Kodi mukumva kuchepa kwa kukoma? Tiyeni tikambirane za Hypogeusia - Nirogi Lanka

Kodi munayamba mwadzifunsapo kuti, “N’chifukwa chiyani chakudya ichi chili chokoma chopanda kukoma?” kapena mwina mwaona kuti chakudya chomwe mumakonda sichikuoneka chosangalatsa monga kale? Ngati izi zikumveka zachilendo, ndikofunikira kudziwa zambiri za zomwe zingachitike. Lero ku Nirogi Lanka, tikuyang'ana kuchepa kwa luso lolawa, komwe kumadziwika kuti Hypogeusia .

Kodi Hypogeusia ndi chiyani?

Mwachidule, hypogeusia ndi vuto lomwe luso lanu lolawa limachepa. Ngati mukukumana ndi izi, zingakuvuteni kusiyanitsa pakati pa zokometsera zina—monga, kuvutika kusiyanitsa pakati pa chinthu chokoma ndi chamchere. Nthawi zina, mungataye luso lanu lozindikira kukoma kwina kulikonse.

Hypogeusia imatha kuyambira yofatsa kwambiri mpaka yoopsa kwambiri . Kutengera ndi chomwe chimayambitsa, imatha kukula pang'onopang'ono kapena kuchitika mwadzidzidzi.

Ndikofunikira kudziwa kuti hypogeusia ndi yosiyana ndi dysgeusia (kumene mphamvu yanu yolawa imasokonekera, monga kuwona chinthu chotsekemera ngati chowawa) ndi ageusia (kutaya kwathunthu mphamvu yolawa). Vutoli ndi kuchepa kwa mphamvu yolawa.

Kodi mukukumana ndi zizindikiro izi?

Zizindikiro za hypogeusia zimatha kusiyana malinga ndi munthu. Mutha kuzindikira izi:

• Kufooka kwakukulu pa luso lanu la kukoma. Ngati chakudya chomwe munkadya kale tsopano chili ndi kukoma "kopanda pake," ichi chikhoza kukhala chizindikiro.
• Kulephera kulawa kukoma kwina. Mwachitsanzo, chakudya chingakusangalatseni ngakhale ena atachipeza kuti chili ndi zokometsera zabwino.
• Kuvuta kusiyanitsa pakati pa zokometsera zosiyanasiyana, monga kuvutika kudziwa ngati chinthu chili chotsekemera, chowawasa, chamchere, kapena chowawa.

Kugwirizana pakati pa Hypogeusia ndi COVID-19

Monga mukukumbukira kuchokera ku mliri wa COVID-19, anthu ambiri adataya kukoma ndi fungo. Inde, COVID-19 ingayambitse hypogeusia. Nthawi zina, kutaya kukoma kumeneku kungawonekere zizindikiro zina monga malungo kapena chifuwa. Chifukwa kukoma ndi fungo zimayenderana kwambiri, ambiri amakumananso ndi hyposmia (kuchepa kwa fungo) nthawi imodzi.

Komabe, musachite mantha nthawi iliyonse kukoma kwanu kukachepa. Komabe, ngati mwataya kukoma mwadzidzidzi, ndi bwino kufunsa dokotala wanu kuti athetse mavuto ena azaumoyo.

Nchifukwa chiyani Hypogeusia imachitika? Zifukwa zomwe zingachitike

Hypogeusia ingayambitsidwe ndi matenda osiyanasiyana, zinthu zachilengedwe, komanso mavuto amitsempha. Nthawi zina, izi zimachitika ngati zotsatira zachiwiri za hyposmia (kuchepa kwa fungo).

Tiyeni tione zomwe zingayambitse vutoli.

Matenda

Zinthu zotsatirazi zingayambitse hypogeusia:

• Matenda a ziwengo: Matenda a ziwengo ku fumbi kapena mungu angayambitse kutsekeka kwa mphuno, zomwe nthawi zambiri zimasokoneza kukoma kwanu.
• Ma polyps a m'mphuno: Zomera izi zomwe zili m'njira ya m'mphuno zimatha kulepheretsa kuzindikira kwanu.
• Matenda opatsirana ndi mavairasi: Mavairasi monga chimfine, chimfine, ndi COVID-19 nthawi zambiri amayambitsa kusokonekera kwa kukoma kwakanthawi.
• Matenda a bakiteriya: Matenda monga strep throat kapena sinusitis nawonso angayambitse vutoli.
• Mavuto a mano: Kusagwira bwino ntchito kwa mano, kuphatikizapo kuwola kwa mano ndi matenda a chingamu, kungakhudze kwambiri momwe mumamvera kukoma kwa mano.
• Matenda a shuga: Anthu omwe ali ndi matenda a shuga nthawi zina amatha kusintha kukoma kwawo.
• Matenda a chithokomiro: Kusalingana kwa mahomoni a chithokomiro kumadziwika kuti ndi chifukwa chomwe chingayambitse.
• Matenda a Chiwindi ndi Impso: Kulephera kugwira ntchito kwa ziwalo izi kungawonekere ngati kusintha kwa kukoma.
• Kusowa kwa Vitamini B12: Kusowa kwa vitamini wofunikirayu kungakhudze luso lanu lofuna kulawa.

Zinthu Zachilengedwe ndi Moyo

Moyo wanu ndi malo ozungulira zimathandizanso:

• Kusuta: N'zofala kuti anthu omwe amasuta fodya kwa nthawi yayitali asamamve kukoma kokoma.
• Kusatsuka mkamwa: Kusatsuka mkamwa nthawi zonse kapena kusatsuka mkamwa kumakhudza mkamwa mwanu.
• Mankhwala ena: Zotsatirapo zoyipa kuchokera ku mankhwala—monga carbamazepine (yokhudza khunyu), diltiazem (yokhudza kuthamanga kwa magazi), kapena levodopa (yokhudza Parkinson)—zingayambitse kusintha kwa kukoma.
• Kukhudzidwa ndi poizoni: Izi zikuphatikizapo kukhudzidwa ndi ma asidi enaake kapena zitsulo zolemera.
• Chithandizo cha radiation: Radiation ya khansa ya mutu ndi khosi imatha kuwononga kukoma kwa zinthu ndikuchepetsa kukhudzidwa ndi kukoma.
• Ukalamba: Monga gawo la ukalamba wachilengedwe, pang'onopang'ono mphamvu yanu yolawa imatha kuchepa.

Matenda a Mitsempha

Mavuto a mitsempha angayambitsenso hypogeusia:

• Kuvulala mutu: Kuvulala mutu kwambiri kungakhudze ubongo ndikusokoneza kukoma kwanu.
• Matenda a Bell's palsy: Matendawa, omwe amachititsa kuti minofu ya nkhope ifalikire kwakanthawi, angakhudzenso kukoma.
• Stroke: Stroke, yomwe imayamba chifukwa cha kusokonekera kwa magazi kupita ku ubongo, ingayambitse kusintha kwa momwe mumaonera kukoma.
• Multiple Sclerosis (MS): Matenda omwe amakhudza dongosolo la mitsempha.
• Matenda a Parkinson: Odwala nthawi zambiri amanena kuti amasintha momwe amamvera kukoma.
• Matenda a Alzheimer's: Kusintha kwa momwe munthu amaonera kukoma kungagwirizane ndi vuto la neurodegenerative.

Kodi mavuto otani omwe amabwera chifukwa cha kuchepa kwa kukoma ndi chiyani?

Kuchepa kwa kukoma kungayambitse vuto lalikulu pa moyo wanu komanso thanzi lanu lonse . Taganizirani momwe zingakhalire zokhumudwitsa kutaya chisangalalo cha zakudya zomwe munkakonda kale. Izi zingayambitse kulephera kudya komanso, motero, kusowa zakudya zokwanira m'thupi .

Kupatula kusangalala, luso lanu lotha kulawa ndi chida chofunikira kwambiri chothandizira kuzindikira chakudya chowonongeka kapena chosatetezeka. Chimagwiranso ntchito ngati njira yodzitetezera yodziwira zinthu zomwe zimayambitsa ziwengo. Mwachitsanzo, ngati muli ndi vuto la mtedza, luso lanu lotha kulawa limakhala ngati njira yochenjeza msanga. Ngati luso limeneli lalephera, mungaphonye zizindikiro zofunika izi.

Kodi madokotala amazindikira bwanji vutoli? (Kuzindikira)

Ngati mukuona kuti kukoma kwanu kukutha, muyenera kufunsa dokotala wa matenda a maso (ENT) . Dokotala wanu adzawunikanso mbiri yanu yachipatala ndikukambirana mwatsatanetsatane za zizindikiro zanu. Kuti adziwe chomwe chimayambitsa, angachite izi:

• Kuyesa luso lanu lozindikira mitundu yosiyanasiyana ya zokometsera.
• Kuyesa luso lanu losiyanitsa pakati pa zokonda zosiyanasiyana.
• Kuyesa kukhudzidwa kwanu ndi kukoma kokoma, mchere, kuwawa, kuwawa, ndi umami (kukoma kokoma komwe kumapezeka muzakudya monga zomwe zili ndi MSG).
• Kuyeza malire anu kuti muzindikire kukoma mwa kuwonjezera kuchuluka kwa zinthu zomwe zimakoma.

Kodi ndi mankhwala ati omwe alipo? (Chithandizo)

Chofunika kwambiri pochiza hypogeusia ndi kuzindikira ndi kuthetsa chomwe chimayambitsa vutoli. Nthawi zina, vutoli limatha lokha popanda kulowererapo.

Njira zoyambira zochizira ndi izi:

• Kusintha kwa moyo.
• Mankhwala.
• Opaleshoni (nthawi zambiri imaperekedwa kwa milandu inayake).

Kusintha kwa moyo

Kutengera ndi chifukwa cha kutayika kwa kukoma kwanu, mutha kusintha thanzi lanu pogwiritsa ntchito kusintha kwa moyo wanu:

• Kusiya kusuta: Iyi ndi njira imodzi yothandiza kwambiri yomwe mungachite.
• Kukonza ukhondo wa mkamwa: Kutsuka mano anu kawiri patsiku komanso kutsuka lilime lanu ndikofunikira.
• Kugwiritsa ntchito zida zodzitetezera: Ngati mwakumana ndi mankhwala oopsa kuntchito, onetsetsani kuti mwagwiritsa ntchito zida zoyenera zodzitetezera.
• Kuwunikanso mankhwala: Funsani dokotala wanu kuti muwone ngati mankhwala aliwonse omwe alipo pano akukhudza kukoma kwanu ndipo kambiranani njira zina zomwe zingagwiritsidwe ntchito.

Mankhwala

Popeza kuti kukoma kwanu kumagwirizana kwambiri ndi kununkhiza kwanu, kuchiza matenda monga ziwengo, kutsekeka kwa magazi, kapena matenda a sinus nthawi zambiri kumatha kubwezeretsa mphamvu zonse ziwiri. Kutengera ndi matenda anu, dokotala wanu wa ku Nirogi Lanka angakupatseni malangizo awa:

• Mankhwala opha tizilombo: Ngati kachilombo ka bakiteriya ndiye kamayambitsa.
• Mankhwala Ochotsa Kutsekeka M'mphuno: Kuyeretsa mphuno.
• Mankhwala oletsa ziwengo: Kuchepetsa ziwengo.
• Corticosteroids: Kuchepetsa kutupa.

Opaleshoni - Njira yosazolowereka

Opaleshoni siifunikira kawirikawiri chifukwa cha hypogeusia yokha. Komabe, ngati kutayika kwa kukoma kwanu kumabwera chifukwa cha mavuto a kapangidwe kake omwe amakhudza fungo lanu (monga ma polyps a m'mphuno kapena deviated septum), opaleshoni yokonzanso ikhoza kubwezeretsa mphamvu zanu. Njira zina zingaphatikizepo:

• Opaleshoni yochotsa ma polyps a m'mphuno.
• Opaleshoni ya sinus ya matenda osatha.
• Septoplasty kukonza septum yopatuka.

Kodi mungachite chiyani kunyumba kuti muwongolere kukoma kwanu?

Mukhoza kuyesa malangizo awa kunyumba kuti akuthandizeni kukulitsa kukoma kwanu:

• Gwiritsani ntchito zitsamba ndi zonunkhira zambiri: Onjezerani zonunkhira monga ginger, adyo, tsabola, ndi zitsamba zatsopano m'malo modalira mchere kapena shuga wambiri.
• Yesani ndi kapangidwe kake: Phatikizani mitundu yosiyanasiyana (yopyapyala, yokoma, ndi zina zotero) kuti chakudya chanu chikhale chosangalatsa kwambiri.
• Pewani zakudya zosakaniza kwambiri: Yesetsani kusunga zakudya zanu mosiyana kuti muzitha kusiyanitsa ndikuyamikira kukoma kulikonse.

Kodi hypogeusia imatenga nthawi yayitali bwanji?

Nthawi zambiri, chifukwa chake chikachiritsidwa, kukoma kwanu kudzabwerera. Mwachitsanzo, ngati kukoma kwanu kunakhudzidwa ndi chimfine kapena matenda a sinus, kuyenera kutha pamene mukuchira. Komabe, kutaya kukoma komwe kumalumikizidwa ndi COVID-19 nthawi zina kumatha kupitirira kwa milungu kapena miyezi.

Nthawi zina, vutoli limatha kukhalapo kwa zaka zambiri kapena kukhala lokhazikika, zomwe nthawi zina zimachitika kwa odwala omwe ali ndi matenda amitsempha monga matenda a Parkinson.

Kodi mungapewe hypogeusia?

Ngakhale zifukwa zina zomwe zimayambitsa hypogeusia sizingathe kuzilamulira, simuli opanda thandizo. Pali njira zodzitetezera zomwe mungachite kuti muchepetse chiopsezo chanu. Mwachitsanzo, kusiya kusuta fodya, kudya zakudya zoyenera, komanso kuthana ndi mavuto ena monga matenda a shuga, ndi njira zofunika kwambiri zotetezera thanzi lanu la maganizo.

Kodi muyenera kupita kwa dokotala liti?

Nthawi zambiri kukoma kwanu kumasintha kwakanthawi mukadwala chimfine kapena matenda opatsirana ndi kachilombo. Nthawi zambiri, izi zimatha zokha mukachira. Komabe, ngati kutaya kukoma kwanu kukupitirira kwa milungu yoposa iwiri, kapena ngati mwataya kukoma mwadzidzidzi, chonde funsani katswiri wa zaumoyo mwachangu.

Mafunso oti mufunse dokotala wanu

Ngati mukuganiza kuti mukusowa kukoma, khalani ndi mphamvu zofunsa dokotala mafunso otsatirawa:

• "N'chifukwa chiyani kukoma kwanga kwasintha mwadzidzidzi chonchi?"
• "Kodi chifukwa chachikulu cha chizindikiro ichi ndi chiyani?"
• "Kodi ndikufunika mayeso apadera okhudza matenda?"
• "Kodi ichi chingakhale chizindikiro cha matenda enaake?"

Uthenga Wopita Nawo Kunyumba

Kumva kukoma kwathu kumatigwirizanitsa ndi dziko lapansi ndipo kumapanga zochitika zofunika kwambiri kwa anthu. Kudya nthawi zambiri ndi gawo lofunika kwambiri pa miyambo ya anthu, kuyambira kukondwerera masiku obadwa mpaka kusonkhana ndi okondedwa awo. Chifukwa chake, kusintha kwa luso lanu lolawa kungakhudze kwambiri moyo wanu ndi chimwemwe chanu, makamaka ngati zizindikiro zikupitirira. Ndizachibadwa kumva ngati mukusowa kapena kutaya chimwemwe chokhudzana ndi kudya.

Ngati mukukhulupirira kuti muli ndi vuto la hypogeusia, chonde konzani nthawi yokumana ndi dokotala wanu. Angakuthandizeni kuzindikira chomwe chikuyambitsa vutoli ndikukupatsani chithandizo choyenera. Kumbukirani, kupeza matenda msanga nthawi zambiri kumabweretsa mpumulo wabwino. Ku Nirogi Lanka, tikukulimbikitsani kuti muyang'ane kwambiri thanzi lanu.

Mawu Ofunika: Hypogeusia, kutayika kwa kukoma, kuchepa kwa kumverera kwa kukoma, vuto la kukoma, Nirogi Lanka