Mwina mukudziwanso za kumverera kumeneku - milomo yomwe imamva youma, yolimba, ndipo nthawi zina imasweka komanso yopweteka. Mwinanso imatuluka. Chifukwa chake, tonse timasunga mafuta opaka milomo m'chikwama chathu, mgalimoto, komanso patebulo lathu kunyumba kuti milomo yathu isangalale pang'ono nthawi ngati izi.
Kodi milomo yosweka imatanthauza chiyani kwenikweni?
Milomo yosweka imatha kuchitika nthawi iliyonse pachaka, koma imatha kukhala yoopsa kwambiri nthawi yozizira komanso youma, makamaka m'miyezi yozizira. Khungu la milomo yathu ndi lopyapyala komanso losavuta kumva kuposa khungu la matupi athu ena onse.
Chifukwa chachikulu cha izi ndichakuti milomo yathu ilibe mafuta , ndichifukwa chake imakonda kuuma komanso kusweka.
Malinga ndi zamankhwala, kutupa kwa milomo kumeneku, kapena milomo yosweka yomwe tikukamba, kumatchedwa cheilitis . Pakhoza kukhala zifukwa zambiri za izi. Milomo imakumana ndi chilengedwe kuposa ziwalo zina zonse za thupi lathu. Chifukwa chake, chilichonse monga kutentha ndi dzuwa, kukhala pamalo ouma kapena ozizira, kapena kukhala ndi vuto la mankhwala omwe ali mu mankhwala opaka milomo omwe timagwiritsa ntchito ndi omwe angayambitse.
Pafupifupi tonsefe tinakumanapo ndi milomo yosweka nthawi ina m'miyoyo yathu. Komabe, kwa anthu ena, vutoli, lotchedwa cheilitis, lingakhale vuto lalikulu lachipatala.
Kodi mitundu ikuluikulu ya cheilitis ndi iti?
Tikamaganizira za milomo yosweka, nthawi zambiri timaganiza za chinthu chomwe chimachitika chifukwa cha nyengo yozizira komanso youma. Koma kwenikweni pali mitundu ingapo ya vutoli. Madokotala amasankha mtundu wa vutoli kutengera zomwe zimayambitsa. Tiyeni tiwone mitundu ikuluikulu.
| Mtundu wa Cheilitis | Chifukwa/kufotokozera chabe |
|---|---|
| Actinic cheilitis | Izi zimachitika chifukwa cha kukhudzana ndi dzuwa kwambiri nthawi zambiri. |
| Cheilitis ya angular | Zimayambitsidwa ndi matenda a bowa omwe amapezeka m'makona a pakamwa. |
| Contact cheilitis | Zimayambitsidwa ndi vuto la ziwengo ku chinthu china. |
| Cheilitis yoyambitsidwa ndi mankhwala | Zimachitika ngati yankho la mankhwala enaake (monga retinoids). |
| Eczematous cheilitis | Izi zimachitika chifukwa cha kuwonjezereka kwa eczema. |
| Cheilitis yochotsa khungu | Zizolowezi monga kunyambita milomo pafupipafupi zingayambitse khungu la milomo kuti lizituluka nthawi zonse. |
| Cheilitis yopatsirana | Chifukwa cha matenda opatsirana ndi mavairasi kapena mabakiteriya (monga herpes simplex). |
Kodi zizindikiro za milomo yosweka ndi ziti?
Pankhaniyi, mukhoza kuona zizindikiro monga:
- Milomo youma kapena yotuluka.
- Kutupa pakhungu.
- Kuchotsa khungu pamilomo.
- Chilengedwe choyabwa.
- Kupweteka pang'ono kapena kutupa.
- Zilonda pamilomo ndi mkati mwa pakamwa.
Nthawi zina milomo yosweka imatha kupweteka kwambiri. Zimakhala zosasangalatsa kwambiri milomo yanu ikakhala youma komanso yosweka. Milomo yanu ikasweka kwambiri, imatha kuyabwa kwambiri, makamaka mukadya zipatso za citrus monga malalanje ndi mandimu, kapena mukadya zakudya zokometsera kapena zamchere.
N’chifukwa chiyani milomo yathu imauma komanso kusweka? Kodi zimayambitsa chiyani?
Monga momwe pali zifukwa zosiyanasiyana za mitundu yosiyanasiyana ya cheilitis, palinso zifukwa zingapo zofala za milomo yosweka.
- Kutentha ndi dzuwa: Kuwala kwa dzuwa kungawononge nkhope komanso milomo.
- Nyengo yozizira: Mphepo yozizira komanso youma imanyowetsa milomo.
- Nyengo yotentha kapena youma: Kutentha kwambiri komanso kuuma kungayambitsenso milomo youma.
- Kunyambita milomo nthawi zonse: Timanyambita milomo yathu ikauma. Malovu akauma, milomo imauma kwambiri. Iyi ndi nthawi yoipa kwambiri.
- Matenda ena: Matenda a chifuwa, matenda a chithokomiro, ndi matenda ena a autoimmune angayambitsenso milomo yosweka.
- Poyankha mankhwala ena: Mankhwala ena angayambitsenso milomo youma ngati zotsatira zoyipa.
- Kusowa kwa mavitamini: Kusowa kwa mavitamini, makamaka chitsulo ndi vitamini B.
- Kusowa madzi m'thupi: Kusamwa madzi okwanira ndi chifukwa chachikulu.
Ndani amene ali pachiwopsezo chachikulu?
Milomo yosweka imatha kuchitika kwa aliyense, mosasamala kanthu za msinkhu wake. Komabe, izi zimachitika kwambiri kwa ana aang'ono ndi achinyamata omwe ali ndi chizolowezi chonyambita milomo yawo pafupipafupi. Nthawi zina, chizolowezichi chingayambitse milomo yosweka pamodzi ndi ziphuphu zofiira pakamwa pawo, matenda otchedwa lip licker's dermatitis .
Komanso, anthu okhala m'madera omwe ali ndi nyengo youma komanso yotentha kapena yozizira kwambiri nthawi zambiri amakhala ndi milomo yosweka.
Kodi mungadziwe bwanji ngati iyi ndi matenda?
Dokotala wanu nthawi zambiri amatha kuzindikira vutoli pofufuza milomo yanu ndi khungu lozungulira pakamwa panu. Komabe, ngati akukayikira kuti pali vuto lalikulu lomwe limayambitsa vutoli, angakufunseni kuti muyesedwe, monga:
- Kuyesa khungu la ziwengo.
- Kuyeza khungu ndi njira yoyezera khungu yomwe imafuna kutenga chidutswa chaching'ono cha khungu.
- Kuyezetsa magazi.
Kodi mungachiritse bwanji milomo youma komanso yosweka?
Chithandizo cha izi chimadalira chomwe chimayambitsa vutoli. Koma nthawi zambiri, limatha kuchiritsidwa kunyumba. Nazi zina zomwe mungachite nokha:
- Imwani madzi ambiri: Sungani thupi lanu lili ndi madzi okwanira. Ndikofunikira kwambiri kumwa malita osachepera 2-3 a madzi patsiku.
- Gwiritsani ntchito mafuta odzola pamilomo kapena mafuta odzola: Pakani ngati pakufunika tsiku lonse.
- Ngati mukupita padzuwa: Pakani mafuta odzola pakamwa omwe ali ndi mafuta oteteza ku dzuwa.
- Siyani zizolowezi zoipa: siyani kunyambita milomo yanu, kutola milomo yanu, ndi kuluma milomo yanu.
- Samalani ndi zomwe mumaika mkamwa mwanu: Pewani kuyika zinthu monga mapeni, zodzikongoletsera, ndi zinthu zachitsulo mkamwa mwanu.
- Gwiritsani ntchito chotenthetsera mpweya: Ngati mpweya m'chipinda mwanu ndi wouma kwambiri, ndi bwino kugwiritsa ntchito chipangizo chomwe chimawonjezera chinyezi mumlengalenga.
Kodi mungasankhe bwanji mafuta abwino kwambiri a milomo omwe akugwirizana ndi milomo yanu?
Posankha mafuta opaka pamilomo oti mugwiritse ntchito popaka milomo yosweka, ndikofunikira kusamala ndi zosakaniza zake. Zosakaniza zina zimatha kupangitsa milomo yanu kukhala youma, yokwiya kwambiri, komanso yokwiya msanga.
| Zinthu zomwe mafuta abwino a pakamwa ayenera kukhala nazo | |
|---|---|
| Palibe fungo loipa komanso silimayambitsa ziwengo | Chiwopsezo cha ziwengo ndi chochepa. |
| Mafuta odzola | Mwachitsanzo: mafuta odzola, glycerin. Izi zimasunga chinyezi. |
| Mafuta | Mwachitsanzo: mafuta a mchere, mafuta a mbewu za castor. |
| Kunyowetsa | Mwachitsanzo: ceramide, dimethicone. |
| Zinthu zoteteza ku dzuwa | Mwachitsanzo: titaniyamu okusayidi, zinki okusayidi. |
| Zinthu zomwe siziyenera kuphatikizidwa (izi zingapangitse milomo kukhala youma kwambiri) | |
|---|---|
| Zonunkhira ndi zokometsera | |
| Lanolin | |
| Menthol | |
| Buluu | |
| Kampu | |
| Mitundu ya sera | |
Ngati mukumva kutentha kapena kuyabwa mukamagwiritsa ntchito mafuta odzola pamilomo omwe mukugwiritsa ntchito, siyani kugwiritsa ntchito nthawi yomweyo .
Kodi mumatani ngati milomo yanu ikutuluka magazi?
Ming'alu m'milomo imayamba kutuluka magazi ikayamba kuzama ndi kuvulala. Khungu la milomo limatha kusweka mosavuta, kotero ngati silichiritsidwa, limatha kutuluka magazi, kuyambitsa ululu, komanso kutupa. Mutha kuchiza izi kunyumba popaka mafuta apadera pamilomo. Komabe, ngati kutuluka magazi kumachitika pafupipafupi ndipo sikupita bwino ndi chithandizo cha kunyumba, muyenera kuwonana ndi dokotala wanu .
Kodi vutoli limatenga nthawi yayitali bwanji kuti lichiritsidwe? Ndiyenera kuchita chiyani ngati silikuchira?
Ngati mupaka mafuta odzola pamilomo nthawi zonse, mutha kuchepetsa ululu pamene milomo yanu ikuchira. Nthawi zambiri zimatenga milungu iwiri kapena itatu kuti milomo yosweka ichire kwathunthu. Komabe, ngati muyamba kuchiza vutoli likangoyamba, limatha kuchira mwachangu kwambiri.
Koma ngati milomo yanu yosweka sichira kapena ikuipiraipira ngakhale mutalandira chithandizo chonse, muyenera kulankhula ndi dokotala . Nthawi zina milomo yanu yosweka ikhoza kukhala chizindikiro cha matenda ena. Chifukwa chake ndikofunikira kuti muyipime.
Kodi muyenera kupita kwa dokotala liti?
Ngati milomo yanu yosweka siikuchira pambuyo pa milungu ingapo ya chithandizo cha kunyumba, kapena ngati ikuipiraipira, onetsetsani kuti mwaonana ndi dokotala.
Mukapita kwa dokotala, mukhoza kufunsa mafunso awa:
- N’chiyani chikuchititsa kuti milomo yanga isweke chonchi?
- Kodi mafuta odzola milomo omwe ndikugwiritsa ntchito ndi oyenera?
- Kodi ichi chingakhale chizindikiro cha matenda ena?
- Kodi ndi chiyani china chomwe chingachitike pankhaniyi?
Ngakhale milomo yosweka imatha kukhala yokwiyitsa, nthawi zambiri imakhala ya kanthawi kochepa ndipo imatha kuchiritsidwa mosavuta kunyumba. Komabe, ngati ipitirira, musazengereze kufunafuna upangiri wa dokotala.
Uthenga Wopita Nawo Kunyumba
- Milomo yosweka ndi kutupa kwa milomo, komwe kumatchedwa cheilitis.
- Ndikofunikira kwambiri kumwa madzi ambiri ndikugwiritsa ntchito mafuta odzola pamilomo omwe alibe fungo labwino komanso oyenera milomo yanu.
- Pewani zizolowezi monga kunyambita milomo yanu ndi kutchula lilime lanu. Izi zingapangitse kuti vutoli liwonjezeke.
- Gwiritsani ntchito mafuta odzola pakamwa omwe ali ndi SPF mukatuluka, makamaka padzuwa.
- Ngati chisamaliro cha kunyumba sichikuthandiza patatha milungu ingapo kapena ngati chikuipiraipira, onetsetsani kuti mwaonana ndi dokotala wanu.

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