Kodi inunso mumavutika ndi vuto la kusadziletsa m'mimba? (Kusadziletsa m'mimba) - Musachite manyazi, tiyeni tikambirane za izi

Nkhani imeneyi ingakhale yovuta komanso yochititsa manyazi kukambirana. Koma zoona zake n'zakuti, kusadziletsa kapena kulephera kulamulira matumbo anu ndi vuto lofala kwa anthu ambiri, makamaka akamakalamba. Si vuto lalikulu, koma likhoza kukhudza kwambiri moyo wanu watsiku ndi tsiku komanso maubwenzi anu ndi anthu ena. Ndicho chifukwa chake ndikofunikira kudziwa bwino ndikupeza upangiri woyenera.

Kodi vuto la kusadziletsa m'mimba kwenikweni ndi chiyani?

Mwachidule, kutayika kwa mphamvu yanu yolamulira mayendedwe anu a m'mimba ndi chomwe timachitcha kuti kusadziletsa m'mimba. Pakhoza kukhala milingo yosiyanasiyana ya izi.

Kumbukirani, nthawi zina mungatulutse chopondapo pang'ono mosadziwa mukatulutsa mpweya. Ena sangathe kuwongolera mokwanira kuchuluka kwa chopondapo. Izi zitha kukhala vuto la kanthawi kochepa lomwe limachira kapena lingakhale vuto losatha.

Izi zimapangitsa anthu ambiri kuopa kucheza ndi anthu, kupita ku zochitika, kapena kukumana ndi anzawo. Mantha ndi akuti, "Nanga bwanji ngati izi zitandichitikira ine osadziwa?" Koma chabwino kwambiri ndichakuti pali mankhwala othandiza kwambiri pa izi. Choncho m'malo mochita manyazi ndi kukhumudwa nazo, sitepe yoyamba yomwe muyenera kuchita ndikulankhula ndi dokotala wanu.

Kodi zizindikiro za vutoli ndi ziti?

Chizindikiro chachikulu cha izi ndi kulephera kulamulira mayendedwe a m'mimba, koma momwe zimachitikira zimatha kusiyana malinga ndi munthu aliyense.

• Kufuna Kusadziletsa Kudziletsa: Kufuna kupita kuchimbudzi mwadzidzidzi , koma chopondapo chimatuluka musanathamangire kuchimbudzi.
• Kusadziletsa: Simukumva kufunika kochita chimbudzi, koma mukuona kuti zovala zanu zamkati zadetsedwa pang'ono ndi ndowe.
• Mavuto ena a m'mimba: Kuwonjezera pa zizindikiro zazikuluzi, mungakumane ndi zinthu zina. Mwachitsanzo:
• Kutsegula m'mimba
• Kudzimbidwa
• Kutupa ndi mpweya

Kodi zifukwa zake ndi ziti?

Palibe chifukwa chimodzi chokha chomwe chimayambitsa vuto la matumbo kulephera, koma pali zinthu zingapo zomwe zingayambitse vutoli. Nthawi zina, zinthu zingapo zimatha kuphatikizana kuti zibweretse vutoli. Tiyeni tiwone zomwe zimayambitsa vutoli.

Dokotala, mumazindikira bwanji izi?

Mukapita kukaonana ndi dokotala wanu, adzakufunsani mafunso ndikukuyesani kuti mudziwe zomwe zikuchitika. Kuyezetsa kwa digito kwa rectal kungathandize kuwona mphamvu ya minofu yozungulira rectum. Kuphatikiza apo, angakulimbikitseni mayeso ena kuti athandize kudziwa chomwe chimayambitsa vutoli.

• Kuyesa chopondapo: Ngati muli ndi vuto la kutsegula m'mimba, kungathandize kupeza chomwe chikuyambitsa, monga matenda.
• Endoscopy: Chubu chokhala ndi kamera yolumikizidwa chimayikidwa kudzera mu anus kuti chione mkati mwa m'matumbo. Izi zitha kuchitika pogwiritsa ntchito njira monga ``Anoscopy```, ``Sigmoidoscopy``, kapena ``Colonoscopy```.
• Anorectal manometry: Mayeso omwe amayesa kupanikizika ndi mphamvu ya minofu mu rectum.
• Endosonography: Chitoliro cha ultrasound chimayikidwa mu rectum kuti chione ngati pali mavuto ndi minofu ndi makoma.
• Mayeso a mitsempha: Yang'anani momwe mitsempha yomwe imalamulira minofu imagwirira ntchito.
• Kujambula kwa MRI: Izi zimathandiza kupeza chithunzi chatsatanetsatane cha minofu ndi ziwalo zina za m'chiuno.

Kodi mankhwala ochizira izi ndi otani?

Nkhani yabwino ndi yakuti vutoli nthawi zambiri limachiritsidwa , ndipo nthawi zina limachiritsidwa kwathunthu. Chithandizo chimadalira chifukwa cha vuto lanu komanso kuopsa kwake.

Chithandizo chosagwiritsa ntchito opaleshoni

Choyamba, dokotala akuyesera kulamulira izi popanda opaleshoni.

• Kusintha kwa zakudya:
• Onjezani pafupifupi magalamu 20-30 a ulusi muzakudya zanu tsiku lililonse. Izi zidzakuthandizani kukhuthala ndowe zanu ndikuzipangitsa kukhala zosavuta kuzilamulira.
• Chepetsani kumwa caffeine (tiyi, khofi).
• Imwani magalasi angapo a madzi patsiku kuti mupewe kudzimbidwa.

• Mankhwala:
• Mankhwala monga `(Imodium)` omwe amachepetsa kuchuluka ndi kufulumira kwa matumbo.
• Mankhwala monga `(Methylcellulose)` omwe amalimbitsa ndowe zamadzimadzi.
• Chofunika: Mankhwala aliwonse mwa awa ayenera kugwiritsidwa ntchito pokhapokha ngati dokotala wakupatsani upangiri .

• Kuchita masewera olimbitsa thupi ndi maphunziro:
• Maseŵero a Kegel: Maseŵerowa amalimbitsa minofu ya m'chiuno mwa kumangirira ndi kumasula minofu yomwe imagwiritsidwa ntchito posunga mkodzo.
• Kuphunzira za m'mimba: Kuzolowera kupita kuchimbudzi nthawi yomweyo tsiku lililonse kungathandize kupewa matumbo nthawi zosafunikira.
• Biofeedback: Pogwiritsa ntchito chipangizo choyezera, maphunziro amaperekedwa kuti azindikire ndikulimbitsa minofu ya rectum molondola.

Chithandizo cha opaleshoni

Opaleshoni imaganiziridwa kokha ngati njira zina zothandizira sizikuyenda bwino.

• Opaleshoni ya sphincter: Izi zimaphatikizapo kulumikizanso ndi kulimbitsa minofu ya kumatako yomwe yawonongeka (sphincteroplasty).
• Cholimbikitsa mitsempha ya Sacral:Chipangizo chaching'ono chomwe chimalimbikitsa mitsempha ya m'chiuno chimayikidwa pansi pa khungu.
• Kuchotsa ndulu m'mimba: Izi zimachitika kawirikawiri, ndipo pokhapokha ngati njira zina zonse zalephera. Mu njirayi, matumbo akuluakulu amabweretsedwa pamwamba pa khungu pamimba ndipo amaloledwa kusonkhana m'thumba.

Njira zamakono zopanda opaleshoni

Izi ndi njira zatsopano, zosakhala zoopsa kwambiri poyerekeza ndi opaleshoni.

• Kukonzanso kwa radiofrequency anal sphincter: Kumagwiritsa ntchito mphamvu ya kutentha kuti kukhuthale ndikulimbitsa minofu ya anus.
• Zinthu zobayira jakisoni: Zinthu monga silicone zimabayidwa mu minofu ya rectum kuti ziwonjezere makulidwe ndi ntchito yake.