Kodi munayamba mwamvapo kukoma kwachilendo komanso kowawa mkamwa mwanu, kapena kukoma ngati mukutafuna chidutswa cha chitsulo, ngakhale simunadye chilichonse? Kapena mumangokhala ndi kukoma kosasangalatsa mkamwa mwanu ngakhale simunadye chilichonse? Ili ndi vuto lomwe anthu ambiri amakumana nalo, koma sitilankhula kwambiri za ilo. Mu zamankhwala, timatcha vutoli Dysgeusia (dys-geus-si-ya). Musadandaule, nthawi zambiri si matenda oopsa. Koma ngati simungathe kulawa chakudya, zimakhala zovuta kwambiri, sichoncho? Lero, tikambirana za izi m'njira yosavuta yomwe mungamvetse.

Mwachidule, kodi Dysgeusia ndi chiyani?

Tangoganizani kuti TV yanu ikusewera 'Jiri Biri' osatha kumvetsera bwino. Chithunzicho chikuwoneka, koma sichikumveka bwino. Dysgeusia ndi chinthu chonga chimenecho. Ma receptors omwe ali pa lilime lanu sangathe "kufotokozera" kukoma kwa chakudya molondola ku ubongo wanu. Izi zikutanthauza kuti mphamvu ya kukoma yasokonekera.

Izi ndi zosiyana ndi matenda otchedwa Ageusia , omwe ndi kutaya kukoma konse. Mu Ageusia, simungalawe chilichonse chokoma, chowawasa, kapena chamchere. Mu Dysgeusia, mutha kulawa zinthu, koma zonse ndi zolakwika . Mbale yotsekemera ikhoza kukhala yowawa, kapena supu yabwino ya nsomba ikhoza kukhala yokoma ngati chitsulo. Madokotala nthawi zina amatcha izi "kukoma kosinthidwa."

Kodi zizindikiro zazikulu za dysgeusia ndi ziti?

Mmene vutoli limamvekera zingasiyane malinga ndi munthu. Koma pali zizindikiro zina zomwe zimaonekera. Ndazilemba mu tebulo ili m'munsimu kuti zimveke bwino.

Nchifukwa chiyani izi zimachitika? Zifukwa za Dysgeusia

Palibe chifukwa chimodzi chokha cha izi. Pakhoza kukhala zifukwa zambiri. Tiyeni tiwone zazikulu.

Zomwe zimayambitsa

• Ukalamba: Pamene tikukalamba, maso athu ndi mphamvu zathu zakuthupi zimachepa, ndipo mphamvu zathu zolawa zimasinthanso pang'ono.
• Mankhwala: Ichi ndi chifukwa chofala kwambiri. Mankhwala ena, monga mankhwala a ziwengo, maantibayotiki, mankhwala oletsa kuvutika maganizo, ndi mankhwala a chemotherapy kwa odwala khansa, angayambitse kusintha kwa kukoma.
• Kusatsuka mano bwino: Zinthu monga kusatsuka mano bwino komanso kusatsuka lilime lanu zingayambitse kuchuluka kwa mabakiteriya mkamwa ndikusokoneza kukoma kwanu.
• Kusuta: Anthu omwe amasuta angataye kukoma ndi fungo pakapita nthawi, komanso angamve kukoma kolakwika.
• Ma prostheses a mano: Ma denti ophimba mkamwa wa pamwamba nthawi zina amatha kutseka ma buds a kukoma ndikusintha kukoma.

Matenda

Dysgeusia ingathenso kuchitika chifukwa cha matenda enaake. Ndikofunikira kwambiri kudziwa izi.

Kodi dokotala amazindikira bwanji vutoli?

Ngati muli ndi zizindikiro izi, chinthu chabwino kuchita ndikuonana ndi dokotala wa banja lanu. Iyeyo adzakufunsani kaye za zizindikiro zanu, mankhwala omwe mukumwa, ndi matenda ena aliwonse omwe mungakhale nawo. Kenako, ngati pakufunika kutero, mungapemphedwe kuti muchite mayeso ena, monga:

• Mayeso a fungo: Fungo limakhala ndi kukoma pafupifupi 80%, kotero mayesowa atha kuchitidwa kuti awone ngati pali vuto ndi fungo lanu.
• Kuyesa malire a kukoma: Kuyesa kuti muwone momwe mungazindikire kukoma kosiyanasiyana.
• Kuyezetsa magazi: Kuyezetsa magazi mokwanira kungachitike kuti muwone ngati muli ndi mavitamini, shuga, ndi michere ina m'thupi lanu.
• Mayeso ojambula zithunzi:Nthawi zina, ngati pali kukayikiridwa kuti pali kukula kosazolowereka kapena kusintha kwa ubongo kapena mitsempha, dokotala angalamule kuti ayesedwe X-ray, CT scan, kapena MRI scan.

Kodi izi zimachiritsidwa bwanji?

Mwachitsanzo, ngati dokotala wanu apeza kuti mankhwala omwe mukumwa ndi omwe akuyambitsa vutoli, akhoza kusintha kapena kusiya kumwa mankhwalawo. Ngati ayambitsidwa ndi matenda monga COVID-19, kukoma kwanu pang'onopang'ono kudzabwerera mwakale pamene matendawa atha.

Nthawi zina maphunziro ophunzitsira fungo angakulimbikitseni. Izi zimaphatikizapo kudziwonetsa nokha ku fungo losiyanasiyana (monga mandimu, duwa, clove, eucalyptus) tsiku lililonse. Pakapita nthawi, fungo ili likhoza kuyambitsanso kukumbukira fungo muubongo wanu ndikuthandizira kubwezeretsa kukoma kwanu.

Zinthu zomwe mungachite nokha kuti muchepetse chiopsezo chanu ndikusamalira zizindikiro zanu

Ngakhale sitingathe kulamulira zina mwa zinthu zomwe zimayambitsa matendawa (ukalamba, majini), pali zinthu zambiri zomwe tingachite kuti tichepetse chiopsezo ndikupangitsa kuti zikhale zosavuta kukhala ndi zizindikiro.

• Sinthani zakudya zomwe mumakonda: Kuti muchepetse kukoma kwa chitsulo mkamwa mwanu, onjezani zipatso monga mandimu ndi malalanje, zinthu zowawasa monga pickles, ndi saladi zoviikidwa mu viniga pazakudya zanu. Ndi bwino kuchepetsa kudya zakudya zokometsera, zosungira zambiri, komanso shuga wambiri.
• Imwani madzi ambiri: Pakamwa pouma ndiye chifukwa chachikulu cha izi. Choncho imwani madzi ambiri tsiku lonse. Ndi bwino kumwa madzi opanda shuga kapena caffeine.
• Chepetsani kugwiritsa ntchito chitsulo: Yesani kugwiritsa ntchito ziwiya zagalasi, pulasitiki, kapena zadothi m'malo mwa ziwiya zachitsulo ndi mabotolo amadzi achitsulo. Anthu ena amaona kusiyana.
• Samalani thanzi la mkamwa mwanu: Tsukani mano anu bwino kawiri patsiku ndipo yeretsani lilime lanu. Izi zingathandize kuchepetsa kukoma kosasangalatsa mkamwa mwanu.
• Tsukani pakamwa panu musanadye: Sungunulani supuni imodzi ya soda mu kapu ya madzi ofunda ndipo tsukani pakamwa panu ndi madziwo musanadye. Izi zichepetsa acidity mkamwa mwanu ndikuthandizani kulawa kukoma kwenikweni kwa chakudya.
• Kuyamwa pa ayezi: Kuyamwa pa ayezi wopanda shuga ndi ma loli a ayezi kungathandize kupewa kuuma pakamwa.
• Pewani kusuta: Ngati ndinu wosuta, kusiya kusuta ndi njira imodzi yofunika kwambiri yothandizira kubwezeretsa kukoma kwanu.

Ngati muwona kuti chakudya chasintha kukoma kwake, musachinyalanyaze. Musangochinyalanyaza, n’kunena kuti, “Izi zangochitika mwangozi.” Thupi lanu likhoza kukhala likuyesera kukuuzani zinazake. Chifukwa chake, ndi bwino kupita kwa dokotala ndikupeza upangiri.