Kodi nthawi zina mumavutika ndi maso, kupweteka, kapena mutu mukawerenga buku, kugwira ntchito pa kompyuta, kapena kungokhala chete? Kodi nthawi zina mumamva ngati mukuwona zinthu ziwiri nthawi imodzi? Mwina simukudziwa chomwe chimayambitsa, koma kungakhale kusiyana kochepa kwambiri pa momwe maso anu alili. Lero tikambirana za vuto limodzi lotere, Exophoria.
Mwachidule, kodi Exophoria ndi chiyani?
Kuwoneka ngati maso akuyang'ana kwambiri pamene mukutseka diso limodzi ndi dzanja lanu ndipo diso lotsekedwalo likupita kunja, kutali ndi mphuno. Uku ndi kusintha pang'ono kwa momwe maso amakhalira, kapena momwe maso amakhalira.
Taganizirani izi, nthawi zambiri maso athu onse awiri amagwira ntchito limodzi kuti atiwonetse chithunzi chomwecho. Koma diso limodzi likatsekedwa, diso limenelo silingathe kuyang'ana pamalo omwewo monga diso linalo. Izi zimapangitsa kuti diso litembenukire pang'ono kumbali imodzi. Ndipotu, ndi zachilendo kukhala ndi kupotoka pang'ono (phoria) kotere. Tonsefe tili ndi vutoli pamlingo winawake.
Komabe, exophoria imakhala vuto pamene kusokonekera kumeneku kumakhala kwakukulu kwambiri. Zimakhala zovuta kuti maso ndi ubongo wathu zilamulire. Izi zingasokoneze maso athu.
N’chifukwa chiyani kuyang’anira maso n’kofunika kwambiri?
Maso athu amadalira kwambiri kuti maso athu akhale olunjika bwino. Maso athu akamalunjika bwino, ubongo wathu ukhoza "kuphatikiza" zithunzi kuchokera m'maso onse awiri, kapena kuziphatikiza pamodzi, kuti apange mawonekedwe omveka bwino a dziko lapansi okhala ndi magawo atatu (3D). Izi zimatchedwa masomphenya a binocular (stereopsis) .
Munthu amene ali ndi vuto lalikulu la exophoria amavutika kuyika zithunzi ziwirizi muubongo wake, ndipo izi zimachitika pamene zizindikiro zina zovutitsa zimaonekera.
- Kuona zinthu ziwiri nthawi imodzi kapena Diplopia: Kuona zinthu ziwiri nthawi imodzi.
- Kupweteka kwa maso ndi kupsinjika: Maso amatha kupweteka ngakhale mutawerenga kwa kanthawi kapena kuyang'ana pa kompyuta.
- Mutu: Kupweteka mutu pafupipafupi, makamaka pogwira ntchito yomwe imafuna kugwiritsa ntchito maso.
- Chizungulire kapena chizungulire: Nthawi zina mungamve ngati mukuzungulira.
Kodi ndi zinthu ziti zomwe zimayambitsa exophoria?
Monga tanenera kale, mukamagwiritsa ntchito maso onse awiri, ubongo wanu umalumikizana bwino ndikuyang'ana kwambiri zomwe mukuwona ndi maso onse awiri. Kutseka diso limodzi kungayambitse kugwedezeka pang'ono chifukwa kulinganizako kumatayika. Komabe, pali zinthu zina zingapo zomwe zingayambitse kuopsa kwa exophoria.
| Chifukwa | Kufotokozera |
|---|---|
| Kapangidwe ka Thupi | Izi zitha kukhala chinthu chomwe chimapezeka pobadwa. Nthawi zina chimathanso kukula ali mwana. Chingayambitsidwenso ndi kufooka kwa minofu yomwe imasuntha maso. |
| Maso | Anthu omwe ali ndi vuto la maso, kapena omwe ali ndi vuto la myopia, nthawi zambiri amakhala ndi vuto la exophoria. |
| Momwe mungagwiritsire ntchito maso anu | Matendawa angachitike mwa anthu omwe nthawi zambiri amagwiritsa ntchito diso limodzi pa ntchito kapena zosangalatsa (monga iwo omwe amagwiritsa ntchito maikulosikopu, magalasi owonera zinthu zakale, kapena magalasi owonera miyala yamtengo wapatali). |
| Matenda ena | Kusokonezeka maganizo kungachitike ndi kuvulala mutu, makamaka kuvulala mutu ndi kuvulala kwa ubongo (TBIs) . Kungachitikenso kawirikawiri ndi matenda monga sitiroko. |
Kodi mankhwala ochizira izi ndi otani?
Nthawi zambiri, exophoria siifunikira chithandizo pokhapokha ngati imayambitsa zizindikiro zina. Komabe, ngati vutoli lakula kwambiri, limatha kukhala exotropia , vuto lomwe diso limatembenukira kunja popanda kutseka diso.
Pali njira zingapo zazikulu zochizira:
Magalasi
Nthawi zina, exophoria imatha kulamulidwa pogwiritsa ntchito magalasi kapena ma contact lenses omwe amakonzedwa kuti agwirizane ndi vuto lanu la masomphenya.
Chithandizo cha Masomphenya
Izi zili ngati chithandizo cha thupi. Monga momwe zimakhalira ndi masewera olimbitsa thupi kuti mulimbikitse minofu m'manja ndi miyendo yanu, izi zimaphatikizapo kuchita masewera olimbitsa thupi apadera kuti mulimbikitse minofu m'maso mwanu. Izi zimathandiza kuti maso anu akhale olunjika.
Magalasi a Prism
Izi ndi mitundu yapadera ya lenzi. Zitha kumangiriridwa ku magalasi a maso kapena kuvala padera. Ma lenzi awa amasintha momwe kuwala kumalowera m'diso. Izi zimachepetsa khama lomwe maso anu ayenera kuchita kuti azigwirizana.
Jakisoni wa Botox®
OnabotulinumtoxinA, kapena katemera wa Botox® amene tonse timamudziwa, amaletsa zizindikiro za mitsempha ku minofu, n’kuzifooketsa. Akabayidwa m’minofu yomwe imakoka diso kunja, minofuyo imafooka pang’ono, zomwe zimalamulira kugwedezeka kwa diso.
Opaleshoni
Opaleshoni imaganiziridwa pokhapokha ngati njira zina zonse zalephera. Izi zimaphatikizapo kufooketsa minofu yomwe imakoka diso kunja kwa thupi. Iyi ndi njira yomaliza chifukwa ndi yosasinthika. Muyenera kukambirana izi ndi dokotala wanu.
Kodi zoopsa zake ndi ziti ngati sizikuthandizidwa?
Kuzindikira matenda nthawi zambiri si vuto lalikulu. Komabe, ngati ndi lalikulu mokwanira, limatha kuipiraipira pakapita nthawi. Izi zimatchedwa "decompensated exotropia."
Chitsanzo chabwino kwambiri chomvetsetsa izi ndi trolley mu supermarket. Tangoganizirani, ngati mawilo awiri a trolleyyo sali pamzere, zimakhala zovuta bwanji kuyikankhira molunjika? Tiyenera kugwira ntchito molimbika kuti tiwalamulire. Mofananamo, pamene maso atayika chifukwa cha Exophoria, minofu ya maso athu ndi ubongo wathu ziyenera kugwira ntchito molimbika kuti ziwongolere. Ichi ndichifukwa chake timakumana ndi zinthu monga kupsinjika kwa maso ndi mutu.
Pakapita nthawi, vutoli likhoza kukhala lalikulu kwambiri ndipo limayambitsa exotropia , komwe diso limatembenukira kunja popanda kutseka diso. Izi zitha kusokoneza kwambiri moyo watsiku ndi tsiku.
Choncho, ngati mutu wanu umapweteka pafupipafupi, maso anu amatopa, kapena maso anu amaona zinthu ziwiri, musamangonyalanyaza . Ndi bwino kupita kwa dokotala wa maso kuti akakuoneni.
Kusiyana pakati pa Exophoria, Esophoria ndi Exotropia
Mayina atatuwa ndi ofanana pang'ono, kotero zingakhale zosokoneza. Tiyeni tiwone kusiyana kwake.
- Exophoria: Diso limodzi likatsekedwa, diso limenelo limapita kunja (kutali ndi mphuno) .
- Esophoria: Diso limodzi likatsekedwa, diso limenelo limakokedwa mkati (kumbali ya mphuno) .
- Exotropia: Diso limodzi limatembenuzidwa nthawi zonse kunja , popanda kutseka diso. Izi zitha kuchitika pamene exophoria ili yoopsa.
Kodi zimakhala zosavuta bwanji ngati chilichonse m'moyo chili bwino? Izi ndi zomwezo pa maso athu. Ngati maso anu sali bwino, zizindikiro zomwe zingabwere zimatha kusokoneza zochita zanu za tsiku ndi tsiku. Choncho musamachite manyazi kufunsa dokotala wanu za zizindikiro zotere. Ngakhale kusokonezeka pang'ono kwa mamilimita angapo kungakupangitseni kusasangalala kwambiri. Dokotala waluso akhoza kuzindikira vutoli molondola ndikupereka chithandizo choyenera kwambiri kwa inu.
Uthenga Wopita Nawo Kunyumba
- Kusinthasintha pang'ono kwa maso ndi kusintha pang'ono kwa momwe maso amakhalira, pomwe diso limodzi likatsekedwa, diso limenelo limakokedwa kunja.
- Ngakhale anthu ambiri ali ndi vutoli, limayambitsa zizindikiro zokha ngati kusiyana kwa kukhazikika kwa thupi kukuwonjezeka.
- Ngati mukukumana ndi zizindikiro monga mutu wopweteka pafupipafupi, maso otopa, komanso maso awiri, mwina chifukwa cha Exophoria.
- Musayese kupeza matenda kapena kuchiza nokha. Kambiranani ndi dokotala wa maso.
- Pali njira zothandiza zochizira izi, monga magalasi a maso, chithandizo cha maso, magalasi apadera (prism lens), ndi opaleshoni.
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