Tiyeni tiphunzire za kirimu ya Tretinoin, yomwe imagwiritsidwa ntchito kukongoletsa khungu. (Kirimu ya Tretinoin)

Kodi mukufunanso kuti khungu lanu likhale lokongola, lopanda makwinya, komanso lachinyamata? Chifukwa chake pamene mukufuna njira zothetsera vutoli, mwina mudamvapo za mitundu yosiyanasiyana ya mafuta odzola. Mwina dokotala wanu wakupatsani mafuta odzola otchedwa Tretinoin. Kapena mwina mudamvapo za mafutawa kuchokera kwa mnzanu ndipo mwakhala ndi chidwi nawo. Lero, tiyeni tikambirane za kirimu wa Tretinoin uyu, womwe ndi wotchuka pakati pa ambiri ngati mankhwala okongoletsa.

Mwachidule, kodi Tretinoin ndi chiyani?

Tretinoin ndi mankhwala omwe ali m'gulu la mankhwala otchedwa retinoids , omwe amapangidwa kuchokera ku vitamini A. Iyi si mankhwala omwe timamwa pakamwa, koma ndi opaka pakhungu (kirimu kapena gel).

Chinthu chachikulu chomwe chimachita ndikuwonjezera liwiro lomwe maselo athu a khungu amadzikonzanso okha. Taganizirani izi, khungu lathu mwachibadwa limataya maselo akufa ndipo maselo atsopano amalowa. Tretinoin imafulumizitsa njirayi. Ichi ndi chifukwa chake:

• Makwinya ang'onoang'ono pankhope amachepa kwambiri.
• Zimathandizira kupanga kolajeni yatsopano pakhungu. Kolajeni ndi puloteni yomwe imapangitsa kuti khungu lathu likhale lolimba komanso losasinthasintha.
• Zimathandiza kuchepetsa mawanga akuda ndi kuwonongeka kwa dzuwa pakhungu.
• Amagwiritsidwanso ntchito poletsa ziphuphu chifukwa amaletsa maselo omwe ali mkati mwa pores a pakhungu kuti asamamatire pamodzi ndikutseka.

Zinthu zomwe muyenera kuuza dokotala musanagwiritse ntchito mankhwalawa

Dokotala wanu asanakupatseni Tretinoin, ayenera kudziwa mbiri yanu yonse yachipatala. Chifukwa chake, onetsetsani kuti mwamuuza izi:

• Ziwengo: Ngati muli ndi vuto lililonse la tretinoin, mankhwala ena aliwonse, chakudya, kapena utoto, chonde tidziwitseni.
• Matenda ena a pakhungu: Sikoyenera kugwiritsa ntchito mankhwalawa pamalo omwe muli ndi matenda ena a pakhungu monga kupsa, mabala, eczema, ndi zina zotero. Choncho tiuzeni za mavuto anu a pakhungu.
• Mimba: Musagwiritse ntchito mankhwalawa ngati muli ndi pakati, mukufuna kutenga mimba, kapena mukukayikira kuti muli ndi pakati . Ma retinoids amatha kuvulaza mwana wanu wosabadwa. Izi ndizofunikira kwambiri.
• Ngati ndinu mayi woyamwitsa: Ngati ndinu mayi woyamwitsa, muyeneranso kuuza dokotala.

Kodi mumagwiritsa ntchito bwanji izi?

Kuti mupeze zotsatira zabwino kwambiri, ndikofunikira kudziwa momwe mungagwiritsire ntchito moyenera.

1. Choyamba, sambitsani nkhope yanu: Sambitsani nkhope yanu ndi chotsukira chofewa, pukutsani pang'onopang'ono ndi thaulo loyera, kenako musiye kuti iume. Nkhope yanu ikauma kwathunthu, dikirani pafupifupi mphindi 20-30.

2. Kuchuluka kwa mafuta opaka: Musamapaka kwambiri. Kuchuluka kwa nandolo ndikokwanira kumaso konse. Kumbukirani kuti, mafuta opaka kwambiri sangakupatseni zotsatira mwachangu, koma amangowonjezera kukhudzidwa kwa khungu lanu.

3. Momwe mungagwiritsire ntchito: Tengani kirimu pa zala zanu, ikani madontho pamphumi, masaya, chibwano, ndi mphuno, kenako ikani pang'onopang'ono.

4. Samalani: Pewani kukhudza malo okhudzidwa ndi maso, pakamwa, ndi mphuno . Sambani m'manja mwanu bwino.

5. Nthawi yabwino: Madokotala nthawi zambiri amalangiza kuti mugwiritse ntchito izi usiku chifukwa Tretinoin imapangitsa khungu kukhala losavuta kukhudzidwa ndi dzuwa.

6. Gwiritsani ntchito nthawi zonse: Gwiritsani ntchito nthawi yomweyo tsiku lililonse monga momwe dokotala wanu wanenera. Zingatenge milungu ingapo kapena miyezi ingapo kuti muwone zotsatira zake, choncho khalani oleza mtima ndipo pitirizani kugwiritsa ntchito.

Nanga bwanji ngati ndaphonya mlingo?

Ngati mwaiwala kumwa mlingo, imwani mwamsanga mukangokumbukira. Komabe, ngati nthawi yatsala pang'ono yoti mutenge mlingo wotsatira, thawani mlingo womwe mwaphonya ndi kumwa mlingo wotsatira monga mwachizolowezi. Musamwe mlingo wowirikiza kawiri.

Bwanji ngati mwamwa mowa kwambiri mwangozi kapena wina akamwa mowa?

Kupaka kirimu pang'ono pakhungu si vuto lalikulu, ngakhale kuti kungayambitse kufiira, kuuma, ndi kutsekeka. Komabe, ngati wina, makamaka mwana wamng'ono, ayika kirimu ichi mkamwa mwake, imbani nthawi yomweyo ku National Poisons Information Centre ku Colombo National Hospital . Kapena mupite naye ku Dipatimenti Yodzidzimutsa ya Chipatala chapafupi (ETU) .

Zinthu zina zomwe zingagwirizane ndi mankhwalawa (Kuyanjana)

Mukamagwiritsa ntchito Tretinoin, pakhoza kukhala kusamvana ndi zinthu zina zomwe mukugwiritsa ntchito, choncho dziwani izi.

Kodi zotsatira zake ndi ziti? Kodi ndiyenera kuopa?

Monga mankhwala ena aliwonse, Tretinoin ingayambitse zotsatirapo zina. Komabe, zambiri mwa izi sizowopsa.

Chitetezo ku dzuwa ndi chofunikira!

Ichi ndi chinthu chofunikira kwambiri kukumbukira mukamagwiritsa ntchito Tretinoin. Mukagwiritsa ntchito mankhwalawa, khungu lanu limakhala losavuta kumva dzuwa (losakhudzidwa ndi kuwala kwa dzuwa). Izi zikutanthauza kuti mutha kutentha ndi dzuwa mwachangu kwambiri kuposa masiku onse.

• Valani mafuta oteteza ku dzuwa tsiku lililonse: Onetsetsani kuti mwavala mafuta oteteza ku dzuwa okhala ndi mphamvu ya SPF 30 kapena kuposerapo omwe amateteza ku kuwala kwa UVA ndi UVB, ngakhale pa nthawi yamvula kapena tsiku lomwe mukukhala panyumba.
• Phimbani ku dzuwa: Pewani kutuluka padzuwa lamphamvu momwe mungathere. Ngati mutuluka, gwiritsani ntchito chipewa ndi ambulera.
• Musagwiritse ntchito nyali za dzuwa kapena mabedi opaka utoto.