Kodi nkhope yanu nthawi zonse imakhala yofiira? Ikhoza kukhala rosacea!

Kodi munayamba mwayang'ana pagalasi ndi kuganiza kuti, "N'chifukwa chiyani nkhope yanga ili yofiira chonchi? Zili ngati ndangotuluka padzuwa?" Kapena munayamba mwakhala ndi ziphuphu ngati ziphuphu zomwe zimamveka ngati ziphuphu chabe? Nthawi zina, ngati kufiira kumeneku kumayenderana ndi kutentha pankhope komanso kusasangalala m'maso, sizingakhale zosavuta. Lero tikambirana za rosacea , matenda ofala pakhungu omwe anthu ambiri sadziwa.

Mwachidule, kodi rosacea ndi chiyani?

Rosacea ndi matenda a pakhungu osatha. Amayambitsa kufiira pankhope panu makamaka. Nthawi zina kufiira kumeneku kumatha kutsagana ndi ziphuphu zazing'ono zofiira kapena matuza odzaza mafinya. Taganizirani ngati mukamatsuka nkhope, koma pankhaniyi, kufiira sikutha mosavuta. Kungakhale kosatha.

Kodi pali mitundu ikuluikulu ya rosacea?

Inde, rosacea sikhudza aliyense mofanana. Pali mitundu inayi ikuluikulu ya matendawa. Nthawi zina munthu amatha kukhala ndi zizindikiro za mitundu yambiri nthawi imodzi. Tiyeni tiwone mitundu iyi.

Ndani amene ali ndi mwayi waukulu wopeza vutoli?

Aliyense akhoza kudwala rosacea, koma anthu ena ali pachiwopsezo chachikulu chotenga rosacea.

• Zaka: Zizindikiro nthawi zambiri zimayamba munthu akakwanitsa zaka 30. Sizimachitika kawirikawiri kwa ana ndi achinyamata.
• Jenda: Matendawa amapezeka kwambiri mwa akazi. Komabe, zizindikiro zimatha kukhala zoopsa kwambiri mwa amuna. Izi zikuganiziridwa kuti zimachitika chifukwa amuna nthawi zambiri amanyalanyaza zizindikiro akangoyamba kumene ndipo amafunafuna chithandizo pokhapokha matendawa atakula kwambiri.
• Mtundu wa khungu: Anthu omwe ali ndi khungu loyera komanso loyera ali pachiwopsezo chachikulu cha matenda a rosacea.
• Cholowa: Ngati wina m'banja mwanu ali ndi rosacea, muli ndi chiopsezo chotenga kachilomboka.

Kodi zizindikiro zazikulu za rosacea ndi ziti?

Zizindikiro za rosacea zimatha kusiyana malinga ndi munthu. Si aliyense amene adzakumane ndi zizindikiro zonse. Komabe, chimodzi mwa zizindikiro zazikulu zotsatirazi ndi chofala.

• Kutuluka madzi: Chizindikiro choyamba ndi kutentha mwadzidzidzi pankhope popanda chifukwa chomveka. Izi zimatha pakatha mphindi zochepa.
• Kufiira Kosalekeza: Pakapita nthawi, kufiira kumeneku sikutha ndipo kumapitirira kuonekera pankhope, makamaka pa masaya, mphuno, pamphumi, ndi pachibwano, ngati kuti kwapsa ndi dzuwa.
• Ziphuphu ndi Matumbo:Matumbo ofiira, ang'onoang'ono kapena matumbo odzaza mafinya amaonekera. Ngakhale kuti izi zimaoneka ngati ziphuphu, sizili ndi mitu yakuda yomwe imakhala ndi ziphuphu.
• Mitsempha ya Magazi Yooneka: Mitsempha yamagazi yaying'ono, yofiira, yofanana ndi kangaude imawonekera pamwamba pa khungu.
• Kukwiya kwa Maso: Monga momwe zimakhalira ndi rosacea ya maso yomwe takambirana kale, zizindikiro monga kufiira, kutupa, kuuma, ndi kutupa kwa zikope zimatha kuchitika.
• Kupsa kapena Kuluma: Mungakhale ndi kutentha, kupweteka kwambiri, kapena kumva khungu likukoka.
• Kukhuthala kwa Khungu: Nthawi zina, khungu, makamaka pamphuno, limakhuthala ndipo limakhala ndi ziphuphu. Izi zimatchedwa `(rhinophyma)`.
• Kutupa: Kutupa kwa nkhope kungachitike.

Kodi ndi zinthu ziti zomwe zimayambitsa rosacea?

Kwa munthu amene ali ndi rosacea, zinthu zina zingayambitse zizindikiro kukwera mwadzidzidzi. Timazitcha "zoyambitsa." Izi ndi zosiyana kwa aliyense. Zomwe zimakukhudzani sizingakhudze wina. Choncho kuzindikira zomwe zimayambitsa matendawa ndikofunikira kwambiri kuti muwongolere.

Nazi zina mwa zinthu zomwe zimayambitsa vutoli:

• Kuwala kwa dzuwa: Kukumana ndi dzuwa loopsa ndi chifukwa chachikulu.
• Kutentha ndi kuzizira kwambiri: Kutentha kwambiri, malo osambira otentha, ma sauna, komanso kuzizira kwambiri ndi mphepo yamphamvu.
• Kupsinjika maganizo: Maganizo monga mkwiyo, nkhawa, ndi manyazi.
• Chakudya ndi zakumwa: Zakudya zokometsera, zakumwa zotentha (tiyi, khofi), mowa (makamaka vinyo wofiira).
• Zodzoladzola zina pakhungu: Zodzoladzola zina zimakhala ndi mowa ndi zonunkhira.
• Kuchita masewera olimbitsa thupi: Kuchita masewera olimbitsa thupi mopitirira muyeso.
• Mankhwala ena: Mankhwala ena ochizira kuthamanga kwa magazi.
• Kusintha kwa mahomoni: Makamaka mwa akazi, komwe kumakhudzana ndi kusamba.

Mukhoza kulemba buku lanu kwa masiku angapo, kulemba zomwe mumadya, zodzoladzola zomwe mumagwiritsa ntchito, komwe mukupita, komanso momwe khungu lanu likuyendera. Mukatero mudzamvetsa zinthu zomwe zikukupangitsani kuti zizindikiro zanu zikhale zovuta kwambiri.

Kodi n’chiyani kwenikweni chimayambitsa rosacea?

Ndipotu, chomwe chimayambitsa rosacea sichinadziwikebe. Komabe, pali zinthu zingapo zomwe zikuganiziridwa kuti zimayambitsa vutoli.

• Ntchito ya chitetezo chamthupi:Kafukufuku wina akusonyeza kuti vutoli limayamba chifukwa cha chitetezo chamthupi chomwe chimagwira ntchito mopitirira muyeso.
• Tizilombo toyambitsa matenda pakhungu: Tonsefe tili ndi mtundu wa nthata yotchedwa Demodex pakhungu lathu. Zapezeka kuti chiwerengero cha nthata zimenezi pakhungu la anthu omwe ali ndi rosacea n'chokwera kuposa chachibadwa.
• Matenda: Kafukufuku wina akusonyeza kuti mabakiteriya `(H. pylori)` omwe amayambitsa matenda monga gastritis, amagwirizanitsidwanso ndi rosacea.
• Ntchito ya mapuloteni: Puloteni yotchedwa cathelicidin, yomwe imateteza khungu ku matenda, singagwire ntchito bwino.

Kodi dokotala amazindikira bwanji izi?

Palibe mayeso enieni a magazi kapena mayeso ena oti mupeze matenda a rosacea. Dokotala wanu adzakudziwitsani matendawa mwa kufufuza khungu lanu mosamala, kufunsa za zizindikiro zanu, komanso kufunsa za mbiri ya matenda a m'banja mwanu.

Nthawi zina, chifukwa zizindikiro izi zimafanana ndi za matenda ena a pakhungu, dokotala wanu angakutumizireni kwa dermatologist .

Kodi mankhwala a rosacea ndi otani?

Kumbukirani, rosacea singathe kuchiritsidwa kwathunthu. Komabe, mankhwala angathandize kuchepetsa zizindikiro, kuchepetsa kuphulika kwa ziphuphu, komanso kukuthandizani kukhala ndi moyo wabwinobwino. Mankhwala amasiyana malinga ndi mtundu ndi kuopsa kwa zizindikiro zanu.

1. Mankhwala:

• Mafuta odzola pakhungu: Dokotala wanu angakulangizeni mafuta odzola kapena ma gels monga `(Metronidazole)`, `(Azelaic acid)`, `(Ivermectin)` kuti muchepetse matuza ndi kufiira.
• Mankhwala omwa: Pa milandu yoopsa, maantibayotiki monga `( Doxycycline ( Doxycycline ( Doxycycline) )` amaperekedwa mu mlingo wochepa kwa nthawi yayitali. Izi zimaperekedwa kuti achepetse kutupa ndi kufiira kwa khungu, m'malo mwa matenda.

2. Chithandizo cha Laser:

Chithandizo cha laser chimathandiza kwambiri kuchepetsa mitsempha yamagazi yomwe imawonekera komanso kufiira kosalekeza pakhungu. Izi zimaphatikizapo kuchotsa mitsempha yaying'ono yamagazi.

3. Njira Zochitira Opaleshoni:

Pa milandu yoopsa ya khungu lokhuthala, monga rhinophyma, opaleshoni ingachitike kuti achotse minofu yochulukirapo ndikubwezeretsa mphuno ku mawonekedwe ake oyambirira.

Zinthu Zofunika Kuziganizira Mukakhala ndi Rosacea

Kuwonjezera pa chithandizo, kusintha pang'ono pa moyo wanu watsiku ndi tsiku kungathandize kwambiri pochiza rosacea.

Chisamaliro chakhungu

• Gwiritsani ntchito chotsukira chofatsa: Sambani nkhope yanu kawiri patsiku ndi chotsukira chofatsa chopanda sopo, chopanda fungo, komanso chopanda kununkhiza.
• Musamapaka khungu lanu: Musamapaka kwambiri mukamatsuka nkhope yanu. Tsukani pang'onopang'ono ndi zala zanu.
• Pewani madzi otentha: Gwiritsani ntchito madzi ofunda. Madzi otentha kwambiri kapena ozizira kwambiri si abwino.
• Pukuta nkhope yanu ndi thaulo lofewa: Mukapukuta nkhope yanu, ipukutireni pang'onopang'ono, osaipukuta ndi thaulo.

Chitetezo cha Dzuwa

Ichi ndiye chinthu chofunikira kwambiri .

• Onetsetsani kuti mukugwiritsa ntchito mafuta oteteza ku dzuwa tsiku lililonse musanapite padzuwa.
• Sankhani imodzi yokhala ndi SPF ya 30 kapena kuposerapo , ndi imodzi yomwe ili ndi `broad-spectrum` (imateteza ku UVA ndi UVB ray zonse).
• Mafuta oteteza ku dzuwa okhala ndi zinc oxide kapena titanium dioxide ndi abwino kwambiri kwa anthu omwe ali ndi rosacea.
• Chepetsani kukhudzana ndi dzuwa nthawi yomwe anthu ambiri amakhala nthawi yayitali (10 koloko m'mawa mpaka 4 koloko madzulo). Gwiritsani ntchito chipewa ndi ambulera.

Makongoletsedwe

Anthu omwe ali ndi rosacea sangavale zodzoladzola, koma ayenera kusankha zinthu zoyenera.

• Mungagwiritse ntchito primer yobiriwira kuti muchepetse kufiira.
• Sankhani zinthu `zopanda mafuta` ndi `zopanda fungo`.
• Zodzoladzola za mchere ndi njira yabwino chifukwa sizimavulaza khungu kwambiri.