Kodi nthawi zambiri mumakhala ndi ululu wa msana kapena khosi? Tiyeni tikambirane za Kusintha kwa Chiropractic kumeneku!

Kodi nthawi zambiri mumakhala ndi ululu wa msana? Kapena mumamva kuuma mukadzuka m'mawa? Nthawi zina, pamodzi ndi ululuwu, kodi mumadwalanso mutu? Pa ululu woterewu wa thupi, nthawi zambiri timamwa mankhwala ochepetsa ululu. Koma kodi mukudziwa kuti pali mankhwala ena omwe angagwiritsidwe ntchito popanda mankhwala ndipo amabwezeretsa kugwira ntchito kwa thupi lathu? Chithandizo chimodzi chotere ndi Chiropractic Adjustment. Tiyeni tikambirane za izi lero.

Kodi Kusintha kwa Chiropractic ndi chiyani?

Mwachidule, Chiropractic Adjustment ndi njira yochizira yomwe katswiri wodziwa bwino ntchito (chiropractor) amagwiritsa ntchito manja ake kapena zida zapadera kuti abweretse mafupa a thupi lanu, makamaka a msana, pamalo oyenera. Izi zimatchedwanso "kukonza msana".

Taganizirani izi, msana wathu ndi gulu la mafupa ang'onoang'ono omwe amaikidwa pamwamba pa wina ndi mnzake. Tikamagwira ntchito tsiku lililonse, tikakhala ndi kaimidwe koipa, kapena tikakhala ndi ngozi, malo a mafupawa amatha kusintha pang'ono. Pamenepo ndi pamene zinthu monga kupweteka kwa msana ndi khosi, kuuma kwa minofu, ndi zina zotero zimabwera. Chithandizochi chimagwira ntchito yokonza zolakwikazo, kuchepetsa ululu, ndikubwezeretsa magwiridwe antchito abwinobwino a thupi. Ganizirani izi ngati chithandizo chowonjezera chomwe mungachite kuwonjezera pa chithandizo chamankhwala chomwe mumalandira nthawi zambiri.

Kodi Chiropractor uyu ndi ndani?

Dokotala wa chiropractic ndi munthu amene amachiritsa matenda okhudzana ndi mitsempha yathu komanso minofu ndi mafupa. Monga dokotala amene amachiritsa ululu kapena kusokonekera kwa minofu, fupa, kapena chiwalo chilichonse m'thupi lathu. Anthu ambiri amagwiritsa ntchito chithandizochi pazifukwa zotsatirazi:

• Kupweteka kwa msana
• Kupweteka kwa khosi
• Kupweteka kwa minofu
• Mutu wopweteka pafupipafupi

Kuphatikiza pa izi, Chiropractor amathanso kuchiza ululu wa minofu ndi mafupa kulikonse m'thupi, kuyambira mutu ndi nsagwada mpaka mapewa, zigongono, manja, chiuno, mawondo, ndi akakolo.

Kodi katswiri wa chiropractic amachita chiyani kwenikweni?

Dokotala wa chiropractic amapereka njira zina zochiritsira ululu, ululu, ndi kuuma kwa thupi lanu, m'malo molemba mapiritsi. Gome ili pansipa likulemba zina mwa njira zazikulu zomwe amapereka.

Kodi chithandizochi ndi choyenera kwa ndani?

Kusintha kwa chiropractic ndi mankhwala othandiza kwa aliyense wa msinkhu uliwonse, kuyambira ana mpaka akuluakulu. Komabe, gulu lofala kwambiri la chithandizochi ndi la zaka zapakati pa 45 ndi 64.

Kodi chimachitika ndi chiyani musanalandire chithandizo komanso mukalandira chithandizo?

Pa nthawi yanu yoyamba yokumana ndi dokotala, katswiri wanu wa matenda amisala adzakambirana za mbiri yanu yachipatala ndikukufufuzani. Ngati pakufunika kutero, angakutumizireninso kuti mukayesedwe monga:

• X-ray
• Kujambula kwa CT (computed tomography)
• Kujambula zithunzi za maginito (MRI)

Pambuyo pa mayeso awa, adzamvetsa bwino zizindikiro zanu ndi chomwe chimayambitsa ululu wanu ndikupanga dongosolo la chithandizo lomwe likugwirizana ndi inu.

Pa nthawi ya chithandizo, mudzagona chafufumimba patebulo lapadera la chiropractic. Zigawo za tebulo zitha kusunthidwa payekhapayekha, zomwe zimapangitsa kuti zikhale zosavuta kukanikiza gawo linalake la thupi lomwe likuchiritsidwa. Kenako chiropractor adzagwiritsa ntchito manja awo kapena chida chaching'ono kugwiritsa ntchito mphamvu yachangu komanso yolamulidwa pa cholumikizira. Kapena adzakoka pang'onopang'ono zolumikizira zanu kupitirira momwe zimayendera. Izi zithandiza kulumikiza mafupa a msana wanu ngati sakugwirizana pang'ono ndikutulutsa thovu lililonse la mpweya lomwe lagwidwa mkati mwa zolumikizira.

Kodi mawu akuti 'tock' awa ndi otani?

Ichi ndi chinthu chomwe anthu ambiri amachiopa. Pa nthawi ya chithandizo, mudzamva phokoso la 'pop' 'pop'. Imeneyi kwenikweni ndi phokoso la thovu la mpweya (monga mpweya, nayitrogeni, carbon dioxide) lomwe latsekeredwa m'mafupa anu likutuluka mwadzidzidzi. Lili ngati phokoso lomwe timapanga tikamaphwanya zala zathu. Siloopsa.

Kodi izi zimapweteka?

Ayi. Simudzamva ululu wambiri mukalandira chithandizo cha chiropractic. Mungamve kupweteka pang'ono, monga mukamaliza kuchita masewera olimbitsa thupi bwino. Koma sikupweteka kwenikweni. Mungamve phokoso la 'click', silikupweteka.

Kodi ubwino wake ndi wotani pambuyo pa chithandizo ndi pambuyo pake?

Pambuyo pa chithandizo, pakhoza kukhala ululu wochepa kapena kuuma pang'ono m'malo ochiritsidwa kwa maola pafupifupi 24. Anthu omwe amalandira chithandizo nthawi zonse sazindikira izi. Nthawi zambiri, mungalangizidwe kuchita izi kunyumba:

• Masewero olimbitsa thupi ndi kutambasula thupi mwachindunji
• Momwe mungakonzere kaimidwe kanu
• Ma compress a ayezi kapena otentha
• Zakudya, kuchepetsa kulemera ndi upangiri pa zaumoyo
• Mankhwala monga transcutaneous electrical muscle stimulation (TENS)

Tsopano tiyeni tiwone ubwino waukulu wa chithandizochi.

Kodi pali zotsatirapo kapena zovuta zilizonse?

Monga momwe zimakhalira ndi chithandizo chilichonse, pakhoza kukhala zotsatirapo zazing'ono. Mutha kutopa, kupweteka thupi, kapena kupweteka mutu pang'ono mutalandira chithandizo. Izi ndi zakanthawi kochepa.

Komabe, pali mavuto ena akuluakulu omwe angachitike kawirikawiri .

• Ma disc a herniated
• Kupsinjika kwa mitsempha m'munsi mwa msana (cauda equina syndrome)
• Stroke

Anthu ambiri amamva mpumulo nthawi yomweyo akalandira chithandizo. Cholinga chachikulu apa ndikubwezeretsa thanzi lanu kwa nthawi yayitali, m'malo mokupatsani mpumulo wa kanthawi kochepa. Ndicho chifukwa chake amakuphunzitsani zinthu monga masewera olimbitsa thupi ndi kaimidwe koyenera.

Ngati muli ndi ululu uliwonse, makamaka ululu wosatha womwe wakhalapo kwa miyezi yoposa itatu, ndikofunikira kwambiri kulankhula ndi dokotala wa banja lanu za izi, chifukwa dokotala wanu akhoza kuchotsa matenda aliwonse akuluakulu omwe angafunike chithandizo kupatula kusintha kwa chiropractic.