Kusadziletsa kwa Mkodzo Pambuyo pa Opaleshoni ya Prostate - Musadandaule, Tiyeni Tikambirane Izi!

Pambuyo pa opaleshoni ya prostate, amuna ena amakumana ndi vuto losasangalatsa komanso losasangalatsa: kukodza kosafunikira. Anthu ambiri amachita manyazi kulankhula za izi pagulu. Koma kwenikweni ndi vuto lofala kwambiri. Chofunika kwambiri ndichakuti pali mankhwala abwino kwambiri a izi. Tiyeni tikambirane za izi momasuka komanso moona mtima lero.

Kodi kulephera kulamulira mkodzo kumeneku kumatanthauza chiyani?

Mwachidule, kusadziletsa kwa mkodzo ndi kulephera kulamulira kayendedwe ka mkodzo. Vutoli likhoza kuchitika pambuyo pa opaleshoni ya khansa ya prostate (prostatectomy) kapena pambuyo pa chithandizo cha radiation.

Kawirikawiri imatha kugawidwa m'magulu awiri akuluakulu. Kumvetsetsa kusiyana pakati pa ziwirizi n'kofunikanso pa chithandizo.

Nkhani yabwino ndi yakuti vutoli mukatha opaleshoni nthawi zambiri limakhala la kanthawi kochepa . Pakatha miyezi ingapo mpaka chaka chimodzi, muyenera kukhala ndi mphamvu yowongolera mkodzo wanu kachiwiri. Dokotala wanu adzakutsogolerani pa chithandizo chofunikira.

Nchifukwa chiyani izi zimachitika pambuyo pa opaleshoni?

Tiyeni timvetse motere. Chikhodzodzo chathu chimagwiridwa ndi ma sphincters awiri, minofu yomwe imagwira ntchito ngati ma valve awiri. Monga ma pompo awiri amadzi. Chimodzi chili mkati, china chili kunja. Tikamakodza, ma valve amenewa amatsegulidwa kutengera chizindikiro chochokera ku ubongo.

Pa nthawi ya vasectomy, sphincter yamkati imachotsedwa. Komabe, sphincter yakunja, yomwe mungathe kuyilamulira, imagwirabe ntchito.

Kumbali ina, chithandizo cha radiation chingawonongenso minofu yathanzi m'derali, zomwe zingakhudze ntchito ya chikhodzodzo ndi ma valve ake.

Kodi vutoli lidzatha liti?

N'zovuta kunena nthawi yeniyeni yomwe izi zitenga. Zimasiyana malinga ndi munthu. Pali zinthu zingapo zomwe zingakhudze izi:

• zaka zanu.
• Mkhalidwe wanu wonse wa thanzi (monga, kaya ndinu wonenepa kwambiri kapena muli ndi matenda ena).
• Kodi njira yanu yowongolera mkodzo inali bwanji musanachite opaleshoni?

Mwachitsanzo, munthu wathanzi wosakwana zaka 60 sakhala ndi vutoli kwa nthawi yayitali. Koma kwa munthu wazaka za m'ma 80, zingakhale zovuta pang'ono. Anthu ena sangathe kusunga mkodzo konse ndipo amagwiritsa ntchito mapepala kapena matewera. Ena amatha kutulutsa madontho ochepa a mkodzo nthawi zina.

Koma kumbukirani, ndi chithandizo, vutoli limakhala bwino pang'onopang'ono. Anthu ambiri amatha kuyambiranso kugwiritsa ntchito mkodzo mkati mwa miyezi itatu.

Kodi mankhwala ochizira izi ndi otani?

Chithandizo chimadalira kuopsa kwa zizindikiro zanu, nthawi yomwe zakhalapo, komanso mtundu wa matenda omwe muli nawo (Kupsinjika Maganizo, Chilakolako, kapena zonse ziwiri).

Kawirikawiri, dokotala choyamba amapereka chithandizo chosavuta, chosagwiritsa ntchito opaleshoni.

Zinthu zomwe mungachite kunyumba

Pali zinthu zomwe mungagule ku ma pharmacy kapena masitolo akuluakulu kuti zikuthandizeni kuchepetsa kusadziletsa kwanu, monga ma pad onyowa kapena matewera akuluakulu. Palinso zipangizo monga chomangira chosadziletsa chomwe chingathandize kupewa kutuluka kwa madzi. Koma muyenera kulankhula ndi dokotala wanu musanagwiritse ntchito chilichonse chonga ichi.

Maseŵero a Kegel kuti alimbitse chikhodzodzo

Ichi ndi chimodzi mwa mankhwala oyamba komanso ofunikira kwambiri pa vutoli.Ma Kegel ndi masewera olimbitsa thupi omwe amalimbitsa minofu pansi pa chiuno chanu.

Ganizirani minofu iyi ngati hammock yomwe imagwirizira ziwalo zanu za m'chiuno. Imathandizanso pakulamulira chikhodzodzo ndi matumbo. Pambuyo poti prostate yanu yachotsedwa, tsopano muyenera kudalira minofu iyi kwathunthu. Ndicho chifukwa chake masewera olimbitsa thupi awa ndi ofunikira kwambiri.

Nthawi zina, madokotala amaphatikiza maseŵera olimbitsa thupi amenewa ndi mankhwala otchedwa biofeedback, omwe amakuthandizani kuzindikira ndi kulamulira minofu imeneyi molondola.

Ndi mankhwala ati omwe amagwiritsidwa ntchito pa izi?

Ngati muli ndi vuto la 'Urge Incontinence' (kufunikira kukodza mwadzidzidzi), pali mankhwala omwe angathandize. Ena mwa awa amamasula chikhodzodzo ndikuwonjezera kuchuluka kwa mkodzo womwe ungasunge. Dokotala wanu adzakufotokozerani mankhwala oyenera kwa inu ndi zotsatira zake.

Pakadali pano palibe mankhwala othandiza a `Stress Incontinence` (mtundu wa kutuluka kwa mkodzo mukatsokomola kapena kuyetsemula).

Kodi vutoli lingachiritsidwe ndi opaleshoni?

Inde. Ngati vuto lanu la kusadziletsa lipitirirabe patatha miyezi 6 mpaka 12, dokotala wanu angakulangizeni opaleshoni. Pali mitundu iwiri ikuluikulu ya opaleshoni.

1. Kudula mkodzo: Izi zimaphatikizapo kudula pang'ono m'dera la mkodzo pakati pa mabere anu ndi buluzi ndikugwiritsa ntchito tepi yopangidwa kuti mukweze mkodzo. Izi zimagwira ntchito bwino kwa anthu omwe ali ndi vuto losadziletsa pang'ono mpaka pang'ono.

2. Chopopera cha mkodzo chopangidwa (AUS): Chimagwiritsidwa ntchito kwa anthu omwe ali ndi vuto lalikulu la kusadziletsa. Ichi kwenikweni ndi chipangizo chopangidwa chomwe chimagwira ntchito m'malo mwa valavu yanu yosagwira ntchito bwino. Chili ndi magawo atatu:

• Chophimba chopumira chomwe chimayikidwa mozungulira mkodzo: Izi zimasunga mkodzo wotsekedwa ndikuletsa kutuluka kwa mkodzo.
• Pampu yaying'ono mkati mwa thumba la mimba: Ichi ndi chomwe chimatsegula ndi kutseka lamba.
• Baluni yomwe imalamulira kuthamanga kwa magazi mkati mwa m'mimba: Izi zimapangitsa kuti kuthamanga kwa magazi m'thupi kukhale kosasintha.

Pambuyo pa opaleshoni iyi, mukafunika kukodza, muyenera kukanikiza pampu m'thumba lanu la mkodzo. Kenako chogwiriracho chimatseguka ndipo mkodzo umatuluka. Mukamaliza kukodza, chogwiriracho chimatsekanso chokha.

Ndiyenera kupita kwa dokotala liti?

Ngati muli ndi zizindikiro izi mutachita opaleshoni ya prostate, onetsetsani kuti mwalankhula ndi dokotala wanu.