Nthawi zina mumayenera kudikira kwa maola ambiri kuti mupite kuchimbudzi, zomwe zingakhale zovuta kwambiri. Timatcha izi kudzimbidwa. Ili ndi vuto lomwe limavutitsa anthu ambiri, koma safuna kulankhula za ilo. Mankhwala amodzi omwe amagwiritsidwa ntchito pochepetsa kudzimbidwa kumeneku nthawi zina ndi madzi otchedwa Magnesium Citrate. Chifukwa chake lero, tiyeni tikambirane za izi, mwachidule, molondola.
Kodi Magnesium Citrate ndi chiyani? Imagwira ntchito bwanji?
Mwachidule, uwu ndi mankhwala omwe amamasula ndowe. Mu zamankhwala, timatcha izi mankhwala otseketsa. Tangoganizani kuti ndowe mkati mwa matumbo anu ndi youma komanso yolimba ngati mwala. Mukamwa mankhwalawa, chinthu chodabwitsa chimachitika.
Mankhwalawa amakoka madzi m'matumbo mwanu. Ali ngati siponji youma yomwe imayamwa madzi. Amawonjezera kuchuluka kwa madzi m'matumbo mwanu. Madziwa amaphatikizana ndi ndowe zouma ndikuzifewetsa . Amawonjezeranso kupanikizika mkati mwa matumbo mwanu, zomwe zimawonetsa minofu m'matumbo mwanu kuti "Chabwino, tsopano ndi nthawi yoti tisiye izi." Izi zimapangitsa kuti njira yoperekera ndowe ikhale yosavuta.
Izi nthawi zambiri zimagwiritsidwa ntchito pokhapokha ngati pali kudzimbidwa nthawi zina. Nthawi zina madokotala amalangizanso kuti zitsukidwe m'matumbo musanayesedwe kuchipatala (monga colonoscopy).
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwalawa
Izi ndizofunikira kwambiri. Ndikofunikira kuti dokotala wanu adziwe za mavuto aliwonse azaumoyo omwe mungakhale nawo musanakupatseni mankhwala awa. Onetsetsani kuti mwadziwitsa dokotala wanu ngati muli ndi vuto lililonse mwa izi, makamaka:
| Kodi muli ndi mikhalidwe iyi? | N’chifukwa chiyani muyenera kuuza dokotala? |
|---|---|
| Matenda a impso kapena matenda a shuga | Impso ndi njira ya thupi yochotsera magnesium yochulukirapo. Ngati impso zili zofooka, magnesium imatha kukwera kwambiri. |
| Kupweteka m'mimba, nseru, kapena kusanza | Sikoyenera kumwa mankhwala otsekula m'mimba osadziwa chomwe chimayambitsa vutoli, chifukwa izi zitha kukhala chizindikiro cha matenda ena aakulu. |
| Kutuluka magazi m'thupi | Izi zitha kukhalanso chizindikiro cha vuto lalikulu, kotero chifukwa chake chiyenera kupezedwa kaye. |
| Kudya zakudya zochepa zokhala ndi magnesium/sodium | Popeza mankhwalawa ali ndi magnesium ndi sodium, angakhudze zakudya zanu. |
| Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena ndinu mayi woyamwitsa | Zikatero, ndikofunikira kufunafuna upangiri wa dokotala musanamwe mankhwala aliwonse. |
| Ngati muli ndi vuto la magnesium citrate kapena mankhwala ena aliwonse kapena chakudya. | Izi ndizofunikira kwambiri popewa ziwengo. |
Kodi mumagwiritsa ntchito bwanji mankhwalawa molondola?
Njira yogwiritsira ntchito izi ndi yosavuta kwambiri, koma ndikofunikira kuchita bwino.
- Tsatirani malangizo a dokotala: Nthawi zonse imwani mankhwala anu monga momwe dokotala wanu wanenera kapena motsatira malangizo omwe ali pa botolo.
- Muyeso wolondola: Gwiritsani ntchito supuni kapena chikho chapadera chomwe chimabwera ndi mankhwala kuti muyese. Musayese ndi supuni kapena supuni zomwe muli nazo kunyumba, chifukwa muyeso wawo si wolondola kwenikweni.
- Imwani madzi: Mukatha kumwa mlingo wanu, imwani kapu yayikulu ya madzi (osachepera 250 ml) . Izi ndizofunikira kwambiri chifukwa matumbo amafunikira madzi kuti agwire ntchito.
- Imwani mozizira: Izi zitha kukhala zachilendo kwa anthu ena. Chifukwa chake, zimakhala zosavuta kumwa ngati mutasunga mankhwalawo mufiriji kwa kanthawi musanamwe.
- Ngati aperekedwa kwa ana: Nthawi zina zapadera, madokotala amapatsa ana azaka ziwiri mankhwala awa. Koma ayenera kuperekedwa kokha ngati alangizidwa ndi dokotala . Musapereke kwa ana mwachisawawa.
Kodi mumatani ngati mwamwa mankhwala ochulukirapo?
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, musachite mantha. Koma pitani ku chipinda chapafupi chadzidzidzi (ETU) nthawi yomweyo. Apo ayi, musachite mantha.Imbani National Poison Information Center ku Colombo National Hospital kuti mupeze upangiri.
Zinthu zofunika kuzidziwa ndi zotsatirapo zake mukamamwa mankhwala
Ngati zizindikiro zanu sizikuyenda bwino mutamwa mankhwalawo, kapena ngati zikuoneka kuti zikuipiraipira, uzani dokotala wanu. Chinthu china chofunika ndichakuti musamwe mankhwala ena aliwonse omwa kwa maola awiri mutamwa magnesium citrate. Izi zitha kusokoneza kuyamwa kwa mankhwalawo m'thupi.
Tsopano tiyeni tiwone zotsatirapo zake zomwe zingachitike.
| Zotsatira zoyipa | Zoyenera kuchita? |
|---|---|
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala nthawi yomweyo | |
| Matenda a ziwengo: kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi, kuvutika kupuma. | Funsani upangiri wa dokotala nthawi yomweyo. Izi ndi zadzidzidzi. |
| Kuchuluka kwa magnesium m'thupi: kusokonezeka, kugona tulo tochuluka, kutuluka thukuta, thukuta, kufooka kwa minofu, kugunda kwa mtima mofulumira kapena kosakhazikika, kupuma movutikira. | Funani upangiri wa dokotala nthawi yomweyo. |
| Zotsatirapo zomwe nthawi zambiri sizimakhala zoopsa, koma zimatha kukhala zokhumudwitsa | |
| Kuwawa kwam'mimba | Izi nthawi zambiri zimatha pakapita nthawi, koma ngati zikupitirira kapena kukuvutitsani, dziwitsani dokotala wanu. |
| Kutsegula m'mimba | |
| Kusanza kapena kusanza | |
Kodi mankhwalawo angasungidwe bwanji?
- Sungani pamalo omwe ana sangafikire.
- Sungani kutentha kwa chipinda kapena mufiriji (pakati pa 8°C - 30°C).
- Tayani mankhwala otsala mkati mwa maola 24 mutatsegula botolo.
- Tayani mabotolo osatsegulidwa omwe atha ntchito.
Uthenga Wopita Nawo Kunyumba
- Magnesium citrate ndi mankhwala ochepetsa ululu omwe amachepetsa kudzimbidwa nthawi zina. Si mankhwala oyenera kugwiritsidwa ntchito kwa nthawi yayitali.
- Ngati muli ndi matenda ena monga matenda a impso, matenda a shuga, muli ndi pakati, kapena mukumwa mankhwala ena , onetsetsani kuti mwadziwitsa dokotala wanu musanamwe mankhwalawa.
- Musaiwale kumwa kapu yayikulu ya madzi pamodzi ndi mankhwala anu.
- Musamwe mankhwala ena aliwonse omwa kwa maola awiri mutamwa mankhwalawa.
- Ngati mwamwa mankhwala ochulukirapo kapena mutakhala ndi zizindikiro za ziwengo zazikulu (kuvutika kupuma, kutupa) , pitani ku dipatimenti yadzidzidzi ya chipatala (ETU) nthawi yomweyo.
- Njira yabwino kwambiri yokhalira ndi moyo wathanzi ndiyo kudziwa bwino za mankhwala aliwonse musanagwiritse ntchito ndipo mungogwiritsa ntchito monga momwe dokotala wanenera.










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