Tiyeni tikambirane za chinthu chotchedwa 'Lymph'. Kodi mukudziwa kufunika kwake pa thupi lanu?

Kodi munamvapo za liwu lakuti 'Lymph'? Mwina simunamvepo. Koma ndi chinthu chomwe chimagwira ntchito yabwino kwambiri mkati mwa matupi athu, ndipo n'chofunikira pa thanzi lathu. Chili ngati 'ntchito yoyeretsa' m'thupi lathu. Tiyeni tikambirane za izi mwatsatanetsatane lero, sichoncho?

Kodi Lymph ndi chiyani kwenikweni?

Mwachidule, lymph ndi madzi ofanana ndi madzi omwe amayenda m'thupi lathu. Ali ngati mtsinje wina m'thupi lathu. Lymph iyi imathandiza kuti thupi lathu lonse likhale lathanzi. Izi zikutanthauza kuti, kuyambira kupereka zakudya ku maselo ndi minofu, mpaka kutiteteza ku adani akunja monga mavairasi ndi mabakiteriya omwe amalowa m'thupi lathu, komanso ngakhale maselo a khansa, lymph iyi imagwira ntchito yabwino kwambiri. Popanda iyo, zikanakhala zovuta kwambiri kuti tikhale ndi thanzi labwino.

Kodi lymph imapangidwira bwanji? Kodi imagwira ntchito bwanji m'thupi lathu?

Tsopano mwina mukuganiza kuti, 'Chabwino, ngati lymph iyi ndi yofunika kwambiri, imapangidwa bwanji? Imagwira ntchito bwanji mkati mwa thupi?' Kuti timvetse zimenezi, tiyenera kuyang'ana momwe lymph imapangidwira m'thupi lathu. Nkhaniyi imayamba ndi dongosolo lathu lozungulira magazi . Dongosolo lozungulira magazi ndi dongosolo la lymphatic ndi machitidwe awiri omwe amagwira ntchito limodzi ngati mabwenzi awiri abwino.

Mukudziwa, dongosolo lathu lozungulira magazi lili ndi mitsempha yamagazi, mitsempha yamagazi, ndi mitsempha yaying'ono kwambiri. Izi ndi zomwe zimanyamula magazi m'thupi lonse. Magazi amenewo ali ndi gawo lamadzimadzi lotchedwa plasma .

Tsopano, izi ndi zomwe zimachitika. Pamene magazi awa akuyenda kudzera m'mitsempha yamagazi, plasma ina imasefa kudzera m'mabowo ang'onoang'ono m'makoma a mitsempha yamagazi imeneyo. Plasma imeneyo yomwe imatuluka ndi yomwe tsopano timaitcha 'lymph.' Kenako lymph iyi imalowa m'maselo athu, kuzungulira maselo, ndikupereka mpweya, mapuloteni, ndi zakudya zina . Zili ngati kugawa chakudya.

Sizimenezo zokha, komanso lymph imagwiranso ntchito ina yofunika kwambiri. Izi zikutanthauza kuti, imachotsa zinyalala zomwe zimasonkhana m'thupi lathu. Izi zikutanthauza kuti, imanyamula maselo owonongeka, maselo a khansa, mabakiteriya, ndi mavairasi. Zili ngati galimoto yonyamula zinyalala. Chinanso n'chakuti imasonkhanitsanso madzi owonjezera omwe minofu ndi maselo athu sakanatha kuyamwa m'mitsempha yamagazi.

Kotero, lymph, yomwe yadzaza ndi madzi ochulukirapo, zamoyo zoopsa, kapena zinthu monga zinthu zowonongeka, imalowa m'mitsempha yamagazi. Izi ndi zomwe zimanyamula lymph m'thupi lonse. Paulendo uwu, lymph imadutsa m'malo otchedwa 'lymph nodes '. Ma lymph nodes awa ndi malo owongolera khalidwe la lymph. Ndiko kuti, amafufuza zomwe zili mu lymph, kuwona ngati pali zamoyo zoopsa, ndikuziwononga ndi ma lymphocyte , mtundu wa maselo oyera amagazi . Lymph, yomwe yatsukidwa motere, pamapeto pake imawonjezeredwa ku dongosolo lathu la magazi. Kodi si njira yabwino kwambiri?

Kodi lymph ili kuti? Ikuwoneka bwanji?

Mwachidule, lymph ili paliponse m'thupi lanu komwe kuli mitsempha ya lymph. Mitsempha iyi ya lymph imafalikira m'maselo pafupifupi chiwalo chilichonse m'thupi lathu. Makamaka, chiwindi chathu ndi dongosolo lathu logaya chakudya zimapanga 80% ya lymph yomwe imapangidwa m'thupi lathu. Lym yomwe imachokera ku dongosololi la kugaya chakudya ili ndi dzina lapadera, lomwe ndi ' chyle '. Imawoneka ngati mkaka chifukwa ili ndi maselo oyera amagazi ndi mafuta.

Lymph nthawi zambiri imakhala yoyera, yopanda mtundu , koma nthawi zina imatha kuoneka yachikasu. Monga tanenera kale, chyle, yomwe imachokera m'mimba, imakhala ndi mtundu wa mkaka.

Kodi matenda omwe amakhudza lymph ndi ati?

Ndikofunikira kwambiri kuti lymph iyi iyende bwino. Mavuto amayamba pamene kuyenda kwa magaziko kwasokonekera. Pali zinthu zingapo zomwe izi zingachitike:

• Lymphedema imachitika pamene lymph singathe kuyenda bwino kudzera m'mitsempha ya lymphatic. Izi zimapangitsa kuti lymph idziunjikane komanso minofu yofewa m'manja ndi miyendo idzitupe. Izi nthawi zambiri zimachitika mwa anthu omwe adachitidwa opaleshoni yochotsa lymph nodes kapena omwe adalandira chithandizo cha radiation.
• Matenda a Elephantiasis , kapena lymphatic filariasis, ndi matenda omwe dongosolo lathu la lymphatic limatsekedwa. Izi zimaletsa lymph kuti isadutse m'thupi. Mofanana ndi lymphedema, lymph imasonkhana ndipo imayambitsa kutupa m'manja, miyendo, kapena ziwalo zoberekera. Elephantiasis imafalikira ndi tizilombo toyambitsa matenda tomwe timanyamulidwa ndi udzudzu.
• Ngati zotupa za khansa zitseka ma lymphatic ducts kapena ma lymph nodes, zingakhudzenso momwe lymph imayendera m'thupi lonse.

"Mu vuto ili lotchedwa lymphedema, madzi a m'thupi satuluka bwino ndipo amasonkhana m'minofu yofewa yapafupi, zomwe zimapangitsa kutupa. Kumbukirani, izi zimachitika kawirikawiri mwa anthu omwe achotsedwa ma lymph nodes kapena omwe adalandira chithandizo cha radiation."

Tangoganizirani, izi zili ngati chitoliro cha madzi m'nyumba mwathu chikatsekedwa, madzi amadzaza pamalo amodzi ndikusefukira.

Ndiye kodi zizindikiro za mavuto a madzi a m'thupi amenewa ndi ziti?

Chizindikiro chofala kwambiri ndi kutupa . Makamaka m'mikhalidwe monga lymphedema, madzi a m'thupi sangathe kuyenda bwino ndipo amasonkhana m'minofu yofewa yapafupi, zomwe zimapangitsa kutupa. Chifukwa chake ngati muwona kutupa kosazolowereka m'dzanja lanu kapena mwendo wanu, ndikofunikira kulabadira ndikupempha upangiri kwa dokotala .

Kodi ndingatani kuti madzi a m'thupi langa akhale athanzi?

Ndipotu, kuti madzi a m'mitsempha yathu akhale athanzi, tiyenera kusamalira bwino dongosolo lathu la mitsempha ya m'magazi . Nazi zinthu zina zomwe mungachite kuti dongosolo lanu la mitsempha ya m'magazi likhale lamphamvu komanso lathanzi:

• Pewani kukhudzana ndi mankhwala oopsaIzi zikutanthauza mankhwala oopsa omwe amapezeka mu zinthu monga mankhwala ophera tizilombo ndi madzi oyeretsera. Izi zimatha kudziunjikira m'matupi athu ndikusokoneza njira yosefera zinyalala.
• Imwani madzi ambiri . Mukakhala ndi madzi okwanira, mitsempha ya m'magazi imatha kuyenda mosavuta m'thupi lonse. Ndi chizolowezi kumwa magalasi osachepera 8 a madzi patsiku.
• Khalani ndi moyo wathanzi . Izi zikuphatikizapo kuchita masewera olimbitsa thupi nthawi zonse komanso kudya zakudya zabwino. Kodi mukudziwa kuti ngakhale masewera olimbitsa thupi osavuta monga kuyenda, kuthamanga, ndi kusambira angathandize kuti mitsempha ya m'magazi igwire bwino ntchito? Kudya ndiwo zamasamba ndi zipatso zokhala ndi ulusi wambiri ndi lingaliro labwino.

"Mwachidule, tikamasamalira bwino matupi athu, dongosolo lathu la lymphatic lidzakhala lathanzi. Lili ngati makina osamalidwa bwino."

Kodi madzi a m'thupi ndi ma lymphocyte ndi zinthu zosiyana?

Apa ndi malo omwe anthu ambiri amasokonezeka. Ayi, lymph ndi madzimadzi, osati ma lymphocytes . Komabe, pakhoza kukhala ma lymphocytes mu lymph fluid.

Ma Lymphocyte ndi mtundu wa maselo oyera a m'magazi omwe amalimbana ndi matenda . Takambirana kale momwe madzi a lymph amasonkhanitsira olowa m'thupi monga maselo a khansa, mabakiteriya, ndi mavairasi m'thupi lathu. Panthawiyo, ndi ma lymphocyte awa omwe amathandiza kuwononga olowa m'thupi owopsawa. Chifukwa chake, lymph ndi madzi omwe amayenda, ndipo ma lymphocyte ali ngati omenyera omwe angakhale m'madziwo. Kodi mukumvetsa?

Ndiye, tiyeni tikumbukire mwachidule? (Uthenga Wopita Nawo Kunyumba)

Chabwino, tiyeni tikambirane mfundo zofunika kwambiri kuchokera pa zomwe takambirana.

Lymph ndi madzi ofanana ndi madzi omwe amayenda m'thupi lathu lonse. Ndi ofunikira kwambiri pa thanzi lathu lonse . Amapereka mapuloteni ndi michere m'magazi athu, komanso amathandiza kuchotsa zinthu zovulaza m'thupi. Ali ngati 'njira yoyeretsa komanso yopatsa thanzi' ya thupi lathu.

Nthawi zina, matenda monga lymphedema amatha kuletsa kuyenda kwa lymph. Izi zimapangitsa kuti lymph igwirizane pamalo amodzi ndikupangitsa kuti minofu yofewa itukuke. Ngati muzindikira izi, ndi bwino kufunsa upangiri kwa dokotala.

Kuti dongosolo lathu la mitsempha ya m'magazi likhale lathanzi, ndikofunikira kwambiri kupewa mankhwala oopsa, kumwa madzi ambiri, komanso kukhala ndi moyo wathanzi (kuchita masewera olimbitsa thupi, kudya zakudya zabwino) . Zinthu zazing'onozi zitha kulimbitsa dongosolo lathu la mitsempha ya m'magazi.

Kotero, ndikukhulupirira kuti muli ndi lingaliro labwino la Lymph tsopano. Ngakhale kuti ndi ntchito yopanda phokoso m'thupi lathu, ntchito yomwe imapereka ndi yamtengo wapatali. Chifukwa chake, tiyeni tidziwe za thupi lathu, za machitidwe ofunikira otere, ndikuyesera kuwasamalira bwino!

Mitsempha , dongosolo la mitsempha ya m'magazi, Mitsempha ya m'magazi, Lymphedema, Elephantiasis, Chitetezo cha Mthupi, Thanzi