Muscle size • Body weight and shape
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
🧬 My Health Data Edit Metrics ▾
📈 Result Spectrum
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Fat-free body mass
Normal
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🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Ideal Body Weight
Find your ideal weight with the help of WHO equations
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
FFMI calculator
Fat Free Mass Index — Compare your muscle mass with athletes
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.