ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕ꯭ꯔꯥ? ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ꯫

ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ, ꯅꯍꯥꯛꯀꯤ "ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯣꯀꯄꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ" ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯆꯌꯣꯂꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯌꯥꯝ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤ ꯐꯪꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯗꯣꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ . ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

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Ovulation days

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ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯉꯥ (ovulation) ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯜꯂꯤ꯫

ꯍꯧꯖꯤꯛ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯑꯣꯚꯔꯑꯣꯂꯗꯒꯤ ꯄꯤꯀꯄꯥ ꯉꯥ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯇꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ "ꯑꯣꯚ꯭ꯌꯨꯂꯦꯁꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯨꯇꯤꯅꯥꯏꯖꯤꯡ ꯍꯣꯔꯃꯣꯟ (LH) ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ "ꯑꯦꯜ.ꯑꯩꯆ. ꯁꯔꯖ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯑꯁꯤ ꯑꯦꯜ.ꯑꯩꯆ. ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯊꯪꯒꯤ ꯄꯨꯡ ꯲꯴ꯗꯒꯤ ꯳꯶ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯚꯨꯂꯦꯠ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯄꯤꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯀꯤꯠ ꯑꯃꯗꯥ ꯀꯔꯤ ꯂꯩꯕꯒꯦ?

ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯟꯗꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫

1. ꯄꯦꯄꯔ ꯁ꯭ꯠꯔꯤꯄꯁꯤꯡ: ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯦꯁ꯭ꯠ ꯁ꯭ꯠꯔꯤꯞ 20ꯗꯒꯤ 50 ꯐꯥꯎꯕꯥ, ꯌꯨꯔꯤꯟ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯊꯝꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯞ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯁꯤꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ꯫

2. ꯇꯦꯁ꯭ꯠ ꯁ꯭ꯇꯤꯛ: ꯃꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯇꯦꯁ꯭ꯠ ꯁ꯭ꯇꯤꯛ ꯑꯃꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ꯫ ꯈꯔꯗꯤ ꯗꯤꯖꯤꯇꯦꯂꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯗꯥ ꯎꯠꯂꯤ, ꯃꯁꯤ ꯂꯥꯏꯅꯥ ꯑꯣꯏꯅꯥ ꯅꯠꯇꯅꯥ "ꯁ꯭ꯃꯥꯏꯂꯤ ꯐꯦꯁ"ꯒꯨꯝꯕꯥ ꯁꯤꯝꯕꯣꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯩꯁꯤꯡꯗꯥ ꯎꯠꯂꯤ꯫

ꯃꯃꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯤꯠ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯔꯥꯟꯗ, ꯃꯈꯜ, ꯑꯃꯁꯨꯡ ꯕꯦꯜꯇ/ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯃꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯃꯂꯁꯤꯡ ꯑꯁꯤ ꯂꯨꯄꯥ ꯂꯤꯁꯤꯡ ꯈꯔꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯈꯉꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯑꯃꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ: ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯑꯁꯤ ꯅꯨꯃꯤꯠ 28 ꯑꯃꯁꯨꯡ 32ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯥꯏꯀꯜ ꯑꯗꯨ ꯅꯨꯃꯤꯠ 28ꯅꯤꯒꯤ ꯑꯣꯏꯔꯕꯗꯤ , ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯔ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯌꯗ ꯍꯧꯔꯀꯄꯒꯤ ꯅꯨꯃꯤꯠ 11 ꯑꯃꯁꯨꯡ 14ꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯣꯛꯀꯅꯤ꯫ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯩꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯑꯗꯨ ꯊꯥ ꯑꯃꯗꯒꯤ ꯊꯥ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯃꯇꯝ ꯍꯧꯔꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯒꯤ ꯅꯣꯡꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯧꯒꯗꯕꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ 4 ꯆꯨꯞꯅꯥ ꯏꯁꯤꯡꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯕꯗꯥ ꯑꯃꯁꯨꯡ LH ꯍꯣꯔꯃꯣꯟ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯄꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯌꯨꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ?

ꯀꯤꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯔꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯆꯠꯅꯒꯗꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯈꯣꯡꯊꯥꯡꯁꯤꯡꯅꯤ꯫

1. ꯇꯦꯁ꯭ꯠ ꯁ꯭ꯇꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯤꯞ ꯑꯗꯨ ꯄꯦꯀꯦꯠ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯊꯣꯀꯎ꯫

2. ꯅꯍꯥꯛꯅꯥ ꯌꯨꯔꯤꯟ ꯇꯧꯔꯤꯉꯩꯗꯥ , ꯇꯦꯁ꯭ꯠ ꯁ꯭ꯇꯤꯛ ꯑꯗꯨꯒꯤ ꯑꯦꯕꯁꯣꯔꯕꯦꯟꯇ ꯇꯤꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯁ꯭ꯠꯔꯤꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯀꯦꯟꯗ 5-7 ꯐꯥꯎꯕꯥ ꯊꯝꯃꯨ꯫ ꯅꯠꯠꯔꯒꯥ, ꯑꯁꯦꯡꯕꯥ, ꯑꯀꯪꯕꯥ ꯀꯞ ꯑꯃꯗꯥ ꯌꯨꯔꯤꯟ ꯈꯔꯥ ꯈꯣꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯁ꯭ꯠꯔꯤꯞ ꯑꯗꯨ ꯃꯗꯨꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯀꯦꯟꯗ 15 ꯊꯃꯖꯤꯜꯂꯨ꯫

3. ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯁ꯭ꯇꯤꯛ ꯑꯗꯨꯒꯤ ꯀꯦꯞ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ꯫

4. ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯇꯝ (ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯅꯠ 3-5) ꯑꯗꯨ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧ꯫

ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?

ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯎꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯀꯤꯠ ꯑꯃꯗꯒꯤ ꯀꯤꯠ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯈꯔꯅꯥ ꯂꯥꯏꯅꯥꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯗꯨ ꯎꯠꯂꯤ, ꯈꯔꯅꯥ ꯁꯤꯝꯕꯣꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯎꯠꯂꯤ꯫

ꯃꯍꯩ	ꯋꯥꯡꯟꯊꯣꯛ
ꯇꯦꯁ꯭ꯠ ꯂꯥꯏꯟ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯂꯥꯏꯟ (ꯐꯦꯟꯇ ꯂꯥꯏꯟ)ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫	ꯅꯍꯥꯛꯀꯤ LH ꯂꯦꯚꯦꯜ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯍꯦꯅꯒꯠꯂꯛꯠꯔꯤ꯫ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯝ ꯂꯩꯔꯤ꯫ (ꯅꯦꯒꯦꯇꯤꯕ ꯔꯤꯖꯜꯇ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯇꯦꯁ꯭ꯠ ꯂꯥꯏꯟ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯂꯥꯏꯅꯒꯨꯝꯅꯥ ꯑꯃꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯏ (Dark line)	ꯃꯁꯤ ꯑꯦꯜ.ꯑꯩꯆ.ꯒꯤ ꯁꯔꯖꯅꯤ! ꯃꯊꯪꯒꯤ ꯄꯨꯡ 24-36ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯊꯣꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫ (ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯐꯜ ꯑꯃꯥ) . ꯃꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯍꯣꯠꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯇꯃꯅꯤ꯫
ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯁ꯭ꯇꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯥ꯫	ꯃꯁꯤꯁꯨ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯐꯜ ꯑꯃꯅꯤ꯫ ꯅꯈꯣꯌꯒꯤ ꯃꯇꯝ ꯑꯗꯨ ꯂꯥꯛꯂꯦ꯫
ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯁ꯭ꯇꯇꯥ ꯑꯍꯥꯡꯕꯥ ꯁꯔꯀꯜ ꯑꯃꯥ꯫	ꯃꯁꯤ ꯅꯦꯒꯦꯇꯤꯕ ꯔꯤꯖꯜꯇ ꯑꯃꯅꯤ꯫ ꯑꯦꯜ.ꯑꯩꯆ.ꯒꯤ ꯁꯔꯖ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯍꯧꯗ꯭ꯔꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ LH ꯍꯣꯔꯃꯣꯟ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯥ hCG (ꯃꯤꯑꯣꯏꯕꯒꯤ ꯀꯣꯔꯤꯑꯣꯅꯤꯛ ꯒꯣꯅꯥꯗꯣꯠꯔꯣꯄꯤꯟ) ꯍꯣꯔꯃꯣꯟ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯍꯣꯔꯃꯣꯟ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤ ꯈꯔꯥ ꯃꯥꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ hCG ꯍꯣꯔꯃꯣꯅꯗꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯔꯀꯄꯒꯤ ꯆꯥꯡ ꯂꯩ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ꯫

ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯂꯩ꯫

ꯀꯥꯟꯅꯕꯁꯤꯡ꯫	ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ꯫
ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ: ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫	ꯑꯣꯚꯨꯂꯦꯁꯟ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯗꯕꯥ: ꯃꯁꯤꯅꯥ LH ꯁꯔꯖ ꯑꯃꯥ ꯎꯠꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ) ꯉꯥ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
ꯑꯋꯥꯡꯕꯥ ꯑꯦꯛꯌꯨꯔꯦꯁꯤ: LH ꯁꯔꯖ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯗꯥ 97%ꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ꯫	ꯆꯍꯤ 40ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯆꯍꯤ 40ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯣꯄꯣꯖ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ LHꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯏ꯫
ꯐꯖꯅꯥ ꯐꯪꯕꯗꯥ: ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯌꯥꯎꯗꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫	ꯐꯔꯇꯤꯂꯤꯇꯤ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯔꯇꯤꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ hCGꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯧꯔꯕꯗꯤ, ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯖꯦꯜ: ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯂꯦꯄꯊꯣꯀꯄꯒꯨꯝꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯥꯡꯂꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯐꯂꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫	ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ: ꯊꯥ ꯀꯌꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯃꯜ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯑꯆꯧꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯣꯂꯤꯗ ꯂꯥꯏꯟ ꯑꯅꯤ, ꯁ꯭ꯃꯥꯏꯂꯤ ꯐꯦꯁ), ꯃꯁꯤꯅꯥ ꯄꯨꯡ 24-36ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯊꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯒꯤ ꯅꯨꯃꯤꯠꯇꯥ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯁꯠꯔꯣꯜ ꯁꯥꯏꯀꯜ ꯑꯗꯨ ꯑꯥꯏꯔꯦꯒꯨꯂꯔ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯃꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫