⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯣꯛꯇꯔ ꯀꯅꯥꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯃꯔꯖꯦꯟꯁꯤ ꯐꯤꯖꯤꯁꯤꯌꯟ ꯍꯥꯌꯕꯁꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ꯏ.ꯇꯤ.ꯌꯨ.)ꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯕꯨ ꯊꯨꯅꯥ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯅꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯱꯰ꯅꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯃꯅꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯊꯣꯀꯏ , ꯑꯇꯣꯞꯄꯥ ꯑꯃꯅꯥ ꯃꯈꯨꯠ ꯁꯣꯀꯄꯥ, ꯑꯇꯣꯞꯄꯥ ꯑꯃꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯥꯏꯍꯧ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯅꯥꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯥꯌꯦꯡꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯞꯄꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯥꯏꯑꯣꯔꯤꯇꯤ ꯄꯤ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯇ꯭ꯔꯥꯏꯑꯦꯖ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯂꯩꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯐꯤꯖꯤꯁꯤꯌꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯍꯤꯔꯝ ꯀꯌꯥꯒꯤ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯈꯣꯏ:- ꯀꯥꯔꯗꯤꯑꯣꯂꯣꯖꯤ꯫
- ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫
- ꯄꯂꯃꯣꯅꯣꯂꯣꯖꯤ꯫
- ꯔꯦꯅꯥꯂꯒꯤ ꯏꯁꯨꯁꯤꯡ꯫
- ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ (ꯑꯣꯔꯊꯣꯄꯦꯗꯤꯛ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ)
- ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤ꯫
- ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ (ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤ)꯫
- ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ (ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤ)꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤ, ꯖꯦꯟꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯇꯦꯇꯁꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯈꯟꯅꯗꯅꯥ, ꯃꯈꯣꯌꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯁꯤꯅꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯠꯀꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯠꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯔꯥ, ꯅꯠꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯌꯦꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯂꯨ ꯅꯠꯠꯔꯒꯥ 1990ꯒꯤ ꯁꯨꯋꯥꯁꯦꯔꯤꯌꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯁꯔꯚꯤꯁꯇꯥ ꯀꯜ ꯇꯧ꯫ ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯁꯤꯕꯒꯤ ꯋꯥꯐꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫| ꯂꯥꯏꯑꯣꯡ/ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ꯫ | ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ |
|---|---|
| ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ | ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯀꯣꯛꯇꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯑꯦꯖꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯏ.ꯇꯤ.ꯌꯨ. |
| ꯃꯀꯣꯛ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫ | ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ꯫ |
| ꯊꯤꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯀꯅꯕꯥ ꯏ ꯊꯣꯀꯄꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯔꯃꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯅꯤ꯫ |
| ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯒꯤ ꯑꯆꯧꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯔꯦꯗꯤꯑꯦꯠ ꯇꯧꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯑꯦꯛꯁꯟ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ꯫ |
| ꯁ꯭ꯠꯔꯣꯀꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫ | ꯈꯪꯍꯧꯗꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ, ꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ; ꯍꯀꯆꯥꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯗꯥ (ꯃꯃꯥꯡ, ꯃꯈꯨꯠ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ) ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ; ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯃꯇꯝ ꯑꯁꯤ ꯀꯦꯁ ꯑꯁꯤꯗꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ |
| ꯑꯇꯣꯞꯄꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯁꯤꯡ꯫ | ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ, ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯀꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯑꯋꯥꯡꯕꯥ ꯂꯥꯏꯍꯧꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ |
ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯊꯨꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔ (ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔ/ꯖꯤ.ꯄꯤ.) ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯆꯦꯅꯦꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:- ꯀꯣꯜꯗ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯗꯤ)
- ꯀꯥꯡꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫
- ꯈꯅꯥꯎ ꯅꯨꯡꯉꯥꯏꯇꯕ
- ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯂꯩꯕꯥ꯫
- ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
- ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯅꯍꯥꯛꯅꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁꯇꯥ ꯌꯧꯔꯛꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯥ ꯂꯩ꯫ 1. ꯔꯦꯖꯤꯁ꯭ꯠꯔꯦꯁꯟ: ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ (ꯃꯃꯤꯡ, ꯑꯦꯗ꯭ꯔꯦꯁ) ꯔꯦꯀꯣꯔꯗ ꯇꯧꯏ꯫ 2. ꯇ꯭ꯔꯥꯏꯑꯦꯖ: ꯃꯊꯪꯗꯥ, ꯅꯔꯁ ꯑꯃꯅꯥ ꯂꯥꯛꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯅꯥ ꯍꯪꯏ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯄꯂꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯇꯧꯏ꯫ 3. ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ: ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯍꯪꯏ꯫ ꯴.ꯇꯦꯁ꯭ꯇꯁꯤꯡ: ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫| ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯃꯈꯜ꯫ | ꯈꯨꯗꯝ ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯇꯥꯀꯄꯥ꯫ |
|---|---|
| ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫ | ꯃꯄꯨꯡꯐꯥꯕꯥ ꯕ꯭ꯂꯗ ꯀꯥꯎꯟꯇ (CBC), ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ, ꯀ꯭ꯔꯤꯌꯦꯇꯤꯅꯤꯟ, ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ |
| ꯌꯨꯔꯤꯟ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ ꯇꯧꯕꯥ꯫ | ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯈꯪꯗꯣꯛꯅꯕꯥ꯫ |
| ꯏ.ꯁꯤ.ꯖꯤ.(ꯏ.ꯀꯦ.ꯖꯤ./ꯏ.ꯁꯤ.ꯖꯤ.) | ꯍꯥꯔꯇꯀꯤ ꯐꯉ꯭ꯀꯁꯟ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯛꯁꯤꯟꯅꯥ ꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
| ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ, ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ, ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ. |
- ꯅꯍꯥꯀꯄꯨ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ, ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫
- ꯃꯈꯥ ꯇꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤꯗꯃꯛ ꯅꯍꯥꯀꯄꯨ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯋꯥꯔꯗ ꯑꯃꯗꯥ ꯑꯦꯗꯃꯤꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯀꯄꯨ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯥꯔꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯁ꯭ꯠ) ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯀꯄꯨ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯏꯃꯔꯖꯦꯟꯁꯤ ꯐꯤꯖꯤꯁꯤꯌꯅꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯅꯤ꯫
- ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯈꯨꯗꯛꯇꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯆꯠꯂꯨ ꯅꯠꯠꯔꯒꯥ ꯱꯹꯹꯰ꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫
- ꯑꯄꯤꯀꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯇꯁꯦꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯊꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯥ ꯂꯩꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯂꯥꯏꯌꯦꯡꯂꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯅꯥ ꯏ.ꯇꯤ.ꯌꯨ.ꯗꯒꯤ ꯌꯨꯃꯗꯥ ꯆꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯍꯥꯀꯄꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯎꯅꯅꯕꯥ ꯍꯥꯌꯔꯛꯂꯕꯗꯤ ꯁꯣꯌꯗꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫
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