ꯅꯍꯥꯛꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯖꯦꯅꯤꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯥꯁꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯅꯥꯕꯁꯨ ꯂꯩꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯟꯁꯁ ꯋꯥꯠꯄꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯔꯕꯁꯨ, ꯃꯔꯝ ꯑꯁꯤꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯇꯥꯈꯤꯗꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯅꯔꯚ ꯑꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯕꯥ, ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯔꯛꯌꯨꯏꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯋꯔꯍꯥꯎꯁꯁꯤꯡꯅꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯀꯣꯅꯨꯡ ꯈꯨꯗꯤꯡꯗꯥ ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ‘ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯋꯥꯌꯥꯔ’ꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯦꯂꯚꯤꯛ ꯔꯤꯖꯅꯗꯥ ꯂꯩꯕꯥ ꯑꯆꯧꯕꯥ ‘ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯋꯥꯌꯥꯔ’ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫
ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯖꯦꯅꯤꯇꯦꯜ, ꯑꯦꯅꯁ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯦꯟꯁꯁ ꯑꯃꯁꯨꯡ ꯃꯣꯇꯣꯔ ꯃꯦꯁꯦꯖꯁꯤꯡ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯔꯚ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯄꯦꯔꯤꯐꯦꯔꯦꯜ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯒꯤ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯀꯃꯥꯟꯗꯁꯤꯡ ꯄꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯐꯪꯂꯀꯄꯥ ꯁꯦꯟꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯈꯠꯄꯅꯤ꯫
ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯅꯔꯚ ꯑꯁꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯅꯤ ꯊꯣꯛꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯃꯅꯥ ꯃꯨꯚꯃꯦꯟꯇ ꯀꯟꯠꯔꯣꯂꯅꯤ , ꯑꯗꯨꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯅꯥ ꯁꯦꯟꯁꯁꯅꯤ . ꯃꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯛꯅꯕꯥ ꯃꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯁꯤ꯫
| ꯊꯕꯛ ꯃꯈꯜ꯫ | ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ... |
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| ꯃꯣꯇꯣꯔ ꯐꯉ꯭ꯀꯁꯟ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯇꯣꯜ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯟ ꯄꯥꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯁ꯭ꯐꯤꯡꯛꯇꯔ ꯃꯁꯂꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯔꯚ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯀꯟꯠꯔꯣꯜ ꯑꯁꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯏ꯫ |
| ꯁꯦꯟꯁꯔꯤ ꯐꯉ꯭ꯀꯁꯟ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯒꯨꯝꯕꯥ ꯁꯦꯟꯁꯁꯁꯤꯡ ꯁꯟꯗꯣꯀꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯔꯚ ꯑꯁꯤꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇ ꯊꯦꯡꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯟꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯁꯦꯟꯁꯁ ꯁꯞꯂꯥꯏ ꯇꯧꯏ:
- ꯅꯨꯄꯥꯁꯤꯡ: ꯂꯤꯉ꯭ꯒꯨꯏꯁ꯫
- ꯅꯨꯄꯤꯁꯤꯡꯗꯥ: ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫
- ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ: ꯑꯦꯅꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯥꯜ ꯀꯦꯅꯥꯜ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯈꯣꯡ (Perineum)
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?
ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯑꯅꯤ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯃꯌꯥꯏꯗꯥ ꯂꯩꯕꯥ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯂꯩꯕꯥ ꯚꯔꯇꯤꯕ꯭ꯔꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯐꯝ ꯑꯁꯤꯕꯨ ꯁꯦꯛꯔꯦꯜ ꯄ꯭ꯂꯦꯛꯁꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯇꯦꯂꯤꯐꯣꯅꯒꯤ ꯋꯥꯌꯥꯔ ꯀꯌꯥ ꯑꯃꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯖꯉ꯭ꯀꯁꯟ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫
ꯃꯐꯃꯁꯤꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯑꯁꯤꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯕꯣꯟ ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯨꯇꯤꯑꯦꯜ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯈꯣꯉꯆꯠ ꯑꯃꯥ ꯆꯠꯂꯤ꯫ ꯈꯣꯉꯆꯠ ꯑꯁꯤꯗꯥ, ꯃꯁꯤꯅꯥ ꯁꯔꯨꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯅꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ (ꯑꯂꯀꯣꯀꯀꯤ ꯀꯦꯅꯥꯜ) ꯆꯠꯂꯤ, ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯃꯁꯤꯒꯤ ꯄꯟꯊꯨꯡꯐꯝ, ꯖꯦꯅꯤꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯁ ꯌꯧꯏ꯫
ꯈꯣꯉꯆꯠ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯥ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ, ꯃꯈꯣꯌ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫
| ꯅꯔꯚ ꯕ꯭ꯔꯥꯟꯆ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ꯫ |
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| ꯏꯅꯐꯦꯔꯤꯌꯔ ꯔꯦꯛꯇꯜ ꯅꯔꯚ꯫ | ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯃꯁꯜ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯅꯥꯜ ꯁ꯭ꯐꯤꯡꯛꯇꯔ ꯑꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯃꯗꯥ ꯁꯦꯟꯁꯟ ꯄꯤ꯫ |
| ꯄꯦꯔꯤꯅꯤꯑꯦꯜ ꯅꯔꯚ꯫ | ꯃꯁꯤꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯎꯔꯦꯊ꯭ꯔꯥꯜ ꯁ꯭ꯐꯤꯡꯛꯇꯔꯕꯨ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯂꯦꯕꯤꯌꯥꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯁ꯭ꯛꯔꯣꯇꯃꯗꯥ ꯁꯦꯟꯁꯟ ꯄꯤꯕꯗꯁꯨ ꯊꯕꯛ ꯇꯧꯏ꯫ |
| ꯗꯣꯔꯁꯦꯜ ꯅꯔꯚ꯫ | ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯂꯤꯅꯒꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯀ꯭ꯂꯤꯇꯣꯔꯤꯁꯇꯥ ꯁꯦꯟꯁꯟ ꯄꯤꯕꯥ꯫ ꯃꯁꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯄ꯭ꯂꯦꯁ ꯑꯃꯁꯨꯡ ꯏꯔꯦꯛꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ?
ꯅꯔꯚ ꯑꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯝꯕꯤꯗꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯅꯔꯚ ꯑꯁꯤ ꯆꯦꯟꯊꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯞ ꯑꯃꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯂꯦꯄꯈꯤꯕꯒꯨꯝꯅꯥ꯫ ꯅꯔꯚ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯦꯁꯦꯖꯁꯤꯡ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯁꯟ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ, ꯃꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯑꯦꯟꯠꯔꯥꯄꯃꯦꯟꯇ ꯁꯤꯟꯗꯣꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ, ꯁ꯭ꯇꯦꯕꯤꯡ ꯄꯦꯏꯟ ꯑꯁꯤꯕꯨ ꯄꯨꯗꯦꯟꯗꯜ ꯅ꯭ꯌꯨꯔꯂꯖꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ:
- ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ: ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ꯫
- ꯁꯔꯖꯔꯤ: ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯦꯛꯇꯣꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯟ ꯄ꯭ꯔꯣꯂꯥꯄꯁ ꯁꯔꯖꯔꯤ꯫
- ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯅꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯅꯥ ꯅꯔꯚ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
- ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ : ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯒꯨꯝꯕꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯅꯥ ꯅꯔꯚ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯕꯥꯏꯛ ꯑꯗꯨꯒꯤ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯗꯨꯅꯥ ꯅꯔꯚ ꯑꯁꯤꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯦꯜꯂꯤ꯫
- ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ: ꯀꯦꯟꯁꯔꯒꯤꯗꯃꯛꯇꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯄꯤꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ꯫
- ꯇꯤꯎꯃꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ: ꯅꯔꯚꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯁꯦꯝꯕꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯔꯚ ꯀꯝꯞꯔꯦꯁꯟ꯫
ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯔꯚ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ?
ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯕ꯭ꯂꯣꯛ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯑꯃꯗꯥ ꯄꯤꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚꯇꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗꯨꯅꯥ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯦꯕꯔꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯁ꯭ꯇꯦꯖꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯊꯣꯛꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯥꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯊꯤꯡꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯣꯀꯍꯟꯗꯦ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅꯔꯚ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯛꯀꯅꯤ?
ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯈꯔꯥ ꯂꯩ꯫
- ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯐꯃꯒꯅꯨ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯀꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ ꯑꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯆꯠꯂꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯏꯛꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯕ꯭ꯔꯦꯛ ꯂꯧ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯔꯚꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ‘ꯄꯦꯗ’ ꯁꯤꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ꯫ ꯃꯦꯗꯤꯇꯦꯁꯟ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯔꯤꯂꯥꯛꯁ ꯇꯧ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ꯫
- ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯨꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯁꯣꯀꯍꯜꯂꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯂꯥꯏꯑꯣꯡ꯫ | ꯀꯔꯤꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯗꯒꯦ꯫ |
|---|---|
| ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯂꯚꯤꯛ ꯄꯦꯏꯟ ꯂꯩꯕꯥ꯫ | ꯖꯦꯅꯤꯇꯦꯜ, ꯑꯦꯅꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯇꯤꯟ-ꯀꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ꯫ |
| ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯅꯥꯕꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯟꯊꯔꯛꯂꯕꯗꯤ꯫ |
| ꯁꯦꯛꯁꯨꯑꯦꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯩꯕꯥ꯫ | ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ, ꯁꯦꯟꯁꯁ ꯍꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯡꯈꯤꯕꯥ, ꯑꯣꯔꯒꯥꯁꯝ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ꯫ |
| ꯌꯨꯔꯤꯅꯔꯤ/ ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯂꯩꯕꯥ꯫ | ꯈꯪꯍꯧꯗꯅꯥ ꯁ꯭ꯇꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯁꯤꯡ ꯄꯥꯁ ꯇꯧꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ/ ꯌꯨꯔꯤꯅꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯐꯥꯎꯕꯥ꯫ |
ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯁꯦꯟꯁꯁ ꯑꯃꯁꯨꯡ ꯃꯨꯚꯃꯦꯟꯇꯀꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅꯔꯚ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯔꯚ ꯑꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥ, ꯖꯦꯅꯤꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯨꯁꯇꯥ ꯁꯦꯟꯁꯁ ꯑꯃꯁꯨꯡ ꯃꯨꯚꯃꯦꯟꯇ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅꯔꯚꯅꯤ꯫
- ꯅꯔꯚ ꯑꯁꯤꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯕꯣꯋꯦꯜ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇ ꯇꯧꯕꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯐꯝꯂꯤꯉꯩꯗꯥ ꯄꯦꯂꯚꯤꯛ ꯄꯦꯏꯟ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯁꯤ ꯄꯨꯗꯦꯟꯗꯜ ꯅꯔꯚꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯑꯁꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ, ꯁꯔꯖꯔꯤ, ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯕꯥꯏꯛ ꯊꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯔꯃꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯥꯔꯇꯤꯀꯦꯜ ꯑꯁꯤꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯥꯗꯕꯤꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯤꯌꯨ꯫
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