Kodi mafupa anu ali ndi thanzi? Tiyeni tikambirane za nembanemba ya synovial!

Kodi munayamba mwadzifunsapo momwe ziwalo zanu monga chigongono, bondo, ndi phewa lanu zimayendera bwino komanso mosavuta? Kodi ziwalozi zimagwira ntchito bwanji popanda kupweteka kapena kusasangalala tikathamanga, kulumpha, kapena kukweza mkono? Gawo lomwe limathandiza pa izi, gawo lomwe limagwira ntchito modabwitsa, limatchedwa synovial membrane . Mwina munamvapo za synovium . Tiyeni tikambirane izi mosavuta komanso mwanjira yomwe mungamvetse.

Kodi nembanemba ya synovial iyi ndi chiyani? Mwachidule...

Taganizirani izi, nembanemba ya synovial ili ngati chingwe chopyapyala mkati mwa mafupa anu. Ili ngati thumba laling'ono lomwe limazungulira mafupa. Mkati mwa thumba ili muli madzi apadera omwe timatcha madzi a synovial . Madzi awa ndi omwe amateteza mafupa athu ndikuwathandiza kuyenda bwino komanso mosavuta.

Mwachidule, nembanemba ya synovial iyi ndi gawo lofunika kwambiri la minofu ndi mafupa m'thupi lathu. Dongosololi limatithandiza kukhala pansi, kuimirira, kuyenda, kuthamanga, ndi kulumpha pa chilichonse chomwe timachita. Chifukwa chake, nembanemba ya synovial iyi ndi yofunika kwambiri pa izi.

Kodi kwenikweni chimachitika ndi chiyani ku nembanemba iyi ya synovial?

Ntchito yake yayikulu ndikuteteza mafupa . Izi zikutanthauza kuti, imapanga chigoba choteteza, kapena kapisozi wa synovial, kuzungulira mafupa. Pamodzi ndi cartilage, tendon, ndi ligaments m'mafupa anu, zimathandiza kuchepetsa kukangana pakati pa mafupa m'mafupa. Izi ndizofunikira kwambiri tikamasuntha mafupa athu.

Taganizirani izi motere. Mukapinda ndi kuwongola chigongono chanu, fupa la mkono wapamwamba (Humerus) ndi mafupa awiri a mkono wapansi (Radius ndi Ulna) ayenera kutsetsereka bwino pamwamba pa wina ndi mnzake popanda kukanda. Ndicho chimene synovial membrane m'chigongono chanu ndi madzi omwe amapanga zimathandiza. Imagwira ntchito ngati hinge yopaka mafuta ambiri .

Chitsanzo china ndi cholumikizira chanu cha m'chiuno. Gawo la fupa la ntchafu yanu (femur) lomwe lili ndi mpira ndi soketi limalowa m'malo obowoka m'chiuno mwanu. Ndi nembanemba iyi ya synovial yomwe imathandiza kuchepetsa kukangana pakati pa ziwirizi ndikulola chiuno chanu kupindika ndikuzungulira mosavuta.

Kodi ma synovial membranes awa ali kuti m'thupi lathu?

Ndipotu, ma membrane a synovial awa amapezeka pafupifupi pa malo onse olumikizirana mafupa awiri omwe amasonkhana pamodzi ndikusuntha. Yang'anani malo awa:

• Pa zigongono zanu
• Pa mawondo
• Akakolo
• M'malo olumikizirana ang'onoang'ono a mapazi
• Pa zala, zala zazikulu, ndi zala za manja
• Pamanja
• Pamapewa
• M'malo olumikizirana m'chiuno

Kachidutswa kakang'ono aka kamagwira ntchito yabwino kwambiri posunga mafupa onsewa bwino.

Kodi nembanemba ya synovial iyi ndi yaikulu bwanji?

Izi ndi zazing'ono kwambiri.Zinthu. Ndiko kuti, mafilimu opyapyala kwambiri. Amatha kusiyana pang'ono kutengera kukula kwa malo olumikizirana. Koma nthawi zambiri amakhala osakwana sentimita imodzi, makulidwe osakwana gawo limodzi mwa magawo atatu a inchi.

Kodi nembanemba iyi ya synovial imapangidwa ndi chiyani?

Nembanemba iyi ya synovial ili ndi zigawo ziwiri zazikulu . Taganizirani ngati khoma lawiri.

1. Chigawo chamkati (Intima): Ichi ndi choonda kwambiri. Apa ndi pomwe madzi a synovial omwe ndatchula kale amapangidwa. Madzi awa ndi omwe amapaka mafuta m'malo olumikizirana mafupa, kutanthauza kuti, amagwira ntchito ngati 'mafuta'.

2. Gawo Locheperako: Ili ndi gawo lolimba pang'ono la maselo, lokhala ndi ulusi. Limateteza gawo lamkati. Limasinthasinthanso mokwanira kuti lipindike ndi kutambasuka mosavuta pa malo olumikizirana. Gawo lakunja ili lili ndi ntchito zina zofunika:

• Maselo a mitsempha
• Maselo a lymphatic
• Mitsempha ya magazi

Kodi tikambirane zambiri za madzi a synovial?

Madzi a synovial awa ndi omwe amapaka mafuta m'mafupa athu akamayenda. Zili ngati kudzola mafuta pamakina. Madzi awa amayendayenda pakati pa mafupa ndi cartilage, kuwathandiza kuyenda bwino popanda kukandana. Chodabwitsa n'chakuti, madzi apaderawa amapangidwa kuchokera ku plasma m'magazi athu .

Kodi ndi zinthu ziti zomwe zimakhudza nembanemba ya synovial?

Tsopano tiyeni tiwone mavuto, kutanthauza matenda omwe angakhudze nembanemba yofunikayi ya synovial.

Chofunika kwambiri komanso chofala kwambiri ndi matenda otchedwa nyamakazi . Mwina mwamvapo za kupweteka kwa mafupa ndi kutupa. Pali mitundu ingapo ya nyamakazi yomwe ingakhudze nembanemba za synovial.

• Matenda a nyamakazi: Pachifukwa ichi, chipolopolo cha mafupa chimatha, ndipo nembanemba ya synovial imakhudzidwanso.
• Matenda a Nyamakazi: Izi kwenikweni ndi vuto la chitetezo chamthupi. Maselo athu amaukira nembanemba ya synovial, zomwe zimayambitsa kutupa ndi kupweteka.
• Gout: Pachifukwa ichi, uric acid imaunjikana m'malo olumikizirana mafupa, zomwe zimapangitsa kupweteka mwadzidzidzi komanso kutupa. Izi zimakhudzanso nembanemba ya synovial.

Kuwonjezera pa mitundu iyi ya nyamakazi, palinso ena:

• Kuvulala Kobwerezabwereza: Mwachitsanzo, munthu amene amathera nthawi yambiri akulemba pa kompyuta akhoza kuvulala m'dzanja.
• Bursitis: Kutupa kwa matumba ang'onoang'ono odzaza madzi otchedwa bursa pafupi ndi mafupa.
• Synovial Sarcomas: Iyi ndi khansa yosowa kwambiri yomwe imayambira m'maselo a nembanemba ya synovial.

Yang'anani mafupa anu kuti muwone ngati muli ndi zizindikiro izi. Ngati muli ndi zizindikiro izi, onetsetsani kuti mwapeza upangiri wa dokotala:

* Kutupa

* Ululu womwe sumatha mkati mwa masiku ochepa

* Kufewa ukakhudzidwa kapena kufinyidwa

* N'zovuta kugwedeza cholumikizira monga mwachizolowezi.

* Kusintha mtundu wa khungu kapena mabala

Ndi mayeso ati omwe amachitidwa kuti adziwe vuto la nembanemba ya synovial?

Kuti adziwe chomwe chikuyambitsa zizindikiro zanu, dokotala wanu angachite mayeso angapo kuti ajambule zithunzi za mafupa anu.

• Kujambula kwa MRI (Magnetic Resonance Imaging): Izi zimathandiza kuti minofu yofewa yomwe ili mkati mwa mafupa iwoneke bwino, monga synovial membrane ndi cartilage.
• Kujambula kwa CT (Computed Tomography Scan): Izi zingatengenso zithunzi zatsatanetsatane za malo olumikizirana mafupa.
• Kuyesa kwa Ultrasound: Izi zitha kuyang'ana zinthu monga kutupa ndi madzimadzi omwe amasonkhana mu nembanemba ya synovial.

Mwachitsanzo, nthawi zina, ngati pali kukayikiridwa kuti muli ndi kachilombo, dokotala angatenge chitsanzo chaching'ono cha madzi anu a synovial kuti akayesedwe (biopsy) .

Kodi njira zochizira matenda a synovial membrane ndi ziti?

Chithandizo chomwe mukufuna chidzadalira chomwe chayambitsa zizindikiro zanu. Izi zikutanthauza kuti chithandizocho chimakonzedwa kutengera matenda omwe mwapeza.

Choncho, ndi bwino kulankhula ndi dokotala wanu za mankhwala omwe angakuthandizeni kumva bwino ndikuchepetsa kusasangalala m'mafupa anu. Izi zitha kuphatikizapo mankhwala ochepetsa ululu, mankhwala oletsa kutupa, physiotherapy, kapena nthawi zina opaleshoni.

Kodi timasunga bwanji ma synovial membranes awa kukhala athanzi?

Zinthu zomwe mumachita kuti thupi lanu lonse likhale lathanzi ndi zomwe zimathandiza kuti nembanemba ndi mafupa a synovial awa akhale athanzi.

• Kutsatira ndondomeko yabwino ya zakudya ndi masewera olimbitsa thupi .
• Kupita kukayezetsa matenda nthawi zonse .

Nazi zinthu zina zomwe mungachite kuti muchepetse chiopsezo chanu chokhala ndi matenda, makamaka nyamakazi:

• Musagwiritse ntchito zinthu zopangidwa ndi fodya.
• Chitani masewera olimbitsa thupi osakhudza thupi kwambiri, monga kusambira kapena kukwera njinga.
• Khalani ndi thupi labwino lomwe limakuyenererani.

Komanso, tsatirani malangizo awa achitetezo kuti muchepetse kuvulala kwa mafupa chifukwa cha ngozi:

• Nthawi zonse muzivala lamba wanu wapampando mukamakwera galimoto.
• Valani zida zoyenera zodzitetezera mukamasewera masewera kapena zochita zilizonse.
• Chotsani zinthu zosafunikira kunyumba kwanu ndi kuntchito kuti muchepetse mwayi woti zinthu zigwe.
• Mukagula chinthu m'nyumbaNthawi zonse gwiritsani ntchito zida zoyenera (monga makwerero). Musakwere pa mipando, matebulo, kapena makauntala.
• Ngati mukuvutika kuyenda kapena muli pachiopsezo chachikulu chogwa, gwiritsani ntchito ndodo kapena choyendera chanu.

Pomaliza, zinthu zoti muzikumbukira

Ndipotu, ngati nembanemba yanu ya synovial ikugwira ntchito bwino, simudzaiona. Ikugwira ntchito yake mwakachetechete. Komabe, ngati muli ndi ululu wa mafupa, kutupa, kapena zizindikiro zina, pali mwayi waukulu kuti pali vuto ndi nembanemba yanu ya synovial.

Chofunika kwambiri ndichakuti, ngati muli ndi ululu, kutupa, kapena kuvutika kusuntha mafupa anu, musanyalanyaze. Pitani kwa dokotala mwamsanga. Pokhapokha mutadziwa vuto lenileni ndikupeza chithandizo chofunikira. Mukazindikira matendawa mwachangu, mudzakhalanso ndi moyo wopanda vuto lililonse.

Nembanemba ya m'minofu , kupweteka kwa mafupa, nyamakazi, kupweteka kwa mafupa, madzi a m'minofu, kutupa kwa mafupa, thanzi la mafupa