ꯑꯦꯞꯔꯤꯜ ꯑꯃꯁꯨꯡ ꯃꯦ ꯊꯥꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯀꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯅꯨꯡꯁꯤꯠꯀꯥ ꯂꯣꯏꯅꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯁꯨꯇꯤꯒꯤ ꯃꯇꯃꯁꯨ ꯍꯧꯔꯀꯏ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ, ꯑꯅꯧꯕꯥ ꯆꯍꯤꯒꯤ ꯊꯧꯔꯝ ꯄꯥꯡꯊꯣꯀꯄꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯤ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ "ꯑꯩ ꯈꯛꯇꯗꯥ ꯃꯁꯤ ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ ꯋꯥꯔꯤ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ " Summer Depression" ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯈꯉꯂꯃꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛ ꯑꯩꯅꯥ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯑꯁꯤꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯤꯕꯅꯣ?
ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯒꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯂꯩ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯔ꯭ꯏꯇꯨ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯁꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯃꯔꯝ | ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ꯫ |
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| ꯑꯌꯨꯛꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯦꯁ.ꯑꯦ.ꯗꯤ | ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯅꯦꯜ ꯑꯦꯐꯦꯛꯇꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔ (SAD) ꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯑꯁꯥꯕꯥ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯨꯝꯕꯥ ꯏꯛꯌꯨꯏꯇꯔꯒꯥ ꯅꯛꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯅꯨꯃꯤꯠ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯂꯕꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯋꯥꯡꯈꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯨꯃꯤꯗꯤꯇꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯤ ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ, ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯤ꯫ |
| ꯔꯨꯇꯤꯟ ꯁꯣꯀꯍꯜꯂꯕꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯌꯥꯝ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯁꯨꯇꯤ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯁꯨꯇꯤ, ꯑꯃꯁꯨꯡ ꯈꯣꯉꯆꯠꯁꯤꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯋꯥꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯍꯀꯆꯥꯡꯒꯤ ꯏꯃꯦꯖꯒꯤ ꯋꯥꯐꯃꯁꯤꯡ꯫ | ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯄꯣꯠ-ꯆꯩ ꯍꯟꯊꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯤ-ꯁꯥꯔꯠ ꯑꯃꯥ ꯁꯣꯀꯄꯥ, ꯁꯃꯨꯗ꯭ꯔ ꯈꯣꯡꯕꯥꯂꯗꯥ ꯆꯠꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯨꯜ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯕꯒꯤ ꯋꯥꯈꯜ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯁꯤꯑꯦꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤ ꯇꯤꯅꯕꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯏ꯫ |
| ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ꯫ | ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯗꯤꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯑꯅꯧꯕꯥ ꯆꯍꯤꯒꯤꯗꯃꯛ ꯈꯨꯗꯣꯜ ꯄꯣꯠꯂꯝ ꯂꯧꯕꯥ, ꯈꯨꯉ꯭ꯒꯪꯗꯥ ꯆꯠꯄꯥ, ꯈꯣꯡꯆꯠ ꯆꯠꯄꯥ, ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯀ꯭ꯂꯥꯁ ꯄꯤꯕꯥ... ꯄꯣꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯁꯦꯜ ꯆꯪꯏ꯫ ꯃꯁꯤꯒꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ "ꯑꯩꯅꯥ ꯈꯣꯉꯆꯠ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯕꯛ ꯑꯃꯥ ꯂꯩꯒꯅꯤ?" |
| ꯍꯤꯠ ꯑꯁꯤꯅꯤ꯫ | ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯀꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯃꯤ ꯑꯗꯨꯕꯨ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯦ.ꯁꯤ. |
ꯐꯤꯚꯝ ꯑꯁꯤꯗꯒꯤ ꯅꯥꯟꯊꯣꯛꯅꯕꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯃꯁꯤꯡ ꯈꯉꯂꯦ꯫ ꯑꯗꯨꯅꯥ ꯍꯟꯗꯛꯀꯤ ꯀꯨꯃꯁꯤ ꯑꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ? ꯃꯈꯥꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯇꯤꯄꯁ ꯈꯔꯥ ꯄꯤꯔꯤ꯫
꯱.ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ꯫
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯍꯤꯒꯤ ꯃꯇꯝ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯉꯥꯏꯒꯅꯨ . ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ . ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ "ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯏꯔꯒꯅꯤ" ꯍꯥꯌꯅꯥ ꯈꯛꯇꯃꯛ ꯍꯥꯌꯕꯤꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯗꯨ ꯇꯨꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯊꯥ ꯈꯔꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯈꯥꯉꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
2. ꯃꯥꯡꯖꯧꯅꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ꯫
ꯁꯃꯥꯔꯠ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯗꯤ ꯃꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯥꯛꯀꯅꯤ ꯍꯥꯌꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫ ꯑꯗꯨꯅꯥ, ꯑꯦꯞꯔꯤꯂꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯗꯣꯝ ꯌꯥꯝꯅꯥ ꯐꯅꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ, ꯑꯌꯨꯛꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯛꯀꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯁꯨꯇꯤꯒꯤꯗꯃꯛ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ? ꯁꯨꯇꯤ ꯂꯧꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯀꯔꯤꯅꯣ? ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯟꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫
3. ꯐꯖꯅꯥ ꯇꯨꯝꯕꯥ꯫
ꯁꯨꯇꯤꯒꯤ ꯃꯇꯝ, ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯃꯒꯤ ꯄꯥꯔꯇꯤꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯑꯌꯨꯛꯇꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯁꯨ, ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯨꯝꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
꯴.ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫
ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯔꯨꯇꯤꯟ ꯑꯗꯨ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯃꯗꯨ ꯇꯧꯅꯕꯒꯤ ꯑꯇꯩ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯌꯨ꯫ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ꯫ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯔꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯖꯤꯝ ꯑꯃꯗꯥ ꯆꯍꯤ ꯑꯃꯒꯤ ꯁꯦꯅꯐꯝ ꯄꯤꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯊꯥ ꯑꯅꯤ-ꯑꯍꯨꯝ ꯈꯛꯇꯃꯛ ꯆꯠꯂꯨ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤꯅꯤ꯫”
꯵.ꯅꯁꯥꯕꯨ ꯗꯣꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯁꯃꯥꯔꯠ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯋꯥꯈꯜ ꯇꯥꯖꯕꯅꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫ "ꯑꯩꯉꯣꯟꯗꯥ ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯑꯩꯒꯤ ꯀꯔꯤ ꯑꯋꯥꯕꯥ ꯂꯩꯔꯤꯕꯅꯣ?" ꯅꯁꯥꯕꯨ ꯑꯇꯣꯞꯄꯒꯥ ꯆꯥꯡꯗꯝꯅꯒꯅꯨ꯫ ꯀꯦꯂꯦꯟꯗꯔꯗꯥ ꯖꯨꯟ ꯊꯥꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯈꯛꯇꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯒꯗꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯅꯤꯌꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯕꯨ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ ꯊꯕꯛ ꯇꯧ꯫
꯶.ꯅꯍꯥꯛꯀꯤ ꯁꯨꯇꯤꯒꯤ ꯃꯇꯝ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄ꯭ꯂꯥꯟ ꯇꯧꯕꯥ꯫
ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤꯒꯤ ꯁꯨꯇꯤꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯥ ꯍꯪꯖꯧ: "ꯃꯁꯤ ꯑꯩꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ? ꯅꯠꯠꯔꯒꯥ ꯑꯩꯅꯥ ꯃꯔꯤ-ꯃꯇꯥ ꯑꯃꯕꯨ ꯅꯨꯡꯉꯥꯏꯍꯟꯅꯕꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ? ꯃꯁꯤꯅꯥ ꯑꯩꯕꯨ ꯅꯨꯡꯉꯥꯏꯍꯅꯒꯅꯤ? ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯅꯥ ꯑꯩꯒꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ?" ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯇꯅꯥ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤ-ꯑꯍꯨꯝ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯁꯨꯇꯤ ꯈꯔꯥ ꯂꯧꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫
7. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯛꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯍꯥꯛꯅꯥ ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯖ ꯑꯗꯨ ꯈꯔꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯃꯥꯡꯒꯤ ꯗꯣꯖ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯑꯄꯥꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯣꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯁꯃꯥꯔꯠ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯇꯁꯦꯡꯕꯥ, ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯈꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
- ꯑꯀꯅꯕꯥ ꯅꯣꯡꯖꯨꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯒꯨꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯗꯕꯒꯤ ꯃꯔꯥꯜ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯠꯅꯕꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ, ꯑꯀꯅꯕꯥ ꯅꯨꯡꯁꯤꯠ, ꯑꯃꯁꯨꯡ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯔꯃꯁꯤꯡꯅꯥ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯃꯁꯤ ꯊꯦꯡꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ .
- ꯃꯥꯡꯖꯧꯅꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ, ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯅꯆꯤꯡꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
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