Nthawi zina, mukakhala pa phwando, mukakhala ndi anzanu, ndipo mukumwa vinyo pang'ono kapena mowa, sizimavutitsa anthu ena. Koma pali ena omwe, ngakhale atamwa pang'ono, nkhope zawo zimafiira ndipo samva bwino. Kodi zimenezo zakuchitikirani? Chifukwa chake, tikambirana za chinthu chofunikira kwambiri kwa inu. Umenewo ndi vuto lotchedwa kusalolera mowa.
Kodi kusalolera mowa n'chiyani?
Mwachidule, uwu ndi mkhalidwe wa majini womwe timalandira kuchokera kwa makolo athu, wokhudzana ndi kagayidwe ka thupi lathu. Kagayidwe ka thupi ndi momwe thupi lathu limasinthira chakudya kukhala mphamvu. Ndi cholowa, kutanthauza kuti mwalandira jini yosinthika kuchokera kwa makolo anu onse awiri. Makolo anu sangakhale ndi vutoli, koma akhoza kukupatsirani jini imeneyo.
Matupi athu ali ndi mapuloteni apadera otchedwa ma enzyme . Izi ndi zomwe zimatithandiza kugaya chakudya chomwe timadya ndikupanga mphamvu. Kusamwa mowa ndi vuto la enzyme yapadera yomwe imatithandiza kugaya mowa.
Ichi ndichifukwa chake ngakhale mutamwa mowa pang'ono (ethanol), nkhope imasanduka yofiira ndipo imamva kutentha. Timatcha izi kuti ndi mowa wothira . Izi zimabweretsa kumva kosasangalatsa kwambiri m'thupi.
Musasokoneze izi ndi vuto la mowa!
Anthu ambiri amasokoneza zinthu ziwirizi. Koma zinthu ziwirizi ndi zosiyana kwambiri. Ndikofunikira kwambiri kumvetsetsa izi molondola.
Kusalolera kumwa mowa ndi vuto la majini lomwe limabwera chifukwa cha kagayidwe kachakudya m'thupi. Kusalolera kumwa mowa ndi vuto la chitetezo chamthupi.
Mutha kumvetsa kusiyana kumeneku mosavuta kuchokera pa tebulo ili m'munsimu.
| Mbali | Kusamwa Mowa | Kumwa Mowa Mowa |
|---|---|---|
| Chifukwa | Vuto la majini lokhudzana ndi dongosolo la m'mimba. Thupi silingathe kugaya bwino mowa. | Kuchuluka kwa chitetezo cha mthupi. Thupi limayankha chinthu china chomwe chili mu mowa (tirigu, mankhwala). |
| Zinthu zazikulu | Kutuluka madzi m'thupi, nseru, komanso kugunda kwa mtima kwambiri. | Ziphuphu pakhungu, kuyabwa kwambiri, kutupa, kupweteka m'mimba. |
| Kuona zinthu mozama | Ndizovuta, koma nthawi zambiri sizimaika moyo pachiswe. | Zingakhale zoopsa kwambiri komanso zoopsa ngati sizikuthandizidwa. |
Monga mukuonera, zizindikiro za ziwengo zimatha kukhala zopweteka kwambiri komanso zosasangalatsa. Choncho ngati mukumva china chake chachilendo mutamwa mowa, musachinyalanyaze. Onetsetsani kuti mwaonana ndi dokotala wanu kuti akupatseni upangiri.
Chifukwa chiyani izi zikuchitika? Chifukwa chake ndi chiyani?
Kuti timvetse izi, tiyenera kudziwa pang'ono za momwe mowa umasokonekera m'thupi lathu.
Izi ndi zomwe zimachitika nthawi zambiri munthu akamwa mowa (ethanol):
1. Gawo loyamba: Enzyme yotchedwa `alcohol dehydrogenase (ADH)` imaphwanya mowa.
2. Gawo 2: Chiwindi chimasintha mowa kukhala mankhwala otchedwa acetaldehyde . Acetaldehyde iyi ndi mankhwala oopsa omwe angawononge maselo athu.
3. Gawo lachitatu: Enzyme ina yotchedwa `Aldehyde Dehydrogenase 2 (ALDH2)` imabwera ndikusintha acetaldehyde ya poizoni kukhala acetic acid yopanda vuto (acetic acid - yomwe imapezekanso mu viniga).
Tsopano tiyeni tiwone zomwe zimachitika kwa munthu amene safuna kumwa mowa.
Ali ndi kusintha kwa majini komwe kumapanga enzyme ALDH2, yomwe ili mu gawo lachitatu. Kotero enzyme iyi sigwira ntchito bwino. Ndiye chimachitika ndi chiyani? Acetaldehyde ya poizoniyo imasonkhana m'thupi. Ndicho chifukwa cha zizindikiro zonse zosasangalatsa.
Kodi zizindikiro zazikulu za vutoli ndi ziti?
Chizindikiro chachikulu ndi kufiira kwa nkhope komwe kumatchedwa alcohol flushing, koma pakhoza kukhala zizindikiro zina zingapo.
| Chizindikiro | Kufotokozera |
|---|---|
| Kutsuka | Nkhope, khosi, ndi chifuwa zimakhala zofiira ndipo zimamva kutentha. |
| Kusanza ndi kusanza | Kusanza ndi kusanza komwe kumachititsa kuti m'mimba musamamve bwino. |
| Kugunda kwa mtima | Kumva ngati mtima wanu ukugunda mofulumira (tachycardia). |
| Kuthamanga kwa magazi kotsika | Kuthamanga kwa magazi pang'ono (hypotension). |
| Mutu | Mutu wopweteka kwambiri komanso wopweteka. |
| Kutsekeka kwa mphuno | Kumva kudzaza m'mphuno, ngati chimfine. |
| Kutsegula m'mimba | Kutupa chifukwa cha mavuto am'mimba. |
| Kuwonjezeka kwa mphumu | Ngati muli ndi mphumu, zizindikiro zanu zitha kukulirakulira. |
Kodi izi zimachitidwa bwanji komanso kuthandizidwa bwanji?
Monga tanenera kale, popeza iyi ndi matenda a majini, palibe mankhwala ake. Ndi matenda a moyo wonse. Koma musadandaule. Angathe kuthandizidwa.
Njira yabwino komanso yokhayo yochitira zimenezi ndikusiya kumwa mowa kotheratu. Imeneyo ndiyo njira yosavuta yopewera zizindikiro za matendawa.
Komanso, muyenera kudziwa zinthu izi:
- Pewani kusuta: Kusuta kungapangitse kuti acetaldehyde ichuluke m'thupi, zomwe zimapangitsa kuti pakhale chiopsezo cha khansa.
- Samalani ndi mankhwala ena: Mowa ungasokonezeke ndi mankhwala ena omwe mukumwa ndipo zizindikiro zake zimawonjezeka. Choncho uzani dokotala wanu za mankhwala onse omwe mukumwa.
- Musamwe mankhwala oletsa zizindikiro: Anthu ena amamwa mankhwala oletsa asidi kapena antihistamines kenako amamwa mowa. Izi zimangoletsa zizindikirozo. Kenako, popanda inu kudziwa, mumamwa mowa wambiri. Izi zimawonjezera kuwonongeka kwa thupi. Ichi ndi chizolowezi choopsa kwambiri.
Kodi zoopsa za kumwa mowa zili bwanji pa vutoli?
Izi si vuto lokha. Ngati munthu amene ali ndi vutoli akupitiriza kumwa mowa, ali pachiwopsezo chachikulu chotenga matenda aakulu.
Thupi likutichenjeza kudzera mu zizindikiro izi. Kunyalanyaza chenjezo limenelo kungayambitse matenda aakulu pamapeto pake.
Kafukufuku wapeza kuti anthu omwe ali ndi vutoli ali pachiwopsezo chachikulu cha zotsatirazi ngati amwa mowa:
- Khansa ya pakamwa ndi pakhosi (khansa ya mutu ndi khosi)
- Matenda a chiwindi (matenda a chiwindi monga cirrhosis)
- Matenda a Alzheimer omwe amayamba mochedwa
Choncho, musanyalanyaze nkhope yanu ikasanduka yofiira kapena thupi lanu litatentha mutamwa mowa pang'ono ngati "zachibadwa." Ndi chizindikiro chofunikira chomwe thupi lanu likukupatsani.
Uthenga Wopita Nawo Kunyumba
- Kusalolera kumwa mowa ndi vuto la majini, osati vuto la ziwengo.
- Izi zimachitika chifukwa cha kuchepa kwa ntchito ya enzyme ALDH2, yomwe imapangitsa kuti acetaldehyde ya poizoni iunjikane m'thupi.
- Chizindikiro chachikulu ndikumva kutentha ndi kufiira pankhope, pakhosi, ndi pachifuwa mutamwa mowa. Kuphatikiza apo, zizindikiro monga nseru ndi mutu zimathanso kuchitika.
- Njira yabwino komanso yotetezeka yothetsera vutoli ndi kusiya kumwa mowa kotheratu.
- Kunyalanyaza vutoli ndi kumwa mowa kumawonjezera kwambiri chiopsezo chotenga matenda akuluakulu monga khansa ya mkamwa ndi matenda a chiwindi.
- Ngati mukukumana ndi vuto lililonse mwa izi mukamwa mowa, lankhulani ndi dokotala wanu za vutoli.
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