Nthawi zina mungaganize kuti, "N’chifukwa chiyani ndikuda nkhawa kwambiri, ndimangomva ngati ndikupenga, ndipo ndikuchepetsa thupi ngakhale nditadya." Mwina chifukwa cha zonsezi ndi kachiwalo kakang'ono kooneka ngati gulugufe m'khosi mwanu. Timatcha kuti chiwalo cha chithokomiro . Chimapanga mahomoni omwe ndi ofunikira m'thupi lathu. Koma ngati mahomoni awa apangidwa mopitirira muyeso, amatha kusokoneza magwiridwe antchito a thupi lathu lonse. Ndicho chimene timatcha Hyperthyroidism .
Kodi hyperthyroidism ndi chiyani?
Mwachidule, hyperthyroidism ndi pamene chithokomiro chooneka ngati gulugufe, chomwe chili kutsogolo kwa khosi lanu, pamwamba pa khosi lanu, chimapanga mahomoni ambiri a chithokomiro . Taganizirani izi ngati injini ya galimoto yomwe ikuyenda mofulumira kwambiri. Njira iliyonse m'thupi lathu imafuna kuchuluka kwa mahomoni awa kuti agwire ntchito bwino. Chifukwa chake ikakula, dongosolo lonse limasokonekera. Izi zingayambitse kusintha pazinthu zambiri, kuphatikizapo tsitsi lanu, maso anu , kugunda kwa mtima , momwe mukumvera, ndi kulemera kwanu.
Vutoli nthawi zambiri silitha lokha, choncho kufunafuna chithandizo chamankhwala n'kofunika kwambiri.
Kodi pali kusiyana kotani pakati pa hyperthyroidism ndi hypothyroidism?
Ngakhale kuti mawu awiriwa amamveka ofanana, ndi zinthu ziwiri zosiyana kwambiri. Ndikofunikira kwambiri kumvetsetsa kusiyana kumeneku.
| Matenda | Mwachidule... |
|---|---|
| Hyperthyroidism (kuchuluka kwa mahomoni a chithokomiro) | Chithokomiro chimayamba kugwira ntchito mopitirira muyeso ndipo chimapanga mahomoni ambiri . |
| Hypothyroidism (kuchepa kwa mahomoni a chithokomiro) | Chithokomiro cha thyroid sichigwira ntchito mokwanira ndipo sichipanga mahomoni okwanira m'thupi. |
Zizindikiro ndi mankhwala a matenda onsewa ndi osiyana, choncho ndikofunikira kupeza matenda olondola.
Kodi zizindikiro za hyperthyroidism ndi ziti?
Pamene mahomoni a chithokomiro akuwonjezeka, kagayidwe ka thupi lathu, komwe chakudya chimasanduka mphamvu, kamakhala kofulumira kwambiri. Izi zingayambitse zizindikiro zambiri zosasangalatsa.
- Kumva kuda nkhawa nthawi zonse , kusakhazikika, kapena kukwiya pang'ono.
- Kuchepetsa thupi mwadzidzidzi (kuchepetsa thupi ngakhale kuti muli ndi chilakolako chabwino cha chakudya komanso kudya bwino).
- Kumva ngati mtima wanu ukugunda mofulumira kapena kukhala ndi chizungulire m'chifuwa mwanu (kugunda kwa mtima).
- Kutuluka thukuta kwambiri komanso kuchepa kwa mphamvu yolekerera kutentha.
- Kugwedezeka pang'ono m'manja .
- Kusowa tulo kapena kusakhazikika mu tulo.
- Kutupa kutsogolo kwa khosi (goiter). Mwa anthu ena, izi zitha kuoneka.
- Kufooka kwa minofu , makamaka m'mapewa ndi m'ntchafu.
- Kutaya tsitsi ndi khungu lochepa.
- Kuchuluka kwa maulendo opita kuchimbudzi.
- Kusintha kwa msambo wa akazi pamwezi (monga kuchepa kwa masiku, kuchepa kwa magazi).
- Anthu ena angamve kupweteka kwa maso kapena kusintha kwa maso.
Poyamba, mungamve mphamvu zambiri kuposa masiku onse chifukwa kagayidwe kanu ka thupi kamakhala kokwera. Koma pakapita nthawi, kuchita zinthu zambiri kumeneku kungafooketse thupi lanu ndikukupangitsani kumva kutopa kwambiri.
Anthu okalamba sangakumane ndi zizindikiro zimenezi motere. Angakumane ndi kuwonjezeka pang'ono kwa kugunda kwa mtima kapena kutentha thupi. Komanso, ngati mukumwa mankhwala monga beta-blockers a matenda monga kuthamanga kwa magazi, zizindikiro zina izi zitha kukhala zobisika. Chifukwa chake, ndikofunikira kwambiri kuuza dokotala wanu za mankhwala onse omwe mukumwa.
N’chifukwa chiyani mahomoni a chithokomiro amawonjezeka chonchi?
Pali zifukwa zingapo zazikulu zomwe zimayambitsa hyperthyroidism.
Matenda a Manda
Ichi ndiye chifukwa chofala kwambiri. Ndi vuto la chitetezo chamthupi. Mwachidule, chitetezo cha thupi lathu chimaukira molakwika chithokomiro chathu, m'malo mwa kachilombo kapena mabakiteriya. Izi zimapangitsa kuti chithokomirocho chizigwira ntchito mopitirira muyeso ndikupanga mahomoni ambiri. Izi zimachitika kwambiri mwa akazi, makamaka omwe ali ndi zaka zosakwana 40. Ndipo ngati wina m'banjamo ali nacho, chiopsezo chimakhala chachikulu.
Matenda a chithokomiro/matenda a Plummer
Tizilombo tina ting'onoting'ono tomwe timapangika mkati mwa chithokomiro timayamba kupanga mahomoni awoawo, zomwe zimapangitsa kuti thupi likhale ndi mahomoni ambiri. Matendawa amapezeka kwambiri kwa okalamba.
Chithokomiro
Matenda opatsirana ndi mavairasi, mavuto ena a chitetezo chamthupi, kapena mimba zingayambitse kutupa kwa chithokomiro. Izi zikachitika, mahomoni omwe amasungidwa mu chithokomirocho mwadzidzidzi amalowa m'magazi, zomwe zimapangitsa kuti kuchuluka kwa mahomoni kukwere kwakanthawi.
Kuwonjezeka kwa Ayodini
Ngati zakudya kapena mavitamini omwe timadya ali ndi ayodini wochuluka, zingayambitsenso kuchuluka kwa mahomoni a chithokomiro.
Kodi izi zimakhudzanso maso? (Matenda a Maso a Chithokomiro)
Pafupifupi 30% ya anthu omwe ali ndi matenda a Graves akhoza kukhala ndi matenda otchedwa Thyroid Eye Disease (TED), omwe amakhudza minofu ndi minofu yozungulira maso.
Zinthu zazikulu:
- Maso otupa
- Kumva ngati mchenga m'maso
- Kupweteka kwa maso ndi kupsinjika
- Kufiira ndi kutupa kwa maso
- Kutupa kapena kugwedezeka kwa zikope
- Kuzindikira kwakunja
- Masomphenya awiri
Ngakhale simunapezeke ndi matenda a Graves, ngati muwona kusintha kumeneku m'maso mwanu, funsani upangiri wa dokotala nthawi yomweyo.
Kodi mankhwala ochizira izi ndi otani?
Cholinga chachikulu chochiza hyperthyroidism ndikuwongolera kuchuluka kwa mahomoni a chithokomiro m'thupi. Dokotala wanu adzasankha chithandizo choyenera kwambiri kutengera zaka zanu, thanzi lanu, zomwe zimayambitsa, komanso zizindikiro zanu.
| Njira yochizira | Kufotokozera |
|---|---|
| Ayodini wotulutsa poizoni | Iyi ndi njira yomwe imagwiritsidwa ntchito kwambiri. Mlingo wochepa komanso wotetezeka wa ayodini wowopsa umamezedwa ngati piritsi. Maselo a chithokomiro omwe amagwira ntchito mopitirira muyeso amayamwa izi ndipo amawonongeka. Izi zimapangitsa kuti chithokomiro chichepe ndipo kuchuluka kwa mahomoni kuchepe. Hypothyroidism nthawi zina imachitika pambuyo pa chithandizochi. Komabe, izi zitha kuchiritsidwa mosavuta ndi piritsi laling'ono lomwe limatengedwa tsiku lililonse. |
| Mankhwala oletsa chithokomiro | Mankhwalawa amaletsa kupanga mahomoni kudzera mu chithokomiro. Ngakhale kuti zizindikiro zimatha kusintha pakatha miyezi ingapo, mungafunike kumwa mankhwalawa kwa chaka chimodzi kapena kuposerapo. Iyi ndi njira yabwino kwa amayi apakati ndi oyamwitsa. |
| Opaleshoni (Chithokomiro) | Ngati chithokomiro sichiyankha mankhwala kapena pazifukwa zina, opaleshoni imachitika kuti chithokomiro chonse kapena gawo lake lichotsedwe. Pambuyo pake, muyenera kumwa mapiritsi a mahomoni a chithokomiro tsiku lililonse kwa moyo wanu wonse. |
| Beta-blockers | Izi sizichepetsa kuchuluka kwa mahomoni, koma zingathandize kuwongolera zizindikiro monga kugunda kwa mtima mofulumira, kunjenjemera, ndi nkhawa. |
Matenda oopsa omwe angachitike ngati sanachiritsidwe
Ngati sichinachiritsidwe, hyperthyroidism ingayambitse mavuto aakulu.
- Matenda a mtima (monga kulephera kwa mtima)
- Kuundana kwa magazi ndi sitiroko
- Kuchepa kwa mafupa ndi kusweka mosavuta (Osteoporosis)
- Mavuto a mimba
### Vuto ladzidzidzi lofunika kusamala nalo: Vuto la poizoni wa thyrotoxic / Mphepo ya chithokomiro
Nthawi zina, chithokomiro chimatha kutulutsa mahomoni ambiri m'magazi mwadzidzidzi. Uwu ndi vuto loopsa kwambiri lomwe lingakhale loopsa ngakhale kupha munthu. Ngati muli ndi zizindikiro izi, pitani kuchipatala mwamsanga.
* Malungo okwera kwambiri (oposa 104 F)
* Kugunda kwa mtima mofulumira kwambiri (kugunda kwa mtima kopitilira 140 pamphindi)
* Kusokonezeka maganizo, kulephera kumvetsetsa zomwe zikuzungulira
Kodi mungasamalire bwanji zakudya zanu mukakhala ndi hyperthyroidism?
Mukamalandira chithandizo, ndikofunikira kusamala ndi zakudya zanu. Makamaka, kuwongolera zakudya zomwe muli ndi ayodini wambiri kungathandize kupewa zizindikiro kuti zisakule kwambiri.
Zinthu zoti muchepetse kapena kupewa:
- Mchere wokhala ndi ayodini
- Mkaka ndi zinthu za mkaka (tchizi, yogurt)
- Dzira la yolk
- Zakudya zam'madzi (shrimp, nkhanu, nkhanu, nyanja yamchere, sushi)
Zinthu zabwino zowonjezera ku chakudya:
- Zipatso ndi ndiwo zamasamba zatsopano
- Mbewu zonse
- Mtedza ndi ndiwo zamasamba za nyemba (monga mphodza, nandolo)
- Mafuta abwino (monga mafuta a azitona)
Ndi bwino kufunsa upangiri kwa katswiri wazakudya kuti mudziwe zambiri pankhaniyi.
Uthenga Wopita Nawo Kunyumba
- Hyperthyroidism ndi matenda ochiritsika, koma akhoza kukhala oopsa kwambiri ngati sanachiritsidwe.
- Ngati muli ndi zizindikiro monga kuchepa thupi kosayembekezereka, nkhawa, kapena kugunda kwa mtima mofulumira, onetsetsani kuti mwaonana ndi dokotala.
- Imwani mankhwala omwe dokotala wanu wakupatsani, monga momwe mwalangizidwira, kwa nthawi yomwe mwalangizidwa. Musasiye kumwa mankhwala anu nokha.
- Kambiranani momasuka ndi dokotala wanu za zakudya zanu, zotsatirapo za mankhwala, kapena nkhawa zina zilizonse.
- Ngati zizindikiro zazikulu monga kutentha thupi kwambiri ndi chisokonezo zichitika, zioneni ngati zadzidzidzi ndipo nthawi yomweyo tumizani ku Chipatala Chothandizira Zadzidzidzi (ETU).
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