ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯇꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ? ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ!

ꯁꯦꯛꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯔꯒꯗꯤ, ꯈꯔꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯍꯤꯔꯝ ꯈꯔꯗꯤ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ "ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯜ Anal Sex Pregnancy ꯌꯥꯕ꯭ꯔꯥ ?" ꯑꯃꯁꯨꯡ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ( STDs ) ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯐꯪꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯇꯅꯥ, ꯂꯖ꯭ꯖꯥ ꯌꯥꯑꯣꯗꯅꯥ, ꯅꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯦꯅꯥꯜ Anal Sex ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯍꯥꯌꯕꯁꯤ ꯅꯨꯄꯥ ꯑꯃꯒꯤ ꯂꯤꯉ꯭ꯒꯨꯏꯁ ꯑꯗꯨ ꯅꯨꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ (ꯃꯊꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯝ)ꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯑꯦꯛꯇ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯈꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯁꯦꯇꯤꯁꯐꯦꯛꯁꯟ ꯐꯪꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯇꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯁꯤꯗꯤ: ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯈꯛꯇꯗꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ, ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯊꯤꯑꯣꯔꯤ ꯈꯔꯥ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯰% ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯃꯥ ꯊꯣꯛꯀꯗꯕꯅꯤ꯫

ꯃꯗꯨ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ? ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯟꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯅꯨꯄꯤ ꯑꯃꯒꯤ Vagina Sperm ꯑꯃꯥ ꯆꯪꯒꯗꯕꯅꯤ, ꯃꯐꯃꯗꯨꯗꯒꯤ Uterus ꯆꯠꯀꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ Ovum ꯑꯃꯒꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯅꯒꯗꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯐꯃꯗꯨꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯆꯠꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯦ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯩꯅꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯁ ꯑꯁꯤꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯛꯂꯕꯗꯤ: ꯑꯦꯅꯥꯜ ꯏꯟꯇꯔꯀꯣꯔꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ Semen ꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯂꯥꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯆꯪꯂꯀꯏ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯥꯀꯄꯥ, ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯣꯄꯅꯤꯡꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯥꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯃꯐꯃꯗꯨꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯗꯨꯗꯥ ꯆꯪꯂꯕꯗꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯊꯤꯑꯣꯔꯤ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯩꯔꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦꯅꯥꯜ ꯏꯟꯇꯔꯀꯣꯔꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯗꯨ ꯑꯦꯅꯥꯜ ꯏꯟꯇꯔꯀꯣꯔꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯗꯤꯄꯣꯖꯤꯠ ꯇꯧꯔꯕꯗꯤ, ꯃꯐꯃꯗꯨꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯔꯤꯁ꯭ꯛ: ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ( STDs )!

ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯅꯦꯝꯂꯕꯁꯨ, ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ( STDs ꯅꯠꯠꯔꯒꯥ STIs )ꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ STDs ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯅꯣ?

• ꯔꯦꯛꯇꯃꯒꯤ ꯂꯥꯏꯅꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏ: Rectum ꯃꯅꯨꯡꯒꯤ ꯋꯥꯜ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯤꯕꯥ ꯃ꯭ꯌꯨꯀꯁ ꯃꯦꯝꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯇꯤꯁꯨ ꯄꯦꯄꯔꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯂꯥꯏꯅꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ: ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯐ꯭ꯔꯤꯛꯁꯟ (friction) ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ( micro-tears ) ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯚꯥꯏꯔꯁ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯐꯖꯅꯥ ꯆꯪꯂꯀꯄꯥ: ꯑꯄꯤꯀꯄꯥ ꯀꯀꯊꯠꯄꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ, ꯁꯤꯃꯦꯟ, ‍- , ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ( HIV ) ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡꯅꯥ ꯏꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫
• ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯁꯟ ꯂꯩꯇꯕꯥ: ꯚꯦꯖꯤꯅꯦꯂꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯈꯣꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ lubrication ꯂꯩꯇꯦ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐ꯭ꯔꯤꯛꯁꯟ ꯍꯦꯟꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫

HIV (AIDS ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯚꯥꯏꯔꯁ), Gonorrhea , Chlamydia , Syphilis , HPV (ꯖꯦꯅꯤꯇꯦꯜ ꯋꯥꯇꯔ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯚꯥꯏꯔꯁ), ꯑꯃꯁꯨꯡ Hepatitis B ꯌꯥꯎꯅꯥ STDs ꯀꯌꯥ ꯑꯁꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

** ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯡꯇꯛꯅꯔꯤꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ STDs ꯑꯁꯤꯅꯥ ꯃꯄꯥꯅꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯠꯄꯥ ꯉꯃꯗꯦ꯫** ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ STD .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯏꯁꯥꯕꯨ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯇꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ STDs ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ :

1. ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯅꯧꯕꯥ Condom ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ : ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯈꯨꯗꯤꯡꯗꯥ, ꯍꯧꯔꯀꯄꯗꯒꯤ ꯂꯣꯏꯔꯀꯄꯐꯥꯎꯕꯥ ꯑꯅꯧꯕꯥ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ STDs ꯊꯣꯀꯄꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ .
2. ꯑꯐꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ (ꯂꯨꯕ꯭ꯔꯤꯀꯦꯇꯤꯡ ꯖꯦꯜ ꯁꯤꯖꯤꯟꯅꯧ: ꯃꯈꯨꯠꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯅꯦꯝꯅꯥ ꯂꯩꯕꯅꯥ ꯀꯟꯗꯣꯝ ꯁꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ, ꯑꯐꯕꯥ Water-based ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ Silicone-based lubricant ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡ, ꯁꯨꯄꯔꯃꯥꯔꯀꯦꯠꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯃꯤꯂꯤ ꯍꯦꯜꯊ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯒꯤ ꯐꯪꯕꯥ ꯌꯥꯏ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯂꯦꯇꯦꯛꯁ ꯀꯟꯗꯣꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯏꯂꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕꯦꯕꯤ ꯑꯣꯏꯜ, ꯚꯦꯁꯦꯂꯤꯟ, ꯍꯨꯏꯒꯤ ꯊꯥꯎ) ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯟꯗꯣꯝ ꯑꯗꯨ ꯁꯣꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫
3. ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯆꯠꯂꯨ: ꯅꯍꯥꯛꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯌꯥꯅꯕꯥ, ꯄꯥꯎ ꯐꯥꯑꯣꯅꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
4. ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯀꯟꯗꯣꯝ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ: ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯨꯡꯗꯥ, ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯀꯟꯗꯣꯝ ꯑꯗꯨ ꯚꯦꯖꯤꯅꯦꯜ ꯁꯦꯛꯁꯀꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯔꯦꯛꯇꯃꯗꯒꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯇ꯭ꯔꯥꯟꯁꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ ( UTIs , Bacterial Vaginosis ) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯅꯧꯕꯥ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ, ꯅꯠꯠꯔꯒꯥ ꯂꯤꯉ꯭ꯒꯨꯏꯁ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ (ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯀꯟꯗꯣꯝ ꯑꯃꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ)꯫

ꯑꯄꯤꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯁꯤ?

ꯔꯕꯤ ꯑꯃꯁꯨꯡ ꯊꯤꯂꯤꯅꯤꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯇꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯈꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯈꯤ, ꯑꯗꯨꯕꯨ lubricant ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯈꯤ . ꯃꯤꯔꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯗꯣꯝ ꯑꯗꯨ ꯁꯣꯀꯈꯤ꯫ ꯃꯈꯣꯌ ꯑꯅꯤꯃꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯅꯈꯤꯗꯦ꯫ ꯊꯥ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌ ꯑꯅꯤꯃꯛꯅꯥ ꯃꯈꯣꯌꯒꯤ STD . ꯃꯈꯣꯌꯅꯥ ꯈꯉꯂꯃꯗꯦ ꯃꯗꯨꯗꯤ ꯑꯆꯨꯝꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯁꯤꯖꯤꯟꯅꯗꯕꯅꯥ ꯀꯟꯗꯣꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯖꯦꯅꯦꯔꯦꯜ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯀꯥꯎꯔꯣꯏꯗꯕꯅꯤ!

ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯇꯧꯔꯕꯁꯨ, ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯈꯛꯇꯗꯥ ꯅꯠꯇꯅꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏ:

• ꯑꯇꯣꯞꯄꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯣꯔꯦꯜ ꯁꯦꯛꯁ, ꯐꯤꯉ꯭ꯒꯔ ꯇꯧꯕꯥ) ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ Dental Dams Finger Condoms ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯀꯚꯔꯤꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯆꯍꯤ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ STD ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯒꯥ ꯃꯔꯤ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯁꯨ꯫
• ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯂꯊ, ꯃꯃꯥꯡꯒꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯔꯤꯂꯦꯁꯅꯁꯤꯞ, ꯑꯃꯁꯨꯡ STD ꯁ꯭ꯇꯦꯇꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯑꯃꯁꯨꯡ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁ ꯇꯧꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯑꯗꯨꯁꯨ ꯈꯟꯊꯕꯤꯌꯨ!

ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯇꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯁꯦꯛꯁ ꯇꯧꯕꯁꯨ ꯌꯥꯏ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯂꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯤꯜ, IUD , ꯅꯠꯠꯔꯒꯥ ꯏꯃꯞꯂꯥꯟꯇ) ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯎꯏ꯫ " Dual Protection protection " ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ STDs ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯊꯗ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯕꯨꯅꯤ꯫

꯱꯰꯰% ꯒ꯭ꯌꯥꯔꯦꯟꯇꯤ ꯂꯩꯕꯥ ꯄꯥꯝꯕꯩ: Abstinence

ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯏꯔꯀꯄꯒꯨꯝꯅꯥ ꯑꯩꯍꯥꯛꯅꯥ ꯅꯈꯣꯌꯗꯥ ꯅꯤꯡꯁꯤꯡꯍꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯱꯰꯰% ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯒꯔꯦꯟꯇꯤ ꯂꯩꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯁꯦꯛꯁꯇꯒꯤ Abstinence ꯃꯁꯤꯁꯨ ꯑꯗꯣꯃꯒꯤ ꯆꯌꯦꯠꯅꯕꯥ ꯑꯃꯅꯤ꯫

ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ, ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯤꯌꯨ!

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯂꯊ, STDs , ꯅꯠꯠꯔꯒꯥ ꯁꯥꯐꯕꯥ ꯁꯦꯛꯁꯀꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ,

• ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
• ꯅꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯃꯤꯂꯤ ꯍꯦꯂꯊ Family Health Midwife ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .
• ꯅꯍꯥꯛꯅꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ Sexual Health Clinics ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯦꯃꯤꯂꯤ Family Planning Association ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯅꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤꯁꯨ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯥ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ꯫

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯑꯦꯅꯥꯜ Anal Sex ꯈꯛꯇꯗꯒꯤ Pregnancy ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ Semen ꯀꯔꯤꯒꯨꯝꯕꯥ Vagina ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯏ꯫
• ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ( STDs / STIs ) , ꯃꯔꯨꯑꯣꯏꯅꯥ HIV ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯅꯧꯕꯥ Condom ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ꯏꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯇꯤꯡ ꯖꯦꯜ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯆꯥꯡ ꯅꯥꯏꯅꯥ STD ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯁꯦꯛꯁꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯑꯆꯨꯝꯕꯥ ꯂꯧꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ꯫

ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ, ꯃꯤꯔꯣꯅꯕꯥ, ꯑꯦꯁ.ꯇꯤ.ꯗꯤ.ꯁꯤꯡ, HIV, ꯀꯟꯗꯣꯝ, ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇꯁꯤꯡ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯜꯊ, ꯑꯦꯅꯥꯜ ꯁꯦꯛꯁ, ꯃꯤꯔꯣꯅꯕꯥ, ꯑꯦꯁ.ꯇꯤ.ꯗꯤ.ꯁꯤꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ, ꯁꯥꯐꯕꯥ ꯁꯦꯛꯁ꯫