ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯥꯔꯇꯤ ꯑꯃꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ, ꯅꯠꯔꯒꯥ ꯖꯤꯃꯗꯥ ꯆꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯣꯉꯆꯠ ꯑꯃꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ, ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯏꯜ ꯇꯧꯅꯕꯥ ꯃꯇꯝ ꯐꯪꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯇꯩꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯁꯨꯀꯁꯣꯏ ꯁꯣꯏꯗꯅꯥ ꯁꯦꯝꯄꯨ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯉꯥꯀꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯍꯧꯖꯤꯛ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯏꯁꯤꯡ ꯌꯥꯎꯗꯅꯥ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯆꯨꯝꯅꯒꯤ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯊꯨꯝ, ꯃꯩꯁꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯞꯔꯦ ꯕꯣꯇꯂꯁꯤꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯥꯔꯠ ꯑꯗꯨꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯇꯦꯜ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯀꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯑꯅꯧꯕꯥ, ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ:
- ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯃꯇꯃꯗꯥ , ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯊꯨꯅꯥ ꯁꯦꯃꯖꯤꯜꯂꯨ꯫
- ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯄꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯃꯄꯥꯟꯗꯒꯤ ꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯕ꯭ꯂꯣꯎꯎꯠ ꯑꯃꯥ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯊꯝꯃꯨ꯫
- ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯨ-ꯅꯥꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ꯫
ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯍꯦꯌꯥꯔ ꯀ꯭ꯂꯤꯅꯖꯥꯔꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯦꯌꯥꯔ ꯐ꯭ꯔꯦꯁꯅꯔꯅꯤ꯫
ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?
ꯃꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯁꯤꯖꯤꯟꯅꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯏꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯝꯄꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ .
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯕꯥꯒꯥꯟ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯆꯤꯟꯖꯥꯛ ꯌꯥꯎꯕꯥ ꯂꯩꯃꯥꯌꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯄꯨ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯏ꯫
1. ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯑꯁꯪ-ꯑꯃꯥꯟ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ, ꯑꯁꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯦꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯨꯄꯆꯤꯜꯂꯀꯄꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯡꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯂꯧꯊꯣꯀꯏ꯫
2. ꯈꯣꯡꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯃꯁꯤꯅꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ (pores) ꯊꯨꯒꯥꯌꯔꯕꯗꯤ, ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯑꯦꯛꯅꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫
3. ꯃꯩꯁꯥ: ꯑꯐꯕꯥ ꯁꯦꯝꯄꯨ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯩꯁꯥ ꯑꯗꯨ ꯄꯤ꯫
4. ꯁ꯭ꯇꯥꯏꯂꯤꯡ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ: ꯂꯨꯍꯣꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯖꯦꯜ, ꯃꯎꯁ, ꯑꯃꯁꯨꯡ ꯍꯦꯌꯥꯔ ꯁ꯭ꯞꯔꯦ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫
ꯑꯗꯨꯕꯨ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯇꯦꯜ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯅꯨꯡꯗꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯡꯗꯣꯛꯇꯨꯅꯥ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
- ꯁꯨꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ : ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯀꯌꯥꯗꯥ ꯌꯨ ꯌꯥꯎꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ, ꯃꯌꯥꯏꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯔꯦꯁꯤꯗꯦꯟꯇ ꯕꯤꯜꯗꯞ: ꯅꯍꯥꯛꯅꯥ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯄꯥꯎꯗꯔꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛꯇꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯛꯇꯨꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯄꯥꯎꯗꯔ ꯂꯦꯌꯥꯔ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛꯇꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫
- ꯈꯣꯡ ꯍꯥꯝꯐꯝ (Dandruff): ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯑꯀꯥꯌ-ꯑꯇꯣꯌ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯣꯡ-ꯊꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯟꯊꯈꯤꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
- ꯈꯣꯡꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ (scalp infections and inflammation): ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯄꯥꯎꯗꯔꯅꯥ ꯃꯩꯁꯥ, ꯏꯪꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯁꯝ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯈꯜ ꯑꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤ-ꯑꯍꯨꯝ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯃꯨꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯀꯦꯌꯔ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯌꯥꯔ ꯗ꯭ꯔꯦꯁꯔꯗꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤ꯫
| ꯇꯧꯕꯥ꯫ | ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ |
|---|---|
| ꯕꯣꯇꯜ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 6 ꯂꯥꯞꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯁ꯭ꯞꯔꯦ ꯇꯧ꯫ | ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯁ꯭ꯞꯔꯦ ꯇꯧ꯫ |
| ꯆꯨꯝꯅꯒꯤ ꯃꯅꯨꯡꯗꯥ꯫ꯇꯩꯁꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯈꯛꯇꯗꯥ ꯁ꯭ꯞꯔꯦ ꯇꯧ꯫ | ꯆꯨꯝꯅꯒꯤ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯥꯕꯥ꯫ |
| ꯁ꯭ꯞꯔꯦ ꯇꯧ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯁ ꯇꯧ꯫ | ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨ ꯁ꯭ꯞꯔꯦ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯗꯨꯒꯨꯝꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ (ꯃꯁꯤꯅꯥ ꯄꯥꯎꯗꯔ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯌꯥꯏ)꯫ |
| ꯍꯦꯌꯥꯔ ꯋꯥꯁ ꯅꯨꯃꯤꯠꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯈꯛꯇꯃꯛ ꯊꯪꯟ-ꯊꯪꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ . | ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯨꯃꯤꯠ ꯆꯨꯞꯄꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ |
| ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯆꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯈꯜꯂꯨ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕ꯭ꯔꯨꯅꯦꯠ, ꯕ꯭ꯂꯣꯟꯗꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ) ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯂꯩꯇꯕꯥ (ꯇ꯭ꯔꯥꯟꯁꯄꯔꯦꯟꯇ) . | ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯆꯨꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ (ꯃꯁꯤꯅꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ) |
ꯑꯍꯦꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ...
ꯀꯩꯊꯦꯂꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯂꯩ꯫ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯚꯣꯜꯌꯨꯝ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯤ ꯑꯀꯛꯅꯅꯥ ꯇꯩꯁꯤꯅꯕꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯜ ꯈꯔꯗꯤ ꯍꯣꯠꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯆꯧꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯅꯥ ꯂꯣꯌꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯂꯥꯎꯕꯥ, ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯆꯨꯝꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯎꯔꯕꯗꯤ .
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯁꯤ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯣꯏꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯑꯁꯤ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯝꯄꯨ ꯁꯦꯝꯕꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯗꯨꯅꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯣꯜꯌꯨꯁꯟ ꯑꯃꯅꯤ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯃꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯔꯛ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯄꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯨꯡꯕꯥ ꯁꯦꯝꯄꯨ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ . ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯕꯤꯜꯗ-ꯑꯞ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ, ꯕꯣꯇꯜ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 6 ꯂꯥꯞꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯜꯂꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯄꯥ, ꯂꯥꯎꯕꯥ, ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ .
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