"ꯄꯣꯂꯤꯑꯣ"ꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ? ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ-ꯃꯄꯥ, ꯃꯃꯥ-ꯃꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥꯅꯥ ꯃꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯃꯗꯤ ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯈꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯣꯂꯤꯑꯣ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯕꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯡꯇꯛꯅꯍꯅꯈꯤꯕꯥ, ꯑꯉꯥꯡ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯈꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯀꯌꯥ ꯑꯃꯕꯨ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯉꯁꯤꯗꯤ? ꯉꯁꯤꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯨꯠꯊꯠꯈ꯭ꯔꯕꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯣꯂꯤꯑꯣ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯄꯣꯂꯤꯑꯣ ꯍꯥꯌꯕꯁꯤ "ꯄꯣꯂꯤꯑꯣꯃꯥꯏꯂꯥꯏꯇꯤꯁ" ꯍꯥꯌꯕꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁꯟꯗꯣꯀꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯤꯀꯥ ꯊꯥꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯟꯗꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯄꯣꯂꯤꯑꯣ ꯂꯥꯛꯂꯕꯗꯤ, ꯃꯈꯣꯌꯗꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯕꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯗꯤ, ꯃꯤꯑꯣꯏ ꯈꯔꯈꯛꯇꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯅꯥꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ , ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯇꯤꯀꯥ ꯊꯥꯗꯕꯥ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯄꯣꯂꯤꯑꯣ ꯂꯧꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯗꯤ ꯱꯹꯸꯸ꯗꯒꯤ ꯍꯧꯅꯥ ꯃꯥꯂꯦꯃꯗꯥ ꯄꯣꯂꯤꯑꯣ ꯀꯦꯁ ꯃꯁꯤꯡ ꯹꯹% ꯍꯦꯟꯅꯥ ꯍꯟꯊꯔꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯀ꯭ꯔꯦꯗꯤꯠ ꯑꯁꯤ ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯅꯗꯥ ꯆꯠꯂꯤ꯫
ꯄꯣꯂꯤꯑꯣꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯅꯕꯥ ꯑꯩꯅꯥ ꯅꯈꯣꯌꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯎꯠꯀꯅꯤ꯫
| ꯄꯣꯂꯤꯑꯣꯒꯤ ꯃꯈꯜ꯫ | ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ꯫ |
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| ꯑꯦꯕꯣꯔꯇꯤꯚ ꯄꯣꯂꯤꯑꯣ꯫ | ꯃꯁꯤ ꯄꯣꯂꯤꯑꯣꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯀꯃꯟ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯨ ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯎꯏ꯫ ꯂꯥꯏꯍꯧ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯂꯩꯔꯒꯥ ꯃꯈꯥ ꯆꯠꯊꯔꯀꯏ꯫ |
| ꯅꯟ-ꯄꯦꯔꯥꯂꯥꯏꯇꯤꯛ ꯄꯣꯂꯤꯑꯣ꯫ | ꯃꯁꯤ ꯃꯃꯥꯡꯒꯤ ꯑꯗꯨꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯅꯤ꯫ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ (inflammation) ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯦꯅꯤꯅꯖꯥꯏꯇꯤꯁ ꯀꯧꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯄꯦꯔꯥꯂꯥꯏꯇꯤꯛ ꯄꯣꯂꯤꯑꯣ꯫ | ꯃꯁꯤ ꯄꯣꯂꯤꯑꯣꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯏ, ꯃꯗꯨꯅꯥ ꯈꯨꯠ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ ꯊꯣꯀꯍꯜꯂꯤ . |
| ꯄꯣꯁ꯭ꯠ-ꯄꯣꯂꯤꯑꯣ ꯁꯤꯟꯗꯣꯝ꯫ | ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯣꯂꯤꯑꯣꯅꯥ ꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ) ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ . ꯃꯁꯤꯕꯨ ꯄꯣꯁ꯭ꯠ-ꯄꯣꯂꯤꯑꯣ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ |
ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯟꯗꯣꯔꯀꯄꯒꯦ?
ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯤꯠꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯤ . ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯗꯥ ꯍꯤꯡꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯅꯤ ꯂꯩ:
- ꯐꯤꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯄꯣꯂꯤꯑꯣ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯒꯤ ꯐꯤꯁꯇꯥ ꯆꯦꯟꯊꯈꯤ꯫ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯏꯁꯤꯡ ꯊꯀꯄꯗꯒꯤ, ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯁ ꯑꯁꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯠꯇꯥ ꯑꯁꯪꯕꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯄꯗꯒꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯅꯤ꯫
- ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ: ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯥ ꯅꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯗ꯭ꯔꯣꯄꯂꯦꯠꯁꯤꯡ ꯊꯀꯄꯗꯁꯨ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯇꯕꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯄꯣꯂꯤꯑꯣ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯑꯂꯀꯣꯍꯣꯂꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯍꯦꯟꯗ ꯁꯦꯅꯤꯇꯥꯏꯖꯔꯁꯤꯡꯅꯥ ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯍꯥꯠꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯆꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯗꯣꯛꯇꯔꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯄꯣꯂꯤꯑꯣꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ:
1. ꯁ꯭ꯇꯣꯜ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯁ꯭ꯇꯣꯜ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫
2. ꯀꯣꯀꯊꯛꯇꯥ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯕꯥ:ꯊ꯭ꯔꯣꯠ ꯁ꯭ꯕꯕꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫
3. ꯂꯝꯕꯔ ꯄꯉ꯭ꯀꯆꯔ: ꯑꯀꯅꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯗꯜ ꯑꯃꯥ ꯊꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯐ꯭ꯂꯨꯏꯗ ꯈꯔꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯄꯣꯂꯤꯑꯣꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯩꯕ꯭ꯔꯥ?
ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯄꯣꯂꯤꯑꯣꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗ꯭ꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯨꯠꯊꯠꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ? ꯃꯈꯣꯌꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯤ:
- ꯄꯦꯏꯅꯀꯤꯂꯔꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯏꯕꯨꯞꯔꯣꯐꯦꯟ)
- ꯃꯁꯜ ꯔꯤꯂꯥꯛꯁꯦꯟꯇꯁꯤꯡ꯫
- ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ꯫
- ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯚꯦꯟꯇꯤꯂꯦꯇꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯦꯔꯥꯂꯥꯏꯖ ꯑꯣꯏꯔꯕꯗꯤ, ꯋꯥꯀꯤꯡ ꯑꯦꯗꯁꯤꯡ (ꯕ꯭ꯔꯦꯁ, ꯍꯨꯏꯂꯆꯦꯌꯥꯔ) ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ - ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯟ!
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯩꯇꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯗꯨ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯄꯣꯂꯤꯑꯣꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯗꯤ ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯅꯅꯤ .
ꯇꯤꯀꯥ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ ꯊꯦꯡꯅꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯛꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯗꯨ ꯃꯥꯡꯍꯅꯒꯅꯤ꯫
ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯟ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ: ꯱.
- ꯏꯅꯑꯦꯛꯇꯤꯚꯦꯇꯦꯗ ꯄꯣꯂꯤꯑꯣꯚꯥꯏꯔꯁ ꯚꯦꯛꯁꯤꯟ (IPV): ꯃꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯌꯥꯑꯣꯅꯥ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯗꯥ ꯍꯧꯖꯤꯛ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯚꯦꯛꯁꯤꯟꯅꯤ꯫ ꯃꯁꯤ ꯅꯤꯗꯜ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯣꯠꯊꯔꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯤꯔꯤ . ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯩ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯕꯥ ꯗꯣꯖ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ 99% ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯄꯤ꯫
- ꯑꯣꯔꯦꯜ ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯟ (OPV): ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯤꯔꯝꯕꯥ ꯑꯣꯔꯦꯜ ꯚꯦꯛꯁꯤꯟꯅꯤ꯫ ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯇꯤꯀꯥ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯂꯤꯑꯣ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯆꯥꯎꯈꯠꯂꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯑꯥꯏ.ꯄꯤ.ꯚꯤ.
ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯃꯇꯝ꯫
ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯅꯦꯁ꯭ꯅꯦꯜ ꯏꯝꯝꯌꯨꯅꯥꯏꯖꯦꯁꯟ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯉꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯟ ꯐ꯭ꯔꯤ ꯑꯣꯏꯅꯥ ꯄꯤꯔꯤ꯫ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯆꯍꯤ 2 ꯁꯨꯔꯕꯥ ꯃꯇꯃꯗꯥ꯫
- ꯆꯍꯤ 4 ꯁꯨꯔꯕꯥ ꯃꯇꯃꯗꯥ꯫
- ꯆꯍꯤ 6 ꯁꯨꯔꯕꯥ ꯃꯇꯃꯗꯥ꯫
- ꯆꯍꯤ 18 ꯁꯨꯔꯕꯥ ꯃꯇꯃꯗꯥ꯫
- ꯆꯍꯤ ꯵ ꯁꯨꯔꯀꯄꯗꯥ ꯑꯦꯟ.ꯗꯤ.ꯑꯦ
ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯇꯤꯀꯥ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯇꯤꯀꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯂꯧꯈ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛ ꯍꯧꯖꯤꯀꯁꯨ ꯉꯥꯀꯊꯣꯛꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯂꯤꯑꯣ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯩꯔꯤꯕꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯥꯀꯤꯁ꯭ꯇꯥꯟ, ꯑꯐꯒꯥꯅꯤꯁ꯭ꯇꯥꯟ) ꯑꯍꯦꯅꯕꯥ ꯗꯣꯖ (ꯕꯨꯁ꯭ꯇꯔ ꯁꯣꯠ) ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯄꯣꯂꯤꯑꯣ ꯍꯥꯌꯕꯁꯤ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫
- ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯐꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗ꯭ꯔꯤ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯈꯛꯇꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫
- ꯄꯣꯂꯤꯑꯣꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯄꯣꯂꯤꯑꯣ ꯚꯦꯛꯁꯤꯟ ꯂꯧꯕꯅꯤ꯫
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- ꯄꯣꯂꯤꯑꯣ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯂꯀꯣꯍꯣꯜ ꯁꯦꯅꯤꯇꯥꯏꯖꯔꯁꯤꯡꯅꯥ ꯍꯥꯠꯄꯥ ꯉꯃꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫











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