꯛꯇꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯉꯥ ꯆꯥꯕꯈꯛꯇꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯁꯦꯂꯌꯦꯛ ꯆꯥꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯁꯨ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ (Shellfish Allergy) ꯑꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯆꯥꯀꯄꯗꯒꯤ ꯊꯣꯀꯄꯥ ꯃꯩꯁꯥ ꯑꯗꯨ ꯍꯨꯃꯗꯨꯅꯥ ꯂꯩꯕꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯥ ꯉꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ ꯆꯥꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯈꯔꯗꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯥꯡꯈꯤ, ꯑꯗꯨꯕꯨ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩ꯫

(ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ – ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯂꯥꯌꯅꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ (ꯁꯦꯂꯐꯤꯁ) ꯔꯤꯑꯦꯛꯇ ꯇꯧꯏ꯫ꯃꯁꯤ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯕꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯈꯛꯇꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯐꯥꯎꯕꯥ) ꯍꯀꯆꯥꯡꯅꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏꯅꯚꯦꯗꯔꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯒꯨꯝꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ . ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

  • ꯍꯨꯏ-ꯍꯧꯗꯣꯡꯁꯤꯡ꯫
  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
  • ꯂꯣꯛ ꯈꯨꯕ
  • ꯈꯣꯟꯖꯦꯂꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯗꯕ
  • ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ, ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ꯫
  • ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯣꯀꯄꯥ꯫
  • ꯍꯀꯆꯥꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫
  • ꯁꯣꯛ-ꯄꯅꯕꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯤꯞ, ꯖꯤꯕ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯒꯤ) .
  • ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯟꯊꯔꯀꯄꯥ , ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ꯫

ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯁꯨ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯣꯀꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯦꯁꯝ ꯑꯃꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁꯀꯤ ꯔꯤꯁ꯭ꯛ !

ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯄꯨꯟꯁꯤꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ ꯀꯧꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯃꯥꯏꯜꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯁꯨ, ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯈꯔꯗꯒꯤ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯀꯌꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ? ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ (ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯁꯥꯊꯤꯕꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇ) ꯂꯩꯔꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯅꯤ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ, ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯤꯒꯗꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫

ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ, ꯄꯣꯔꯇꯦꯕꯜ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯗꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯄꯤꯄꯦꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ) ꯂꯥꯀꯏ꯫ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯈꯣꯌ ꯃꯁꯥꯃꯛ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯕꯗꯤ, ꯃꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯛꯀꯔꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯜ ꯅꯔꯁꯀꯤ ꯑꯣꯐꯤꯁꯇꯥ ꯊꯃꯒꯗꯕꯅꯤ; ꯃꯁꯤ ꯃꯅꯥꯛ ꯅꯀꯄꯗꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫

ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, [...]ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯦꯛꯁꯟ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ . ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯦꯝ-ꯁꯥꯕꯗꯥ, ꯈꯪꯖꯤꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯄ꯭ꯂꯥꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ (ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡ, ꯁ꯭ꯀꯨꯂꯒꯤ ꯑꯣꯐꯤꯁꯤꯑꯦꯂꯁꯤꯡ, ꯃꯔꯨꯄꯁꯤꯡꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ) ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯂꯔꯠ ꯕ꯭ꯔꯦꯁꯂꯦꯠ (ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯌꯥꯎꯕꯥ ꯕ꯭ꯔꯦꯁꯂꯦꯠ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫

ꯁꯦꯀꯦꯟꯗ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯗꯥ ꯀꯥꯎꯟꯇ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ) ꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯏꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯅꯤꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ) ꯏꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ ꯊꯨꯅꯥ ꯄꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯑꯃꯥ ꯀꯧꯕꯤꯌꯨ (ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ, 1990) ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯝ ꯑꯃꯗꯥ ꯄꯨꯕꯤꯌꯨ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯨꯄꯔꯚꯤꯖꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯨ, ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯠꯇꯕꯥ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯛꯂꯕꯥ ꯃꯇꯃꯗꯁꯨ, ꯑꯀꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯈꯨꯠꯇꯥ ꯊꯝꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯥꯏꯜꯗ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯑꯃꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ *ꯃꯇꯨꯡꯗꯥ* ꯄꯤꯒꯗꯕꯅꯤ, ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯈꯉꯒꯗꯒꯦ (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ) ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯁꯦꯂꯃꯤꯠꯂꯣꯟ ꯆꯥꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ . ꯃꯁꯤ ꯍꯥꯌꯕꯗꯒꯤ ꯇꯧꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯗꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯐꯪꯒꯅꯤ꯫

ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ꯫

  • ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ, ꯃꯔꯃꯗꯤ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯥꯖꯗꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯟ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯌꯨꯞ ꯈꯔꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯁꯦꯂꯌꯦꯛ ꯊꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯆꯥꯛ ꯊꯣꯡꯕꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯝ ꯑꯗꯨꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫

ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ !

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯆꯥꯛ ꯊꯣꯡꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯆꯥꯀꯁꯉ ꯑꯃꯗꯥ ꯌꯥꯑꯣꯍꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯈꯛꯇꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯉꯥ ꯌꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯊꯥꯎ ꯑꯗꯨꯗꯥ ꯉꯥ ꯌꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯉꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯕꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯉꯥꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

  • ꯐꯨꯗ ꯄꯦꯀꯦꯖꯁꯤꯡꯗꯥ "ꯁꯦꯂꯐꯤꯁ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ", "ꯁꯦꯂꯐꯤꯁꯁꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯗꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ" ꯅꯠꯠꯔꯒꯥ "ꯁꯦꯂꯐꯤꯁꯀꯤꯗꯃꯛꯇꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯗꯥ ꯁꯥꯕꯥ" ꯍꯥꯌꯕꯥ ꯑꯦꯗꯚꯥꯏꯖꯔꯤ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ "ꯃꯁꯤ (ꯁꯦꯂꯐꯤꯁ) ."ꯃꯦꯏ ꯀꯟꯇꯦꯅꯃꯦꯟꯇ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ꯫ ꯀꯝꯄꯦꯅꯤ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯦꯕꯦꯜ ꯑꯁꯤ ꯇꯧꯗꯦ꯫ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯝꯄꯅꯤ ꯑꯗꯨꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯦꯏꯜ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯍꯪꯕꯤꯌꯨ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯐꯨꯗ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯥꯏꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯦꯕꯦꯂꯗꯥ ꯃꯣꯂꯁꯀꯁꯤꯡ (ꯀ꯭ꯂꯝ, ꯃꯁꯜ, ꯑꯣꯛ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯝ) ꯂꯩꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯤꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ "ꯃꯦꯖꯔ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯦꯟ" ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ "ꯁꯦꯂꯐꯤꯁ ꯌꯥꯎꯏ" ꯍꯥꯌꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ "ꯀ꯭ꯔꯨꯁ꯭ꯇꯦꯁꯟ ." ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯁꯤꯗꯥ ꯃꯣꯜꯂꯨꯁ꯭ꯀꯀꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ .

ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇꯁꯤꯡꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇꯁꯤꯡꯗꯥ ꯊꯣꯀꯏ꯫ ꯀꯤꯆꯦꯅꯁꯤꯡꯗꯥ, ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯆꯦꯡ-ꯍꯋꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯂꯌꯦꯛ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯆꯥꯀꯁꯉꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯑꯇꯩ ꯆꯥꯀꯁꯉꯁꯤꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

  • ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯛ ꯊꯣꯡꯅꯕꯥ ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ , ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯑꯦꯁꯤꯌꯥꯒꯤ ꯆꯥꯀꯆꯥ-ꯏꯊꯛ (ꯆꯥꯏꯅꯥ, ꯚꯤꯌꯦꯠꯅꯥꯃꯒꯤ, ꯊꯥꯏ, ꯖꯄꯥꯅꯤꯖ)ꯅꯥ ꯁꯦꯂꯌꯦꯛ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯩ꯫
  • ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇ ꯑꯃꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯐ꯭ꯔꯥꯏꯗ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯆꯦꯡ, ꯐ꯭ꯔꯦꯟꯆ ꯐ꯭ꯔꯥꯏ, ꯑꯃꯁꯨꯡ ꯁꯦꯂꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯥꯎꯗꯥ ꯐ꯭ꯔꯥꯏ ꯇꯧꯏ꯫

ꯃꯄꯥꯟꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ (ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ) ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯅꯤꯗꯨ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯝꯃꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯆꯥꯛ ꯊꯣꯡꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯔꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯌꯨꯃꯗꯒꯤ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯆꯦꯐ , ꯃꯦꯅꯦꯖꯔ , ꯅꯠꯠꯔꯒꯥ ꯑꯣꯅꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯛꯕꯦꯁ꯭ꯠ ꯑꯗꯨ ꯉꯥꯛꯅꯕꯥ (ꯁꯥꯐꯕꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ) ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯎꯠꯂꯕꯗꯤ, ꯃꯐꯃꯗꯨꯗꯥ ꯆꯥꯕꯥ ꯌꯥꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯁ꯭ꯀꯨꯂꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫

ꯁ꯭ꯀꯨꯂꯒꯤ ꯀꯦꯟꯇꯤꯅꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯏꯃꯨꯡ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯨꯃꯗꯥ ꯆꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯅꯤꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯔꯤꯁꯔꯆ ꯑꯦꯟꯗ ꯑꯦꯖꯨꯀꯦꯁꯟ (FARE) ꯒꯨꯝꯕꯥ ꯏꯟꯇꯔꯅꯦꯁꯅꯦꯜ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤ ꯋꯦꯕꯁꯥꯏꯇꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯑꯣꯀꯦ ꯑꯗꯨꯅꯥ, (ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ)ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:

  • ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ , ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯅꯤ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
  • ꯁꯦꯂꯌꯦꯛ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
  • ꯐꯨꯗ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫
  • ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ꯫
  • ꯅꯍꯥꯛꯀꯤ/ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ (ꯁ꯭ꯀꯨꯂꯗꯥ, ꯊꯕꯛꯇꯥ, ꯃꯔꯤ-ꯃꯇꯥꯁꯤꯡꯗꯥ) ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯊꯥꯖꯒꯅꯨ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯁꯦꯐꯇꯤ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯍꯩ-ꯃꯁꯤꯡ ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯇꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯀꯥꯎꯔꯣꯏꯗꯕꯅꯤ!

👩🏽 ⚕️ ꯗꯣꯛꯇꯔꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQ)꯫

💬 ꯃꯁꯤ ‘ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯀꯁꯉꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?

ꯃꯁꯤꯒꯤ ‘ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ’ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯀꯧꯔꯤꯕꯥ ‘ꯁꯤꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ’ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯁꯤꯐꯨꯗ’ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯥ ꯃꯈꯜ ꯑꯅꯤꯃꯛ ꯑꯃꯁꯨꯡ ‘ꯁꯦꯂꯐꯤꯁ’ ꯑꯁꯤꯕꯨ ꯈꯉꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯤ ꯑꯁꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ‘ꯁꯦꯂꯐꯤꯁ’ꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯉꯥ ꯆꯥꯕꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯣꯏ, ꯃꯈꯣꯌꯅꯥ ꯑꯇꯩ ꯉꯥꯁꯤꯡꯗꯁꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯠꯔꯕꯗꯤ꯫

💬 ꯑꯩꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯉꯥ ꯆꯥꯈꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯈꯤꯗꯦ꯫ ꯍꯧꯖꯤꯛ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ‘ꯁꯦꯂꯐꯤꯁ ꯑꯦꯂꯥꯔꯖꯤ’ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯉꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ ꯆꯥꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩ꯫


ꯁꯦꯂꯐꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ, ꯁꯦꯂꯐꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ, ꯉꯥ ꯑꯦꯂꯥꯔꯖꯤ, ꯀ꯭ꯔꯦꯕ ꯑꯦꯂꯥꯔꯖꯤ, ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯆꯥꯛ ꯑꯦꯂꯥꯔꯖꯤ, ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ, ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ, ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯟ, ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ ꯁꯤꯅꯍꯥꯂꯥ, ꯐꯨꯗ ꯑꯦꯂꯥꯔꯖꯤ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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