ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯄꯨ ꯀꯨꯄꯁꯤꯜꯂꯤꯕꯥ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫

"ꯄ꯭ꯂꯦꯎꯔꯥ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ? ꯋꯥꯍꯩ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯒꯤ, ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯉꯗꯦ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯂꯨꯔꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯁꯔꯕꯤꯁ ꯄꯤꯔꯤꯕꯒꯦ, ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯀꯔꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯕꯥ ꯌꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯄ꯭ꯂꯦꯎꯔꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯂꯥꯏꯔꯤꯛ ꯀꯚꯔꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯄꯨ ꯀꯨꯄꯁꯤꯜꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯐ꯭ꯂꯨꯏꯗꯅꯥ ꯊꯜꯂꯕꯥ ꯃꯦꯝꯕ꯭ꯔꯦꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯠ ꯋꯥꯜ (thorax)ꯒꯤ ꯃꯅꯨꯡꯗꯁꯨ ꯂꯥꯏꯟ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ .

ꯑꯗꯨꯅꯥ, ꯄ꯭ꯂꯨꯔꯦꯜ ꯃꯦꯝꯕ꯭ꯔꯦꯟ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯀꯔꯤ ꯁꯔꯚꯤꯁ ꯄꯤꯔꯤꯕꯒꯦ?

ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ꯫ ꯑꯃꯗꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯪꯁ ꯑꯁꯤ ꯏꯅꯐ꯭ꯂꯦꯠ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯗꯤꯐ꯭ꯂꯦꯠ ꯇꯧꯏ, ꯅꯠꯇꯦ? ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯒꯤ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤꯅꯥ ꯂꯪꯁꯄꯨ ꯆꯦꯡꯒꯤ ꯋꯥꯂꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯗꯒꯤ ꯊꯤꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯂꯩꯠꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯪꯁ ꯑꯗꯨꯅꯥ ꯆꯦꯁ꯭ꯠ ꯋꯥꯜ ꯑꯗꯨꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤꯅꯥ ꯀꯨꯁꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯄꯨ ꯑꯀꯥꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯐꯖꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯃꯁꯤꯒꯤ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯗꯨ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

• ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯠ ꯋꯥꯜ (thoracic wall) ꯂꯩ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫
• ꯃꯊꯪꯗꯥ, ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯠ ꯀꯦꯚꯤꯇꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯂꯩ, ꯃꯗꯨꯕꯨ ꯃꯦꯗꯤꯌꯥꯁ꯭ꯇꯤꯅꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤꯅꯥ ꯁꯥꯏꯗ ꯋꯥꯂꯁꯤꯡ ꯁꯦꯝꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯑꯔꯣꯏꯕꯗꯥ, ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯊꯛꯇꯥ, ꯒ꯭ꯂꯣꯕꯁꯤꯡ (gloves) ꯑꯃꯒꯨꯝꯅꯥ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫

ꯄ꯭ꯂꯦꯎꯔꯥꯗꯥ ꯀꯔꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯩꯕꯒꯦ?

ꯄ꯭ꯂꯨꯔꯥ ꯑꯁꯤ ꯃꯤꯠꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯅꯤ ꯂꯩ꯫ ꯂꯦꯌꯔ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯄꯣꯀꯦꯠ ꯑꯃꯒꯨꯝ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯄ꯭ꯂꯨꯔꯦꯜ ꯁ꯭ꯄꯦꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯒꯤ ꯄ꯭ꯂꯨꯔꯥꯜ ꯁ꯭ꯄꯦꯁ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯐ꯭ꯂꯨꯏꯗ ꯀꯧꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯂꯩ . ꯃꯁꯤꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯃꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯄ꯭ꯂꯨꯔꯥꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯑꯁꯤꯅꯥ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯅꯤ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯦꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯃꯦꯁꯤꯟ ꯑꯃꯗꯥ ꯇꯦꯜ ꯊꯥꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯍꯧꯖꯤꯛ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯤ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯂꯦꯌꯔ ꯑꯅꯤ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

• ꯚꯤꯁꯦꯔꯦꯜ ꯄ꯭ꯂꯦꯎꯔꯥ: ꯃꯁꯤ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ, ꯃꯈꯣꯌꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯕ꯭ꯔꯣꯉ꯭ꯀꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯕꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯚꯤꯁꯦꯔꯦꯜ ꯄ꯭ꯂꯦꯎꯔꯥꯗꯥ ꯁꯦꯟꯁꯔꯤ ꯅꯔꯚꯁꯤꯡ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯂꯦꯌꯔ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫
• ꯄꯦꯔꯤꯑꯦꯇꯦꯜ ꯄ꯭ꯂꯦꯎꯔꯥ (Parietal pleura): ꯃꯁꯤ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ, ꯃꯄꯥꯅꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯠ ꯋꯥꯜ, ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯇꯀꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯗꯥꯏꯑꯦꯐ꯭ꯔꯥꯃꯗꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯚꯤꯁꯦꯔꯦꯜ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯄꯦꯔꯤꯑꯦꯇꯦꯜ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯑꯅꯥꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯦꯌꯔ ꯑꯁꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯄ꯭ꯂꯨꯔꯥꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

• ꯄ꯭ꯂꯦꯎꯔꯤꯁꯤ: ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯨꯔꯥꯒꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯀꯄꯒꯨꯝꯅꯥ, ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
• ꯄ꯭ꯂꯨꯔꯥꯜ ꯏꯐ꯭ꯌꯨꯁꯟ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯁ꯭ꯄꯦꯁ ꯑꯗꯨꯗꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯐ꯭ꯂꯨꯏꯗ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯃꯇꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯪꯁꯁꯤꯡꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯨꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯍꯦꯃꯣꯊꯣꯔꯦꯛꯁ: "ꯍꯦꯃꯣ" ꯍꯥꯌꯕꯁꯤ ꯏ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯄ꯭ꯂꯨꯔꯥꯜ ꯁ꯭ꯄꯦꯁꯇꯥ ꯏ ꯊꯨꯒꯥꯌꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ, ꯑꯋꯥꯡꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯟꯗꯥꯕꯥ꯫ ꯏ ꯑꯁꯤ ꯈꯣꯃꯒꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯂꯪꯁꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯌꯥꯝꯅꯥ ꯄꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
• ꯅ꯭ꯌꯨꯃꯣꯊꯣꯔꯦꯛꯁ: "ꯅ꯭ꯌꯨꯃꯣ" ꯍꯥꯌꯕꯁꯤ ꯅꯨꯡꯁꯤꯠ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯄ꯭ꯂꯨꯔꯥꯜ ꯁ꯭ꯄꯦꯁꯇꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯆꯪꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫ ꯃꯁꯤ ꯑꯦꯌꯔꯞꯂꯦꯅꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯕꯥ ꯗꯥꯏꯚꯤꯡꯒꯨꯝꯕꯥ ꯑꯦꯌꯔ ꯄ꯭ꯔꯦꯁꯔꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯁꯨ ꯔꯤꯁ꯭ꯛ ꯑꯃꯅꯤ꯫
• ꯍꯦꯃꯣꯅ꯭ꯌꯨꯃꯣꯊꯣꯔꯦꯛꯁ: ꯃꯁꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯍꯦꯃꯣꯊꯣꯔꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯃꯣꯊꯣꯔꯦꯛꯁꯀꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠ ꯑꯅꯤꯃꯛ ꯃꯇꯝ ꯑꯃꯗꯥ ꯄ꯭ꯂꯨꯔꯦꯜ ꯁ꯭ꯄꯦꯁꯇꯥ ꯆꯪꯂꯀꯏ . ꯃꯁꯤꯁꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯏ꯫
• ꯄ꯭ꯂꯨꯔꯥꯜ ꯃꯦꯁꯣꯊꯦꯂꯤꯑꯣꯃꯥ: ꯱.ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯦꯁ꯭ꯕꯦꯁ꯭ꯇꯣꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯎꯔꯥꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ, ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ . ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗꯕꯁꯨ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ (dispnea ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ) .

ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ (trauma) ꯑꯁꯤꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯁꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯁꯥꯟꯅꯄꯣꯠ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯄꯉ꯭ꯀꯆꯔꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯒꯨꯟꯗꯥ ꯁꯣꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯏꯐ꯭ꯌꯨꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ 1990 (ꯑꯦꯝꯕꯨꯂꯦꯟꯁ) ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯅꯝꯕꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫

ꯄ꯭ꯂꯨꯔꯥꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯂꯨꯔꯥꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯇꯧꯕꯥ ꯌꯥꯏ:

• ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ: ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯇꯧꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ, ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯪꯁ, ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯨꯔꯥꯜ ꯁ꯭ꯄꯦꯁꯇꯥ ꯐ꯭ꯂꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯌꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫
• ꯊꯣꯔꯥꯁꯦꯟꯇꯦꯁꯤꯁ: ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯕꯟ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯁ꯭ꯄꯦꯁꯇꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯅꯤꯗꯜ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯂꯦꯕ ꯑꯃꯗꯥ ꯊꯥꯏ꯫
• ꯊꯣꯔꯥꯀꯣꯁ꯭ꯀꯣꯄꯤ: ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄ꯭ꯂꯦꯎꯔ ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯀꯤ ꯃꯊꯛꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯦꯡꯅꯕꯥ ꯆꯦꯁ꯭ꯇꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯊꯛ ꯑꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯉꯥꯜ ꯑꯃꯁꯨꯡ ꯀꯦꯃꯦꯔꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯇꯨꯕ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯇꯤꯁꯨ ꯁꯦꯝꯄꯜ (ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯑꯃꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯄ꯭ꯂꯨꯔꯥꯜ ꯏꯐ꯭ꯌꯨꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯒꯅꯤ?

ꯄ꯭ꯂꯨꯔꯤꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯊꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯋꯥꯟ-ꯁꯥꯏꯖ-ꯐꯤꯠ-ꯑꯣꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯗꯨ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ , ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ꯄꯤꯕꯥ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯔꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ , ꯑꯣꯛꯁꯤꯖꯦꯟ ꯊꯦꯔꯥꯄꯤ ꯄꯤꯔꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯁ꯭ꯄꯦꯁꯇꯥ ꯐ꯭ꯂꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯌꯔ ꯀꯌꯥ ꯑꯃꯥ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ, ꯃꯗꯨ ꯇꯤꯎꯕ (ꯆꯦꯁ꯭ꯠ ꯇꯤꯎꯕ ꯗ꯭ꯔꯦꯅꯦꯖ) ꯑꯃꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯑꯀꯅꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ , ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
• ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯠꯂꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯚꯦꯟꯇꯤꯂꯦꯁꯅꯒꯥ ꯁꯝꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯄ꯭ꯂꯨꯔꯥꯜ ꯃꯦꯁꯣꯊꯦꯂꯤꯑꯣꯃꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ, ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯝꯝꯌꯨꯅꯣꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯩꯒꯤ ꯄ꯭ꯂꯨꯔꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯠ ꯑꯣꯏꯅꯥ ꯊꯃꯒꯗꯒꯦ?

ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯍꯥꯌꯔꯤ, "ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯈꯥꯉꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫" ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯨꯔꯥꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯇꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯄꯤꯡ ꯁꯣꯏꯗꯅꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯨꯔꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫
• ꯒꯥꯔꯤ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ, ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯐꯥꯎꯕꯥ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯤꯇꯕꯦꯜꯇ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ ꯀꯥꯔꯒꯣ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯗꯥ ꯆꯦꯛꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯒꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯛꯁꯤꯡꯒꯨꯝꯕꯥ ꯀꯟꯇꯦꯛꯇ ꯁ꯭ꯄꯣꯔꯇꯁ ꯁꯥꯟꯅꯔꯕꯗꯤ, ꯃꯊꯧ ꯇꯥꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯕ ꯄꯦꯗꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯑꯦꯌꯔ ꯄ꯭ꯔꯦꯁꯔꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ, ꯍꯥꯌꯕꯗꯤ ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ ꯐ꯭ꯂꯥꯏꯪ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯕꯥ ꯗꯥꯏꯚꯤꯡꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯤꯃꯤꯠ ꯇꯧ꯫ ꯅꯠꯠꯔꯕꯗꯤ, ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔꯁꯤꯡ ꯏꯅꯒꯗꯕꯅꯤ꯫
• ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯨ ꯄ꯭ꯂꯨꯔꯥꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯏꯂꯦꯠ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ꯫
• ꯑꯦꯁ꯭ꯕꯦꯁ꯭ꯇꯣꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ . ꯃꯁꯤ ꯑꯔꯤꯕꯥ ꯕꯤꯜꯗꯤꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯊꯛ ꯈꯔꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯃꯦꯁꯣꯊꯦꯂꯤꯑꯣꯃꯥꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫

ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯃꯗꯥ ꯄ꯭ꯂꯦꯎꯔꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯔꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯥꯏꯂꯦꯟꯇ ꯋꯥꯔꯀꯔꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯠ ꯋꯥꯂꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯅꯕꯥ ꯊꯤꯡꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯨꯔꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯥꯎꯒꯅꯤ – ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏ-ꯏꯝꯄꯦꯛꯇ ꯁ꯭ꯄꯣꯔꯠ ꯑꯃꯥ ꯁꯥꯟꯅꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯂꯨꯔꯥꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯨꯔꯥ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯀꯤ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯔ ꯑꯃꯁꯨꯡ ꯕꯦꯁ꯭ꯠ ꯐ꯭ꯔꯦꯟꯗꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯁꯤꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯑꯗꯨꯅꯥ, ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯄ꯭ꯂꯦꯎꯔꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯊꯧꯗꯥꯡꯅꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯨꯔꯥꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯤ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯕꯥ, ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡ ꯂꯧꯈꯠꯄꯥ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯑꯁꯤꯅꯤ꯫

ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ!

` ꯄ꯭ꯂꯦꯎꯔꯥ, ꯂꯪꯁ, ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯄ꯭ꯂꯨꯔꯥꯜ ꯐ꯭ꯂꯨꯏꯗ, ꯅ꯭ꯌꯨꯃꯣꯊꯣꯔꯦꯛꯁ, ꯄ꯭ꯂꯨꯔꯤꯁꯤ, ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ꯫