Malovu si chinthu chokha! (Malovu) - Tiyeni tidziwe bwino lomwe kuti ndi chiyani.

Palibe aliyense wa ife amene amaganizira kwambiri za "malovu" m'miyoyo yathu ya tsiku ndi tsiku, sichoncho? Timaganiza kuti ndi chinthu chomwe chili mkamwa mwathu. Koma kodi mumadziwa kuti popanda malovu awa, simungathe kudya, kulankhula, kapena kulawa chakudya? Malovu ndi madzi odabwitsa omwe amagwira ntchito yofunika kwambiri m'thupi lathu. Tiyeni tikambirane za izi momveka bwino, komanso mwachidule, lero.

Kodi malovu amapereka phindu lalikulu lotani ku thupi lathu?

Malovu si madzi ochepa chabe. Amathandiza kwambiri pa thanzi la mkamwa mwathu komanso thanzi lathu lonse. Tangoganizirani mavuto angati omwe tingakumane nawo titataya malovu.

Nazi zina mwa zinthu zazikulu zomwe zimachitika ndi malovu.

Kodi malovu awa akuchokera kuti?

Malovu amapangidwa ndi tinthu ta malovu tomwe tili mkamwa mwathu komanso mozungulira pakamwa pathu. Malovu opangidwa ndi tinthu ta malovu amenewa amalowa mkamwa kudzera m'machubu ang'onoang'ono (njira zolumikizira). Tili ndi tinthu ta malovu tating'ono titatu ta mitundu itatu.

• Matumbo a Parotid: Awa ndi matumbo akuluakulu a malovu. Ali patsogolo pa makutu, m'masaya. Amatulutsa malovu mkamwa pafupi ndi mano apamwamba.
• Ma glands a sublingual: Awa ali pansi pa lilime.
• Ma glands a pansi pa ntchafu: Awa ali pansi pa nsagwada yapansi. Malovu ochokera ku glands awa amatuluka mkamwa pansi pa lilime.

Tizilombo titatu timeneti timatulutsa 90% ya malovu athu. 10% yotsalayo imapangidwa ndi tizilombo tating'ono ta malovu mazana ambiri tomwe timapezeka mkamwa. Pa avareji, munthu wamkulu amapanga malita 0.5 mpaka 1.5 a malovu patsiku.

Kodi kupanga malovu kumayendetsedwa bwanji?

Kupanga malovu kumayendetsedwa ndi dongosolo lathu la mitsempha lodziyimira palokha (ANS). Sitingathe kuwongolera izi mwadala, zimachitika zokha. Zigawo ziwiri za dongosololi zimakhudza kupanga malovu.

1. Dongosolo la mitsempha lachifundo

Izi ndi zomwe zimatikonzekeretsa zadzidzidzi, mantha, ndi nkhawa. Zili ngati yankho la "nkhondo kapena kuthawa". Dongosololi likayamba kugwira ntchito, malovu okhuthala komanso omata amapangidwa.Ndicho chifukwa chake mumamva ngati pakamwa panu pauma mukamaopa, mukuchita mantha, kapena mukayesedwa.

2. Dongosolo la mitsempha ya parasympathetic

Dongosolo ili limachita zosiyana ndi machitidwe ena. Ndi lomwe limatipangitsa kukhala bata komanso omasuka. Limatchedwa "kupumula ndi kugaya." Dongosolo ili likayamba kugwira ntchito, limapanga malovu amadzimadzi. Malovu amadzimadzi awa ndi omwe amatithandiza kudya ndi kumeza chakudya.

Komanso, zinthu zina za tsiku ndi tsiku zingayambitse kusintha kwa kupanga malovu:

• Mukadya chinthu chowawasa: Tangoganizirani mukudya chidutswa cha mango ndi laimu pang'ono. Pakamwa panu pamayamba kutulutsa malovu, eti? Izi zili choncho chifukwa zakudya zowawasa zimakhala ndi asidi wambiri. Thupi limapanga malovu ambiri kuti lichepetse asidiyo ndikuteteza mano anu.
• Ndikamaganizira za chakudya: Ngakhale kuganizira za chakudya chokoma kumandipangitsa kumva kukoma pakamwa panga.
• Usana ndi usiku: Malovu amatuluka kwambiri masana, koma usiku, tikagona, malovu amatuluka kwambiri. Izi zikuganiziridwa kuti zikugwirizana ndi kayendedwe ka thupi lathu tsiku ndi tsiku (Circadian rhythm).

Kodi mafunso ofala okhudza malovu ndi ati?

Matenda ena, mankhwala, ndi chithandizo zimatha kusintha kuchuluka ndi mtundu wa malovu omwe amapangidwa. Pali mavuto awiri akuluakulu: kusanza ndi kusanza. Mwa awa, kusanza ndi komwe kumachitika kawirikawiri.

Hyposalivation ndi pakamwa pouma

Izi zimatchedwa `Hyposalivation`. Chizindikiro chomwe chimabwera chifukwa cha izi ndi pakamwa pouma `(Xerostomia).` Ngati malovu akusowa, mavuto osiyanasiyana amatha kuchitika.

Kodi zimayambitsa pakamwa pouma ndi chiyani?

• Matenda ena:Kusowa madzi m'thupi (kusowa madzi m'thupi), matenda a shuga osalamulirika bwino, kuthamanga kwa magazi, HIV, Sjögren's syndrome, matenda odziteteza ku matenda monga lupus.
• Mankhwala: Mankhwala ochepetsa nkhawa, mankhwala a ziwengo (antihistamines), mankhwala ena ochepetsa ululu, mankhwala ena othamanga magazi (beta-blockers), ndi mankhwala ochizira khansa angayambitse pakamwa pouma.
• Chithandizo cha radiation: Chithandizo cha radiation, makamaka cha khansa ya mutu ndi khosi, chingawononge tiziwalo ta malovu ndikuchepetsa kupanga malovu.

Kuchuluka kwa mchere m'madzi

Matendawa amatchedwa `Hypersalivation` kapena `Sialorrhea`. Apa ndi pamene tinthu ta malovu timapanga malovu ambiri kuposa momwe timafunikira. Izi zingayambitse kutaya madzi. Ana aang'ono amataya madzi chifukwa sangathe kulamulira bwino minofu ya pakamwa pawo.

Kutulutsa malovu ambiri kungayambitse zilonda zopweteka komanso zosweka m'makona a pakamwa (Angular cheilitis). Pa milandu yoopsa, malovu ochulukirapowa amatha kulowa m'njira zopumira mpweya ndikuyambitsa matenda monga chibayo cha aspiration.

Kodi ndi zifukwa ziti zomwe zimapangitsa kuti malovu achuluke?

• Mabowo osachiritsidwa: Kuwola kwa mano kumapangitsa kuti mabakiteriya amere mkamwa. Thupi limatha kupanga malovu ambiri pofuna kuchotsa mabakiteriyawa.
• Gastritis (GERD): Pamene asidi m'mimba afika pakhosi, thupi limapanga malovu ambiri kuti liteteze pakamwa ku asidiyo.
• Kusanza ndi kusanza: Mukatsala pang'ono kusanza, tinthu ta m'malovu timatulutsa malovu ambiri kuti asidi m'mimba asawononge pakamwa panu.
• Mimba: Pa nthawi ya mimba, kusintha kwa mahomoni ndi nseru zimatha kuwonjezera kupanga malovu kwakanthawi.
• Mankhwala ena: Mankhwala ena omwe amagwiritsidwa ntchito pochiza matenda amisala (monga Clozapine) angayambitse kuchuluka kwa malovu ngati zotsatira zoyipa.

Kodi ndiyenera kupita kwa dokotala pankhani ngati imeneyi?

Inde, ndithudi. Ngati muli ndi pakamwa pouma kapena malovu nthawi zonse, musanyalanyaze. Pitani kwa dokotala nthawi yomweyo. Iye akhoza kukuyang'anirani ndikupeza chomwe chikuyambitsa vutoli. Kungakhale mankhwala omwe mukumwa, kapena kungakhale chizindikiro cha matenda ena. Dokotala wanu akangodziwa chifukwa chake, akhoza kukupatsani chithandizo choyenera.