Dokotala wanu akakuuzani kuti muli ndi vuto lotchedwa PBC (Primary Biliary Cholangitis), mwina mumakhala ndi mafunso ambirimbiri m'maganizo mwanu. Ndizachibadwa kudzifunsa kuti, "Ndi matenda amtundu wanji awa? Kodi chidzachitike ndi chiyani pa moyo wanga? Ndichite chiyani tsopano?" Ndizachibadwa kuchita mantha komanso kuda nkhawa mukazindikira kuti matenda osachiritsika komanso a nthawi yayitali. Koma musadandaule, simuyenera kudutsa ulendowu nokha. Ngati mukumvetsa bwino matendawa ndikupanga njira yothandizira yomwe ingakuthandizeni, mutha kukhala ndi moyo wolimba komanso wachimwemwe ndi vutoli. Tiyeni tiwone momwe mungapezere mphamvu ndi chidziwitso chomwe mukufuna paulendowu.
Chitsogozo chanu choyamba komanso chabwino kwambiri: Dokotala wanu
Mukaphunzira za matendawa, munthu amene angayankhe bwino mafunso anu ndi dokotala wanu. Chifukwa chake, ndikofunikira kwambiri kumanga ubale wabwino komanso wolimba ndi gulu lanu lachipatala.
Ganizirani mafunso angati omwe muli nawo okhudza matendawa, mtundu wake, momwe amakhudzira moyo wanu, mankhwala omwe muyenera kumwa, chakudya, ndi masewera olimbitsa thupi. Lankhulani ndi dokotala wanu za zinthu zonsezi popanda mantha kapena kukayikira. Musazinyalanyaze ngati nkhani zazing'ono. Mvetserani chilichonse chomwe chili m'maganizo mwanu.
Zidzakhala zosavuta kwa inu ngati muchita izi:
- Lembani mafunso anu: Musanapite kukaonana ndi dokotala, lembani mafunso onse omwe mukufuna kufunsa m'buku. Nthawi zina tikapita kukaonana ndi dokotala, timaiwala zomwe tinkafuna kufunsa. Mukawalemba motere, simudzaphonya mafunso amenewo.
- Lembani mfundo: Lembani zonse zomwe dokotala akunena, monga malangizo omwe akukupatsani, tsatanetsatane wa mankhwala, ndi mayeso omwe muyenera kuchita. Zidzakuthandizani kuziwerenganso mukafika kunyumba.
- Lankhulani momasuka: Ngati simukumvetsa kanthu kena, musaope kufunsanso. "Dr., sindinamvetse zomwe mwanena. Kodi mungandifotokozerenso m'njira yosavuta?"
Mwa kutenga nawo mbali mwachangu mu njira yanu yochizira motere, mudzatha kuthana ndi matendawa mowongoka , popanda mantha osafunikira.
Samalani kwambiri mukasaka zambiri pa intaneti!
Masiku ano, malo oyamba omwe timapitako tikamafunafuna chidziwitso chokhudza chilichonse ndi intaneti. Intaneti ikhoza kukhala malo abwino opezera chidziwitso chokhudza PBC. Komabe, ili ngati lupanga lakuthwa konsekonse. Sizidziwitso zonse pa intaneti zomwe zili zolondola. Nthawi zina, chidziwitso cholakwika komanso chosokeretsa chingakusokonezeni ndikuvulaza thanzi lanu.
Musasiye chilichonse kwa "Dr. Google." Musanapange chisankho chomaliza chokhudza chidziwitso chilichonse chomwe mwapeza pa intaneti, onetsetsani kuti mwalankhula ndi dokotala wanu za icho.
Mawebusayiti ena angafalitse zotsatsa zabodza monga "Mankhwala awa adzachiritsa matenda anu m'masiku asanu ndi awiri." Kapena, angakusocheretseni ndi mankhwala osiyanasiyana omwe sanatsimikizidwe mwasayansi. Musanyengedwe ndi izi.
Ndiye, kodi tingapeze bwanji tsamba lawebusayiti lodalirika?
Kuti mupeze zambiri zabwino komanso zodalirika, muyenera kuyang'ana mawebusayiti omwe amayendetsedwa ndi mabungwe azaumoyo aboma, zipatala zodziwika bwino, ndi masukulu azachipatala aku yunivesite. Palinso zambiri zofunika kwambiri patsamba lawebusayiti la magulu apadziko lonse ochirikiza odwala. Mwachitsanzo, mabungwe monga American Liver Foundation ndi PBCers Organization angatchulidwe.
Mukayang'ana zambiri patsamba lawebusayiti, dzifunseni mafunso awa kuti muwone ngati ndizodalirika.
| Nkhani yoti muganizire | Funso lomwe muyenera kudzifunsa |
|---|---|
| Zolinga zamalonda | Kodi webusaitiyi ikufuna kugulitsa zinthu kapena ntchito zilizonse? Kodi ikuthandizidwa ndi bungwe lililonse lochita phindu? |
| Tsankho | Kodi webusaitiyi imangofotokoza maganizo a munthu kapena gulu linalake? |
| Chitsimikizo cha zachipatala | Kodi chidziwitsochi chawunikidwanso ndi katswiri wa zamankhwala? Kodi chidziwitsochi chatsimikiziridwa ndi maphunziro asayansi? |
| Udindo ndi umwini | Kodi mungadziwe bwino mwini webusaitiyi komanso omwe madokotala akuwunikanso zomwe zalembedwazi? |
| Masomphenya oyenera | Kodi webusaitiyi imapereka mfundo zoyenera kuchokera m'malingaliro osiyanasiyana pa nkhani inayake? |
Kudziwitsa banja lanu ndi anzanu ndi chinthu chabwino kwambiri.
Mukakhala ndi matenda ngati amenewa kwa nthawi yayitali, thandizo la achibale anu ndi anzanu apamtima ndilo mphamvu yanu yaikulu. Koma kuti akuthandizeni, ayeneranso kudziwa za matendawa.
Kambiranani nawo momasuka za matenda anu ndi momwe mukumvera. Muwafotokozere kuti matenda a PBC si opatsirana komanso momwe angakhudzire moyo wanu. Zidzakhala zosavuta kuti akuthandizeni akamvetsa kuti mungamve kutopa masiku ena kapena simungathe kudya zakudya zina. Ndibwinonso kubweretsa mwamuna wanu, mkazi wanu, kapena wachibale wanu wapafupi mukapita kukaonana ndi dokotala.
Musaiwale za thanzi la maganizo paulendowu.
Ndizachibadwa kumva chisoni, kuda nkhawa, komanso nthawi zina kukwiya mukazindikira kuti muli ndi matenda ngati PBC. Musayese kuthana ndi malingaliro amenewa nokha. Kulankhula za momwe mukumvera ndi munthu amene mumamukhulupirira kungakhale chitonthozo chachikulu. Uyu akhoza kukhala mnzanu, bwenzi lanu lapamtima, kapena wachibale wanu.
Mukakhala ndi matenda ngati awa , thanzi la maganizo ndi lofunika kwambiri monga thanzi la thupi . Simungakhale ndi thanzi labwino popanda chimwemwe chamkati.
Ngati mukuona kuti mukuvutika kulamulira nkhawa zanu ndi kupsinjika maganizo, lankhulani ndi dokotala wanu za vutoli. Ngati pakufunika kutero, adzakutumizirani kwa katswiri wa zamaganizo kuti akuthandizeni. Palibe chifukwa chochitira manyazi kapena kuopa zimenezo.
Uthenga Wopita Nawo Kunyumba
- Ngakhale kupezeka ndi matenda a PBC kungakhale kovuta kusintha moyo, ndi chidziwitso choyenera ndi chithandizo, mutha kupita patsogolo mwamphamvu.
- Dokotala wanu ayenera kukhala gwero lanu lalikulu komanso lodalirika la chidziwitso chokhudza matenda anu.
- Samalani kwambiri mukasaka zambiri pa intaneti. Nthawi zonse gwiritsani ntchito mawebusayiti odalirika okha ndipo kambiranani ndi dokotala wanu za zomwe mwapeza.
- Banja lanu ndi anzanu ndi omwe ali ndi mphamvu kwambiri kwa inu. Kambiranani nawo momasuka za vuto lanu ndipo pemphani thandizo lawo.
- Kusunga thanzi lanu la thupi n'kofunika kwambiri monga momwe thanzi lanu la maganizo limakhalira. Musazengereze kufunafuna thandizo la akatswiri ngati pakufunika kutero.
- Kumbukirani, simuli nokha paulendo uwu!
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