Tonsefe timakumana ndi kusintha kwa maganizo tsiku ndi tsiku, nthawi ndi nthawi, eti? Zimenezo n’zachibadwa. Koma anthu ena sangathe kulamulira maganizo awo, ndipo amakumana ndi zochitika zomwe mwadzidzidzi amakhala osangalala kwambiri (kusokonezeka maganizo) komanso mwadzidzidzi kukhala achisoni kwambiri (kuvutika maganizo). Nthawi zina madokotala amalankhula za mankhwala otchedwa 'Mood Stabilizers'. Choncho lero, tiyeni tikambirane za izi mosavuta, m’njira yomwe mungamvetse.
Kodi zinthu zolimbitsa maganizo kwenikweni ndi ziti?
Mwachidule, awa ndi gulu la mankhwala omwe amathandiza kuchepetsa kusinthasintha kwakukulu kwa malingaliro, makamaka omwe ali ndi matenda monga bipolar disorder .
Tangoganizirani, munthu ali ndi vuto la bipolar, mwadzidzidzi amamva kusangalala kwambiri, kukhala ndi mphamvu, ndipo amachita zinthu mosasamala popanda kuganizira chilichonse (mania). Komanso, pali nthawi zina za kuvutika maganizo mwadzidzidzi, pamene moyo umakhala wokhumudwitsa komanso wachisoni kwambiri moti amakhala wotopa. 'Zolimbitsa mtima' zimathandiza kuchepetsa kusinthasintha pakati pa zinthu ziwirizi ndikusunga malingaliro okhazikika komanso oyenera.
Ndi mankhwala awa,
- Kusintha kwachangu kwa malingaliro
- Mavuto a kusowa tulo
- Maganizo othamanga
- Kuchita ntchito zoopsa
Zingathe kuchepetsa kwambiri zizindikiro monga. Zimathandizanso kuti zizindikirozi zisabwererenso komanso zimachepetsa kufunika kwa chithandizo chachikulu monga kugona m'chipatala.
Kodi izi zimagwiritsidwa ntchito pa matenda a bipolar okha?
Ayi. Ngakhale kuti madokotala nthawi zambiri amapatsidwa mankhwala a matenda a bipolar, nthawi zina amagwiritsa ntchito mankhwalawa pa matenda ena amisala. Mwachitsanzo:
- Matenda a Borderline Personality
- Matenda a Schizoaffective
- Kuvutika maganizo
Kodi mankhwalawa amagwira ntchito bwanji m'thupi?
Izi ndi zasayansi pang'ono, koma ndifotokoza mwachidule. Ubongo wathu uli ndi mankhwala apadera omwe amanyamula mauthenga pakati pa maselo amitsempha. Timawatcha ma neurotransmitters . Izi zimagwira ntchito yofunika kwambiri pakulamulira malingaliro athu monga chisangalalo, chisoni, ndi mkwiyo.
Mu matenda ena amisala, ntchito ya `Neurotransmitters' iyi imakhala yosalinganika. `Zolimbitsa maganizo` zimawongolera ntchito ya mankhwala awa muubongo, kutanthauza kuti, zimawalinganiza. Pamene njira za mankhwala muubongo zili bwino motere, kukwera ndi kutsika kwakukulu kwa maganizo kumalamulidwa.
Kodi mankhwalawo amatenga nthawi yayitali bwanji kuti agwire ntchito?
Funso limene anthu ambiri amafunsa ndi ili. `Zolimbitsa mtima` si mtundu wa mankhwala omwe amapereka zotsatira mwachangu monga kumwa Panadol. Zingatenge milungu ingapo musanamve kusiyana kulikonse.Zingatenge nthawi.
Musayembekezere kusintha kwakukulu usiku umodzi. Mudzayamba kuona kusintha pang'ono poyamba ndipo mukapitiriza kumwa mankhwalawo ndi pomwe mudzawona zotsatira zabwino.
Choncho, musasiye kumwa mankhwala patatha masiku awiri kapena atatu chifukwa "mankhwalawa sagwira ntchito." Ndikofunikira kwambiri kukhala oleza mtima ndikumwa mankhwalawo monga momwe dokotala wanenera.
Kodi mitundu ikuluikulu ya zinthu zolimbitsa maganizo ndi iti?
Pali mitundu ikuluikulu ingapo ya zinthu zolimbitsa maganizo. Dokotala wanu adzasankha mtundu womwe ukukuyenererani, kutengera zinthu zambiri, monga matenda anu ndi mawonekedwe anu akuthupi. Tiyeni tiwone mitundu ikuluikulu iyi.
| Mtundu wa mankhwala | Zitsanzo | Zinthu zapadera zoti mudziwe |
|---|---|---|
| Lithiamu | Lithium ndi chinthu chopezeka mwachilengedwe ndipo chimabwera pansi pa mayina amakampani monga Eskalith® ndi Lithobid®. | Ngati mukumwa mankhwalawa, muyenera kuwunika kuchuluka kwa lithiamu m'magazi nthawi zonse. Popeza kuchuluka kwa lithiamu m'magazi kungakhale koopsa, ndikofunikira kuyezetsa magazi monga momwe dokotala wanu akulangizira. |
| Mankhwala Oletsa Kupweteka kwa Mtima | Valproic acid (Depakote®), Lamotrigine (Lamictal®), Carbamazepine (Tegretol®) | Izi zinayamba kugwiritsidwa ntchito pochiza matenda a khunyu monga khunyu. Pambuyo pake zinapezeka kuti zimathandiza kwambiri pochiza zizindikiro za bipolar. |
| Kuwonjezera pa mitundu ina ya mankhwala, mtundu uwu wa mankhwala ungathandizenso kukhazika mtima pansi nthawi zina. | Izi zingagwiritsidwe ntchito, makamaka, poletsa kusokonezeka maganizo ndi matenda a bipolar. |
Kodi zotsatirapo zake zingakhale zotani chifukwa cha mankhwalawa?
Monga mankhwala ena aliwonse, mankhwala oletsa kupsinjika maganizo angayambitse zotsatira zina zoyipa. Izi zimasiyana malinga ndi mtundu wa mankhwala omwe mumamwa. Koma musadandaule, zotsatirapo zambiri zoyipazi zimatha thupi lanu likazolowera mankhwalawo.
Komabe, ngati zotsatirazi zikupitirira kapena zikusokoneza moyo wanu watsiku ndi tsiku, musasiye kumwa mankhwala nokha. Onetsetsani kuti mwalankhula ndi dokotala wanu. Iye akhoza kusintha mlingo kapena kukusinthani ku mankhwala ena.
Kodi mungakhale ndi chizolowezi chogwiritsa ntchito zinthu zolimbitsa maganizo?
Ichi ndi mantha omwe anthu ambiri ali nawo. 'Zolimbitsa mtima' si mankhwala osokoneza bongo monga momwe timaganizira nthawi zambiri. Koma pali china chake choti timvetse apa.
Mukamwa mankhwalawa kwa miyezi ingapo, mwina zaka zambiri, ubongo wanu umazolowera. Choncho ngati musiya kumwa mwadzidzidzi, zizindikiro zanu zingabwererenso. Kapena mungakumane ndi zizindikiro zosiya kumwa. Choncho, musasiye kumwa mankhwala anu mwadzidzidzi popanda upangiri wa dokotala.
Ndingadziwe bwanji ngati ndikufunika mankhwala awa?
Dokotala wanu yekha ndi amene angasankhe izi. Kaya mukufuna choletsa kukhumudwa kapena ayi zimadalira zinthu zingapo.
- Matenda anu ndi kuopsa kwake: Kodi muli ndi matenda a bipolar kapena matenda ena? Kodi zizindikiro zake ndi zoopsa bwanji?
- Mankhwala am'mbuyomu: Kodi mudamwapo mankhwala aliwonse okhudza matenda amisala kale? Kodi thupi lanu linkachita bwanji ndi mankhwalawo?
- Matenda ena: Ndikofunikanso kudziwa ngati muli ndi pakati, mukuyamwitsa, kapena muli ndi matenda ena.
Dokotala adzasankha chithandizo choyenera kwambiri kwa inu akaganizira zonsezi.
Ndiyenera kumwa mankhwalawa kwa nthawi yayitali bwanji?
Ngati mwapatsidwa mankhwala oletsa kusinthasintha maganizo chifukwa cha matenda a bipolar, mwina muyenera kumwa mankhwalawa moyo wanu wonse .
Monga momwe munthu wodwala matenda a shuga amafunikira kumwa insulin tsiku lililonse, matenda a bipolar ndi vuto lomwe limakhalapo kwa moyo wonse, choncho mungafunike kumwa mankhwalawa tsiku lililonse.
Komabe, ngati mankhwalawa aperekedwa pa matenda ena, monga kuvutika maganizo, akhoza kuperekedwa kwa milungu kapena miyezi ingapo. Dokotala wanu adzasankha zimenezo.
Pomaliza, pali chinthu chimodzi chofunikira kunena. Ngakhale kuti mankhwalawa amatchedwa "okhazikitsa maganizo," saletsa kusintha kwa maganizo anu 100%. Mudzamvabe chisoni kapena chisangalalo. Koma sichidzakhala choopsa kwambiri komanso chosalamulirika. Chifukwa chake, musasiye kumwa mankhwalawo poganiza kuti, "O, izi sizinathetse vuto langa kwathunthu." Ngakhale sizikugwira ntchito momwe mukuganizira, zitha kukuthandizani. Ngati muli ndi mafunso kapena nkhawa, lankhulani ndi dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- Mankhwala oletsa kusinthasintha kwa maganizo ndi mtundu wa mankhwala omwe amaperekedwa makamaka kuti athetse kusinthasintha kwakukulu kwa maganizo komwe kumachitika m'mikhalidwe monga matenda a bipolar.
- Mankhwalawa amatha kutenga milungu ingapo kuti awonetse zotsatira zake, choncho ndikofunikira kukhala oleza mtima ndikupitiriza kuwagwiritsa ntchito.
- Musasiye kumwa mankhwalawa kapena kusintha mlingo popanda upangiri wa dokotala.
- Ngati mukumwa mankhwala enaake, monga lithiamu, ndikofunikira kuti muyeze magazi nthawi zonse.
- Mankhwalawa sachiza kwathunthu malingaliro anu, koma amakuthandizani kuti muwathetse bwino. Izi zidzakuthandizani kwambiri kukhala ndi moyo wopambana.
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