Kodi mumadwalanso chimfine ndipo mumamva kutopa chifukwa mphuno yanu yatsekedwa, mumatsokomola nthawi zonse, komanso mumavutika kupuma? Nthawi zina ngati izi, ambiri aife timapempha mankhwala a chimfine ku pharmacy. Koma ndikofunikira kwambiri kuti thanzi lanu lidziwe bwino lomwe mankhwala awa, momwe amakhudzira thupi, komanso zinthu zomwe muyenera kusamala nazo mukamazigwiritsa ntchito. Chifukwa chake lero tikambirana izi.
Kodi chotsegula m'mimba ndi chiyani?
Mwachidule, mankhwala ochepetsa kutsekeka kwa mphuno ndi mankhwala omwe amathandiza kuchepetsa kutsekeka kwa mphuno. Mukakhala ndi chimfine, chimfine, kapena ziwengo, nembanemba zofewa ndi mitsempha yamagazi mkati mwa mphuno yanu zimatupa. Pamenepo ndi pamene mphuno yanu imatsekeka, imamva kutsekeka, ndipo zimapangitsa kuti zikhale zovuta kupuma.
Mankhwala otsegula m'mimba amagwira ntchito pobwezeretsa mitsempha yamagazi yotupa m'mphuno mwanu. Izi zimachepetsa kupanikizika m'mphuno mwanu, zimachepetsa kutsekeka kwa magazi, komanso zimakupatsani mwayi wopuma mosavuta.
Koma kumbukirani izi: Mankhwala ochepetsa kutsekeka kwa magazi amangoletsa zizindikiro kwakanthawi. Sachiritsa chimfine chanu. Amangothandiza kuchepetsa kusasangalala kwa chimfine chanu mpaka chitachira chokha mkati mwa masiku 7-10.
Mankhwala ochotsa m'mimba angatengedwe ngati mapiritsi, madzi a m'mphuno, mankhwala opopera m'mphuno, ndi madontho a m'mphuno.
Kodi mungasankhe bwanji chotsukira mano chabwino?
Mitundu iwiri yodziwika bwino ya mankhwala ochepetsa kutsekeka kwa mphuno ndi `Pseudoephedrine` ndi `Phenylephrine`. Komabe, FDA ku United States posachedwapa yapeza kuti mankhwala `Phenylephrine`, omwe amatengedwa ngati mapiritsi, sagwira ntchito bwino pochepetsa kutsekeka kwa mphuno. Koma siwovulaza thupi. Komabe, amati mankhwala opopera mphuno okhala ndi `Phenylephrine` akadali othandiza.
Kawirikawiri, mankhwalawa amaphatikizidwa ndi mankhwala ena. Mwachitsanzo, mankhwala ochepetsa kutsekeka kwa m'mimba amasakanizidwa ndi dextromethorphan pochiza chifuwa kapena acetaminophen pochiza malungo ndi ululu.
Chofunika kwambiri ndichakuti ngati mugwiritsa ntchito mankhwala otsukira m'mphuno, musagwiritse ntchito kwa masiku opitilira atatu motsatizana. Ngati mupitiliza kugwiritsa ntchito, mutha kuzolowera mankhwalawo ndipo kutsekeka kwa mphuno yanu kungakule kwambiri. Izi zimatchedwa 'rebound congestion'.
Kotero kodi antihistamine ndi chiyani?
Mankhwala oletsa kugwidwa ndi matenda a chifuwa ndi mtundu wa mankhwala omwe amagwiritsidwa ntchito makamaka poletsa zizindikiro zomwe zimayambitsa ziwengo. Amagwiritsidwa ntchito pochiza zinthu monga kuyetsemula, mphuno yotuluka madzi, maso otuluka madzi, ndi kuyabwa.
Thupi lathu likakumana ndi vuto la ziwengo, mankhwala otchedwa `Histamine` amapangidwa. Zizindikiro zonse zomwe zatchulidwa pamwambapa zimayambitsidwa ndi histamine iyi. Mankhwala oletsa histamine amagwira ntchito poletsa ntchito ya histamine iyi.
Komabe, histamine si yomwe imayambitsa mphuno yotuluka madzi mukakhala ndi chimfine. Chifukwa chake , kafukufuku wapeza kuti mankhwala oletsa kutsekula m'mimba si mankhwala othandiza kwambiri a chimfine.
Pali mitundu iwiri ikuluikulu ya antihistamines:
- Mankhwala oletsa kutupa a m'badwo woyamba: Izi zimakupangitsani kugona . Mwachitsanzo, Chlorpheniramine (yomwe tonse timaidziwa kuti 'Piriton') ndi Brompheniramine.
- Mankhwala a Antihistamine a m'badwo wachiwiri: Awa ndi ochepa kwambiri omwe angayambitse kugona. Zitsanzo: `Loratadine`, `Fexofenadine`.
Zinthu zoyenera kusamala nazo mukamagwiritsa ntchito mankhwalawa
Ngakhale kuti mankhwala oletsa kutsekeka kwa magazi ndi mankhwala oletsa kutsekeka kwa magazi nthawi zambiri ndi otetezeka, amatha kuyambitsa zotsatirapo zoyipa kwa anthu omwe ali ndi matenda ena komanso omwe akumwa mankhwala ena. Choncho nthawi zonse ndi bwino kulankhula ndi dokotala wanu musanamwe mankhwalawa.
Onani tebulo ili m'munsimu. Ngati muli ndi vuto lililonse mwa izi, muyenera kufunsa upangiri wa dokotala musanamwe mankhwala awa.
| Mtundu wa mankhwala | Zinthu zomwe zimafuna upangiri wa dokotala |
|---|---|
| Mankhwala otsegula m'mimba |
|
| Mankhwala oletsa kugwidwa ndi histamine |
|
Ngati muli ndi pakati kapena mukuyamwitsa, musamwe mankhwala aliwonse awa popanda kufunsa dokotala. Mankhwala ena oletsa kudzimbidwa si oyenera amayi oyamwitsa.
Zotsatira zoyipa zofala
Zotsatirapo za mankhwala ochepetsa kutsekeka kwa m'mimba ndi mankhwala oletsa kutsekeka kwa m'mimba ndi zosiyana.
- Mankhwala oletsa kupweteka mutu (antihistamines) amayambitsa kugona , choncho akhoza kukhala oopsa kwambiri ngati mukuyendetsa galimoto kapena kugwiritsa ntchito makina.
- Mankhwala ochotsa mphuno m'mimba ali ndi zotsatira zosiyana. Angayambitse kusowa tulo komanso kusakhazikika . Chifukwa chake, sakulimbikitsidwa kuti agwiritsidwe ntchito usiku.
Pansipa pali zotsatira zina zofala za mankhwala onsewa.
- Mankhwala oletsa kupweteka m'mimba: Kugona, kuuma pakamwa ndi pakhosi, chizungulire, mutu, kudzimbidwa, kusawona bwino.
- Mankhwala Ochepetsa Kutsekeka kwa Mphuno: Kusowa tulo, kusakhazikika, kusokonezeka maganizo, kugunda kwa mtima mofulumira (kugunda kwa mtima), kuthamanga kwa magazi.
Zadzidzidzi! Ngati zizindikiro zotsatirazi zikupezeka, pitani ku Dipatimenti Yoona Zadzidzidzi ya Chipatala chapafupi (ETU) nthawi yomweyo.
* Kuvuta kupuma
* Matenda oopsa monga kutupa kwa nkhope, milomo, kapena lilime
* Kusintha kwa masomphenya
* Kugunda kwa mtima mwachangu kapena kosasinthasintha
* Chizungulire chachikulu
* Khunyu
Kodi ndi bwino kupereka mankhwalawa kwa ana?
Izi ndizofunikira kwambiri. Musapatse ana osakwana zaka 4 mankhwala ozizira (omwe ali ndi mankhwala ochepetsa kutsekeka kwa magazi kapena antihistamine) popanda upangiri wa dokotala. Ali pachiwopsezo cha zotsatirapo zoyipa. Ngakhale kwa ana okulirapo, ndibwino kufunsa dokotala wa ana musanapereke mankhwalawa.
Njira zopezera mpumulo ku chimfine popanda mankhwala
Nthawi zina zinthu zosavutazi zingakupatseni mpumulo woposa mankhwala.
- Imwani madzi ambiri ndi zakumwa zofunda: Supu zotentha, ndiwo zamasamba zophikidwa ndi nthunzi, ndi zina monga cilantro ndi zabwino kwambiri.
- Sungunulani ndi madzi amchere: Sungunulani ndi supuni imodzi ya mchere yosungunuka mu kapu ya madzi ofunda kungathandize kuchepetsa kupweteka kwa pakhosi.
- Pumulani mokwanira: Kupuma n'kofunika kwambiri kuti thupi lithe kulimbana ndi matenda.
- Ikani madontho a saline m'mphuno mwanu: Izi zimathandiza kupewa kuuma kwa mphuno ndikuchepetsa kutsekeka kwa magazi.
- Gwirani nthunzi:Mukhoza kutsegula mphuno yanu mwa kuthira madzi otentha m'mbale, kuphimba mutu wanu ndi thaulo, ndikupuma nthunzi.
Uthenga Wopita Nawo Kunyumba
- Mankhwala ochepetsa kutsekeka kwa mphuno ndi mankhwala omwe amaperekedwa kuti achepetse kutsekeka kwa mphuno. Sachiritsa chimfine, amangochepetsa zizindikiro zake.
- Mankhwala oletsa kugwidwa ndi matenda a chifuwa (antihistamines) ndi mankhwala omwe amagwiritsidwa ntchito pochiza ziwengo. Sagwira ntchito bwino pa chimfine.
- Musagwiritse ntchito mankhwala opopera m'mphuno kwa masiku opitilira atatu motsatizana.
- Samalani ndi zosakaniza zomwe zili mu mankhwala osakaniza a chimfine. Makamaka ngati ali ndi paracetamol, musamwe mapiritsi osiyana a paracetamol.
- Ngati muli ndi matenda ena monga kuthamanga kwa magazi, matenda a shuga, matenda a mtima, kapena ngati muli ndi pakati/mukuyamwitsa, onetsetsani kuti mwafunsa dokotala wanu musanamwe mankhwalawa.
- Ngati mukukayikira za chinthu china chake, musazengereze kufunsa upangiri kwa dokotala.











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