Kodi mwamvapo za chomera chodabwitsa ichi? Tiyeni tiphunzire za Salicornia!

Kodi mudamvapo za chomera chomwe chimamera m'madzi a m'nyanja, chomwe chimadyedwa, komanso chomwe chili ndi maubwino ambiri odabwitsa pa thanzi? Ngakhale anthu ambiri sadziwa za chomerachi, pali chomera chamtengo wapatali kwambiri. Mizu, tsinde, masamba, ndi mbewu za chomerachi zonse ndi zamtengo wapatali kwambiri. Kwa zaka mazana ambiri, anthu akhala akugwiritsa ntchito chomerachi ngati chakudya, mankhwala, chakudya cha ziweto, komanso ngakhale kulima malo ouma. Lero tikulankhula za chomera chodabwitsa ichi, chomwe ndi Salicornia.

Kodi Salicornia ndi chiyani?

Mwachidule, gaetonia ndi chomera chaching'ono cha succulent chomwe sichikula kuposa masentimita 30. Anthu ena amachitchanso "asparagus ya m'nyanja" chifukwa chimafanana ndi asparagus yomwe tili nayo m'dziko lathu. Nthawi zambiri imakhala yobiriwira, koma imasanduka yofiira nthawi yophukira. Tsinde lake ndi nthambi zake zimakhala ndi mawonekedwe ozungulira.

Ubwino wa chomera ichi ndi wakuti chimapirira kwambiri mchere. Izi zikutanthauza kuti chimakula bwino m'madambo amchere okhala ndi madzi a m'nyanja. Ngakhale kuti chimalimidwa kwambiri kumadzulo kwa gombe la Korea, masiku ano anthu padziko lonse lapansi amagwiritsa ntchito chosaphika, choviikidwa m'madzi, ngati mafuta a masamba, mu zodzoladzola, komanso ngati mafuta.

Kodi ubwino wa chomera chodabwitsachi ndi wotani?

Ghetonia si chomera chongodyedwa chokha, koma chili ndi maubwino ambiri.

Utumiki ku chilengedwe

Chomera ichi chimagwiritsa ntchito madzi a m'nyanja kulima. Tangoganizirani, izi zimapulumutsa madzi ambiri abwino . Komanso, ngakhale malo ouma amchere ndi zipululu zomwe zasiyidwa chifukwa choti sizili zoyenera kulima zitha kulimidwa ndi chomera ichi ndikusanduka nthaka yachonde kachiwiri. Uwu ndi ntchito yabwino kwambiri ku chilengedwe.

Monga chakudya ndi mafuta

• Mafuta odyetsedwa amapangidwa kuchokera ku mbewu za catechins. Mafuta awa ndi oyenera anthu ndi nyama.
• Mafuta awa sangagwiritsidwe ntchito popanga chakudya chokha, komanso ngati biofuel .
• Anthu m'maiko ena amazoloweranso kuwiritsa tsinde la chomera ichi ndikupanga mchere.
• Popeza ili ndi mapuloteni ambiri, ndi yamtengo wapatali kwambiri ngati chakudya cha ziweto , makamaka m'madera omwe madzi abwino ndi ochepa.
• M'mayiko ena, mbewu zake ndi tsinde lake zimagwiritsidwa ntchito popanga buledi komanso zimagwiritsidwanso ntchito mu saladi .
• Ku Korea, mapesi ake opyapyala amadyedwa ngati ndiwo zamasamba zophikidwa, saladi, ndi chakudya chowiritsa. Mbewu zake zimagwiritsidwanso ntchito popanga tiyi.
• M'madera ena a ku Canada, ma pickles amapangidwa powonjezera viniga ndikuyika m'mabotolo.

Ntchito zina zamafakitale

Kuwonjezera pa chakudya ndi mankhwala, ginseng imagwiritsidwanso ntchito pazinthu zina zambiri.

• Amagwiritsidwa ntchito popanga sopo chifukwa cha kuchuluka kwa phulusa.
• Amagwiritsidwa ntchito kupeza soda (sodium carbonate) yofunikira popanga magalasi .
• Amagwiritsidwanso ntchito popanga zophimba zoteteza, mapulasitiki, nsalu, mafuta odzola, ndi mankhwala ophera tizilombo achilengedwe.

Zakudya zabwino za mpunga wonenepa

Chigawo chilichonse cha chomera cha sedge chili ndi michere yofunika kwambiri. Tiyeni tiwone zomwe zili mu tebulo ili m'munsimu.

Ubwino wa mpunga wonenepa pa thanzi

Chifukwa cha kapangidwe kake ka zakudya zambiri, ubwino wa chomera cha Ghetonia pa thanzi ndi wofunika kwambiri. Zina mwa zinthu zomwe zimapezeka mmenemo ndizofunikira kwambiri popanga mankhwala.

Tsopano tiyeni tiwone zina mwa zabwino zazikulu za izi pa thanzi padera.

Amalamulira ukalamba

Lutein mu luteinLili ndi antioxidant yotchedwa niacin. Izi ndizofunikira kwambiri pa thanzi la maso. Zimathandiza kupewa matenda okalamba a macular degenerative, omwe amapezeka mu retina ya diso, makamaka pamene tikukalamba.

Ingagwiritsidwe ntchito m'malo mwa mchere!

Iyi ndi mfundo yofunika kwambiri. Chosakaniza cha `trans-ferulic acid` chomwe chili mu safflower chingathandize kuwongolera magwiridwe antchito a mitsempha yamagazi komanso kuthamanga kwa magazi. Chifukwa chake, chingagwiritsidwe ntchito ngati cholowa m'malo mwa mchere . Mu mayeso omwe adachitika pa makoswe, atapatsidwa mchere wochuluka, kuthamanga kwa magazi kwawo kunakwera. Komabe, safflower atapatsidwa sodium yofanana ndi mcherewo, kuthamanga kwa magazi awo sikunakhudze kwambiri.

Chofunika: Ngati muli ndi kuthamanga kwa magazi, muyenera kulankhula ndi dokotala musanagwiritse ntchito izi ngati mankhwala olowa m'malo mwa mchere.

Amaletsa hypothyroidism

Zipatso za Goji zili ndi ayodini, yomwe ndi yofunika kwambiri popanga mahomoni a chithokomiro. Chifukwa chake, ingathandize kupewa hypothyroidism.

Ali ndi mphamvu zoletsa mabakiteriya

Galactonia ili ndi mphamvu zotsutsana ndi mabakiteriya. Mphamvu imeneyi ndi yothandiza kwambiri m'thupi tikaigwiritsa ntchito ngati chakudya, mankhwala, kapena zodzoladzola.

Kugwiritsa ntchito Geletonia mu mankhwala achikhalidwe

Ghetonia yakhala ikugwiritsidwa ntchito kwambiri m'mankhwala achikhalidwe m'maiko osiyanasiyana padziko lonse lapansi. Ngakhale maphunziro amakono atsimikizira kuti chomera ichi chili ndi mphamvu zotsutsana ndi ma antioxidants, maantibayotiki, mankhwala oletsa khansa, mankhwala oletsa kutupa, komanso kuchepetsa shuga m'magazi.

Chifukwa cha zinthu izi, ginseng yakhala ikugwiritsidwa ntchito pochiza matenda otsatirawa:

• Matenda a m'mphuno
• Matenda a chiwindi
• Kutsegula m'mimba
• Matenda a m'mimba
• Matenda a impso (nephropathy)
• Kuchuluka kwa atherosclerosis
• Mafuta ambiri m'magazi (Hyperlipidemia)
• Matenda a shuga

Sizingakhale kukokomeza kunena kuti chomerachi ndi "chodabwitsa." Kuwonjezera pa kuthandiza kwake ku mafakitale azakudya ndi mankhwala, chilinso ndi kuthekera kosintha mafuta opangidwa ndi zinthu zakale. Chifukwa chake, chomerachi ndi njira yabwino kwambiri yothetsera mavuto azachilengedwe komanso ntchito zokonzanso nthaka padziko lonse lapansi.