Kodi nthawi zina mumamva ngati chinachake chatsekeredwa m'khutu mwanu, cholemera, kapena chodzaza? Kapena mwadzidzidzi mumamva ngati mwataya kumva pang'ono? Ambiri a ife timaganiza kuti madzi amalowa m'makutu mwathu nthawi zina motere. Koma sizili choncho nthawi zonse. Nthawi zambiri, izi zimatha kuchitika chifukwa cha kuchuluka kwa zomwe timatcha 'earwax' mkati mwa khutu. Izi zimadziwika ndi madokotala kuti 'Cerumen Impaction'. Ngakhale izi zingawoneke ngati zazing'ono, nthawi zina zimakhala zokhumudwitsa kwambiri. Tiyeni tikambirane izi mwatsatanetsatane lero.
Kodi "kuchotsa makutu" ndi chinthu choipa kwenikweni?
Choyamba, tiyeni tichotse malingaliro olakwika awa. Anthu ambiri amaganiza kuti "phula la khutu" ndi chinthu chodetsedwa, chinthu chomwe chiyenera kuchotsedwa m'thupi. Koma si zoona. M'mawu azachipatala, timatcha izi cerumen . Ichi ndi chinthu chomwe chimapangidwa mwachilengedwe ndi tiziwalo tating'onoting'ono pakhungu la makutu athu.
Mwachidule, izi zili ngati chishango chachilengedwe chomwe chimateteza makutu athu.
- Kuyeretsa makutu: Chinthu ichi chotchedwa cerumen chimayenda kuchokera mkati mwa khutu kupita kunja. Chikatuluka, chimatuluka ndi zinthu monga fumbi, dothi, ndi maselo a khungu akufa mkati mwa khutu. Zili ngati 'ntchito yapadera yoyeretsa' khutu.
- Zimateteza ku matenda: Izi zili ndi zosakaniza zomwe zimatha kulamulira tizilombo toyambitsa matenda monga mabakiteriya, motero zimachepetsa chiopsezo cha matenda a m'makutu.
- Zimasunga khungu mkati mwa khutu kukhala lonyowa: Cerumen iyi imaletsa khungu mkati mwa khutu kuti lisaume ndikuyamba kuyabwa.
Izi zikutanthauza kuti kukhala ndi sera ya m'khutu yokwanira ndi chinthu chabwino, osati choipa. Vuto ndi lakuti nthawi zambiri imasonkhana, imakhala yolimba, ndipo imamatirira mkati mwa khutu.
Kodi mumadziwa bwanji ngati muli ndi sera ya m'makutu? Kodi zizindikiro zake ndi ziti?
Madzi a m'khutu akamamatira, munthu aliyense akhoza kukhala ndi zizindikiro zosiyanasiyana. Nthawi zina zizindikirozi zimakula pakapita nthawi. Onani ngati mukukumana ndi zizindikiro zimenezi.
| Chizindikiro | Momwe mungamverere |
|---|---|
| Kumva kukhuta m'khutu. | Kumva ngati chinachake chatsekedwa mkati mwa khutu, kapena ngati khutu latsekedwa. |
| Kupweteka kwa khutu | Zingayambe ndi ululu wochepa wochokera mkati mwa khutu mpaka ululu waukulu. |
| Kutaya kumva | Zinyalala zimenezi zimatseka mafunde a phokoso kuti asafike pa khutu. Izi zimatha kusonkhana pang'onopang'ono. |
| Kumva mawu osiyanasiyana m'makutu (Tinnitus) | Phokoso lopitirira "lamphamvu", ngati phokoso la "hoo". |
| Kuyabwa | Kuyabwa kokhumudwitsa komwe kumachokera mkati mwa khutu. |
| Chizungulire | Popeza khutu limakhudzidwa ndi kukhazikika kwathu, kusonkhana kwa sera ya m'makutu kungayambitse chizungulire mwa anthu ena. |
| Fungo loipa kapena kutuluka m'khutu | Ichi ndi chizindikiro choopsa pang'ono. Zimatanthauza kuti pakhoza kukhala matenda. |
Ndani amene ali ndi mwayi waukulu wopeza vutoli?
Ngakhale kuti sera ya m'makutu ingakhudze aliyense, anthu ena ali pachiwopsezo chachikulu.
- Anthu omwe amagwiritsa ntchito thonje: Ichi ndiye chifukwa chachikulu. Tangoganizani kuti mukayika thonje m'khutu mwanu, mukuganiza kuti mukuchotsa dothi. Koma chomwe chimachitika ndichakuti mukatulutsa zina, zambiri zimakankhira mkati ndipo zimakakamira. Izi zimasokoneza kwathunthu njira yachilengedwe yoyeretsera khutu.
- Anthu omwe nthawi zambiri amagwiritsa ntchito zothandizira kumva kapena zotchingira makutu/zotchingira makutu: Zipangizozi zimaletsa phula la makutu kutuluka ndipo zimawonjezera mwayi woti lilowe mkati.
- Okalamba: Pamene tikukalamba, phula la m'makutu limakhala louma komanso lokhala ndi mabowo ambiri, zomwe zimapangitsa kuti zikhale zovuta kutuluka ndipo nthawi zambiri zimamatirira.
- Anthu omwe ali ndi tsitsi lochuluka m'makutu: Tsitsi ili lingathenso kusokoneza kuchotsa sera m'makutu.
- Anthu omwe ali ndi ngalande zopapatiza m'makutu: Anthu omwe ali ndi ngalande zopapatiza m'makutu mwachibadwa amakhala pachiwopsezo chachikulu chotenga sera ya m'makutu.
- Anthu omwe ali ndi matenda a pakhungu: Anthu omwe ali ndi matenda a pakhungu monga eczema amathanso kutaya maselo a pakhungu kwambiri kuchokera m'khutu, zomwe zimatha kutsekeka ndi sera ya m'khutu.
Kodi mumachotsa bwanji sera wa m'makutu omwe atsekeka?
Chabwino, tsopano tafika pa gawo lofunika kwambiri. Kodi mumachotsa bwanji izi? Muyenera kusamala kwambiri apa chifukwa ngati muchita molakwika, mutha kuwononga khutu lanu.
Chofunika: Musanagwiritse ntchito njira zotsatirazi zochizira kunyumba, ndi bwino komanso mosamala kwambiri kukambirana ndi dokotala wanu.
Zinthu zomwe mungachite kunyumba (ndi upangiri wa dokotala)
Dokotala angakuuzeni kuti muchite izi.
1. Kugwiritsa ntchito njira zoyeretsera:
- Izi zimasungunula sera wa m'khutu, zimafewa, ndipo zimapangitsa kuti zikhale zosavuta kutuluka.
- Mwachitsanzo, mungagwiritse ntchito madontho ochepa a mafuta a ana, glycerin, mafuta a mchere, kapena mafuta a azitona.
- Ma pharmacies alinso ndi madontho a m'makutu opangidwa pachifukwa ichi (monga madontho a m'makutu okhala ndi hydrogen peroxide).
- Momwe mungachitire: Pendeketsani mutu wanu kumbali imodzi ndipo sungani khutu lotsekeka pamwamba. Kenako, ikani madontho awiri kapena atatu a mafuta m'khutu ndipo muwasunge pamenepo kwa mphindi pafupifupi 5-10. Chitani izi kawiri patsiku kwa masiku angapo ndipo zinyalala zofewa zidzatuluka zokha.
2. Kuthirira Makutu:
- Izi zimachitika pogwiritsa ntchito sirinji (yopanda singano).
- Choyamba, monga tafotokozera pamwambapa, muyenera kupaka mafuta kwa masiku angapo kuti mufewetse sera wa m'khutu.
- Kenako, imwani madzi ofunda (osati otentha kapena ozizira) mu sirinji ndipo pang'onopang'ono muthireni madziwo m'khutu. Mukatembenuza mutu wanu, dothi losungunuka lidzatuluka pamodzi ndi madziwo.
- Chenjezo: Njira iyi si yoyenera ngati munali ndi mphuno ya m'khutu yomwe inabowoka kapena ngati mumadwala matenda a m'khutu nthawi zambiri.
Chithandizo cha dokotala
Ngati mankhwala apakhomo sakugwira ntchito, kapena mukuopa kutero, chinthu chabwino kwambiri choti muchite ndikuonana ndi dokotala. Akhoza kuchotsa mankhwalawa mosamala kwambiri pakangopita mphindi zochepa.
- Kugwiritsa ntchito zida zapadera: Dokotala amafufuza mkati mwa khutu ndi chida chotchedwa otoscope ndipo amachotsa mosamala zinyalala zomwe zamatirira ndi chida chaching'ono chonga supuni chotchedwa cerumen spoon, forceps, kapena suction.
Musapange zolakwa izi mukamatsuka makutu anu!
Ichi ndi chinthu chofunika kwambiri chomwe tonsefe tiyenera kudziwa. Ngati mukufuna kupewa kuwononga makutu anu, kumbukirani zinthu izi.
| ❌ Musachite zinthu izi (Musachite) |
|---|
| Kuyika thonje m'khutu: Monga tanenera kale, izi zimangokankhira dothi mkati. Zingathe kuwononga ngakhale ntchafu ya khutu. |
| Kuika zinthu zakuthwa m'khutu: Musaike chilichonse m'khutu, monga mapini a tsitsi, nsonga za cholembera, kapena makiyi. Khungu mkati mwa khutu ndi lofewa kwambiri. Kudula pang'ono kungayambitse matenda aakulu. |
| Kugwiritsa Ntchito Makandulo a Makutu: Ngakhale amanena kuti amachotsa phula la m'makutu, palibe chifukwa chachipatala chochitira izi. Sikuti zokhazo, amatha kutentha khutu, kupangitsa phula la m'makutu kutuluka, komanso kuswa phula la m'makutu. Izi ndi zoopsa kwambiri. |
| Zipangizo zoyamwitsa kunyumba: Ngakhale kuti pali malonda a zipangizo zina pamsika, sizichotsa dothi bwino. Zingathenso kuwononga makutu. |
| ✔️ Chitani Zinthu Izi (Zochita) |
| Tsukani mbali yakunja ya khutu yokha: Mukatha kusamba, pukutani mbali yooneka ya khutu yokha ndi nsalu yonyowa kapena pakona ya thaulo. |
| Pitani kwa dokotala ngati muli ndi zizindikiro: Ngati mukuvutika m'khutu kapena mukulephera kumva, ndi bwino kupita kwa dokotala popanda kuyesa chilichonse. |
Ngati muli ndi zizindikiro izi, pitani kwa dokotala nthawi yomweyo.
Nsalu ya m'khutu nthawi zambiri si yadzidzidzi. Komabe, ngati muli ndi zizindikiro zilizonse zomwe zili pansipa, zitha kukhala chizindikiro cha matenda kapena vuto lina lalikulu. Choncho pitani kuchipatala nthawi yomweyo.
- Kupweteka kwa khutu koopsa komanso kosalekeza
- Malungo
- Madzi kapena mafinya akutuluka m'khutu (Otorrhea)
- Fungo loipa lochokera m'khutu
- Kutaya kumva mwadzidzidzi kapena chizungulire chachikulu
Zikatero, m'malo moyesa kuchiza matendawa kunyumba, pitani kwa dokotala mwachindunji. Ngati pakufunika kutero, adzakutumizani kwa katswiri wa makutu, mphuno, ndi pakhosi (ENT Surgeon).
Uthenga Wopita Nawo Kunyumba
- Sera ya m'khutu (cerumen) ndi chinthu chachilengedwe, chofunikira chomwe chimateteza makutu athu. Vuto limakhalapo pamene imaunjikana kwambiri ndikutsekeka.
- Musamaike zinthu monga thonje, ma hairpins, kapena makiyi m'khutu lanu kuti muyeretse. Izi zingowononga.
- Ngati muli ndi zizindikiro monga kupweteka m'khutu, kutaya kumva, kapena kumva kudzaza m'khutu, musanyalanyaze.
- Ndi bwino kufunsa dokotala musanagwiritse ntchito mafuta ofewetsa khungu la phula kunyumba.
- Ngati muli ndi malungo, ululu waukulu, kapena kutuluka magazi m'khutu, pitani kwa dokotala nthawi yomweyo.
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