Kodi mulinso ndi zizindikiro zotambasula m'mimba mwanu, m'ntchafu, m'mawere, ndi m'matako? Nthawi zina, kuyang'ana izi kungakupangitseni kumva chisoni komanso kusasangalala. Nthawi zambiri timazitcha ' zizindikiro zotambasula '. Sizimawononga thanzi lanu. Komabe, ngati mukufuna kuoneka wokongola, mungakhale ndi nkhawa ndi zizindikiro zotambasula izi. Nkhani yabwino ndi yakuti ngakhale sizingathetsedwe kwathunthu, zitha kuchepetsedwa kwambiri pakapita nthawi komanso chithandizo china.
Nchifukwa chiyani zizindikiro izi zotambasula zimachitika?
Mwachidule, mabala otambasula amapangika thupi lanu likamakula mofulumira. Taganizirani izi motere: khungu lathu lili ngati lamba. Limatha kutambasula mpaka pamlingo winawake. Koma bwanji ngati litatambasula mofulumira kwambiri? Kenako misozi ing'onoing'ono imapangika m'magawo omwe ali pansi pa khungu. Misozi iyi ndi yomwe timaiona pamwamba ngati mabala otambasula.
Pali puloteni yotchedwa collagen yomwe imathandiza kuti khungu lathu likhale lofewa, kutanthauza kuti, losalala. Ngati pazifukwa zina kuchuluka kwa collagen iyi pakhungu lanu kuli kochepa, mumakhala ndi mwayi waukulu woti khungu lanu lizitambasuka.
Chofunika kwambiri ndichakuti ma stretch marks si matenda. Ndi ofala kwambiri. Matendawa amakhudza anthu ambiri padziko lonse lapansi, amuna ndi akazi .
Onani tebulo ili m'munsimu kuti mudziwe zifukwa zazikulu zomwe zachititsa izi.
| Chifukwa | Kufotokozera kosavuta |
|---|---|
| Kulemera kwadzidzidzi | Izi zimakhudza amuna ndi akazi omwe. Thupi likamakalamba pakapita nthawi yochepa, khungu silimatha kutambasuka mwachangu. |
| Mimba | Pa nthawi ya mimba, malo monga mimba ndi mabere amakula mofulumira. Komanso, kusintha kwa mahomoni m'thupi panthawiyi kumatha kufooketsa ulusi wa collagen pakhungu. Izi zimatha pamene mumachepetsa thupi mukabereka mwana. |
| Ukalamba | Izi ndi zachilendo kwa ana pamene akukula. Monga makolo, ndikofunikira kudziwitsa ana anu kuti izi ndi zachilendo. Mizere imeneyi nthawi zambiri imachepa akamakula. |
| Anthu omanga thupi | Kwa iwo omwe amachita masewera olimbitsa thupi kuti amange minofu, mizere iyi imatha kupangika pamene khungu limatambasuka pamene minofuyo imatupa. |
| Kugwiritsa ntchito ma steroids | Ngati kuchuluka kwa ma steroid m'thupi kukukwera chifukwa cha mankhwala ena (monga mafuta odzola, mapiritsi) kapena matenda monga matenda a Cushing, khungu likhoza kufooka ndipo zizindikiro zotambasuka zimatha kupangika. |
| Matenda ena a majini | Zingathenso kuyambitsidwa ndi matenda a majini omwe amafooketsa ulusi wa collagen pakhungu, monga Marfan syndrome ndi Ehlers-Danlos Syndrome (EDS). |
Kuphatikiza apo, zimatha kuyendetsedwa m'mabanja , zomwe zikutanthauza kuti ngati amayi kapena abambo anu anali nazo, inunso muli ndi mwayi wokhala nazo.
Kodi zizindikiro za stretch marks ndi ziti?
Zizindikiro zotambasula zomwe zangopangidwa kumene zingamveke ngati zakwezedwa pang'ono pamwamba pa khungu ndipo zingayambe kuyabwa pang'ono. Mizere iyi imabwera mumitundu yosiyanasiyana.
- Mizere yatsopano: Poyamba imaoneka yofiira kapena pinki .
- Pamene ikukula: Pakapita nthawi, mtundu wofiirawu umasanduka mtundu wofiirira , ndipo pamapeto pake umasanduka woyera kapena siliva, ngati chilonda chozimiririka. Kenako sichimawoneka ngati chodulidwa monga kale.
Izi zitha kuchitika kulikonse m'thupi. Zofala kwambiri ndi izi:
Kodi mankhwala ochizira izi ndi otani?
Chithandizo cha matenda otsekula m'mimbaPalinso mankhwala apakhomo omwe mungayesere. Koma kumbukirani kuti palibe mankhwala omwe angachotse izi nthawi zonse. Chomwe mungachite ndikuzipangitsa kuti zisamawonekere bwino. Ngati mukuda nkhawa kwambiri ndi izi, ndi bwino kupita kwa dokotala wa khungu .
Mankhwala Ochiritsira
Mankhwalawa amalimbikitsa kupanga collagen pakhungu ndipo amathandiza kufooketsa mizere ya khungu.
| Njira yochizira | Chikuchitika ndi chiyani? |
|---|---|
| Chithandizo cha Laser | Pali njira zosiyanasiyana monga Pulsed Dye Laser ndi Fractional CO2 Laser. Izi zimagwiritsidwa ntchito pa mizere yatsopano yofiira komanso mizere yakale yoyera. Kuwala kwa laser kumalimbikitsa kukula kwa collagen pakhungu. |
| Kuchotsa khungu m'thupi (Microdermabrasion) | Chipangizo chapadera chimachotsa pang'onopang'ono khungu la pamwamba, zomwe zimapangitsa kuti khungu latsopano likule. |
| Peel ya Mankhwala | Mankhwala apadera a asidi amapakidwa pakhungu, kuchotsa pamwamba pake ndikuwulula khungu latsopano. |
| Mafupipafupi a Radiofrequency | Mafunde a wailesi amatumiza kutentha mkati mwa khungu ndipo amalimbikitsa kupanga kolajeni. |
Mankhwala Othandizira Pakhomo
Pali mafuta ndi mafuta osiyanasiyana pamsika omwe amati amachiritsa ma stretch marks. Ena mwa awa angathandize kuchepetsa kuwoneka kwa ma stretch marks, koma palibe umboni wa sayansi wotsimikizira zomwe akunena.
- Ma kirimu a Tretinoin: Awa amadziwikanso kuti Retin-A. Awa ndi mankhwala opangidwa kuchokera ku vitamini A. Amawonjezera kupanga kwa collagen . Komabe, awaSikoyenera kwa amayi apakati kapena oyamwitsa. Komanso, musagwiritse ntchito popanda upangiri wa dokotala.
- Mafuta ndi batala achilengedwe: Batala wa koko, batala wa shea, mafuta a azitona, ndi mafuta a vitamini E ndi mafuta abwino kwambiri opaka mafuta. Kafukufuku wina akusonyeza kuti kupukuta izi pakhungu kungakhale kothandiza kwambiri kuposa kungopaka.
- Centella asiatica (Gotu Kola): Gotu Kola ndi chomera chomwe chimathandiza kupanga collagen. Pali zodzoladzola zina zomwe zili ndi Gotu Kola.
- Zodzoladzola za thupi ndi zodzoladzola zodzipaka tokha: Izi si mankhwala. Koma ngati mukufuna kubisa mfundo izi mwachangu, mungagwiritse ntchito mtundu wa zodzoladzola ngati izi.
Chofunika: Kaya mugwiritse ntchito kirimu kapena lotion yanji, ngati mukufuna zotsatira zabwino, muyenera kugwiritsa ntchito tsiku lililonse kwa milungu ingapo . Ndipo musaiwale kupukuta khungu bwino.
Kodi zizindikiro zotambasula zingapewedwe?
Palibe chitsimikizo chakuti zitha kupewedwa kotheratu, chifukwa nthawi zina zimagwirizanitsidwa ndi majini athu. Koma zinthu izi zingathandize kuchepetsa chiopsezo chanu:
- Khalani ndi kulemera kwabwino: Pewani kuwonjezeka kapena kuchepa thupi mwadzidzidzi, ndipo pitirizani kulemera bwino. Ngakhale panthawi ya mimba, lankhulani ndi dokotala wanu za momwe mungawonjezere thupi m'njira yoyenera.
- Imwani madzi ambiri: Chinyezi n'chofunikira kwambiri pa thupi komanso pakhungu.
- Idyani zakudya zopatsa thanzi: Zakudya zokhala ndi mavitamini C, D, E, zinc, ndi mapuloteni ndizofunikira kwambiri pakhungu labwino.
- Chinyezitsani khungu lanu: Kugwiritsa ntchito mafuta odzola tsiku lililonse kumathandiza kuti khungu likhale lolimba.
Uthenga Wopita Nawo Kunyumba
- Zizindikiro zotambasula si matenda, ndi zofala kwambiri. Musachite manyazi kapena chisoni nazo.
- Izi zimachitika chifukwa cha kutambasula khungu mwachangu chifukwa cha zinthu monga mimba, kunenepa mwadzidzidzi, komanso kukula msanga kwa msinkhu panthawi yaunyamata.
- Palibe kirimu kapena mankhwala omwe angachotse izi 100%, koma zimatha kuchepetsa kwambiri mawonekedwe awo.
- Pakapita nthawi, mtundu wa mikwingwirimayi umasintha ndipo umatha kwambiri.
- Ngati mukuda nkhawa ndi mfundo izi kapena mukufuna kudziwa za chithandizo chamankhwala, onetsetsani kuti mwafunsa dokotala woyenerera.
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