ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯆꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯕꯨ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯀꯦꯁ ꯈꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯅꯠꯔꯒꯥ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯉ꯭ꯒꯜ ꯂꯩꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯗ꯭ꯔꯒ ꯑꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯦꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯦꯜ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯦꯜ ꯑꯁꯤ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤ ꯕꯥꯔꯕꯤꯇꯨꯔꯦꯠ ꯀ꯭ꯂꯥꯁꯀꯤ ꯃꯅꯨꯡ ꯆꯅꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯊꯤꯡꯕꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚ ꯅꯔꯚꯁꯤꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ, ꯃꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯐꯤꯚꯝ ꯑꯃꯗꯥ ꯄꯨꯔꯀꯏ꯫
ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ:
- ꯁꯥꯊꯤꯕꯥ ꯁꯤꯖ꯭ꯌꯨꯔꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ: ꯃꯁꯤ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯁꯤꯖ꯭ꯌꯨꯔꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯦꯗꯦꯁꯟ (pre-surgery sedation): ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯇꯥꯍꯟꯗꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯍꯟꯗꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯁꯨꯡ ꯅꯔꯁꯁꯤꯡꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯚꯦꯅꯝ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯜ ꯑꯃꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯣꯏꯅꯥ ꯄꯤꯕꯈꯛꯇꯅꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯃꯁꯤ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯥ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
| ꯍꯀꯁꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯕꯤꯠ꯫ | ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯒꯦ? |
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| ꯗꯤꯞꯔꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ꯫ | ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
| ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫ | ꯌꯨ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯨꯅꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯄꯅꯕꯤꯌꯨ꯫ |
| ꯀꯤꯗꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ꯫ | ꯃꯁꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯤꯗꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯐꯤꯜꯇꯔ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗ꯭ꯔꯕꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯃꯥ) | ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯥꯂꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯍꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯁꯤꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
| ꯄꯣꯔꯐꯥꯏꯔꯤꯌꯥ ꯀꯧꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ | ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯕꯥꯔꯕꯤꯇꯨꯔꯦꯠ ꯃꯈꯂꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫ |
| ꯃꯤꯔꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ꯫ | ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯕꯅꯤ꯫ |
| ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ꯫ | ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯌꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯕꯥꯔꯕꯤꯇꯨꯔꯦꯠ ꯃꯈꯂꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
ꯆꯍꯤ ꯶꯵ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ꯫
ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯄꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯤꯔꯕꯗꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯨꯄꯔꯚꯤꯖꯟ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? (ꯑꯣꯚꯔꯗꯣꯖ) ꯴.
ꯃꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯗꯣꯖꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯀꯈ꯭ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯗꯤ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁ꯭ꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁ꯭ꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯅꯤ . ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫
ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯥꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯟꯇꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯗ꯭ꯔꯒꯁꯤꯡ꯫
ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ (ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯍꯔꯕꯦꯜ ꯔꯤꯃꯦꯗꯤꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯥꯏꯔꯟ ꯇꯦꯕ꯭ꯂꯦꯇꯁꯤꯡ ꯌꯥꯎꯅꯥ) ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯃꯗꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯥꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯌꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤ ꯅꯍꯥꯀꯄꯨ ꯇꯨꯝꯕꯥ ꯌꯥꯍꯟꯗꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ) ꯌꯥꯎꯍꯅꯕꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯈꯥꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯌꯥꯎꯔꯤ:
- ꯌꯨ
- ꯚꯣꯔꯤꯀꯣꯅꯥꯖꯣꯂꯒꯨꯝꯕꯥ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯂꯁꯤꯡ꯫
- ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ (ꯑꯦꯂꯥꯔꯖꯤ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ)
- ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ)
- ꯑꯀꯅꯕꯥ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡ (Opioids) .
- ꯑꯇꯣꯞꯄꯥ ꯑꯦꯟꯇꯤꯀꯣꯅꯚꯂꯁꯦꯟꯇꯁꯤꯡ꯫
- ꯃꯁꯜ ꯔꯤꯂꯥꯛꯁꯦꯟꯇꯁꯤꯡ꯫
- ꯋꯥꯔꯐꯦꯔꯤꯅꯒꯨꯝꯕꯥ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔꯁꯤꯡ꯫
- ꯁ꯭ꯇꯦꯔꯣꯏꯗꯀꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄ꯭ꯔꯦꯗꯅꯤꯁꯟ)
- ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯤꯟ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ꯫
- ꯀꯥꯚꯥ ꯀꯥꯚꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯂꯦꯔꯤꯌꯥꯅꯒꯨꯝꯕꯥ ꯍꯔꯕꯦꯜ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ꯫
ꯂꯤꯁ꯭ꯠ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯗ꯭ꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫
ꯍꯤꯗꯥꯛ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯈꯟꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
- ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯥꯏꯚꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯁꯤꯅꯔꯤ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯐꯃꯨꯡꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯇꯨꯝꯕꯥ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯇꯨꯝꯂꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯇꯣꯂꯔꯦꯟꯁ (Tolerance): ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯒꯨꯝꯅꯥ ꯏꯐꯦꯛꯇ ꯑꯗꯨ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ:
ꯍꯀꯆꯥꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫. ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯁꯤꯒꯤ ꯂꯜꯂꯣꯟ-ꯏꯇꯤꯛ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯅꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯗꯣꯖ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯇꯧꯒꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯇꯦꯠ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯛꯂꯕꯁꯨ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯇꯦꯇꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫
ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯥꯂꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯤ ꯀꯃꯟ ꯑꯣꯏ꯫
| ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ | |
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| ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫ | ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯥꯌ, ꯃꯤꯠ, ꯖꯤꯕ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫ |
| ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯗꯤꯞꯔꯦꯁꯟ (CNS Depression) | ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ꯫ |
ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ (ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ) | |
| ꯑꯇꯣꯞꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ |
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ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯄꯦꯟꯇꯣꯕꯥꯔꯕꯤꯇꯦꯜ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯈꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯦꯗꯦꯠ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯌꯨ ꯊꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
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