Kodi msana wanu nawonso wawerama? Tiyeni tikambirane za vuto la hunchback (Kyphosis)!

Nthawi zina mungamve ngati kuti msana wanu wakumtunda wapindika pang'ono, ukuoneka ngati hunchback. Mwina mwana wanu wapindika akakhala kapena kuyimirira? Ichi ndi chomwe timachitcha m'mawu azachipatala kuti Kyphosis. Ambiri aife timangochitcha "hunchback." Nthawi zambiri, izi si vuto lalikulu la thanzi, koma kwa anthu ena, zingawapangitse kusasangalala pang'ono ndi mawonekedwe awo. Tiyeni tiwone kuti ndi chiyani kwenikweni komanso ngati ndi chinthu chodetsa nkhawa nacho.

Mwachidule, kodi Kyphosis ndi chiyani?

Mukayang'ana msana wathu, suli wowongoka kwathunthu. Mwachibadwa uli ndi ma curve ang'onoang'ono. Ma curve amenewa ndi omwe amatithandiza kuyimirira molunjika ndikusunga thupi lathu bwino. Koma mu vuto lotchedwa Kyphosis, kumbuyo kwathu kwapamwamba, komwe ndi gawo la msana pakati pa khosi ndi nthiti (chigawo cha thoracic) , kumapindika kwambiri kumbuyo. Msana ukapindika kwambiri kumbuyo, umawoneka ngati hump.

Nthawi zambiri, vutoli silimayambitsa mavuto aakulu azaumoyo ndipo silifuna chithandizo. Komabe, nthawi zina zovuta kwambiri, lingayambitse kupweteka kwa msana kapena kupuma movutikira. Pazochitika zoopsa zotere, opaleshoni ingafunike.

Kodi mitundu ikuluikulu ya kyphosis ndi iti?

Pali mitundu ingapo ya kyphosis. Tiyeni tiwone mitundu yofala kwambiri. Kuti izi zikhale zosavuta kuzimvetsa, ndizipereka mu tebulo ngati ili.

Kodi zizindikiro za Kyphosis ndi ziti?

Chizindikiro chachikulu cha kyphosis ndi chitumbuwa chotuluka, koma pakhoza kukhalanso zizindikiro zina.

Zizindikiro zomwe zimawoneka kawirikawiri

• Mapewa ozungulira.
• Kuoneka kwa chotupa kapena kutupa kumbuyo kwa pamwamba.
• Kumva kupsinjika kwa minofu ya hamstrings.

Zizindikiro zomwe zingawoneke ngati vutoli ndi lalikulu

• Kupweteka kapena kuuma kwa msana ndi mapewa.
• Kusanza, kufooka, kapena kumva kuwawa m'miyendo.
• Kumva kutopa msanga (Kutopa kwambiri).
• Kuvuta kukhala ndi thanzi labwino.
• Kulephera kulamulira mkodzo kapena ndowe (kusadziletsa).
• Kuvuta kupuma kapena kupuma movutikira.

Kodi zifukwa za kyphosis ndi ziti?

Zomwe zimayambitsa kyphosis zimasiyana malinga ndi mtundu wake. Kawirikawiri, izi ndi zomwe zimayambitsa:

• Kaimidwe koyipa: Kukhala pansi ndi kuyenda mowerama kutsogolo, makamaka ali mwana.
• Mavuto a kapangidwe ka msana:Kusintha kwa mawonekedwe a msana, monga momwe zimakhalira ndi Scheuermann's kyphosis.
• Kuvulala kwa msana: Kuwonongeka kwa msana chifukwa cha ngozi.
• Ukalamba: Kusinthasintha kwa msana kumachepa ndi ukalamba.

Kodi Kyphosis ndi yofanana ndi Scoliosis?

Ayi. Apa ndi pomwe anthu ambiri amasokonezeka. Kyphosis ndi Scoliosis ndi matenda awiri omwe amapezeka pamsana. Nthawi zina zonsezi zimatha kuchitika limodzi, koma chimodzi sichimayambitsa china.

• Kyphosis ndi kupindika kwa msana kosazolowereka kutsogolo ndi kumbuyo . (Kyphosis)
• Scoliosis ndi kupindika kwa msana mbali imodzi , monga chilembo 'S'.

Kodi dokotala amapeza bwanji izi?

Ngati mukukayikira kuti inu kapena mwana wanu ali ndi matenda a Kyphosis, muyenera kuonana ndi dokotala. Iyeyo adzakuyesani kaye mwakuthupi.

Mayeso ofala kwambiri ndi mayeso opindika . Mu mayesowa, dokotala wanu adzakufunsani kuti muwerame patsogolo ndi miyendo yanu pamodzi, mawondo anu ali owongoka, ndipo manja anu ali olendewera momasuka m'mbali mwanu. Mukaweramira patsogolo, kupindika kwa kumbuyo kwanu kudzaonekera bwino mukakuyang'ana kuchokera kumbali.

Kenako, adzalamula kuti msana ufufuzidwe ndi X-ray kuti aone momwe kupindikako kulili koopsa.

• Ndizachilendo kuti kumbuyo kwathu kwapamwamba kukhale ndi kupindika pakati pa madigiri 20 ndi 45.
• Koma ngati kupindika kumeneku kuli madigiri oposa 50, kumatchedwa Kyphosis.

Nthawi zina, dokotala angalimbikitsenso kuti ayesedwe ntchito ya m'mapapo kuti aone ngati vutoli lakhudza mapapo kapena kuti aone ngati pali kupsinjika kwa mitsempha.

Kodi chithandizo cha Kyphosis ndi chiyani?

Chithandizo cha kyphosis chimadalira zinthu zambiri, monga msinkhu wanu, kuopsa kwa vutoli, ndi zizindikiro zomwe zimayambitsa.

1. Kuchiza ndi Thupi: Iyi ndiyo njira yayikulu yochizira. Pano, mudzaphunzitsidwa masewera olimbitsa thupi olimbitsa minofu ya m'mimba ndi msana, komanso masewera olimbitsa thupi otambasula minofu yolimba. Izi zithandiza kuchepetsa ululu ndi kaimidwe koyenera.

2. Mankhwala Ochepetsa Ululu: Ngati muli ndi ululu wa msana, dokotala wanu adzakupatsani mankhwala ochepetsa ululu.

3. Chida Chothandizira Kumbuyo: Izi nthawi zambiri zimalimbikitsidwa kwa ana omwe akukulabe, makamaka omwe ali ndi matenda a Scheuermann's Kyphosis. Kuvala chida chothandizira ichi kungathandize kupewa kyphosis. Dokotala wanu adzasankha maola angati patsiku omwe muyenera kuvala komanso mtundu wa chida chothandizira chomwe mukufuna.

4. Opaleshoni:Opaleshoni imalimbikitsidwa kokha pazochitika zovuta kwambiri. Mwachitsanzo, ngati kupindika kuli kopitirira madigiri 75, pali ululu waukulu, kapena ngati mitsempha yakhudzidwa, opaleshoni imaganiziridwa. Opaleshoni yofala kwambiri imatchedwa Spinal Fusion Surgery . Pa izi, dokotala wa opaleshoni amawongola msana ndikugwiritsa ntchito zidutswa zazing'ono za mafupa kuti azilumikize pamodzi kuti akonze.

Kodi kyphosis ingapewedwe?

Ngakhale kuti kyphosis yobadwa nayo singathe kupewedwa, pali zinthu zingapo zomwe tingachite kuti tipewe kyphosis yodziwika bwino.

• Khalani ndi kaimidwe kabwino: Yesetsani kusunga msana wanu mowongoka mukakhala pansi, mutaimirira, komanso mukuyenda.
• Chitani masewera olimbitsa thupi omwe amalimbitsa minofu yanu yam'mimba ndi yakumbuyo: Minofu imeneyi ikakhala yamphamvu, msana wanu umalandira chithandizo chabwino.
• Sungani kulemera kwabwino: Pamene kulemera kwa thupi kukukwera, kumaikanso mphamvu pa msana.
• Gwiritsani ntchito matumba a kusukulu moyenera: Mukanyamula mabuku olemera, gwiritsani ntchito thumba labwino lomwe limagawa kulemera mofanana pamapewa onse awiri. Musanyamule kulemera mbali imodzi yokha.
• Kuchita masewera olimbitsa thupi nthawi zonse: Kuchita masewera olimbitsa thupi kumalimbitsa minofu ndipo kumawonjezera kusinthasintha kwa thupi.