⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯍꯥꯌꯌꯨ - ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯈꯠꯂꯨ!
ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯪꯒꯅꯤ, "ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯆꯥꯔꯤꯕ꯭ꯔꯥ?" ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯃꯤꯡ ꯈꯨꯗꯛꯇꯥ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯉꯃꯗꯦ, ꯅꯠꯇꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯔꯀꯄꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯂꯕꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯄꯅꯕꯗꯥ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯕꯥ ꯁꯣꯂꯨꯁꯅꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯧꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯚꯤꯇꯥꯃꯤꯟ , ꯑꯃꯁꯨꯡ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯄꯨꯔꯀꯄꯅꯤ꯫ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛꯀꯤ ꯕꯦꯒ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯈꯠꯂꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯂꯧꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯗꯣꯖꯗꯥ ꯂꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯎꯕꯥ ꯉꯃꯒꯅꯤ꯫ "ꯃꯁꯤ ꯚꯤꯇꯥꯃꯤꯟ ꯈꯛꯇꯅꯤ" ꯅꯠꯠꯔꯒꯥ "ꯃꯁꯤ ꯑꯥꯌꯨꯔꯕꯦꯗꯥꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ" ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯣꯠꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯅꯍꯥꯛꯅꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯈꯜ꯫ | ꯈꯨꯗꯝ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫ |
|---|---|
| ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯗ꯭ꯔꯒꯁꯤꯡ꯫ | ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ, ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯄꯨꯝꯅꯃꯛ꯫ |
| ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯗ꯭ꯔꯒꯁꯤꯡ꯫ | ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯏꯕꯨꯞꯔꯣꯐꯦꯅꯒꯨꯝꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡꯅꯥ ꯏ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ |
| ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ꯫ | ꯚꯤꯇꯥꯃꯤꯟ ꯏ, ꯉꯥꯒꯤ ꯊꯥꯎ, ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯐꯣꯏ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯐꯥꯎꯕꯅꯥ ꯏ ꯊꯣꯀꯍꯅꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ |
| ꯑꯥꯌꯨꯔꯕꯦꯗꯤꯛ ꯅꯠꯔꯒꯥ ꯍꯣꯃꯤꯑꯣꯄꯦꯊꯤꯛ ꯃꯦꯗꯤꯁꯤꯟ꯫ | ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯔꯕꯦꯜ, ꯑꯥꯌꯨꯔꯕꯦꯗꯤꯛ, ꯅꯠꯠꯔꯒꯥ ꯍꯣꯃꯤꯑꯣꯄꯦꯊꯤꯛ ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯍꯥꯌꯕꯤꯌꯨ꯫ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯗꯤ ꯏ ꯊꯣꯀꯄꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
ꯅꯍꯥꯛꯅꯥ ‘ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ’ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯌꯥꯑꯣꯗꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯂꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯜꯂꯣꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯔꯤ ꯀꯃꯂꯅꯥ ꯈꯨꯎꯒꯤ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯥ ꯁꯦꯝ ꯁꯥꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯑꯋꯥꯕꯥ ꯈꯔꯥ ꯂꯩꯔꯀꯄꯗꯒꯤ ꯃꯍꯥꯛꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯃꯥ ꯂꯧꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯈꯅꯈꯤ, ‘ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯈꯛꯇꯅꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ . ꯑꯗꯨꯕꯨ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯁꯤ ꯏ ꯊꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ, ꯅꯠꯠꯔꯒꯥ ꯏ ꯑꯗꯨ ꯁꯨꯞꯅꯒꯤ ꯏ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯉꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯈꯪꯍꯟꯗꯅꯥ ꯑꯣꯄꯔꯦꯁꯟꯗꯥ ꯆꯠꯂꯕꯗꯤ, ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯄꯦꯅꯀꯤꯂꯥꯔ ꯏꯕꯨꯞꯔꯣꯐꯦꯟꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯃꯁꯤꯃꯛ ꯑꯣꯏ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯐꯣꯏ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯇꯇꯥ ꯍꯥꯄꯆꯤꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯔꯛꯀꯗꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯐꯣꯏ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯐꯣꯏ ꯌꯥꯎꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯨ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
✨ Medical equipment
Verified Partner
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ꯃꯃꯥꯡꯒꯤ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯣꯀꯈꯤꯕ꯭ꯔꯥ? ꯃꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯄꯅꯕꯤꯌꯨ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯈꯤꯕꯥ ꯑꯗꯨꯅꯥ ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯍꯅꯈꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯂꯕ꯭ꯔꯥ꯫ ꯃꯁꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯗꯨꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯏ ꯈꯔꯗꯤ ꯕꯦꯉ꯭ꯛ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯨꯡꯗꯥ ꯏ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ , ꯅꯍꯥꯛꯅꯥ ꯏ ꯄꯤꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯏ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯖꯧ꯫
ꯑꯗꯣꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ?- "ꯑꯩꯍꯥꯛ ꯏ ꯈꯔꯥ ꯋꯥꯠꯄꯥ ꯐꯥꯑꯣꯏ꯫"
- "ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯂꯦꯄꯈꯤꯗꯕꯥ ꯎꯕꯥ ꯐꯪꯏ ."
- "ꯑꯩꯍꯥꯛ ꯁꯨꯞꯅꯇꯒꯤ ꯂꯦꯞꯂꯒꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯩꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯃꯐꯝ ꯈꯔꯗꯥ ꯅꯤꯜ ꯑꯣꯏꯔꯛꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ ."
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫
ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯤ ꯍꯥꯌꯕꯁꯤꯗꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯏꯁꯥꯒꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯖꯕꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯗꯇꯥ ꯂꯩꯕꯥ ꯅꯔꯁ ꯑꯗꯨꯗꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ: "ꯗꯣꯛꯇꯔ / ꯅꯔꯁ, ꯅꯍꯥꯛꯅꯥ ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕ꯭ꯔꯥ?" ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯍꯪꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯗꯥ ꯈꯉꯍꯅꯒꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯍꯥꯀꯄꯨ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯥꯌꯨꯔꯕꯦꯗꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
- ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ , ꯏꯕꯨꯞꯔꯣꯐꯦꯟ , ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯛꯀꯤ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯨꯝꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯃꯥ ꯇꯧꯈ꯭ꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯄꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏ ꯊꯣꯀꯄꯥ ꯇꯦꯟꯗꯦꯟꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯤꯃꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯖꯧ꯫
- ꯋꯥꯍꯪ ꯍꯪꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯐꯇꯤ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏ꯫
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