Ngati muli ndi matenda a shuga, muyenera kuganizira pang'ono za kuchuluka kwa shuga m'magazi mwanu komanso khungu lanu. Chifukwa matenda a shuga ndi vuto lomwe lingayambitse mavuto osiyanasiyana a pakhungu. Koma musadandaule, podziwa izi pasadakhale ndikuonana ndi dokotala wanu mukangowona kusintha kulikonse ndikupeza chithandizo, mutha kuwongolera zinthu zambiri izi zisanakhale mavuto akulu. Chifukwa chake lero, tiyeni tikambirane za mavuto a pakhungu awa omwe amapezeka kwambiri ndi matenda a shuga.
Matenda a pakhungu omwe angayambitsidwe ndi matenda a shuga
Mavuto a pakhungu omwe amayamba chifukwa cha matenda a shuga amasiyana. Ena amakhudzana mwachindunji ndi matenda a shuga, pomwe ena amakhudzana ndi mavuto ena omwe amayamba chifukwa cha shuga wambiri m'magazi. Tiyeni tiwone izi chimodzi ndi chimodzi.
| Matenda a khungu | Maonekedwe ndi makhalidwe | Zinthu zazikulu zoti muchite |
|---|---|---|
| Acanthosis Nigricans | Khungu limakhuthala, ngati velvet, m'makwinya a khungu monga khosi, m'khwapa, ndi m'mimba, n'kukhala bulauni kapena lakuda. Chizindikiro cha kukana insulin komwe kungachitike ngakhale matenda a shuga asanayambe. | Kuchepetsa thupi ndi kuwongolera shuga m'magazi. |
| Matenda a Shuga (Madontho a Shin) | Madontho owala, abulauni, ozungulira kapena ozungulira kutsogolo kwa miyendo (malo a tsinde). Nthawi zambiri sapweteka. | Chithandizo nthawi zambiri sichifunika, koma kuwongolera shuga m'magazi ndikofunikira. |
| Necrobiosis Lipoidica Diabeticorum (NLD) | Madontho akuluakulu, owala, ofiira ngati bulauni m'miyendo ya m'munsi. Nthawi zina amatha kupweteka. | Ngati bala silikutseguka, palibe chithandizo chofunikira. Ngati pali kuvulala, funsani upangiri wa dokotala nthawi yomweyo. |
| Matuza a shuga (Bullosis Diabeticorum) | Matuza omwe amawoneka ngati apsa m'manja, m'mapazi, ndi m'zala. Nthawi zambiri sapweteka. | Lamulirani kuchuluka kwa shuga m'magazi. Matuza amachira okha. |
| Kuchuluka kwa Matenda a Sclerosis a Digito | Khungu la zala ndi zala zala limakhala lolimba komanso lopanda phula. Zimakhala zovuta kupindika malo olumikizirana zala. | Kuwongolera kuchuluka kwa shuga. Kugwiritsa ntchito mafuta odzola kuti khungu lifewetse. |
| Xanthomatosis yophulika | Ngati shuga m'magazi sakulamuliridwa, mafuta (triglycerides) m'magazi amatha kukwera kwambiri, zomwe zimapangitsa kuti pakhungu pawoneke ziphuphu zazing'ono, zachikasu, ngati mafupa. Izi zitha kukhala ndi mphete yofiira kuzungulira iwo komanso zingakhale zoyabwa. | Shuga ndi mafuta m'magazi ziyenera kulamulidwa nthawi yomweyo. Uphungu wa dokotala ndi wofunikira. |
Mavuto omwe amayamba chifukwa cha kuchepa kwa kayendedwe ka magazi
Matenda a shuga amatha kuwononga mitsempha yamagazi pakapita nthawi. Matendawa timawatcha kuti "Atherosclerosis." Mwachidule, mafuta amalowa m'mitsempha yamagazi, kukulitsa makoma a mitsempha yamagazi ndikuchepetsa njira yodutsa magazi. Izi zimachepetsa mpweya ndi michere yomwe imafika pakhungu.
Taganizirani izi, khungu lathu limafunika magazi abwino kuti likhale lathanzi. Kuchokera m'magazi, khungu limapeza maselo oyera a magazi omwe amalimbana ndi matenda. Choncho magazi akachepa, ngakhale bala laling'ono limatenga nthawi yayitali kuti lichiritse.
Kusintha komwe kungachitike chifukwa cha izi ndi:
- Kutaya tsitsi pa miyendo.
- Khungu, makamaka kutsogolo kwa miyendo, limakhala lopyapyala komanso lowala .
- Zikhadabo za mapazi zimakhuthala ndikusintha mtundu.
- Khungu limamva kuzizira kwambiri likakhudzidwa kuposa madera ena.
Matenda a Shuga ndi Matenda
Ngati munthu wodwala matenda a shuga ali ndi shuga wambiri m'magazi, zimakhala ngati phwando la majeremusi. Choncho chiopsezo cha matenda a bakiteriya ndi bowa chimakhala chachikulu kwambiri.
Matenda a Bakiteriya
Anthu odwala matenda a shuga amakhala ndi mwayi waukulu wopeza matenda oyambitsidwa ndi mabakiteriya monga Staphylococcus, ndipo amatha kukhala oopsa kwambiri.
- Ziphuphu: Ziphuphu zopweteka zomwe zimayambitsidwa ndi matenda a m'mabowo a tsitsi.
- Matenda a m'maso (Styes): Matenda a m'maso m'maso.
- Matenda a misomali.
Pa matenda a bakiteriya ngati amenewa, dokotala nthawi zambiri amalemba mankhwala opha tizilombo toyambitsa matenda monga mapiritsi kapena mafuta odzola.
Matenda a Bowa
Mtundu wa yisiti wotchedwa Candida albicans, ndi womwe umayambitsa matenda a pakhungu mwa anthu odwala matenda a shuga. Bowa uwu umapezeka m'malo omwe khungu limapindika (monga m'khwapa, m'mimba, pansi pa mabere, ndi pakati pa zala) komwe kuli chinyezi ndi kutentha kwambiri.
- Matenda a yisiti kumaliseche: Ofala pakati pa akazi.
- Angular Cheilitis: Matuza ang'onoang'ono amaonekera m'makona a pakamwa.
- Phazi la othamanga: Kufiira, kuyabwa, ndi kusweka kwa khungu, makamaka pakati pa zala.
- Chipere: Madontho ofiira oyabwa omwe amafalikira ngati mphete.
Ngati mwaona matenda a bowa ngati awa, onetsetsani kuti mwaonana ndi dokotala wanu kuti akupatseni mankhwala oyenera opha bowa. Kupaka mafuta aliwonse ogulitsidwa kunja kwa ofesi kungapangitse vutoli kukhala loipa kwambiri.
Kodi tingatani kuti tipewe mavuto a khungu awa?
Chinthu chabwino kwambiri chomwe mungachite ndikupewa mavutowa asanachitike. Pali zinthu zosavuta koma zofunika kwambiri zomwe mungachite kuti muchite zimenezo.
1. Kuchepetsa shuga ndiye chinthu chofunikira kwambiri: Tsatirani malangizo a dokotala wanu okhudza zakudya, masewera olimbitsa thupi, ndi mankhwala kuti shuga m'magazi mwanu asapitirire muyezo woyenera. Iyi ndiye njira yodzitetezera yoyamba.
2. Sungani khungu lanu loyera komanso louma: Sambani thupi lanu tsiku lililonse. Koma kumbukirani kuti muyenera kunyowetsa ndi kupukuta malo omwe khungu limapinda (m'khwapa, m'mimba, pakati pa zala) mukatha kusamba.
3. Pewani khungu louma: Khungu louma lingayambitse kuyabwa. Komanso, khungu louma limasweka mosavuta, zomwe zimapangitsa kuti likhale losavuta kugwidwa ndi majeremusi. Chifukwa chake, pakani mafuta odzola omwe amagwirizana ndi mtundu wa khungu lanu tsiku lililonse.
4. Yang'anani khungu lanu tsiku lililonse: makamaka mapazi anu. Yang'anani miyendo, mapazi, ndi zala zanu tsiku lililonse kuti muwone ngati pali mabala, mikwingwirima, matuza, kufiira, kapena kusintha kwina kosazolowereka. Kugwiritsa ntchito galasi kungathandize pa izi.
5. Chiritsani mabala mwachangu: Tsukani mabala kapena mikwingwirima ndi sopo ndi madzi. Pitani kuchipatala nthawi yomweyo ngati bala ndi lalikulu kapena silikuchira.
6. Valani zovala ndi nsapato zomasuka komanso zomasuka:Ndi bwino kuvala zovala zopangidwa ndi nsalu zopumira monga thonje. Komanso, valani nsapato zomwe zimakukwanani bwino ndipo sizikuchepetsa mapazi anu.
Uthenga Wopita Nawo Kunyumba
- Mavuto a pakhungu ndi ofala kwambiri mu matenda a shuga, koma kuzindikira msanga ndi kuchiza matenda oyenera kungapewe matenda aakulu.
- Musanyalanyaze malo atsopano, chilonda, matuza, bala, kapena kusintha kwa mtundu pakhungu lanu.
- Chinthu chabwino kwambiri chomwe mungachite kuti mukhale ndi khungu labwino ndikuwongolera kuchuluka kwa shuga m'magazi mwanu.
- Musayese kuphulitsa kapena kuchiza matuza kapena zilonda nokha. Izi zimawonjezera chiopsezo cha matenda.
- Ngati muli ndi kukayikira kapena nkhawa zilizonse zokhudza khungu lanu, musazengereze kulankhula ndi dokotala wanu za vutoli.
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