Kodi mumachotsanso tsitsi lanu popanda chifukwa? Tiyeni tikambirane za izi (Trichotillomania)!

Kodi nthawi zina mumakhala ndi chizolowezi chodzitulutsa tsitsi kapena kudzitulutsa? Mwina mumachita izi mosazindikira, kapena mwina zimachitika mukakhala ndi nkhawa kapena nkhawa. Kodi ichi ndi chizolowezi chaching'ono chabe, kapena ndi china chake chakuya? Lero tikambirana za `(Trichotillomania)` (Trichotillomania) yomwe ndi vuto la maganizo lomwe limakhudzana ndi mtundu uwu wa kukoka tsitsi. Anthu ena amalitchanso `(TTM)` mwachidule.

Kodi `(Trichotillomania)` ndi chiyani? Mwachidule...

Mwachidule, `(Trichotillomania)` ndi matenda amisala omwe munthu amamva chikhumbo chachikulu chofuna kudzichotsa kapena kuswa tsitsi lake, zomwe zimakhala zovuta kuzilamulira. Amagawidwa ngati matenda omwe ali m'gulu la `(Obsessive-Compulsive Disorder)` kapena `(OCD) .` Ngati vutoli likula kwambiri, likhoza kukhala ndi zotsatira zoyipa kwambiri pa chimwemwe cha munthu, kuthekera kochita moyo watsiku ndi tsiku mwachizolowezi, kutanthauza moyo wabwino.

Mawu akuti "trichotillomania" amachokera ku mawu atatu achi Greek:

• 'Tricho' (Tricho): amatanthauza "tsitsi" .
• `Tillo`: amatanthauza "kukoka/kuchotsa" .
• `Mania`: amatanthauza "khalidwe lopitirira muyeso kapena zochita zomwe sizingathe kuletsedwa."

Kotero, mawu awa akaphatikizidwa, mkhalidwewu umapeza dzina lake.

Kodi kusiyana pakati pa `(Trichotillomania)` ndi `(Obsessive-Compulsive Disorder)` (OCD) ndi kotani?

Ngakhale kuti `(Trichotillomania)` ili m'gulu lalikulu la `(Obsessive-Compulsive Disorder)`, ili ndi kusiyana pang'ono ndi `(OCD). Tiyeni tiwone zomwe zili:

• Maganizo osalamulirika pafupipafupi (Obsessions): Munthu amene ali ndi `(OCD)` amakhala ndi maganizo kapena zilakolako zomwe sangathe kuzilamulira komanso zomwe sakuzifuna. Komabe, `(Trichotillomania)` alibe `(Obsessions)` wotere.
• Kumva chisangalalo/mpumulo: Anthu omwe ali ndi `(Trichotillomania)` amamva mpumulo, nthawi zina ngakhale chisangalalo, akamachotsa tsitsi lawo. Komabe, mu `(OCD)`, chisangalalo chamtunduwu sichimamveka.

Ndani amene akukhudzidwa kwambiri ndi vutoli?

Matendawa, otchedwa ``Trichotillomania'', amapezeka kwambiri mwa ana aang'ono ndi achinyamata . Mwa ana aang'ono kwambiri ndi makanda, nthawi zambiri amatha okha pakapita nthawi. Komabe, amayamba kukhala oopsa kwambiri pakati pa zaka 10 ndi 13.

Pakati pa ana aang'ono, vutoli limapezeka mofanana pakati pa amuna ndi akazi . Komabe, pakati pa akuluakulu, limapezeka kwambiri mwa akazi kuposa amuna. Malinga ndi malipoti ena, limatha kugwira akazi mpaka asanu ndi anayi pa mwamuna m'modzi.

Kodi izi ndizofala bwanji?

Matenda a Trichotillomania si ofala kwambiri. Kafukufuku akusonyeza kuti amakhudza pakati pa 0.5% ndi 3.4% ya akuluakulu.Mkhalidwe umenewu ukhoza kuchitika nthawi iliyonse m'miyoyo yawo.

Kodi vutoli limakhudza bwanji thupi lanu?

Anthu omwe ali ndi vuto la ``Trichotillomania`` amachotsa tsitsi lawo mosalamulirika, nthawi zambiri tsitsi limodzi nthawi imodzi. Anthu ambiri amapitirizabe kutulutsa tsitsi kuchokera m'dera lomwelo. Malo omwe tsitsi limatayika nthawi zambiri ndi awa:

• Chikopa cha mutu
• Nsidze
• Nsidze
• ndi tsitsi la kumaliseche

Mmene izi zimakhudzira ana zimasintha ndi ukalamba. Nthawi zina, ana aang'ono amatha kukoka tsitsi lawo mwanjira imeneyi kuti adzitonthoze. Zikatero, chizolowezicho chimatha pamene ana akukula ndipo sichidzabweretsa mavuto aakulu. Komabe, ngati vutoli litachitika kwa achinyamata ndi akuluakulu, lingayambitse mavuto aakulu kwambiri .

Zotsatirapo pa thanzi la maganizo

Anthu ambiri omwe ali ndi `(Trichotillomania)` amamva manyazi, nkhawa, komanso kudzimva kuti ali ndi mlandu chifukwa cha matenda awo. Izi zingakhudze ntchito yawo komanso ubale wawo ndi anthu. Anthu ambiri safuna chithandizo chifukwa cha manyazi amenewa.

Chizolowezi chodya tsitsi `(Trichophagia)`

Izi ndi nkhani yapadera. Pafupifupi 20% ya anthu omwe ali ndi `(Trichotillomania)`, kutanthauza kuti, pafupifupi m'modzi mwa asanu, amadya tsitsi lawo akamaliza kulimeta . Timatcha izi `(Trichophagia)` (Trichophagia). Mu Chigiriki, "phagia" amatanthauza "kudya".

Izi ndi zoopsa pang'ono, chifukwa kumeza tsitsili kungayambitse kutsekeka kwa matumbo ngati mpira wa tsitsi. Izi nthawi zina zimakhala zoopsa, ndipo nthawi zambiri zimafuna opaleshoni kuti akonze kuwonongeka komwe kumachitika chifukwa cha kutsekeka kumeneku.

Kawirikawiri, ngakhale anthu akamauza dokotala wawo za "Trichotillomania", amakayikira pang'ono kulankhula za izi. Chifukwa cha izi ndichakuti amamva ngati akufunika kuuza dokotalayo chinthu chovuta pamene angamukhulupirire pang'ono.

Kuwonongeka kwa tsitsi, khungu, ndi minofu

Anthu omwe amachotsa tsitsi lawo nthawi zambiri amawononga khungu lawo ndi minofu yomwe ili pansi pake , makamaka ngati agwiritsa ntchito zida monga ma tweezers. Kuwonongeka kwa khungu kumeneku nthawi zina kumafuna opaleshoni monga kulumikiza khungu. Kuwonongeka kwa khungu komwe kumachitika chifukwa chokoka tsitsi nthawi zina kungayambitse kutayika kwa tsitsi kwamuyaya .

Kodi zizindikiro za `(Trichotillomania)` ndi ziti?

Malinga ndi malangizo a American Psychiatric Association, kuti munthu apezeke ndi matenda a Trichotillomania, mfundo zisanu zotsatirazi ziyenera kukwaniritsidwa:

1. Kutaya tsitsi chifukwa cha kutayika tsitsi mobwerezabwereza.

2. Muyenera kuti mwayesapo kangapo kuti musiye kapena kuchepetsa khalidweli.

3. Kumva kuti kuchotsa tsitsi kumeneku kungakhudze moyo wa munthu, makamaka ntchito ndi moyo wa anthu ena.

4. Kutaya kapena kuonda tsitsi sikuyenera kuchitika chifukwa cha vuto lina (monga matenda a pakhungu).

5. Kuchotsa tsitsi sikuyenera kuchitika chifukwa cha matenda ena amisala. (Mwachitsanzo, mu vuto monga `(Body Dysmorphia)`, munthuyo angaganize kuti pali vuto ndi mawonekedwe ake ndipo amatulutsa tsitsi lake kuti alikonze. Si `(Trichotillomania)`.)

Anthu ena omwe ali ndi trichotillomania amachotsa tsitsi lawo mwadala . Mwachitsanzo, amachotsa tsitsi lomwe lili ndi mtundu wosiyana ndi ena onse, kapena ngati likumva ngati lachotsedwa. Ena amachotsa tsitsi lawo lokha, osadziwa .

Kodi zifukwa za `(Trichotillomania)` ndi ziti?

Ngakhale akatswiri akukayikira zinthu zingapo zomwe zingakhale zomwe zimayambitsa izi, palibe chifukwa chenicheni chomwe chapezeka . Zina mwa zinthu zomwe zikukayikiridwa ndi izi:

• Majini: Akuganiza kuti vutoli likhoza kuchitika chifukwa cha kusintha kwa majini mu DNA. Komabe, kafukufuku wowonjezereka akufunika kuti atsimikizire izi.
• Kusintha kwa kapangidwe ka ubongo kapena chemistry: Anthu omwe ali ndi trichotillomania amatha kusintha mbali zina za ubongo kapena kusintha kwa chemistry ya ubongo.
• Njira Yothanirana ndi Vutoli: Anthu ambiri amati izi zinayamba atatha nthawi yovuta m'miyoyo yawo. Ena amati anayamba kudzula tsitsi lawo chifukwa chotopa ndipo patapita nthawi zinakhala chizolowezi.

Matenda ena omwe angachitike ndi ``Trichotillomania``

Munthu amene ali ndi trichotillomania akhoza kukhala ndi mavuto ena ambiri okhudza matenda amisala nthawi imodzi. Izi zitha kukhala matenda osiyana kapena oyambitsidwa ndi trichotillomania (makamaka nkhawa ndi kuvutika maganizo). Zina mwa izi ndi izi:

• `(OCD)` (Izi nthawi zambiri zimakhala matenda olakwika omwe amaperekedwa kwa omwe ali ndi `(Trichotillomania)`)
• Matenda Ovutika Maganizo Akuluakulu
• Matenda Oda Nkhawa
• Matenda Ogwiritsa Ntchito Mankhwala Osokoneza Bongo

Kodi izi ndi zopatsirana?

Ayi, `(Trichotillomania)` si matenda opatsirana. Ndipo sangafalikire kwa ena. Ngakhale akatswiri ena akukayikira kuti akhoza kukhala ochokera kwa makolo, kafukufuku wowonjezereka akufunika kuti atsimikizire izi.

Kodi mungazindikire bwanji `(Trichotillomania)`?

Dokotala wanu akamapeza vutoli, adzakuyezani thupi kuti aone zizindikiro zilizonse za vutoli. Adzakufunsaninso mafunso okhudza mbiri yanu ya thanzi, matenda omwe muli nawo panopa, ndi china chilichonse chomwe chingakhale chogwirizana ndi vutoli.

Trichotillomania ndi vuto losavuta kulizindikira. Komabe, chifukwa anthu omwe ali nalo nthawi zambiri amalibisa chifukwa cha manyazi , zingakhale zovuta kuti dokotala azindikire matendawa pongofunsa mafunso. Ichi ndichifukwa chake nthawi zina kuyezetsa khungu kwapadera kumathandiza.

Ndi mayeso amtundu wanji omwe amachitidwa?

Nthawi zina, mayeso otchedwa punch biopsy angachitike kuti atsimikizire kuti muli ndi trichotillomania. Izi zimaphatikizapo dokotala wanu kutenga chitsanzo cha khungu lanu ndikutumiza ku labu kuti akayesedwe. Mayesowa angathandizenso kudziwa ngati muli ndi matenda ena a pakhungu omwe akukupangitsani kutaya tsitsi kapena kukoka tsitsi.

Ngati dokotala wanu akukayikira kuti matumbo anu atsekeka chifukwa cha tsitsi lomwe mudameza, angachitenso mayeso ena. Mwachitsanzo, kuyezetsa magazi monga CT scan , ndi kuyezetsa magazi kuti aone ngati pali kuchepa kwa magazi m'thupi.

Kodi vutoli lingachiritsidwe bwanji? Kodi lingachiritsidwe kwathunthu?

Chithandizo cha trichotillomania nthawi zambiri chimakhala ndi kuphatikiza kwa mankhwala, mankhwala, kapena zonse ziwiri . Kafukufuku waposachedwa akusonyeza kuti mankhwala ena omwe amagwiritsidwa ntchito pochiza matenda ena amisala angathandizenso ndi trichotillomania. Komabe, kafukufuku wowonjezereka akufunika asanaperekedwe mankhwala enaake ngati chithandizo chokhazikika.

Ndi mankhwala ndi mankhwala otani omwe amagwiritsidwa ntchito?

Kawirikawiri, mankhwala okha sakwanira kuchiza Trichotillomania. Madokotala angagwiritse ntchito mankhwala, uphungu, kapena kuphatikiza zonse ziwiri.

Mankhwala

Pali mitundu ingapo ya mankhwala omwe angaperekedwe pa Trichotillomania, kaya payekha kapena pamodzi ndi mankhwala ena:

• Mankhwala Oletsa Kuvutika Maganizo: Mankhwala monga SSRIs (Selective Serotonin Reuptake Inhibitors) ndi Tricyclic Antidepressants nthawi zina angathandize kuchepetsa chilakolako chofuna kudzula tsitsi.
• Mankhwala oletsa matenda amisala: Mankhwalawa amathandiza kubwezeretsa mphamvu ya mankhwala muubongo mwanu. Ngakhale dzina lawo likusonyeza kuti amagwiritsidwa ntchito pa chinthu chimodzi chokha, amagwiritsidwa ntchito pochiza matenda ambiri, kuphatikizapo matenda amisala, matenda a bipolar, ndi schizophrenia.
• Mankhwala Oletsa Kugwidwa ndi Khunyu: Mankhwalawa nthawi zambiri amaperekedwa pochiza matenda a khunyu monga khunyu ndi matenda ena omwe amakhudza kuyenda kwa minofu. Komabe, angathandizenso ndi trichotillomania.
• Zakudya zopatsa thanzi: Izi ndi zakudya zopatsa thanzi, monga zowonjezera za amino acid, zomwe zingathandize kuchiza matenda.

Mankhwala Othandizira Uphungu

Pali njira zingapo zoperekera uphungu zomwe zingathandize ndi `(Trichotillomania)`:

• Chithandizo Chosintha Khalidwe: Njira iyi imakupangitsani kudziwa bwino khalidwe lanu ndi zochita zanu. Mukakudziwitsani izi, mumaphunzitsidwa kusiya zizolowezi, monga kukoka tsitsi. Njira iyi ndiyo njira yopambana kwambiri yochiritsira ``Trichotillomania``.
• Magulu othandizira ndi magulu othandizira anzawo:Anthu omwe ali ndi trichotillomania angapindule ndi chithandizo chamagulu chapadera kapena magulu othandizira.

Mankhwala ena okhudzana ndi `(Trichotillomania)`

Anthu omwe ali ndi vuto la tsitsi lotayika kapena zipsera chifukwa cha trichotillomania angafunike kuonana ndi madokotala ena ndi akatswiri. Nthawi zina dokotala wa khungu angathandize kuchiza mavuto okhudzana ndi khungu kapena kuwonongeka. Madokotala opanga opaleshoni ya pulasitiki ndi okonzanso khungu angathandizenso ndi njira monga kulumikiza khungu kuti akonze madera owonongeka. Madokotala ena angaperekenso njira zothetsera vuto la tsitsi; komabe, kubwezeretsanso tsitsi si njira yabwino nthawi zonse.

Kodi mavuto/zotsatira zake za chithandizo ndi ziti?

Zotsatira zoyipa za mankhwala zimadalira mtundu wa mankhwala, mbiri yanu ya thanzi, ndi momwe zinthu zilili. Dokotala wanu angakuuzeni zambiri za zotsatirapo zake, zoopsa zake, komanso zomwe mungachite ngati muwona chilichonse. Iwo ndi gwero labwino kwambiri la chidziwitso chokhudza izi , chifukwa amatha kusintha chidziwitsocho kuti chigwirizane ndi zosowa zanu zaumoyo, mkhalidwe wanu, komanso malo omwe mukukhala.

Kodi ndimadzisamalira bwanji/ndingathetse bwanji zizindikiro?

Trichotillomania si matenda omwe muyenera kudzipeza nokha . Izi zili choncho chifukwa mlangizi wodziwa bwino za thanzi la maganizo amatha kudziwa ngati muli ndi Trichotillomania kapena matenda ena. Sikoyeneranso kuchiza nokha . Mankhwala ndi uphungu nthawi zambiri zimafuna upangiri kapena chitsogozo cha dokotala.

Kodi ndidzakhala bwino nthawi yayitali bwanji nditatha kulandira chithandizo?

Nthawi yomwe imatenga kuti mumve bwino ndi mankhwala, uphungu, kapena zonse ziwiri zimatha kusiyana kwambiri kuchokera kwa munthu ndi munthu . Dokotala wanu angakuuzeni zambiri za zomwe mungayembekezere panthawi ya chithandizo, komanso zomwe mungachite kuti akuthandizeni panjira yonseyi.

Ngati ndili ndi vutoli, ndiyenera kuyembekezera chiyani?

Trichotillomania nthawi zambiri siimayambitsa vuto la thanzi lanu (kupatula nthawi zina, makamaka ngati munthu watsekeka m'mimba chifukwa cha tsitsi lomwe lameza). Komabe, ikhoza kusokoneza kwambiri thanzi lanu la maganizo komanso moyo wanu wabwino .

Anthu omwe ali ndi trichotillomania nthawi zambiri amapewa chithandizo chifukwa chochita manyazi kapena kudzimva kuti ali ndi mlandu chifukwa cha vutoli. Anthu omwe amapewa kapena kuchedwetsa chithandizo amakhala ndi vuto lalikulu lotaya tsitsi, zipsera, komanso mavuto aakulu azaumoyo.

Kodi `(Trichotillomania)` imatenga nthawi yayitali bwanji?

Ngakhale kuti ndi zochepa, kafukufuku akusonyeza kuti anthu omwe ali ndi trichotillomania amakhala ndi vutoli kwa zaka 22. Nthawi zina, vutoli likhoza kukhala vuto la moyo wonse. Anthu amanenanso kuti vutoli lili ndi "magawo" omwe amabwera ndikupita pakapita nthawi. Ponseponse, kuzindikira msanga ndi chithandizo ndi njira yabwino kwambiri yochepetsera nthawi yomwe vutoli limatenga komanso momwe limakhudzira moyo wanu.

Kodi chiyembekezo cha vutoli n'chiyani?

Chiyembekezo chonse cha vutoli chimadalira zaka za munthu amene ali nalo. Makanda ndi ana aang'ono ali ndi chiyembekezo chabwino kwambiri pankhani ya trichotillomania , ndipo nthawi zambiri vutoli limatha lokha.

Komabe, munthu akamakula - makamaka kuyambira ali wamng'ono - vutoli limakhala lovuta kuchiza. Trichotillomania si vuto lokha lomwe lingayambitse imfa. Komabe, momwe limakhudzira moyo wa munthu, makamaka thanzi lake la maganizo, lingakhale loopsa kwambiri. Chifukwa chake, ndikofunikira kwambiri kuzindikira matendawa msanga ndikuyamba kulandira chithandizo.

Kodi ndingachepetse kapena kuletsa bwanji chiopsezochi?

Trichotillomania ndi matenda amisala, zomwe zikutanthauza kuti si chinthu chomwe chingapewedwe . Ndipo pakadali pano palibe njira yochepetsera chiopsezo chotenga matendawa.

Kodi ndimadzisamalira bwanji?

Ngati muli ndi vuto la trichotillomania, ndikofunikira kuonana ndi dokotala (kapena madokotala) omwe ali ndi maphunziro apadera komanso chidziwitso chochiza vutoli. Angakupatseni upangiri wabwino kwambiri pazomwe mungachite kuti muchepetse kukhudzidwa kwa vutoli pa moyo wanu.

Kawirikawiri, madokotala amalimbikitsa zotsatirazi:

• Khalani oona mtima pa zomwe mukukumana nazo. Trichotillomania ndi matenda omwe amakhudza maganizo ndi khalidwe lanu. Monga momwe mungachitire ndi dokotala ngati muli ndi matenda osweka a mkono kapena mwendo kapena khutu, muyeneranso kupita kwa dokotala ngati muli ndi matenda amisala monga trichotillomania. Angathe kuchiza vuto lanu ndikukuthandizani kuthana ndi malingaliro aliwonse oipa omwe mungakhale nawo.
• Pitani kwa dokotala wanu (adokotala) monga momwe mukufunira. Izi ndizofunikira makamaka pa nthawi ya chithandizo chamankhwala ndi nthawi zina zokumana ndi anthu odwala matenda amisala.
• Ngati mwapatsidwa mankhwala, imwani monga momwe mwalangizidwira. Mankhwala nthawi zambiri angathandize kuchepetsa kuchuluka kwa nthawi kapena mphamvu zomwe mumamva mukukoka tsitsi lanu.

Kodi ndiyenera kupita ku chipinda chadzidzidzi liti (ER)?

Anthu omwe ali ndi trichotillomania omwe amameza tsitsi ali pachiwopsezo chachikulu cha kutsekeka kwa matumboKutsekeka kumeneku nthawi zambiri kungayambitse mavuto aakulu, nthawi zina omwe angawopseze moyo. Zizindikiro zotsatirazi zingachitike ndi kutsekeka, ndipo ngati muli nazo, muyenera kuyimbira dokotala wanu kapena kupita kuchipatala:

• Mtundu wa ndowe yanu umasintha kukhala wobiriwira wakuda kapena wakuda .
• Kusanza ndi kusanza.
• Kuchepetsa thupi mosayembekezereka kapena mosayembekezereka.
• Kutsegula m'mimba kapena kudzimbidwa.
• Kupweteka m'mimba kapena kusasangalala.

Pomaliza, zomwe muyenera kukumbukira (Uthenga Wopita Nawo Kunyumba)

Trichotillomania, kapena kukoka tsitsi, ingakhudze kwambiri thanzi lanu la maganizo. Anthu omwe ali ndi vutoli nthawi zambiri amamva manyazi komanso kudziimba mlandu. Ngati muli ndi trichotillomania, kapena ngati mukudziwa wina amene ali nalo, ndikofunikira kukumbukira kuti iyi ndi vuto lachipatala ndipo kukoka tsitsi n'kovuta kwambiri kuliletsa kapena kulisiya nokha.

Koma, ndi chithandizo choyenera, mutha kuchepetsa nthawi yomwe mumakoka tsitsi lanu kapena kulisiya kwathunthu. Kenako mutha kuyang'ana kwambiri pazinthu zomwe zili zofunika kwa inu, osadandaula kapena kuchita manyazi ndi tsitsi lanu ndi mawonekedwe anu. Musavutike nokha, funsani upangiri wa dokotala lero.

Trichotillomania , kutaya tsitsi, kukoka tsitsi, thanzi la maganizo, OCD, TTM, kudya tsitsi, trichophagia