Kodi mukuvutika kulamulira thupi lanu? Zingakhale chifukwa cha Hypothalamic Obesity (HyOb)!

Lero tikambirana za vuto la kunenepa kwambiri. Kaya mumayang'anira bwanji zakudya zanu komanso kuchita masewera olimbitsa thupi, nthawi zina zimakhala zovuta kuchepetsa thupi, sichoncho? Nthawi zina pangakhale chifukwa chomwe simungaganizire. Imeneyo ndi vuto limodzi lotere, kunenepa kwambiri kwa hypothalamic, kapena monga momwe timatchulira mwachidule kuti `(HyOb)`.

Kodi kunenepa kwambiri kwa hypothalamic ndi chiyani?

Mwachidule, Hypothalamic Obesity (HyOb) ndi vuto la kunenepa kwambiri lomwe limachitika pamene gawo laling'ono koma lofunika kwambiri la ubongo wanu lotchedwa hypothalamus silikugwira ntchito bwino. Taganizirani izi hypothalamus ili ngati chipinda chaching'ono chowongolera thupi lathu. Ili pansi pa ubongo wanu. Imachita zinthu zambiri zofunika kwambiri monga kulamulira mahomoni athu, kulamulira chilakolako chathu, komanso kuyang'anira momwe thupi limayatsira ma calories (zomwe timazitcha izi kagayidwe kachakudya) . Chifukwa chake, ngati hypothalamus iyi yawonongeka mwanjira iliyonse, zinthu zonse zomwe ndatchulazi zimasokonekera. Pamenepo ndi pomwe mumayamba kunenepa mopitirira muyeso ndikukhala onenepa kwambiri.

Kodi zizindikiro za kunenepa kwambiri kwa hypothalamic ndi ziti?

Mu mkhalidwe uwu, mukhoza kuona zizindikiro monga:

• Kulemera mofulumira: Mungamve ngati kulemera kwanu kukukwera mofulumira kwambiri.
• Njala yosalamulirika: Ngakhale mutadya mpaka kukhuta, mumamva ngati mukufunika kudya kwambiri. Nthawi zina, njala imeneyi imatha kukhala yayikulu kwambiri moti imakhala yosalamulirika, mosasamala kanthu kuti mumadya motani.
• Kuchepa kwa kagayidwe kachakudya: Izi zikutanthauza kuti liwiro lomwe thupi lanu limawotcha ma calories ndi kusunga mafuta limachepa. Izi zingayambitse kunenepa ngakhale mutadya pang'ono.
• Kunenepa kwambiri ngakhale kuti ndimadya pang'ono kapena ndimadya pang'ono: Mungadabwe kuti, "N'chifukwa chiyani ndimanenepa kwambiri mosasamala kanthu kuti ndimadya pang'ono bwanji?" Ichi ndi chizindikiro chachikulu cha vutoli.
• Kumva kutopa nthawi zonse kapena kusagona mokwanira (Kusowa tulo): Chifukwa chakuti dongosolo lolamulira thupi limasokonekera, mungamve kutopa komanso kugona nthawi zonse. Anthu ena amathanso kukhala ndi vuto losagona mokwanira usiku.
• Kulephera kuchita masewera olimbitsa thupi (kusalolera kuchita masewera olimbitsa thupi): Kumva kutopa kwambiri ngakhale mutachita masewera olimbitsa thupi pang'ono kungapangitse kuti zikhale zovuta kuchita masewera olimbitsa thupi.

Nchifukwa chiyani kunenepa kwambiri kwa hypothalamic kumachitika?

Chifukwa chachikulu cha vutoli ndi kuwonongeka, kuvulala, kapena kukhudzidwa ndi hypothalamus . Monga ndanenera kale, hypothalamus imalamulira zinthu monga chilakolako chathu, kutentha ma calories, ndi kusunga mafuta. Choncho ikawonongeka, zonsezi zimasokonekera ndipo timanenepa.

Nazi zina mwa zifukwa zomwe zimakhudza kwambiri:

• Zotupa za muubongo:Zitsanzo zikuphatikizapo zotupa monga `(Craniopharyngiomas)`, `(Gliomas)`, `(Hamartomas)` ndi `(Pituitary adenomas)`. Zotupa zimenezi zimatha kuwononga hypothalamus yokha, kapena zitha kuwonongeka ngati vuto la opaleshoni yochotsa chotupacho. Ndipotu, anthu oposa theka omwe ali ndi kunenepa kwambiri kwa hypothalamic `(HyOb)` amayamba chifukwa cha mtundu wa chotupa chotchedwa `(Craniopharyngiomas)` .
• Kuvulala muubongo: Kutuluka magazi, matenda, kapena kutupa muubongo, monga ngozi yagalimoto kapena kugwa, kungawononge hypothalamus.
• Matenda a majini: Mwachitsanzo, ana obadwa ndi matenda a majini monga Prader-Willi syndrome akhoza kukhala ndi vuto la chibadwa cha hypothalamic.

Si aliyense amene amakhudzidwa ndi vutoli mwanjira yofanana. Mutha kumva njala nthawi zonse, ngakhale mutadya chakudya chokhazikika komanso zokhwasula-khwasula. Mutha kupitiriza kunenepa ngakhale mutachepetsa kudya kwanu ndikuwonjezera masewera olimbitsa thupi. Izi zitha kukhala zokhumudwitsa kwambiri.

Kodi ndi mavuto otani omwe angayambitse kunenepa kwambiri kwa hypothalamic?

Vutoli lingayambitse mavuto ena azaumoyo, ena mwa iwo ndi awa:

• Kuvuta kulamulira kuthamanga kwa magazi kapena kugunda kwa mtima.
• Matenda a Shuga a Mtundu Wachiwiri.
• Matenda a chiwindi chamafuta.
• Kusalinganika kwa ma electrolyte m'thupi.
• Mavuto ogona kapena kusokonezeka kwa kayendedwe ka circadian.
• Kaonekedwe koipa ka thupi kapena zotsatira zina zamaganizo ndi zamaganizo.

Chofunika kwambiri, kuwonongeka kwa hypothalamus kungakhudzenso momwe imalumikizirana ndi pituitary gland . Anthu ambiri omwe ali ndi kunenepa kwambiri kwa hypothalamic alinso ndi vuto lotchedwa hypopituitarism , lomwe limachitika pamene pituitary gland siipanga mahomoni okwanira amodzi kapena angapo.

Kodi madokotala amazindikira bwanji kunenepa kwambiri kwa hypothalamic?

Mukapita kukaonana ndi dokotala, adzamvetsera mosamala zizindikiro zanu, adzakuyesani, ndikukufunsani za mbiri yanu yachipatala. Ngati mukuti, "Ndasintha moyo wanga, ndachita masewera olimbitsa thupi, ndipo ndayang'anira zakudya zanga, koma sindingathe kuchepetsa thupi," dokotalayo angakayikire kuti muli ndi vutoli (HyOb). Angafunsenso ngati mwavulala mutu posachedwapa.

Pambuyo pake, mutha kuyitanidwa kuti mukachite mayeso monga awa:

• Kuyezetsa magazi kuti aone kuchuluka kwa mahomoni: Ngati kuchuluka kwa mahomoni ena sikuli kofanana, kungadziwike ngati hypothalamus yawonongeka.
• Mayeso ojambulira ubongo: Yang'anani kuwonongeka kwa ubongoKujambula kwa CT (Computed Tomography scan) kungachitike. Izi ndizofunikira makamaka ngati mwavulala mutu posachedwapa pangozi.

Kodi kunenepa kwambiri kwa hypothalamic kumachitika pa msinkhu uti?

Matendawa nthawi zambiri amapezeka mwa ana azaka zapakati pa 5 ndi 14. Izi zili choncho chifukwa nthawi zambiri amayamba chifukwa cha khansa ya muubongo. Komabe, ndikofunikira kukumbukira kuti amatha kuchitika pa msinkhu uliwonse .

Kodi kunenepa kwambiri kwa hypothalamic kumachiritsidwa bwanji?

Kunena zoona, pakadali pano palibe mankhwala kapena chithandizo chapadera cha vutoli. Zimenezi n'zosasangalatsa kwenikweni. Komabe, dokotala wanu adzagwira nanu ntchito kuti apeze njira yabwino yothetsera zizindikiro zanu ndikukweza moyo wanu wonse. Popeza mankhwala wamba a kunenepa kwambiri sagwira ntchito, madokotala angayese njira zosiyanasiyana zochiritsira.

Njira zina zochiritsira ndi izi:

• Mankhwala: Mankhwala ena ochepetsa kunenepa kwambiri, monga GLP-1 agonists , angathandize kuchepetsa njala ndikuchepetsa njala. Komanso, mankhwala a mahomoni amatha kuyesa kukonza magwiridwe antchito a pituitary gland ndi hypothalamus pamlingo winawake.
• Opaleshoni yochotsera chotupa: Ngati hypothalamus yawonongeka ndi kukakamizidwa ndi chotupa cha muubongo, dokotala wanu angakulangizeni opaleshoni yochotsera chotupacho. Ngakhale izi zingapereke mpumulo pang'ono, nthawi zambiri kuwonongeka kwa hypothalamus kumakhala kosatha.
• Opaleshoni ya m'mimba: Izi nthawi zambiri zimagwiritsidwa ntchito ngati njira yomaliza, njira zina zonse zitalephera.

Kodi ndiyenera kudya chiyani ngati ndili ndi `(HyOb)`?

Palibe dongosolo la zakudya lofanana ndi lonse lomwe limati "izi ndi zomwe muyenera kudya." Muyenera kugwira ntchito ndi katswiri wa zakudya kapena katswiri wa zakudya kuti mudziwe zakudya zomwe zili zabwino kwa inu. Ngakhale kuti aliyense ndi wosiyana, anthu ambiri amalangizidwa kudya zakudya zopatsa thanzi (masamba, nyama yopanda mafuta ambiri, nsomba, nyemba, zipatso, tirigu wonse) komanso zakudya zochepa zokonzedwa (maswiti monga makeke, makeke, zakudya zopakidwa m'matumba) .

Kodi munthu amene ali ndi vuto la kunenepa kwambiri ayenera kuyembekezera chiyani?

Kukhala ndi vuto la kunenepa kwambiri m'thupi (hypothalamic obesity) kungakhale kovuta . Popeza palibe chithandizo chenicheni cha vutoli, muyenera kugwira ntchito limodzi ndi gulu lanu lachipatala kuti mupeze njira zothanirana ndi zizindikiro zanu ndikukweza moyo wanu. Nthawi zambiri mumakhumudwa mukayesa mankhwala ochiritsira kunenepa koma sakugwira ntchito.

Chofunika kwambiri ndikumvetsetsa kuti zizindikirozi sizimachitika chifukwa cha chilichonse chomwe mudachita kapena chomwe simunachite.Lankhulani ndi madokotala anu kuti mupeze chithandizo chomwe mukufuna. Chithandizochi chingaphatikizepo kuonana ndi katswiri wa zamaganizo kuti akuuzeni momwe mungathanirane ndi vutoli.

Kodi `(HyOb)` ingapewedwe?

Mwatsoka, izi sizingapeweke . Zingayambitsidwe ndi zinthu monga ngozi, kuvulala, kapena zotupa muubongo. Komabe, mutha kuchita zinthu ngati izi kuti muchepetse chiopsezo chanu:

• Valani chisoti ndipo tetezani mutu wanu kuti mupewe kuvulala muubongo. Samalani kwambiri mukakwera njinga, njinga zamoto, komanso mukamachita masewera oopsa.
• Pita kukayezetsa kuchipatala nthawi zonse. Kukaonana ndi dokotala nthawi zonse komanso kukayezetsa thanzi lanu ndi njira yabwino yodziwira matenda osiyanasiyana msanga.

Ndiyenera kupita liti kwa dokotala wanga?

Ngati muli ndi zizindikiro za kunenepa kwambiri m'thupi lanu, monga kunenepa mofulumira komanso njala yosalekeza , pitani kwa dokotala nthawi yomweyo. Izi ndizofunikira kwambiri ngati muli ndi chotupa chomwe chikukhudza hypothalamus yanu kapena ngati mwavulala mutu posachedwapa.

Mukudziwa, kukhala ndi vuto lopanda mankhwala kapena chithandizo chokhazikika kungakhale kovuta. Mukafuna mpumulo, mayankho omveka bwino, ndipo chilichonse chikumva cholemetsa, zingakhale zovuta kwambiri. Koma gwirani ntchito ndi gulu lanu lachipatala kuti mupeze yankho lomwe lingagwire ntchito kwa inu. Zingaphatikizepo kuyesa zinthu zosiyanasiyana, kapena zingaphatikizepo mankhwala ndi opaleshoni. Komabe, gulu lanu lachipatala lilipo kuti likuthandizeni. Ndibwinonso kulankhula ndi munthu amene mumamudalira za momwe mukumvera. Angakuthandizeni kupeza njira zothetsera vuto lanu.

Zinthu zofunika kwambiri kukumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, tiyeni tifotokoze mwachidule zina mwa zinthu zofunika kwambiri zomwe muyenera kukumbukira kuchokera pa zomwe takambirana:

• Kunenepa kwambiri kwa hypothalamic (HyOb) ndi vuto lalikulu la kunenepa kwambiri lomwe limachitika chifukwa cha kuwonongeka kwa hypothalamus .
• Kunenepa mofulumira komanso njala yosalamulirika ndiye zizindikiro zazikulu.
• Zifukwa zake ndi monga zotupa muubongo, kuvulala muubongo, ndi matenda a majini .
• Pakadali pano palibe mankhwala enieni kapena chithandizo chovomerezeka , koma zizindikiro zimatha kuchiritsidwa.
• Si vuto lanu .
• Ndikofunikira kwambiri kufunafuna upangiri wa dokotala ngati muli ndi zizindikiro.
• Pemphani thandizo kwa gulu lachipatala, ndipo ngati kuli kofunikira, katswiri wa zamaganizo.

Ndikukhulupirira kuti izi zikuthandizani. Ngati muli ndi vuto ngati ili, ndi bwino kufunafuna upangiri wa dokotala m'malo moyesa kuthana nalo nokha.

Kunenepa kwambiri m'thupi , HyOb, hypothalamus, kunenepa kwambiri, kunenepa kwambiri, mahomoni, zotupa muubongo