Kodi inunso mumavutika kudya mazira? Tiyeni tikambirane za matenda a Egg Allergy!

Kodi inu kapena mwana wanu muli ndi vuto lililonse pakudya mazira ? Ngati nthawi zina mumakumana ndi mavuto osaneneka, mwina chifukwa cha ziwengo za mazira. Musadandaule, tikambirana izi m'njira yosavuta lero, m'njira yomwe mungamvetse.

Kodi vuto la dzira ndi chiyani kwenikweni? N’chifukwa chiyani limachitika?

Mwachidule, matupi athu ali ndi chitetezo. Zili ngati gulu lankhondo lomwe limateteza dziko lathu. Timatcha dongosololi kuti chitetezo cha mthupi . Ntchito yake yayikulu ndi kutiteteza polimbana ndi majeremusi ndi mavairasi omwe amayambitsa matenda .

Komabe, pamene mapuloteni ena m'mazira (mwanjira ina, zakudya zomwe zili m'mazira) alowa m'thupi la munthu amene ali ndi vuto la dzira, chitetezo chamthupi chimasokonezeka mwadzidzidzi. Chimaganiza kuti mapuloteniwa ndi owopsa kwambiri m'thupi, "mdani" amene ayenera kulimbana naye ndikuthamangitsidwa. Chifukwa chake, chitetezo chamthupi ichi mwadzidzidzi chimayamba kugwira ntchito ndikuyamba nkhondo yayikulu ndi "mdani" ameneyo. Chifukwa cha nkhondoyo, zizindikiro za vuto la dzira zimaonekera m'thupi lathu.

Palinso nkhani yabwino. Ana ena omwe akhala ndi vuto la mazira kuyambira ali ana, akamakula pang'ono, ndiye kuti, akamakula, vutoli limatha lokha. Ndi mpumulo waukulu kwambiri, sichoncho?

Kodi zizindikiro za ziwengo zimenezi ndi ziti? Kodi mumazindikira bwanji?

Munthu akadya chakudya chokhala ndi mazira, mankhwala osiyanasiyana, monga `(Histamine)` amatulutsidwa m'thupi mwake. Mankhwala amenewo ndi omwe amayambitsa zizindikiro zonse zomwe ndikunena. Onani ngati zizindikirozi zikudziwika bwino kwa inu:

• Kuvuta kupuma: Kupuma movutikira, kupuma movutikira, kulimba pachifuwa, kupuma mofulumira, ndi zina zotero.
• Kusintha kwa chifuwa ndi pakhosi: chifuwa chosalekeza, mawu opweteka , kumva kupsinjika pakhosi, kapena kumva ngati pali chinachake chomwe chatsekeka pakhosi.
• Kusokonezeka m'mimba: kupweteka m'mimba, kusanza (nthawi zina kangapo), ndi kutsegula m'mimba.
• Kusintha kwa maso: Maso ofiira, kuyabwa, maso otuluka madzi, ndi zikope zotupa.
• Mavuto a khungu:Ziphuphu zofiira, zotupa, komanso zopweteka kwambiri pakhungu. Timatcha izi kuti 'ziphuphu', ndipo ena amati 'ziphuphu.' Nthawi zina, madontho ofiira okha ndi omwe angawonekere.
• Kutupa: Ziwalo zosiyanasiyana za thupi, makamaka nkhope, milomo, lilime, ndi malo ozungulira maso, zimatha kutupa mwadzidzidzi.
• Kutsika kwa kuthamanga kwa magazi: Mungamve mwadzidzidzi mutu wofooka komanso chizungulire. Nthawi zina mungagwe mphwayi. Chifukwa chachikulu cha izi ndi kuchepa kwa kuthamanga kwa magazi mwadzidzidzi.

Zizindikiro zimenezi sizimachitika mofanana kapena nthawi imodzi kwa aliyense. Anthu ena angakumane ndi chizindikiro chimodzi kapena ziwiri zokha panthawi imodzi, zomwe zingakhale zochepa kwambiri. Ena angakumane ndi zizindikiro zingapo nthawi imodzi, zomwe zingakhale zoopsa kwambiri. Komanso, munthu yemweyo angakumane ndi zizindikiro zosiyanasiyana masiku osiyanasiyana, kutengera kuchuluka kwa mazira omwe adya.

Kumbukirani, musaganize kuti chifukwa choti munali ndi zizindikiro zazing'ono kale, zidzachitikanso. Zotsatira zake zingakhale zoopsa kwambiri.

Anaphylaxis - Matenda oopsa kwambiri omwe angakhale oopsa kwambiri!

Vuto loopsa komanso loopsa kwambiri lomwe lingachitike ndi vuto la dzira ndi lakuti ``Anaphylaxis``. Izi ndi zadzidzidzi.

Matenda a `(Anaphylaxis)` awa angayambe ndi zizindikiro za ziwengo zomwe takambirana kale. Komabe, pakapita nthawi yochepa, nthawi zina pakapita mphindi zochepa, vutoli likhoza kukhala lalikulu kwambiri. Zimakhala zovuta kupuma, lilime ndi pakhosi zimatha kutupa ndikuzimitsidwa, mutha kutaya chidziwitso ndikugwa. Zizindikiro zimawonekera m'malo angapo a thupi nthawi imodzi (monga ziphuphu pakhungu zomwe zimatsatiridwa ndi kusanza, kapena kuvutika kupuma ndi kupweteka m'mimba).

Izi ndi zadzidzidzi zachipatala! Zitha kukhala zoopsa ngati sizikuthandizidwa mwachangu. Choncho muyenera kusamala kwambiri pa izi.

Kodi mumatani ngati muli ndi vuto la ziwengo? Kodi muyenera kuchita chiyani?

Ngati dokotala atsimikiza kuti muli ndi vuto la dzira, adzakuuzani izi:

Cholembera cha Epinephrine - chopulumutsa moyo wanu!

• Ngati muli ndi vuto lalikulu la dzira, ndikofunikira kunyamula milingo iwiri ya epinephrine nthawi zonse, kulikonse komwe mukupita. Uwu ndiye mankhwala opulumutsa moyo ngati pali vuto lalikulu la dzira (anaphylaxis).
• Epinephrine ndi mankhwala omwe amaperekedwa ndi dokotala omwe muyenera kuwapeza. Amabwera mu chipangizo chaching'ono chonga cholembera. Ndi chosavuta kugwiritsa ntchito. Dokotala wanu adzakuphunzitsani momwe mungagwiritsire ntchito moyenera.

Ndondomeko Yochitira Zinthu Zokhudza Kutupa kwa Ziwengo

• Dokotala adzakupatsani "Ndondomeko Yochitira Zinthu Zokhudzana ndi Ziwengo", ndondomeko yolembedwa bwino yomwe imafotokoza momwe mungakonzekerere ziwengo, momwe mungazindikire zizindikiro, nthawi yogwiritsira ntchito "Epinephrine", ndi zomwe mungachite pambuyo pake.
• Perekani makope a dongosololi kwa banja lanu, kuntchito kwanu, ndipo ngati muli ndi mwana, aphunzitsi anu akusukulu, anzanu, ndi aphunzitsi amasewera, ndipo awadziwitseni izi.

Chibangili cha chenjezo la zachipatala

• Kungakhalenso kofunika kwambiri kuvala "Chingwe Chochenjeza Zachipatala" kapena mkanda wolembedwa kuti ukunena za ziwengo za mazira. Izi zingathandize ena kudziwa za matenda anu ndikukuthandizani mwachangu ngati simungathe kulankhulana pakagwa ngozi.

Kodi kwenikweni mumachita chiyani pakagwa ngozi?

Sekondi iliyonse ndi yamtengo wapatali pankhani ya ziwengo.

• Mukangoyamba kuona zizindikiro zoopsa monga kutupa pakamwa ndi pakhosi panu, kuvutika kupuma, kapena kulimba pachifuwa, gwiritsani ntchito cholembera cha `(Epinephrine)` nthawi yomweyo, osachedwetsa ngakhale mphindi imodzi.
• Kupanda kutero, muyenera kugwiritsa ntchito `(Epinephrine)` ngakhale zizindikiro zitachitika m'mbali ziwiri zosiyana za thupi nthawi imodzi, monga ziphuphu pakhungu ndi kusanza, kapena chifuwa ndi kupweteka m'mimba.
• Mukatha kugwiritsa ntchito `(Epinephrine)`, imbani nthawi yomweyo ambulansi yadzidzidzi monga 1990 (ku Sri Lanka), kapena pitani ku dipatimenti yadzidzidzi yachipatala yapafupi ndi munthu wina mwachangu momwe mungathere.

Chofunika Kwambiri: Ngakhale ululu utachepa pang'ono mutamwa `(Epinephrine)`, muyenera kupita kuchipatala. Chifukwa nthawi zina, pambuyo poti yankho loyamba latha, zizindikiro zina zazikulu (biphasic reaction) zimatha kuchitika patatha maola angapo. Chifukwa chake, ndikofunikira kukhala pansi pa upangiri wa dokotala.

Kodi ndingatani kuti ndidziteteze ku ziwengo za mazira?

Chofunika kwambiri komanso chosavuta kuchita ndikupewa kudya mazira ndi chilichonse chomwe chili ndi mazira. Umenewo ndiye chitetezo chabwino kwambiri chomwe mungatenge. Koma si zophweka monga momwe zikumvekera, eti? Tiyeni tiwone zina zomwe mungachite.

Khalani ndi chizolowezi chowerenga zilembo za chakudya! Izi ndizofunikira kwambiri!

• Werengani mndandanda wa zosakaniza zomwe zili pa phukusi lililonse la chakudya kapena botolo lomwe mumagula kusitolo mosamala kwambiri, osanena chilichonse. Chifukwa nthawi zina maphikidwe amasintha, ndipo zakudya zomwe sitimaganizira nkomwe, mwachitsanzo, sosi zina, masoseji, makeke, mabisiketi, mitundu ina ya buledi, mayonesi, ayisikilimu, Zakudya zokhwasula-khwasula, mitundu ina ya pasitala, marshmallows, komanso zosakaniza za saladi zitha kukhala ndi mazira (nthawi zina mayina monga ufa wa dzira, woyera dzira, kapena yolk ya dzira).

Samalani kwambiri ndi kuipitsidwa kwa zinthu zosiyanasiyana!

• Ichi ndi chinthu chomwe anthu ambiri sachidziwa, koma chingakhale choopsa kwambiri kwa munthu amene ali ndi vuto la dzira. "Kuipitsidwa kwa mazira" mwachidule, ndi kusamutsa pang'ono mapuloteni a dzira kuchokera ku chinthu chomwe chili ndi dzira, kapena kuchokera ku dzanja, mpeni, bolodi, kapena chidebe chomwe chagwira dzira, kupita ku chakudya chomwe chilibe dzira.
• Tangoganizirani, chimachitika ndi chiyani ngati muphika mbale ina, paratha kapena roti, kwa munthu amene ali ndi vuto la dzira mu poto yomweyi yomwe mudapangira omelette ya dzira, osaitsuka bwino ndi sopo? Tinthu tating'onoting'ono ta mapuloteni a dzira tomwe timatsala mu potoyo tingathe kulowa mu mbale yatsopano. Ndicho chimene timachitcha "kuipitsidwa kwa mtanda".
• Choncho, yang'anani mawu ochenjeza pa phukusi la chakudya monga "mungakhale ndi dzira," "yokonzedwa m'malo omwe amakonzanso dzira," kapena "yopangidwa pazida zomwe zimagwiritsidwanso ntchito pa dzira." Awa ndi mawu omwe akusonyeza kuti chakudyacho chimakonzedwa m'malo omwe amakonzanso dzira, kotero mutha kutenga dzira mwangozi mu chakudya chomwe mumadya.
• Si opanga chakudya onse omwe amalemba chakudya motere, kotero ngati mukukayikira pang'ono za chakudya, ndi bwino kuyimbira foni kapena kutumiza imelo ku kampani kuti mutsimikizire. Musadye chakudya mongoganizira chabe.

Kumbukirani zinthu izi mukamakonza ndi kudya chakudya kunyumba ndi panja:

• Kusamba m'manja: Inu, kapena wina aliyense amene amakonza chakudya, muyenera kusamba m'manja bwino ndi sopo ndi madzi kwa masekondi osachepera 20 musanagwiritse ntchito chakudya. Sambani m'manja musanadye. Ngati sopo ndi madzi sizikupezeka, mungagwiritse ntchito zopukutira m'manja. Komabe, musagwiritse ntchito ma gels otsukira m'manja kapena zopopera. Ngakhale kuti zimapha majeremusi, sizichotsa zinthu zomwe zimayambitsa ziwengo monga mapuloteni a mazira.
• Makhalidwe Abwino a kukhitchini: Kunyumba, sungani zakudya zokhala ndi mazira m'zidebe zosiyana kukhitchini kuti zisakhudze zakudya zina. Mukamakonza chakudya, tsukani mbale, ziwiya zophikira, matabwa odulira, ndi mipeni ndi sopo wotsukira mbale ndi madzi otentha ngati zakhudza mazira. Ngati n'kotheka, sungani matabwa ndi mipeni zosiyana kwa munthu amene ali ndi vuto la mazira.
• Mukadya kunja:
• Nthawi zonse sungani mapensulo anu awiri a Epinephrine, ndipo nthawi zonse yang'anani ngati atha ntchito.
• Mukapita kukadya, onetsetsani kuti mwauza ogwira ntchito ku lesitilanti, ophika, kapena manejala za vuto lanu la mazira. Funsani ngati chakudyacho chingakonzedwe popanda kuipitsidwa ndi mazira ena.
• Nthawi zina, ndi bwino komanso kotetezeka kutenga chakudya chotetezeka chomwe mumadalira kunyumba.
• Ngati ogwira ntchito ku lesitilanti akuoneka kuti sakufuna kukupatsani chakudya chotetezeka monga momwe akufunira, kapena ngati akuoneka kuti sakumvetsa kuopsa kwa vuto lanu, ndi bwino kupewa kudya kumeneko. Sikoyenera kuika pachiwopsezo.

Kodi tiyeneranso kudziwa zinazake zokhudza katemera wa chimfine? Izi ndizofunikiranso!

Kale, anthu omwe ali ndi vuto la mazira ankayenera kufunsa dokotala ngati kuli kotetezeka kulandira katemera wa chimfine, ndipo nthawi zina ankayenera kuyesedwa mwapadera, chifukwa mitundu ina ya katemera wa chimfine imapangidwa pogwiritsa ntchito mazira.

Komabe, akatswiri azaumoyo padziko lonse lapansi tsopano akunena kuti anthu omwe ali ndi ziwengo za mazira, ngakhale zitavuta bwanji, sakhala pachiwopsezo chachikulu cha ziwengo chifukwa cholandira katemera wa chimfine. Izi zitha kukhala chifukwa kuchuluka kwa ziwengo za mazira mu katemera ndi kochepa kwambiri kotero kuti nthawi zambiri kumakhala kotetezeka ngakhale kwa anthu omwe ali ndi ziwengo za mazira.

Choncho, nthawi ya chimfine, tsopano akulangizidwa kuti aliyense wazaka zopitirira 6, komanso amene ali ndi vuto la mazira (mutalankhula ndi dokotala wanu), alandire katemera wa chimfine.

Tiyeni tikumbukire zinthu zofunika kwambiri zomwe tidakambirana? (Uthenga Wopita Nawo Kunyumba)

Kudwala kwa Dzira ndi chinthu chomwe nthawi zina chingakhale choopsa. Komabe, ngati mukudziwa, chitanipo kanthu kofunikira, ndikuchisamalira bwino, palibe choopa. Mutha kukhala moyo wabwinobwino komanso wachimwemwe.

• Dziwani zizindikiro: Dziwani zizindikiro zodziwika bwino za ziwengo za dzira, komanso zizindikiro zoopsa kwambiri komanso zoopsa monga anaphylaxis.
• Sungani Epinephrine: Ngati muli ndi vuto lalikulu la ziwengo, nthawi zonse khalani ndi mapeni awiri a Epinephrine. Dziwani bwino momwe mungagwiritsire ntchito, ndipo yesetsani. Nthawi zonse onani tsiku lotha ntchito.
• Pewani mazira ndi zinthu zopangidwa ndi mazira: Ichi ndiye chinthu chofunikira kwambiri. Khalani ndi chizolowezi chowerenga zilembo za chakudya. Ngati muli ndi kukayikira pang'ono za chakudya, pewani kuchidya.
• Nthawi zonse dziwani za kuipitsidwa kwa zinthu zina: Samalani kwambiri mukakonza chakudya kunyumba kapena kukadyera kunja.
• Dziwitsani ena: Dziwitsani achibale anu, anzanu apamtima, ndi anthu ogwira ntchito/ophunzira anu za matenda anu. Izi zidzakuthandizani kwambiri kukuthandizani pakagwa ngozi.
• Katemera wa chimfine: Kumbukirani kuti tsopano mutha kulandira katemera wa chimfine ngakhale mutakhala ndi vuto la dzira. Lankhulani ndi dokotala wanu za izi.

Pomaliza, simuli nokha ndi vutoli. Pali anthu ambiri padziko lapansi omwe ali ndi vuto la zakudya ngati ili. Lankhulani ndi dokotala wanu kapena katswiri ndipo tsatirani malangizo awo mosamala. Mukatero mutha kukhala bwino komanso mosangalala ndi vutoli!

Ngati mukufuna kudziwa zambiri zodalirika zokhudza ziwengo za chakudya, mutha kupitanso ku mawebusayiti a mabungwe odziwika padziko lonse lapansi monga ``Food Allergy Research & Education (FARE)''.

ziwengo za dzira, anaphylaxis, epinephrine, zolemba za chakudya, kuipitsidwa kwa madzi, katemera wa chimfine, zizindikiro za ziwengo