Mukapita kukaonana ndi dokotala kapena kulankhula ndi anzanu mukakhala ndi chimfine kapena fuluwenza, mumamva mawu ena, eti? Fuluwenza, kachilombo, mabakiteriya, maantibayotiki... Mukamva mawu ngati awa, nthawi zina mumakhala ndi vuto laling'ono m'maganizo mwanu, "Kodi izi zikutanthauza chiyani?" Musachite mantha. Lero tikambirana izi mosavuta , mwanjira yomwe mungamvetse. Mukawerenga izi, mudzamvetsetsa bwino mawu awa.
Choyamba, tiyeni tidziwe bwino 'adani' awiriwa: mavairasi ndi mabakiteriya.
Apa ndi pomwe anthu ambiri amasokonezeka. Mavairasi ndi mabakiteriya ndi zinthu ziwiri zosiyana.
Kodi kachilombo n'chiyani?
Mwachidule, kachilomboka ndi kachidutswa kakang'ono kamoyo komwe sikaoneka ndi maso. Koma sikangathe kukhala ndi moyo kapena kufalikira kokha. Kamafunika selo m'thupi mwathu kuti kachite zimenezo. Kachiromboka kakalowa m'thupi mwathu, kamalowa mwachindunji mu selo limodzi mwa maselo athu, kulamulira selo limenelo, ndikupanga makope ambirimbiri ake. Zili ngati 'kulanda' maselo athu.
Fuluwenza , kapena chimfine monga momwe tonse tikuchidziwira, imayambitsidwa ndi mtundu uwu wa kachilombo. Ndipo mtundu wina wa kachilombo umayambitsa chimfine.
Ndiye kodi mabakiteriya ndi chiyani?
Mabakiteriya ndi tizilombo toyambitsa matenda tomwe sitingathe kuoneka ndi maso. Koma mosiyana ndi mavairasi, mabakiteriya ndi maselo athunthu omwe amatha kukhala okha, kugawikana, ndikuchulukana. Mabakiteriya ali paliponse m'thupi lathu komanso m'chilengedwe. Ena mwa iwo ndi mabakiteriya abwino omwe amatithandiza. Mwachitsanzo, mabakiteriya m'matumbo mwathu omwe amatithandiza kugaya chakudya. Koma mitundu ina ya mabakiteriya oipa angayambitse matenda ndikutidwalitsa akalowa m'thupi mwathu. Mwachitsanzo, matenda a bakiteriya pakhosi, matenda a mkodzo, ndi zina zotero.
Mitundu iwiri ya mankhwala: Maantibayotiki ndi Maantibayotiki
Monga momwe adani awiriwa alili osiyana, mitundu ya mankhwala omwe amapatsidwa ndi yosiyana kotheratu.
- Mankhwala opha mabakiteriya: Mankhwalawa amangopangidwa kuti aphe mabakiteriya kapena kuwaletsa kukula. Izi zikutanthauza kuti ngati muli ndi kachilombo koyambitsa matenda monga chimfine, mankhwala opha mabakiteriya sangathandize. Apa ndi pomwe anthu ambiri amalakwitsa.
- Mankhwala oletsa mavairasi: Mankhwalawa apangidwa kuti athane ndi matenda opatsirana ndi mavairasi . Mankhwala monga oseltamivir (Tamiflu), omwe amagwiritsidwa ntchito pochiza chimfine, ali m'gulu ili. Mankhwalawa amagwira ntchito bwino kwambiri akamwedwa mkati mwa masiku awiri oyamba a zizindikiro za chimfine. Ndicho chifukwa chake ndikofunikira kuonana ndi dokotala mukangoyamba kutentha thupi.
Tiyeneranso kudziwa za vuto loopsa lotchedwa kukana maantibayotiki. Izi zikutanthauza kuti tikamagwiritsa ntchito maantibayotiki mosafunikira, mabakiteriya oipa m'thupi mwathu amayamba kuzolowera mankhwalawo pang'onopang'ono. Pakapita nthawi, kachilombo ka bakiteriya kakayamba, mankhwalawo sapha mabakiteriyawo. Ili ndi vuto lalikulu la thanzi. Chifukwa chake, musagwiritse ntchito maantibayotiki popanda chilolezo cha dokotala.
Chitetezo cha mthupi lathu: Chitetezo chamthupi ndi Katemera
Tikalowa m'thupi mwathu tizilombo toyambitsa matenda, timakhala ndi gulu lathu lankhondo loti tilimbane nawo.
- Chitetezo chamthupi: Ili ndi 'gulu lankhondo' m'thupi lathu. Dongosololi limapangidwa ndi maselo ndi ziwalo zapadera. Ntchito ya dongosololi ndi kuzindikira ndi kuwononga olowa m'dziko lachilendo, monga mavairasi ndi mabakiteriya, ndikutiteteza ku matenda.
- Chitetezo chamthupi: Iyi ndi njira yomwe thupi lathu limatetezedwa ku matenda polimbana nawo ndikuletsa kuti asabwererenso. Zili ngati gulu lankhondo lomwe lapambana nkhondo ndipo lili okonzeka kuzindikira mdani ngati abwerera.
- Katemera / Katemera: Katemera ndi chinthu chomwe chimaphunzitsa chitetezo chathu cha mthupi ku matenda. Katemera amakhala ndi gawo la kachilombo komwe kafa kapena kofooka lomwe limayambitsa matendawa. Akaperekedwa m'thupi, chitetezo chathu cha mthupi chimaphunzira kuzindikira mdani wofooka uyu ndikumenyana naye. Kenako, ngati kachilombo kamene kalikonse komanso kolimba kalowa m'thupi mwathu, gulu lathu lankhondo limakhala lokonzeka kumenyana. Palinso katemera wa chimfine chaka chilichonse. Palinso jakisoni wina amene amabayidwa, komanso mankhwala opopera m'mphuno.
Matenda ena omwe amabwera ndi malungo (Matenda Ofanana)
Mukadwala matenda a kachilombo monga chimfine, nthawi zina zingayambitse mavuto ena. Nazi zina mwa izo.
| Dzina la Matenda | Malo okhudzidwa | Zinthu zodziwika bwino |
|---|---|---|
| Matenda a m'mphuno | Matenda/kutupa kwa njira zazikulu zopumira zomwe zimanyamula mpweya kupita ku mapapo. | Chifuwa, phlegm, mphuno yotuluka madzi. |
| Chibayo | Matenda omwe amakhudza mapapo okha. | Malungo aakulu, kuzizira, kupweteka pachifuwa, komanso kupuma movutikira. |
| Matenda a sinusitis | Matenda/kutupa kwa maenje a mpweya (m'mphuno) ozungulira mphuno. | Kupweteka pankhope, mphuno yotsekeka, malungo. |
Zinthu ziwiri zofunika kusamala nazo kwambiri:
Muyenera kudziwa bwino mawu awiriwa.
Matenda a Reye
Izi ndi zachilendo, koma zoopsa kwambiri , zomwe zimaika moyo pachiswe. Izi zitha kuchitika, makamaka kwa ana ndi achinyamata, ngati apatsidwa mankhwala okhala ndi aspirin panthawi ya matenda opatsirana ndi kachilombo (monga chimfine, katsabola). Izi zingayambitse kuwonongeka kwa ubongo ndi chiwindi. Chifukwa chake, musapatse mwana aspirin yemwe ali ndi malungo a kachilombo popanda kufunsa dokotala. Ngati muli ndi kukayikira kulikonse pa mankhwala, funsani dokotala wanu nthawi yomweyo. Ngati kuli kofunikira, mutha kuyimbiranso National Poisons Information Centre ku Colombo National Hospital kuti akupatseni upangiri.
Maganizo olakwika okhudza "Chimfine cha M'mimba"
Kawirikawiri, tikamavutika m'mimba, kusanza, kapena kutsegula m'mimba, timati ndi "chimfine cha m'mimba." Koma lingaliro ili ndi lolakwika kotheratu. Vutoli silikugwirizana ndi kachilombo ka chimfine (chimfine). Kusokonezeka m'mimba kumachitika chifukwa cha mavairasi ena kapena mabakiteriya. Choncho kumbukirani kuti "chimfine cha m'mimba" si chimfine.
Uthenga Wopita Nawo Kunyumba
- Fuluwenza (Flu) ndi matenda omwe amafalikira ndi mavairasi. Maantibayotiki sachiza.
- Kugwiritsa ntchito maantibayotiki popanda upangiri wa dokotala kungawononge thupi.
- Mankhwala oletsa mavairasi amagwira ntchito kokha kumayambiriro kwa matendawa, choncho funsani upangiri kwa dokotala zizindikiro zikayamba kuonekera.
- Njira yabwino yodzitetezera ku chimfine ndikupeza katemera woyenera.
- Pewani kupereka aspirin kwa mwana yemwe ali ndi malungo oyambitsidwa ndi kachilombo popanda kufunsa dokotala.
- Kuti mudziwe matenda ndi kuchiza matenda aliwonse molondolaNthawi zonse pitani kwa dokotala wanu.
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