Mwina mwamvapo dzina lakuti 'Benfotiamine' pa intaneti, kapena kuchokera kwa mnzanu. Mwina mwamvapo kuti ndi labwino pa matenda a shuga, mitsempha, kapena kuiwala. Ndiye kodi Benfotiamine ndi chiyani kwenikweni? Kodi ndi yabwinodi? Tiyeni tikambirane zonsezi momveka bwino komanso mosavuta.
Choyamba, tiyeni tiwone, kodi Benfotiamine ndi chiyani?
Mwachidule, benfotiamine ndi mtundu wopangidwa/wopangidwa ndi labu wa vitamini B1 wodziwika bwino (womwe umadziwikanso kuti thiamine). Imapezeka ngati chowonjezera pazakudya.
Asayansi akufufuza izi, makamaka kuti awone ngati zingathandize pa matenda monga kuwonongeka kwa mitsempha chifukwa cha matenda a shuga, matenda a Alzheimer, komanso kudalira mowa.
Chofunika ndichakuti ngakhale kafukufuku woyambirira pa izi wasonyeza zotsatira zabwino, palibe umboni wokwanira wotsimikizira 100% ubwino wa izi pa thanzi. Choncho musaganize kuti ndi 'chipolopolo chamatsenga'.
Ndiye kodi izi n’zofunika bwanji pa thupi?
Choyamba tiyeni tikambirane za thiamine, kapena vitamini B1. Iyi ndi vitamini yofunika kwambiri pakukula ndi kugwira ntchito kwa maselo m'thupi lathu. Vitamini B1 iyi timaipeza mwachibadwa kuchokera ku zakudya zomwe nthawi zambiri timadya, monga tirigu wathunthu, nyama, nsomba, mtedza, ndi nyemba.
Koma pali vuto laling'ono apa. Matupi athu amavutika kuyamwa thiamine yachilengedwe iyi mosavuta. Komanso, anthu omwe ali ndi matenda enaake, monga matenda a shuga ndi matenda a Alzheimer's, akhoza kukhala ndi vitamini iyi yochepa m'thupi lawo.
Benfotiamine ndi yankho lofunika kwambiri pa izi. Imasinthidwa kukhala thiamine ikalowa m'thupi. Imalowanso mosavuta m'thupi kuposa thiamine yachilengedwe . Chifukwa chake, ofufuza amakhulupirira kuti izi zithandiza kubweretsa thiamine yotsika pamlingo wofunikira.
Kodi pali zotsatirapo pa mavuto omwe amabwera chifukwa cha matenda a shuga?
Vuto lalikulu lomwe anthu ambiri odwala matenda a shuga amakumana nalo pakapita nthawi ndi matenda a mitsempha ya m'mitsempha, omwe amadziwika ndi zizindikiro monga dzanzi, kumva kuwawa, komanso kupweteka kwa miyendo.
- Kafukufuku wina wasonyeza kuti kugwiritsa ntchito benfotiamine kungachepetse pang'ono zizindikiro za matenda amitsempha awa.
- Koma tiyenera kumvetsetsa kuti maphunziro ambiriwa ndi ang'onoang'ono kwambiri, ndipo anachitika kwa nthawi yochepa, monga milungu ingapo.
- Kumbali ina, maphunziro ena sanapeze phindu lililonse pa mitsempha.
Chifukwa chake, pali zotsatira zosiyana pa izi. Sizikudziwikabe ngati benfotiamine ili ndi mphamvu pa mavuto ena a matenda a shuga, monga kulephera kwa mtima, matenda a impso (nephropathy), ndi kuwonongeka kwa maso (retinopathy).
Kodi pali mankhwala a matenda a Alzheimer's?
Matenda a Alzheimer ndi matenda omwe luso loganiza ndi kukumbukira limachepa pang'onopang'ono ndi ukalamba. Kafukufuku wasonyeza kuti anthu omwe ali ndi matendawa amakhala ndi thiamine yochepa m'thupi lawo.
Bungwe la National Institute on Aging pakadali pano likupereka ndalama zothandizira kafukufuku woyeserera kuti awone ngati benfotiamine ingachepetse kuchepa kwa luso la kuzindikira mwa anthu omwe ali ndi matenda a Alzheimer's omwe ali m'magawo oyambilira. Ngati atapambana, izi zitha kuyambitsa maphunziro akuluakulu.
Komabe, mpaka pano, palibe maphunziro akuluakulu komanso okonzedwa bwino a benfotiamine ngati mankhwala a matenda a Alzheimer's.
Kudalira Mowa ndi Benfotiamine
Kuchuluka kwa Thiamine m'thupi kumatha kuchepa kwambiri mwa munthu amene amamwa mowa mopitirira muyeso kwa nthawi yayitali, zomwe zingayambitse mavuto osiyanasiyana azaumoyo.
Maphunziro ochepa chabe ang'onoang'ono achitika pankhaniyi:
- Kafukufuku wina adapeza kuti kupereka mlingo waukulu wa benfotiamine tsiku lililonse kwa akazi omwe ali ndi vuto la mowa kungathandize kuchepetsa chilakolako chawo chomwa mowa.
- Kafukufuku wina adapeza kuti zingathandize kuchepetsa nkhawa mwa amuna omwe akuyesera kusiya kumwa mowa.
Komabe, kafukufuku wambiri akufunikabe kuchitidwa kuti atsimikizire zotsatirazi.
Zinthu zomwe muyenera kudziwa musanagwiritse ntchito izi
Iyi ndi gawo lofunika kwambiri m'nkhaniyi. Opanga ena owonjezera zakudya pamsika anganene kuti benfotiamine ndi yabwino kwambiri pa shuga m'magazi mwanu, mitsempha, komanso chitetezo chamthupi. Musanyengedwe ndi malonda otere.
Musanayambe kugwiritsa ntchito chowonjezera chilichonse, pali zinthu zingapo zomwe muyenera kuchita.
| Zimene muyenera kuchita | N’chifukwa chiyani zimenezo n’zofunika? |
|---|---|
| Kambiranani ndi dokotala wanu. | Dokotala yekha ndi amene angadziwe ngati izi zikugwirizana ndi thanzi lanu kapena ayi. |
| Uzani dokotala wanu za mankhwala onse ndi zowonjezera zina zomwe mukumwa panopa. | Benfotiamine imatha kuyanjana ndi mankhwala ena, choncho ndikofunikira kuonetsetsa kuti ndi yotetezeka. |
| Funsani dokotala wanu za mtundu wa mankhwala, mlingo, ndi nthawi yomwe muyenera kutenga. | Si zinthu zonse zomwe zili pamsika zomwe zili ndi khalidwe lofanana. Ndikofunikira kwambiri kudziwa mlingo woyenera komanso nthawi yoyenera. |
Kodi pali zotsatirapo zilizonse?
Mu kafukufuku, palibe zotsatirapo zoyipa zomwe zanenedwa mwa anthu omwe adamwa mamiligalamu 300-600 patsiku. Komabe, ngati ndinu munthu amene ali ndi vuto la ziwengo, mutha kukumana ndi vuto ngati ziphuphu pakhungu . Ichi ndichifukwa chake ndikofunikira kufunafuna upangiri wa dokotala.
Uthenga Wopita Nawo Kunyumba
- Benfotiamine ndi mtundu wa vitamini B1 (thiamine) wopangidwa m'ma laboratories womwe umalowa mosavuta m'thupi.
- Kafukufuku wokhudza ubwino wake pa matenda monga matenda a shuga ndi matenda a Alzheimer's akadali pachiyambi , ndipo zotsatira zake sizinatsimikizidwe 100%.
- Musayambe kugwiritsa ntchito mankhwala oterewa popanda kufunsa dokotala , kumva za iwo pa intaneti, kapena kuchokera kwa anzanu.
- Mukapita kwa dokotala, fotokozani momveka bwino za mankhwala ena onse ndi zowonjezera zomwe mukumwa.
- Pewani kupanga zisankho potengera malonda okha. Dokotala wanu ndiye munthu wabwino kwambiri woti mukambirane naye za thanzi lanu.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu