ꯅꯤꯌꯥꯁꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯚꯤꯇꯥꯃꯤꯟ B3ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ!

ꯑꯩꯈꯣꯌ ꯑꯌꯥꯝꯕꯅꯥ "ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯈꯛꯇꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯸ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯃꯨꯡ ꯑꯁꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤ꯳ ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯅꯤꯌꯥꯁꯤꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯏꯅꯔꯖꯤꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯗꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛꯇꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯤꯌꯥꯁꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅꯤꯌꯥꯁꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯐꯪꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯥꯂꯍꯧꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ, ꯉꯥ, ꯉꯥ, ꯕ꯭ꯔꯥꯎꯟ ꯔꯥꯏꯁ, ꯅꯇꯁ, ꯁꯤꯗ, ꯂꯤꯒꯨꯝ, ꯑꯃꯁꯨꯡ ꯕꯦꯅꯥꯅꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯥ ꯌꯣꯅꯕꯥ ꯕ꯭ꯔꯦꯗ ꯑꯃꯁꯨꯡ ꯁꯤꯔꯤꯑꯦꯜ ꯀꯌꯥꯗꯁꯨ ꯃꯈꯣꯌꯗꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ, ꯑꯀꯛꯅꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ ꯑꯃꯁꯨꯡ ꯗꯤꯃꯦꯅꯁꯤꯌꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯅꯤꯌꯥꯁꯤꯅꯒꯤ ꯗꯣꯖ ꯍꯦꯟꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯟꯗꯛꯀꯤ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯂꯧꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯅꯤꯌꯥꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯅꯤꯌꯥꯁꯤꯅꯥꯃꯥꯏꯗ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯤꯡ ꯑꯅꯤ ꯑꯁꯤ ꯃꯥꯟꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯅꯤꯌꯥꯁꯤꯅꯥꯃꯥꯏꯗ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯅꯤ꯫ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯤꯌꯥꯁꯤꯅꯥꯃꯥꯏꯗ ꯑꯁꯤ ꯈꯣꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯄꯤꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯅꯤꯌꯥꯁꯤꯟ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

꯲꯰ꯁꯨꯕꯥ ꯆꯍꯤꯆꯥꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯋꯥꯠꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯄꯦꯂꯥꯒ꯭ꯔꯥ ꯀꯧꯕꯥ ꯑꯀꯅꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯈꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯧꯖꯤꯛꯇꯤ ꯄꯦꯂꯥꯒ꯭ꯔꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯅꯤꯌꯥꯁꯤꯅꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯈꯉꯗꯣꯀꯈ꯭ꯔꯦ꯫

ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ꯫

ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯤꯌꯥꯁꯤꯅꯅꯥ ꯑꯐꯕꯥ ꯑꯦꯆ.ꯗꯤ.ꯑꯦꯜ. ꯃꯁꯤꯅꯥ ꯐꯠꯇꯕꯥ LDL ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡꯁꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯑꯁꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯁ꯭ꯇꯦꯇꯤꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯇꯣꯔꯚꯥꯁ꯭ꯇꯦꯇꯤꯟ, ꯁꯤꯃꯚꯥꯁ꯭ꯇꯦꯇꯤꯟ)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫

ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ꯫

ꯅꯤꯌꯥꯁꯤꯟ ꯑꯁꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯅꯥ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯈ꯭ꯔꯦ꯫ ꯍꯟꯗꯛꯇꯥ ꯆꯥꯏꯅꯥꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯅꯧꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯗꯥꯏꯇꯇꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯍꯦꯟꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯦꯝꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯃꯤ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯣꯡꯃꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯁꯤꯡꯒꯤ ꯅꯤꯌꯥꯁꯤꯟ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯒꯤ ꯃꯁꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯐꯪꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯗꯤ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯅꯕꯥ ꯃꯗꯨ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯂꯧꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯣꯏꯍꯟꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯂꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ (overdose) ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯅꯤꯌꯥꯁꯤꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛꯇꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯟꯖꯥꯛꯇꯒꯤ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯀꯤ ꯃꯑꯣꯡꯗꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯂꯧꯕꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯅꯣꯡꯃꯗꯥ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ 2,000 ꯑꯃꯁꯨꯡ 6,000ꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯀꯄꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯎ꯫

ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯒꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯐꯖꯅꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯤꯌꯥꯁꯤꯅꯅꯥ ꯐꯣꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯕ꯭ꯔꯦꯗ ꯑꯃꯁꯨꯡ ꯁꯤꯔꯤꯑꯦꯂꯁꯤꯡ꯫
• ꯂꯥꯂꯍꯧꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ: ꯒꯝ, ꯒꯃꯒꯤ ꯂꯤꯚꯔ, ꯍꯨꯏꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ꯫
• ꯌꯦꯟꯅꯥꯎ ꯃꯆꯥ
• ꯉꯥ
• ꯂꯐꯣꯏ
• ꯕ꯭ꯔꯦꯟ ꯔꯥꯏꯁ꯫
• ꯂꯤꯒꯨꯃꯁꯤꯡ (ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯂꯦꯟꯇꯤꯜ, ꯒ꯭ꯔꯤꯟ ꯕꯤꯅꯒꯨꯝꯕꯥ)
• ꯃꯅꯥ-ꯃꯁꯤꯡ (ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯨꯝꯕꯥ) .
• ꯁꯤꯗꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯒꯨꯝꯕꯥ)

ꯅꯤꯌꯥꯁꯤꯅꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫

ꯅꯤꯌꯥꯁꯤꯅꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯁꯤꯡ ꯂꯧꯕꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯈꯔꯗꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯀꯤꯟ ꯐ꯭ꯂꯁ ꯇꯧꯕꯥ꯫

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯂꯧꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯪꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫

ꯒꯦꯁ꯭ꯠꯔꯣꯏꯟꯇꯦꯁ꯭ꯇꯦꯅꯤꯑꯦꯜ ꯏꯁꯨꯁꯤꯡ꯫

ꯁ꯭ꯇꯣꯃꯥꯛ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯔꯤꯌꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ꯫

ꯅꯤꯌꯥꯁꯤꯅꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯁꯤꯡ ꯂꯧꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ, ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯂꯁꯔ, ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ, ꯃꯁꯂꯁꯤꯡ ꯃꯥꯡꯍꯅꯕꯥ, ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯔꯤꯗꯃꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯲꯰꯲꯴ꯗꯥ ꯐꯣꯉꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯈꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯂꯤꯚꯔ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯤꯌꯥꯁꯤꯟ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯟꯇꯔꯦꯛꯁꯅꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯧꯔꯕꯗꯤ, ꯅꯤꯌꯥꯁꯤꯟ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫ ꯅꯤꯌꯥꯁꯤꯅꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯕ꯭ꯂꯗ ꯊꯤꯅꯔꯁꯤꯡ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯊꯥꯌꯔꯣꯏꯗ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯈꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯅꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯌꯨ ꯊꯀꯄꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫