Nthawi zina mutu wanu umayabwa kwambiri, eti? N'zovuta kupirira. Kenako, mukavala diresi lakuda, mumawona mabala oyera pamapewa anu, zomwe sizili bwino kwa inu. Anthu ambiri amaganiza kuti izi ndi dandruff. Koma kodi dandruff nthawi zonse ndiye chifukwa chake? Mwina muli ndi vuto lotchedwa khungu louma. Tiyeni tiwone kusiyana pakati pa ziwirizi, chomwe chimayambitsa, zomwe mungachite kunyumba, komanso nthawi yomwe muyenera kupita kwa dokotala.
Kodi dandruff ndi dry head ndi chinthu chimodzi?
Inde, izi ndi zinthu ziwiri. Anthu ambiri amasokoneza ziwirizi chifukwa zonse zimaphatikizapo kukanda mutu ndi kuphulika. Koma chifukwa chake n'chosiyana kwambiri.
Mwachidule, dandruff imachitika pakakhala mafuta ambiri (sebum) pamutu. Mafuta ochulukirapowa amachititsa kuti maselo a khungu azisonkhana pamodzi, azisonkhana pamodzi, ndikutuluka ngati ma flakes. Mutu wa munthu amene ali ndi dandruff ungawoneke wofiira komanso wothira mafuta. Ma flakes omwe amatuluka nawonso ndi akuluakulu.
Komabe, khungu louma ndi mbali ina. Izi zikutanthauza kuti, khungu likataya chinyezi. Monga momwe khungu la thupi lathu lonse limauma. Mamba omwe amagwa pano nthawi zambiri amakhala ang'onoang'ono kuposa omwe ali pamutu.
Kuti timvetse mosavuta, tiyeni tiwone kusiyana pakati pa ziwirizi patebulo.
| Khalidwe | Khungu Louma | Nsalu ya dandruff |
|---|---|---|
| Chifukwa chachikulu | Kusowa chinyezi | Kuchuluka kwa mafuta |
| Mawonekedwe a khungu la mutu | Kuuma | Khungu lofiirira komanso lamafuta |
| Mamba ochotsa | Kakang'ono, kofanana ndi ufa wouma | Lalikulu, lopaka mafuta |
| Ziwalo zina za thupi | Pakhoza kukhala kuuma m'malo monga m'manja ndi m'mapazi. | Kawirikawiri zimangokhudza khungu la mutu |
Cradle cap ndi vuto lomwe limapezeka mwa makanda ndi ana aang'ono chifukwa cha vuto lotchedwa seborrheic dermatitis, lomwe limayambitsa dandruff.
N’chifukwa chiyani khungu lathu la m’mutu limauma chonchi?
Pakhoza kukhala zifukwa zosavuta za izi, komanso zifukwa zachipatala zomwe zimafuna chisamaliro.
Zifukwa zosavuta komanso zofala
- Zinthu zomwe mumagwiritsa ntchito: Ma shampu ena amphamvu, ma conditioner, ndi ma gels amatha kuchotsa mafuta achilengedwe a khungu la mutu, zomwe zimapangitsa kuti khungu likhale louma. Izi zimatchedwa contact dermatitis.
- Malo Ozungulira: Kukhala pamalo ozizira kwambiri komanso ouma kungathe kuumitsa khungu. M'dziko lathu, izi zingakhudze anthu omwe nthawi zonse amakhala m'zipinda zokhala ndi mpweya wozizira (AC).
- Ukalamba: Monga momwe khungu la thupi lonse limakhalira louma pamene tikukalamba, khungu la mutu nalonso limayamba kuuma.
- Kusatsuka shampu bwino: Ngati shampu sinatsukidwe bwino mutatsuka tsitsi lanu ndipo ikhalabe pamutu panu, ingathenso kuumitsa mutu wanu ndikuyambitsa kuyabwa.
Zifukwa zachipatala zomwe ziyenera kukhudzidwa
Nthawi zina izi zingakhale chizindikiro cha matenda a pakhungu.
1. Psoriasis: Iyi ndi matenda a pakhungu omwe amakula nthawi yayitali. Pa vutoli, maselo a pakhungu amakula mofulumira, amasonkhana pamwamba pa ena, ndipo amapanga ma plaque ofiira okhala ndi mamba asiliva. Izi zingakhudzenso khungu la mutu.
2. Tinea capitis: Iyi ndi matenda a bowa a m'mutu. Anthu ena amaitchanso kuti `scalp ringworm`. Ikhoza kupatsirana. Ikhoza kufalikira pogawana zinthu monga matawulo, zipeso, zipewa, kapena pokhudza munthu kapena nyama yomwe ili ndi kachilomboka.
3. Actinic keratosis (AK): Iyi ndi matenda omwe angayambitse khansa omwe amachitika khungu likakhudzidwa ndi dzuwa. Amuna omwe atayika tsitsi lawo ndipo akuyamba kuoneka ngati akuda ali pachiwopsezo chachikulu chotenga matendawa chifukwa satetezedwa ku dzuwa. Anthu azaka zopitilira 50 omwe amakhala nthawi yayitali padzuwa nawonso ali pachiwopsezo chachikulu.
Chabwino, kodi mukuchita chiyani ndi izi tsopano?
Chithandizo chimadalira chomwe chikuyambitsa khungu lanu louma.
Choyamba, mungayesere zinthu zosavuta kunyumba.
- Kusintha shampu: Sinthani kugwiritsa ntchito shampu yofewa komanso yonyowetsa.
- Sambitsani bwino: Mukatha kusamba mutu wanu, tsukani ndi madzi mpaka shampu itatheratu.
- Siyani kugwiritsa ntchito mankhwalawa: Ngati mukuganiza kuti izi zachitika chifukwa cha chinthu chatsopano, yesani kusiya kugwiritsa ntchito kwa masiku angapo.
Ngati njira zosavuta izi sizikuthandizani, kapena ngati vutoli likuipiraipira, onetsetsani kuti mwaonana ndi dokotala wanu. Ndi bwino kupita kwa dokotala wa khungu.
Mukapita kwa dokotala, adzadziwa chomwe chikuyambitsa vutoli ndikukupatsani chithandizo chofunikira. Chithandizocho chidzasiyana malinga ndi chomwe chikuyambitsa vutoli.
- Pa psoriasis: Ma kirimu ofanana ndi a corticosteroid, ma shampu apadera opangidwa ndi mankhwala, mafuta odzola okhala ndi salicylic acid kuti afewetse mamba, mafuta okhala ndi vitamini D, chithandizo chopepuka, kapena mankhwala omwa angaperekedwe.
- Tinea capitis (matenda a bowa): Mankhwala ophera tizilombo toyambitsa matenda akamwa, shampu yapadera yamankhwala, ndi mafuta odzola angapatsidwe.
- Pa actinic keratosis (AK): Mankhwala monga mafuta apadera, opaleshoni yaying'ono monga cryotherapy, yomwe imagwiritsa ntchito nayitrogeni yamadzimadzi kuchotsa maselo, kapena chithandizo cha photodynamic chingalimbikitsidwe.
Kodi chingachitike n’chiyani kuti vutoli lisabwerenso?
Kusintha pang'ono moyo wanu kungakuthandizeni kwambiri kuthetsa vutoli.
- Sankhani shampu yofewa: Monga tanenera kale, gwiritsani ntchito shampu yofewa pakhungu lanu komanso yosunga chinyezi.
- Pewani kutsuka tsitsi lanu pafupipafupi: Kutsuka tsitsi lanu tsiku lililonse kungachotse mafuta achilengedwe a khungu lanu. Kutsuka tsitsi lanu tsiku lililonse kapena awiri kungakhale kokwanira.
- Kuwongolera kupsinjika maganizo: Zingawoneke zodabwitsa, koma kupsinjika maganizo kumakhudza matenda ambiri a pakhungu.
- Imwani madzi ambiri: Kusunga madzi okwanira m'thupi ndikofunikira kwambiri pa thanzi la khungu.
- Pewani kusuta: Kusuta kumayambitsa khungu louma komanso kukalamba msanga.
Kodi muyenera kupita kwa dokotala liti?
Ngati mankhwala apakhomo sakuthandizani, kapena ngati muli ndi zizindikiro zotsatirazi, onetsetsani kuti mwaonana ndi dokotala.
- Ngati muli ndi kuyabwa kosalekeza komanso kosapiririka .
- Ngati pali madontho ofiira kapena mabala pakhungu.
- Ngati mutu wa mutu watupa ndipo ukumva kutentha kapena kupweteka ukakhudzidwa .
Nthawi ngati izi, dokotala wa khungu amatha kuzindikira bwino ngati muli ndi vuto losavuta kapena matenda aakulu a pakhungu ndikukupatsani dongosolo la chithandizo lomwe lili loyenera kwa inu.
Uthenga Wopita Nawo Kunyumba
- Khungu louma ndi dandruff ndi matenda awiri omwe amabwera chifukwa cha zifukwa ziwiri. Kuuma kumachitika chifukwa cha kusowa kwa chinyezi, ndipo dandruff imayamba chifukwa cha kuchuluka kwa mafuta.
- Choyamba, yesani njira zosavuta monga kusintha shampu yofatsa ndikutsuka shampu bwino.
- Ngati njira zosavutazi sizikuthandizani, kapena ngati mukumva zizindikiro monga kuyabwa, kufiira, kapena kutupa, onetsetsani kuti mwaonana ndi dokotala, makamaka dokotala wa khungu.
- Ndikofunikira kufunafuna upangiri wa dokotala chifukwa nthawi zina khungu louma lingakhale chizindikiro cha matenda ena a pakhungu, monga psoriasis.
👩🏽⚕️ Mafunso ena (Mafunso Ofunsidwa Kawirikawiri)
💬 Kodi makapisozi a Mexiletine / Mexitil amagwiritsidwa ntchito pa matenda ati?
Iyi ndi mankhwala amphamvu kwambiri (Class 1B Antiarrhythmic) omwe amaperekedwa kwa odwala a mtima! Amaperekedwa kuti alamulire 'zipinda zapansi (Ventricles)' za mtima, zomwe mwadzidzidzi komanso mosalamulirika, zimayamba kugunda modabwitsa/mwachangu, ndipo wodwalayo ali pafupi kufa (Ventricular Arrhythmias / V-Tach), ndikubwezeretsa mtima kukhala wabwinobwino! (Izi zili ngati kuyesa kubaya Lidocaine / Lidocaine).
💬 Kodi kumwa piritsi ili (Mexiletine) kumathandiza bwanji kukhazikika kwa kugunda kwa mtima pamene zipinda zapansi zikugunda mofulumira?
Kuti magetsi alowe mumtima ndikuyambitsa kugunda, tinthu ta 'Sodium' tiyenera kulowa mu maselo! Piritsi ili likalowa mumtima, zipata zonse zomwe zimalola sodium kulowa (Fast sodium channel blocker) zimatsekedwa ndikutsekedwa. Koma chapadera cha izi ndichakuti imagwira ntchito mwachindunji pamtima wa 'Rapid firing/Ischemic', m'malo mwa mtima wamba womwe umagunda mwachangu! Kenako zizindikiro zonse zamagetsi zimadulidwa, ndipo mkati mwa mphindi imodzi kapena ziwiri mtima umabwerera pa liwiro labwinobwino (pang'onopang'ono).
💬 Kodi 'Chenjezo la Black Box' lomwe anthu omwe akumwa mankhwalawa (Mexitil) ayenera kudziwa ndi chiyani?
Imeneyo ndiye vuto lalikulu komanso loopsa kwambiri! Izi zili choncho chifukwa ngakhale kuti limaletsa mtima (Ventricle) kugunda mopanda nzeru, kungomwa piritsi limodzi kapena awiri, mankhwalawa angayambitse 'kugunda kwa mtima kwatsopano (Proarrhythmic effect/New Arrhythmias)' ndipo mtima wa wodwalayo ukhoza kuyima ndi kufa nthawi yomweyo! Chifukwa chake, m'masiku ochepa oyamba, madokotala amamupatsa wodwalayo ECG ndikusintha mlingo wake (sichiperekedwa pakugunda kwa mtima komwe sikuika moyo pachiswe).
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