Kodi mumasonkhanitsanso zinthu zosafunikira? Tiyeni tiphunzire za izi (Hoarding Disorder)!

Kodi munayamba mwaonapo momwe anthu ena amasonkhanitsira manyuzipepala akale ambirimbiri, milu ya zovala zosagwiritsidwa ntchito, ndi mipando yosweka, ndipo amakhala ovutika kwambiri moti sangathe kuziika pamalo awo? Mwina wina m'banja mwanu kapena mnzanu akuvutika ndi izi. Kapena mwina inunso muli ndi chizolowezi ichi. Ichi si "dyera lotayira" kapena "ulesi". Ichi chingakhale vuto lalikulu la thanzi la maganizo . Lero tikulankhula za vutoli (Hoarding Disorder).

Kodi vuto la Hoarding Disorder ndi chiyani kwenikweni?

Mwachidule, Hoarding Disorder ndi matenda amisala. Amadziwika ndi chilakolako chachikulu chofuna kusonkhanitsa zinthu zambiri , mosasamala kanthu kuti zili ndi phindu lililonse. Komanso, akamayesa kuchotsa zinthuzi, amakumana ndi nkhawa komanso kuvutika maganizo . Kusunga zinthuzi kumasokoneza moyo wawo watsiku ndi tsiku mpaka kufika poti sangathe kugwira ntchito.

Tangoganizirani, manyuzipepala akale, magazini, matumba apulasitiki, ziwiya zakukhitchini zosagwiritsidwa ntchito, ndi zovala zakale zimadzaza zipinda. Nthawi zina, anthuwa amasonkhanitsa ziweto zambiri, koma sazisamalira bwino.

Matenda a Kusunga Ndalama Angayambitse Chisokonezo Choopsa M'nyumba. Amakhudza Mbali Zambiri Za Moyo. Angayambitse Kupsinjika Maganizo Ndi Manyanzi Pa Ubale, M'banja, Ndi Kuntchito. Angayambitsenso Malo Odetsedwa Ndi Osatetezeka M'nyumba.

Kodi Matenda a Hoarding akugwirizana ndi nkhawa? Kapena ndi OCD?

Anthu ambiri amaganiza kuti iyi ndi matenda a nkhawa. Matenda a Hoarding Disorder amaikidwa m'gulu la matenda okakamiza (OCD) . Komabe, Matenda a Hoarding ndi matenda enaake, odziwika bwino .

Poyamba, vutoli linkaikidwa m'gulu la OCD mu Diagnostic and Statistical Manual of Mental Disorders (DSM), chikalata chachikulu chofalitsidwa ndi American Psychiatric Association chomwe chimagawa matenda amisala.

Komabe, madokotala anazindikira kuti panali anthu omwe analibe matenda ena amisala koma anali ndi khalidwe lodzisonkhanitsa lokha. Pambuyo pa kafukufuku wowonjezereka, izi zinazindikirika ngati vuto losiyana ndipo zinaphatikizidwa mu kope laposachedwa la (DSM) monga ``(DSM-V)`` (Hoarding Disorder).

Ndiye kusiyana kotani pakati pa kungosonkhanitsa zinthu ndi kusunga zinthu?

Pali kusiyana kwakukulu pakati pa ziwirizi. Kungosonkhanitsa zinthu nthawi zambiri ndi chinthu chomwe mumachita ngati chizolowezi.

Tangoganizirani, mukusonkhanitsa zinthu monga masitampu, ndalama zakale, mabuku azithunzithunzi, ndi zina zotero. Mumazisankha mosamala, kuzilongedza bwino, ndikuzisunga bwino . Mumasangalala mukaziyang'ana. Zosonkhanitsa zotere sizibweretsa mavuto pa moyo wanu watsiku ndi tsiku.

Komabe, munthu amene ali ndi vuto la Hoarding Disorder amasonkhanitsa zinthu m'njira yosakonzedwa bwino kapena yosavuta kugwiritsa ntchito. Nthawi zambiri amasonkhanitsa zinthu zopanda phindu - mapepala akale, zoseweretsa zosweka, mabotolo akale, ndi zina zotero. Komanso, zinthuzi zimakhala zosokoneza kwambiri moyo wawo watsiku ndi tsiku . Nyumba imakhala yodzaza ndi zinthu, imakhala yosasamalidwa, ndipo imayambitsa mavuto ndi anthu ena.

Ndani amene amavutika kwambiri ndi vutoli? Kodi ndi lofala bwanji?

Matenda a Kusunga Ndalama Nthawi zambiri amayamba achinyamata , ali ndi zaka zapakati pa 15-19. Pambuyo pake, matendawa amakula pang'onopang'ono ndipo amatha kukhala vuto lalikulu akafika zaka 30-35.

Matendawa amapezeka kwambiri pakati pa anthu azaka zopitirira 60 komanso omwe ali ndi mavuto ena amisala, makamaka nkhawa ndi kuvutika maganizo .

M'dziko ngati America, akuti pakati pa 2% ndi 6% ya anthu ali ndi vutoli. Pakhoza kukhala anthu ambiri otere mdziko lathu, koma sipangakhale ziwerengero zolondola zokhudza vutoli.

Kodi zizindikiro za matenda a Hoarding Disorder ndi ziti?

Anthu ena amazindikira kuti zizolowezi zawo zosungira zinthu ndi zikhulupiriro zawo ndi vuto. Koma anthu ambiri sazindikira . Amaganiza kuti akuchita bwino. Nthawi zambiri, zizindikirozi zimayamba kuwonekera pambuyo pa chochitika chovuta kwambiri, monga kusudzulana kapena imfa ya wokondedwa wawo.

Anthu omwe ali ndi vuto la kusunga katundu wawo amakhala ndi chilakolako chachikulu chofuna kusunga katundu wawo. Zizindikiro zina ndi izi:

• Kulephera kuyika chilichonse.
• Kumva kupsinjika maganizo kosapiririka pamene mukuyesera kuyika zinthu panjira.
• Nthawi zonse pamakhala mantha ndi nkhawa kuti zinthuzi zidzafunika mtsogolo.
• Zikumveka ngati simungathe kudziwa komwe mungaike zinthu.
• Kukhala wokayikira komanso wosafuna kulola ena kukhudza katundu wawo.
• Zipinda ndi makhitchini m'nyumbamo zili ndi zinthu zambiri moti sizingagwiritsidwe ntchito .
• Kukhala wekha, kutali ndi abwenzi ndi abale.

N’chifukwa chiyani anthu amasonkhanitsa zinthu ngati zimenezi?

Pakhoza kukhala zifukwa zingapo zomwe amasonkhanitsira zinthu motere:

• Ndikukhulupirira kuti zinthuzi zidzakhala zothandiza komanso zothandiza mtsogolomu .
• Zinthu zina zimakhala ndi tanthauzo lapadera la malingaliro , zimakhala zapadera ndipo mumaganiza kuti sizidzapezekanso.
• Ndikuganiza kuti zingakhale zochititsa manyazi kutaya zinthu zina chifukwa zinali zotsika mtengo kwambiri.
• Amaganiza kuti zinthu zina zimawakumbutsa za munthu wofunika kapena chochitika china .
• Chifukwa sindikudziwa komwe ndingaike zinthu zina, ndimasunga m'malo mozitaya.

Kodi pali mavuto ena amisala okhudzana ndi izi?

Kuwonjezera pa kusonkhanitsa zinthuzi, anthu ambiri omwe ali ndi vuto la kusunga ndalama zambiri amakhala ndi zovuta zina zokhudzana ndi kuganiza kwawo komanso luso lawo lopanga zisankho. Mwachitsanzo:

• Kukayikakayika.
• Kukonda zinthu zonse mwangwiro ndi chikhulupiriro chakuti chilichonse chiyenera kukhala changwiro komanso changwiro.
• Kuzengeleza.
• Kusakhazikika.
• Kusokonezeka maganizo.

Mavuto amenewa amakhudza kwambiri zochita zawo za tsiku ndi tsiku komanso kuopsa kwa vuto lawo losunga ndalama.

Kodi zifukwa za Hoarding Disorder ndi ziti?

Ofufuza sakudziwabe chomwe chimayambitsa vuto la kuchuluka kwa zinthu m'thupi. Komabe, apeza kuti pali mavuto ena okhudza ubongo omwe amabwera chifukwa cha vutoli. Mwachitsanzo:

• Kusowa luso lokonzekera.
• Kusowa luso lothetsera mavuto.
• Mavuto okhudzana ndi kuphunzira ndi kukumbukira zinthu pogwiritsa ntchito maso.
• Kuvuta kusunga chisamaliro chokhazikika.
• Mavuto okhudzana ndi kukumbukira ntchito.
• Kusowa kwa dongosolo.

Matenda a Hoarding amatha kuchitika okha kapena ngati gawo la matenda ena amisala. Kawirikawiri amagwirizanitsidwa ndi matenda amisala awa:

• Matenda a Obsessive-Compulsive Personality (OCPD)
• Matenda Odzikuza ndi Okakamiza (OCD)
• Matenda Osowa Chisamaliro/Osagwira Ntchito Mopitirira Muyeso (ADHD)
• Kuvutika maganizo .

Zinthu zina zomwe zimawonjezera chiopsezo

Ofufuza apeza zinthu zina zomwe zingayambitse munthu kukhala ndi vuto la kugona:

• Wina m'banjamo ali ndi vutoli.
• Ngozi ku ubongo.
• Chochitika chomvetsa chisoni kwambiri pa moyo.
• Kugula zinthu mopupuluma.
• Kulephera kukana zinthu zaulere (monga makuponi, mapepala olembera).
• Kuledzera ndi mankhwala osokoneza bongo kapena mowa.
• Matenda a majini monga matenda a Prader-Willi.

Kodi mungadziwe bwanji ngati muli ndi vuto la Hoarding Disorder? (Kuzindikira)

Anthu omwe ali ndi vuto la kuchuluka kwa zinthu nthawi zambiri safuna thandizo okha . Sadziwa kuti ali ndi vuto. Nthawi zambiri, ndi anzawo kapena abale awo omwe amakhala ndi nkhawa ndipo amapempha thandizo .

Ngati inu kapena munthu amene mumamudziwa wayamba kudwala chifukwa chotenga zinthuzi, onetsetsani kuti mwaonana ndi dokotala kapena mlangizi wa zaumoyo wamaganizo .Ngati wina akusonkhanitsa ziweto zambiri koma sakuzisamalira bwino, ndikofunikiranso kudziwitsa akuluakulu oyenerera, monga madipatimenti osamalira za ziweto.

Kuti atsimikizire kuti ali ndi vuto la kusunga ndalama, dokotala adzakufunsani za chizolowezi chanu chosonkhanitsa ndi kusunga ndalama. Kuti atsimikizire kuti ali ndi vutoli, muyenera kukhala ndi zizindikiro izi:

• Kuvuta kutaya zinthu nthawi zonse , mosasamala kanthu kuti zili ndi phindu kapena ayi.
• Kumva chikhumbo chachikulu chosunga zinthu ndikumva kupsinjika kwakukulu mukaziyika patali.
• Malo okhala (monga zipinda zogona, makhitchini) ndi odzaza kwambiri kotero kuti sangagwiritsidwe ntchito komanso/kapena ndi osatetezeka .

Kodi mankhwala a izi ndi otani? (Chithandizo)

Madokotala amagwiritsa ntchito njira ziwiri pochiza matenda a hoarding:

• Chithandizo cha Maganizo (CBT) : Ichi ndi chithandizo cholankhula (psychotherapy).
• Mankhwala oletsa kuvutika maganizo : Mankhwala odziwika kwambiri mwa awa ndi otchedwa ``Selective Serotonin Reuptake Inhibitors (SSRIs)''.

Chithandizo cha khalidwe la chidziwitso (CBT) ndi njira yothandiza komanso yothandiza pa izi. Mothandizidwa ndi dokotala wa matenda amisala kapena mlangizi wodziwa bwino za thanzi la maganizo , anthu amaphunzira chifukwa chake amasonkhanitsa zinthu, momwe angachepetsere mantha ndi nkhawa zomwe amamva akamasunga zinthu, komanso momwe angakonzere ndikusankha zochita. Izi zimawathandiza kusintha momwe amachitira ndi zinthu zawo.

Madokotala ena amaperekanso mankhwala otchedwa antidepressants kuti athandize ndi vutoli. Mankhwalawa angathandize kuchepetsa zizindikiro mwa anthu ena.

Chofunika kwambiri ndikumvetsetsa kuti uwu ndi matenda ndikupempha upangiri ndi chithandizo choyenera chachipatala . Palibe chochita manyazi kapena mantha nacho.

Kodi Matenda Obisala Zinthu Angapewedwe?

Ndipotu, palibe njira yopewera (Hoarding Disorder) pakadali pano . Komabe, monga tanenera kale, machitidwe amenewa nthawi zambiri amayamba ali achinyamata (pakati pa zaka 15 ndi 19). Kenako amawonjezeka pang'onopang'ono. Chifukwa chake, ngati muwona zizindikirozi mwa mwana wanu kapena munthu amene mumamudziwa, ndikofunikira kuzindikira mwachangu momwe mungathere, kuziwonetsa kwa dokotala, ndikuyamba chithandizo . Kenako, vutoli likhoza kuchepetsedwa pang'ono.

Kodi tsogolo la munthu amene ali mu mkhalidwe umenewu lidzakhala lotani? (Zomwe zidzachitike mtsogolo)

Kunena zoona, n'zovuta kuneneratu tsogolo la munthu amene ali ndi vuto la Hoarding Disorder. Ngakhale kuti anthu ena amachira kwambiri atatha kulandira chithandizo cha CBT, anthu ambiri amakhalabe ndi zizindikiro zomwe zimakhudza moyo wawo watsiku ndi tsiku .

Anthu omwe ali ndi vuto la kusasunga zinthu m'nyumba amavutika ndi ntchito monga kuphika, kuyeretsa, kugona, ndi kusamba chifukwa alibe malo okwanira kunyumba.Sangathe kuchita ntchito zofunika za tsiku ndi tsiku. Amakhala m'malo auve komanso osatetezeka. Chifukwa chakuti zinthu zili m'mizere yambiri, pali mwayi waukulu wa moto, kugwa, ndi zina zotero.

Vutoli lingayambitse mavuto m'maubwenzi, m'banja, komanso kuntchito . Pakhoza kukhala mikangano pafupipafupi ndi achibale, kusungulumwa, komanso kudzipatula. Kukula kwa ana kungakhudzidwenso chifukwa malo apakhomo si abwino. Nthawi zina mavutowa amatha kufika mpaka pakusudzulana, kuchotsedwa m'nyumba, komanso kutaya udindo wosamalira ana. Anthu omwe amaweta ziweto zambiri mwanjira yosatetezeka angafunikenso kukumana ndi milandu yokhudzana ndi nkhanza za nyama.

Kodi nthawi yabwino yokaonana ndi dokotala ndi iti?

Ngati mukuganiza kuti inuyo kapena munthu wina amene mumamudziwa angakhale ndi zizindikiro za Hoarding Disorder, chonde onani dokotala kapena mlangizi wa zaumoyo wamaganizo .

Mautumiki ena azaumoyo ammudzi angathandizenso pamavuto amtunduwu. Nthawi zina, madipatimenti osamalira ziweto angafunikenso kutenga nawo mbali.

Chofunika kwambiri ndikumvetsetsa kuti vuto la kuchuluka kwa zinthu zomwe munthu amadya ndi vuto la thanzi la maganizo, osati chizindikiro cha kutopa kapena kusowa mphamvu . Monga momwe zilili ndi matenda ena aliwonse amisala, kufunafuna thandizo la akatswiri zizindikiro zikangoyamba kuonekera kungathandize kuchepetsa kusokonezeka kwa moyo wanu. Akatswiri azaumoyo wamaganizo angapereke njira zothandizira kuti akuthandizeni kuwongolera malingaliro ndi machitidwe anu.

Achibale a munthu amene ali ndi vuto la Hoarding Disorder nawonso angamve kupsinjika maganizo, chisoni, nkhawa, komanso kusungulumwa. Ndikofunikira kwambiri kusamalira thanzi lanu la maganizo ndikupeza thandizo ngati pakufunika kutero .

Pomaliza, ndiyenera kunena... (Uthenga Wopita Nawo Kunyumba)

Ngakhale vuto la kusunga ndalama ndi vuto la maganizo lovuta, kulimvetsa ndikupeza thandizo loyenera kungathandize kwambiri .

• Uwu si ulesi kapena chizolowezi choipa, koma matenda amisala omwe amafunika chithandizo .
• Ngati inu kapena munthu amene mumamudziwa ali ndi zizindikiro izi, musachite manyazi kapena kuopa kufunafuna upangiri wa dokotala .
• Mankhwala monga cognitive behavioral therapy (CBT) ndi mankhwala ena angathandize kuthetsa vutoli .
• Munthu akapezeka ndi kulandira chithandizo msanga, zotsatira zake zimakhala zabwino kwambiri .
• Thandizo ndi kumvetsetsa ndizofunikira kwambiri kwa munthu amene akuvutika ndi vutoli, komanso banja lake .

Kumbukirani, kupempha thandizo si chizindikiro cha kufooka. Ndi sitepe yamphamvu yomwe munthu amene amasamala za iye mwini komanso okondedwa ake amachita.

Matenda Obisala , matenda osonkhanitsa, kusunga zinthu, thanzi la maganizo, OCD, chithandizo cha khalidwe la chidziwitso, kupsinjika maganizo