Matenda a Shuga ndi Mowa - Ganizirani Kawiri Musanamwe! 🍺⚠️

Asanga (wazaka 38), mkulu wa malonda, anabwera ku chipatala changa Lachisanu madzulo. Anali ndi nkhawa kwambiri.

"Dokotala Priya, ndinamwa mabotolo awiri a mowa ndi anzanga Lachisanu lapitali. Patatha mphindi 20 nditamwa, ndinamva chizungulire kwambiri ndipo thupi langa lonse linayamba kugwedezeka. Kuphatikiza apo, ndinatuluka thukuta lozizira. Ndinkaganiza kuti ndi kukoma kwamphamvu kwa mowa wamba. Koma sindinathe kuyenda mumsewu ndipo ndinayamba kukomoka. Nditayang'ana ndi glucometer yomwe mnzanga anali nayo, shuga wanga m'magazi unatsika kufika pa 55 mg/dL! Ndine wodwala matenda a shuga. N’chifukwa chiyani izi zinandichitikira dokotala?" Asanga anafunsa.

Ndinafotokozera Asanga kuti: "Asanga, mukukumana ndi vuto la hypoglycemia , lomwe ndi shuga wochepa kwambiri m'magazi. Nthawi zambiri, shuga m'thupi lathu akatsika, chiwindi chimasandutsa shuga wosungidwa, kapena glycogen, kukhala shuga ndikuutulutsa m'magazi. Koma mukamwa mowa, chiwindi chimayenera kuika patsogolo ntchito yowotcha ndi kutulutsa mowa, womwe ndi poizoni m'thupi. Panthawiyo, chiwindi chimasiya kupanga shuga kwakanthawi. Chifukwa chake, ngati munthu amwa mapiritsi a shuga amwa mowa m'mimba yopanda kanthu kapena wopanda chakudya chokwanira, shuga wake umatsika mofulumira."

🚨 Zizindikiro zofiira zomwe zimafuna chithandizo chamankhwala mwachangu

Anthu ambiri amalakwitsa zizindikiro za shuga wotsika m'magazi (hypoglycemia) akamwa mowa ngati zizindikiro za kuledzera mwachibadwa (monga kumva chizungulire). Komabe, ngati zizindikiro zotsatirazi zichitika, ndi vuto lachipatala ndipo liyenera kuthandizidwa nthawi yomweyo:

• Kugwedezeka kwambiri kwa thupi komanso thukuta lozizira mosalekeza.
• Kulankhula movutikira (kusalankhula bwino mawu) ndi kusokonezeka kwakukulu.
• Kulephera kuyenda, kusawona bwino, komanso kukomoka.
• Zizindikiro monga kutaya chidziwitso kapena khunyu.

Momwe mowa umakhudzira anthu odwala matenda a shuga

Kumwa mowa kumakhudza mwachindunji kuchuluka kwa shuga m'magazi ndi thanzi m'njira zotsatirazi:

1. Kusagwirizana ndi mankhwala: Mankhwala a shuga monga sulfonylureas ndi meglitinides amalimbikitsa kapamba kupanga insulin yambiri. Kumwa mowa pamene mukumwa mankhwalawa kungayambitse kuchepa kwa shuga m'magazi mwachangu.
2. Kuchepa kwa shuga m'magazi mochedwa: Pali chiopsezo chotsika shuga m'magazi mkati mwa mphindi zochepa mpaka maola 12-24 mutamwa mowa. Makamaka ngati mumamwa mowa usiku ndikugona, shuga m'magazi mwanu amatha kutsika pamene mukugona.
3. Kuwonjezeka kwa mavuto: Kugwiritsa ntchito mowa pafupipafupi kumawonjezera chiopsezo cha matenda a mtima ndi mitsempha yamagazi, zomwe ndi mavuto akuluakulu a matenda a shuga.Mkhalidwewu ukuipiraipira mofulumira.

Njira zoti mutenge ngati pakhala ngozi (Lamulo la 15)

Ngati shuga m'magazi mwanu watsika pansi pa 70 mg/dL mutamwa mowa, chitani izi nthawi yomweyo:

1. Patsani thupi magalamu 15 a shuga nthawi yomweyo: mapiritsi 3-4 a shuga, theka la chikho cha madzi a zipatso, kapena supuni imodzi ya shuga wosungunuka m'madzi ndipo imwani.
2. Dikirani mphindi 15: Dikirani mphindi 15 osadya chilichonse kenako muyezenso shuga m'magazi mwanu.
3. Ngati shuga ali pansi pa 70 mg/dL: Perekani magalamu 15 a shuga kachiwiri ndipo yesani shuga m'mphindi zina 15.
4. ⚠️ Chofunika: Ngati wodwalayo ali ndi chikumbumtima kapena akuvutika kumeza, musamupatse chilichonse pakamwa ndipo mupite naye kuchipatala nthawi yomweyo. Jakisoni wa glucagon, womwe umaperekedwa kuti uwonjezere shuga m'magazi mutamwa mowa, sugwira ntchito (chifukwa chiwindi chimakhala chotanganidwa kuchotsa mowa).

Zoyenera kuchita ndi zosayenera kuchita