ꯑꯗꯣꯃꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯉꯀꯄꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯔ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯍꯣꯌ, ꯑꯩꯅꯥ ꯅꯉꯒꯤ ꯈꯣꯉꯎꯄꯀꯤ ꯃꯔꯃꯗꯥ ꯉꯥꯡꯂꯤ꯫ ꯃꯁꯤ ꯁꯔꯨ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ, ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗ꯭ꯔꯥ?
Know your body mass index (BMI) and weight classification
ꯁ꯭ꯀꯦꯕꯤꯖ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯕꯨ ꯀꯨꯄꯁꯤꯜꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨꯅꯤ . ꯃꯁꯤ ꯍꯦꯂꯃꯦꯠ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯦꯟꯁꯔꯤ ꯑꯣꯔꯒꯥꯟ ꯀꯌꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯟꯖꯦꯜ ꯀꯌꯥꯁꯨ ꯌꯥꯎꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯀꯣꯛ ꯑꯁꯤꯕꯨ ꯀ꯭ꯔꯦꯅꯤꯌꯝ'' ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯐꯝ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ, ꯐꯣꯟꯇꯦꯅꯦꯜ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤ ꯈꯔꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯣꯟꯇꯦꯅꯦꯂꯁꯤꯡ'' ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯝꯅꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯁꯨ ꯂꯩ꯫ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯤ ꯁꯤꯃꯁꯤꯡꯒꯨꯝꯅꯥ꯫ ꯃꯁꯤꯕꯨ ꯁꯨꯇꯔ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯑꯗꯨꯅꯥ, ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯔꯤꯕꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯅꯤ ꯂꯩ꯫
1. ꯉꯥꯀꯊꯣꯀꯄꯥ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯗꯨꯁꯨ ꯃꯄꯥꯅꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ, ꯃꯁꯤꯒꯤ ꯁꯔꯨ ꯇꯥꯡ ꯑꯁꯤꯅꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯕꯣꯛꯁ ꯑꯃꯗꯥ ꯊꯝꯕꯒꯨꯝꯕꯅꯤ꯫
2. ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯀꯆꯔ: ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯄꯤꯔꯤ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯛꯂꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ꯫
ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ, ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯁꯤ ꯁꯔꯨ ꯑꯃꯒꯨꯝꯅꯥ ꯎꯔꯕꯁꯨ, ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯅꯤ ꯂꯩ꯫
- ꯕ꯭ꯔꯦꯅꯕꯨ ꯀꯨꯄꯁꯤꯜꯂꯤꯕꯥ ꯁꯔꯨꯛ (ꯅ꯭ꯌꯨꯔꯣꯛꯔꯦꯅꯤꯌꯝ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯂꯚꯥꯔꯤꯌꯝ): ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯀꯚꯔꯤꯡ ꯑꯗꯨꯅꯤ꯫
- ꯐꯦꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯦꯂꯦꯇꯟ (viscerocranium): ꯁꯔꯨꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯄꯣꯔꯠ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯊꯝꯃꯤ꯫
ꯍꯧꯖꯤꯛ ꯁꯔꯨꯛ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯕ꯭ꯔꯦꯟ (ꯅ꯭ꯌꯨꯔꯣꯛꯔꯦꯅꯤꯌꯝ) ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ?
ꯃꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯦꯂꯚꯥꯔꯤꯌꯝ'' ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ ꯃꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨꯗꯤ:
- ꯐ꯭ꯔꯟꯇꯜ ꯕꯣꯟ (frontal bone): ꯃꯁꯤ ꯁꯤꯉ꯭ꯒꯜ, ꯑꯁꯣꯀꯄꯥ ꯁꯔꯨ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯃꯑꯣꯡ ꯄꯤ꯫
- ꯁ꯭ꯐꯦꯅꯣꯏꯗ ꯕꯣꯟ: ꯃꯁꯤ ꯁꯔꯨ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯗꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯁꯨ ꯁꯦꯝꯃꯤ꯫
- ꯏꯊꯃꯣꯏꯗ ꯕꯣꯟ: ꯃꯁꯤꯁꯨ ꯁꯔꯨ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯃꯃꯥꯡꯒꯤ ꯁꯔꯨꯛꯇꯥ ꯂꯩ, ꯃꯗꯨꯅꯥ ꯁ꯭ꯐꯦꯅꯣꯏꯗ ꯕꯣꯟ (sphenoid bone)ꯗꯥ ꯂꯩꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯒꯤ ꯃꯐꯝ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯜꯂꯤ꯫
- ꯇꯦꯝꯄꯣꯔꯦꯜ ꯕꯣꯅꯁꯤꯡ: ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯅꯤ ꯂꯩ, ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯔꯣꯃꯗꯥ꯫ ꯁꯔꯨ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯂꯩ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯌꯥꯔ ꯀꯦꯅꯥꯜ ꯑꯗꯨꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫
- ꯄꯦꯔꯤꯑꯦꯇꯦꯜ ꯕꯣꯅꯁꯤꯡ (Parietal bones): ꯃꯈꯣꯌ ꯑꯁꯤ ꯄꯦꯔꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯖꯤꯇꯦꯜ ꯁꯨꯇꯔ ꯀꯧꯕꯥ ꯁꯤꯝ ꯑꯃꯅꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯊꯛ, ꯃꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫
- ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯕꯣꯟ (Occipital bone): ꯃꯁꯤ ꯑꯀꯥꯌ-ꯑꯇꯣꯌ ꯑꯃꯈꯛꯇꯃꯛ, ꯑꯁꯣꯀꯄꯥ ꯁꯔꯨ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯥ ꯂꯩ꯫
ꯐꯦꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯦꯂꯦꯇꯟ (viscerocranium) ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ?
ꯐꯦꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯦꯂꯦꯇꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯁꯔꯨꯒꯤ ꯈꯣꯉꯎꯞ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯁꯔꯨꯁꯤꯡꯒꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯗꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯕꯨ ꯃꯑꯣꯡ ꯄꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ?
- ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ (nasal bones): ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯊꯣꯡꯅꯥꯎ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯦꯛꯁꯤꯂꯥ ꯑꯃꯁꯨꯡ ꯏꯊꯃꯣꯏꯗ ꯕꯣꯅꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯊꯛꯇꯥ ꯈꯔꯥ ꯐꯝꯃꯤꯟꯅꯩ꯫
- ꯚꯣꯃꯔ ꯕꯣꯟ: ꯃꯁꯤꯒꯤ ꯁꯔꯨ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯐ꯭ꯂꯣꯔꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫
- ꯂꯦꯛꯔꯤꯃꯦꯜ ꯕꯣꯅꯁꯤꯡ (lacrimal bones): ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫
- ꯄꯦꯂꯦꯇꯤꯟ ꯕꯣꯅꯁꯤꯡ (Palatine bones): ꯃꯈꯣꯌ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫
- ꯖꯤꯒꯣꯃꯦꯇꯤꯛ ꯕꯣꯅꯁꯤꯡ (Zygomatic bones): ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ, ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫
- ꯃꯦꯛꯁꯤꯂꯥ: ꯃꯁꯤ ꯁꯔꯨ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ, ꯃꯈꯥ ꯊꯪꯕꯥ, ꯃꯃꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯁꯨ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨꯁꯨ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤ ꯏꯊꯠꯁꯤꯡ (ethmoid bone)ꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯈꯔꯥ ꯋꯥꯡꯅꯥ ꯐꯝꯃꯤ꯫
- ꯃꯦꯟꯗꯤꯕꯜ: ꯃꯁꯤꯁꯨ ꯁꯔꯨ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁꯔꯨꯅꯤ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯁꯔꯨ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯊꯣꯡ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤ ꯑꯉꯀꯄꯥ ꯁꯦꯝꯕꯤꯕꯥ ꯃꯄꯨ ꯑꯃꯥ ꯅꯠꯇꯦ?
ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯁꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯌꯥ ꯑꯃꯗꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯤ , ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯄꯣꯀꯄꯗꯒꯤ ꯍꯧꯗꯨꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:
- ꯑꯦꯅꯁꯦꯐꯦꯂꯤ (ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯩꯇꯕꯥ)
- (ꯑꯦꯄꯥꯔꯠ ꯁꯤꯟꯗꯣꯝ)꯫
- (ꯀꯥꯔꯄꯦꯟꯇꯔ ꯁꯤꯟꯗꯣꯝ)꯫
- (ꯀ꯭ꯂꯦꯏꯗꯣꯛꯔꯦꯅꯤꯑꯦꯜ ꯗꯤꯁꯞꯂꯦꯁꯤꯌꯥ)꯫
- (ꯀ꯭ꯔꯦꯅꯤꯑꯣꯁꯥꯏꯅꯣꯁ꯭ꯇꯣꯁꯤꯁ) (ꯃꯀꯣꯀꯊꯣꯡꯕꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ)
- (ꯀ꯭ꯔꯣꯖꯟ ꯁꯤꯟꯗꯣꯝ)꯫
- ꯑꯦꯅꯁꯦꯐꯦꯂꯣꯁꯦꯜ (ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ)
- (ꯒꯣꯜꯗꯅꯍꯥꯔ ꯁꯤꯟꯗꯣꯝ)꯫
- (ꯍꯦꯃꯤꯐꯦꯁꯤꯑꯦꯜ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯃꯤꯌꯥ)꯫
- ꯃꯥꯏꯛꯔꯣꯁꯦꯐꯦꯂꯤ (ꯑꯄꯤꯀꯄꯥ ꯃꯀꯣꯛ) .
- ꯃꯥꯏꯛꯔꯣꯒ꯭ꯅꯦꯊꯤꯌꯥ (ꯑꯄꯤꯀꯄꯥ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ)
- (ꯐꯥꯏꯐꯔ ꯁꯤꯟꯗꯣꯝ)꯫
- (ꯄ꯭ꯔꯣꯒ꯭ꯅꯥꯊꯤꯖꯝ) (ꯈꯨꯠꯂꯥꯏ ꯄꯥꯌꯕꯥ)
- (ꯁ꯭ꯀꯦꯐꯣꯁꯦꯐꯦꯂꯤ)꯫
ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯇꯦꯝꯄꯣꯔꯣꯃꯦꯟꯗꯤꯕꯨꯂꯔ ꯖꯣꯟ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ (TMJ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ) .
- ꯈꯣꯡꯗꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ (ꯈꯔꯗꯤ ꯈꯣꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯕꯥ ꯌꯥꯏ)
- ꯗꯦꯟꯇꯦꯜ ꯇ꯭ꯔꯣꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ꯫
- ꯁ꯭ꯀꯨꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯕ꯭ꯔꯦꯟ ꯏꯅꯖꯨꯔꯤꯁꯤꯡ (TBIs)
ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ, ꯃꯍꯧꯁꯥꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯣꯊꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯏ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯥꯌ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯇꯣꯞ-ꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯟ-ꯀꯣꯟꯖꯦꯅꯤꯑꯦꯜ, ꯍꯥꯌꯕꯗꯤ ꯇꯨꯡꯗꯥ ꯍꯧꯔꯀꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ:
- ꯍꯦꯗ-ꯑꯦꯛ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯥꯏꯒ꯭ꯔꯦꯟ꯫
- ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯗꯒꯤ "ꯀ꯭ꯂꯤꯛ" ꯇꯧꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ꯫
- ꯕ꯭ꯔꯦꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ , ꯍꯥꯌꯕꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯃꯥ꯫
- ꯕ꯭ꯔꯨꯁꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯕꯥ, ꯍꯥꯌꯕꯗꯤ "ꯔꯦꯛꯌꯨꯟ ꯑꯥꯏꯁ" (ꯃꯁꯤꯅꯥ ꯁ꯭ꯀꯨꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ)
ꯃꯀꯣꯛ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯧꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ:
- ꯑꯦꯛꯁ-ꯔꯦ, ꯗꯦꯟꯇꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ ꯌꯥꯎꯅꯥ꯫
- ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯁꯤꯡ ꯇꯧꯕꯥ꯫
- ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯒꯤ ꯇꯦꯁ꯭ꯠ (ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.)
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯂꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯀꯁꯦꯂꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯇꯩ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯆꯨꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯧꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯟꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯑꯣꯏꯅꯤ꯫
ꯈꯣꯡꯎꯄꯀꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ, ꯄꯔꯁꯣꯅꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯁꯨ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯑꯩꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯅꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ:
- ꯒꯥꯔꯤꯁꯤꯡꯗꯥ ꯆꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯤꯠ ꯕꯦꯜꯇ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯗꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫
- ꯍꯦꯂꯃꯦꯠ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯦꯐꯇꯤ ꯒꯤꯌꯥꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯏꯛꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯣꯂꯔꯕ꯭ꯂꯦꯗꯤꯡꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯊꯕꯛ ꯈꯔꯗꯁꯨ ꯃꯦꯟꯗꯦꯇꯔꯤ ꯑꯣꯏ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯦꯟꯇꯦꯜ ꯀꯦꯌꯔ ꯂꯧꯕꯥ꯫ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯠꯄꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ (ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯝꯅꯔꯀꯄꯅꯥ) ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ, ꯃꯤꯠ, ꯅꯥꯀꯣꯡ, ꯃꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯈꯔꯗꯤ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯉꯎꯄꯀꯤ ꯃꯔꯃꯗꯥ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ ꯊꯦꯡꯅꯩ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ, ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ (ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯈꯨꯗꯤꯡꯃꯛ) ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯏ, ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯟꯁꯔꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯀꯔꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯀꯄꯅꯤ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯏꯅꯒꯗꯕꯅꯤ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯆꯠꯂꯨ꯫ ꯃꯔꯃꯗꯤ, ꯈꯔꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯪꯂꯦ? ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫
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