Kodi nthawi zina mumakumana ndi zizindikiro monga mphuno yotuluka madzi, kuyetsemula kosalekeza, ndi maso ofiira komanso oyabwa? Anthu ena amaganiza kuti ichi ndi chimfine wamba. Koma nthawi zina chifukwa cha izi chingakhale china chosiyana ndi momwe mukuganizira. Ndicho chifuwa, kapena chifuwa, chomwe chimayamba chifukwa cha 'mungu' womwe tikukamba lero. Tiyeni tiwone chomwe ichi ndi chiyani, chifukwa chake chimachitika, komanso zomwe tingachite nazo.
Kodi 'mungu' uwu ndi chiyani?
Mwachidule, mungu ndi chinthu chosalala kwambiri, chonga ufa chomwe zomera zimatulutsa m'chilengedwe panthawi yobereka, kutanthauza kuti, mbewu zikamera. Zili ngati stamens. Izi zimayandama mumphepo. Mungu uwu ukhoza kubwera m'mitundu itatu ikuluikulu.
1. Mungu wochokera ku mitengo: Mitengo ina m'dziko lathu, mwachitsanzo, mitengo ina ya zipatso, imatulutsa mungu m'chilengedwe ikaphuka. Mungu uwu ukhoza kuyenda mtunda wautali ndi mphepo. Choncho ngakhale mungu wochokera ku mtengo womwe suli m'munda mwanu ungakukhudzeni.
2. Mungu wochokera ku udzu: Ngakhale kuti pali mitundu yambirimbiri ya udzu, mitundu yochepa chabe ya mungu ndi yomwe imayambitsa ziwengo. Mungu uwu umatulutsidwa mlengalenga nthawi zambiri udzu ukadulidwa kapena masiku a mphepo.
3. Utoto wochokera ku udzu: Utoto wina womwe umamera m'mbali mwa msewu komanso m'malo opanda kanthu umatulutsanso utoto womwe umayambitsa ziwengo.
Chofunika kwambiri ndichakuti mungu uwu ndi waung'ono kwambiri moti sungawonekere ndi maso, kotero ukhoza kulowa m'njira yathu yopumira popanda ife kuzindikira.
Ndiye 'kuchuluka kwa mungu' ndi chiyani?
'Kuchuluka kwa mungu' ndi muyeso wa kuchuluka kwa mungu mumlengalenga m'dera linalake panthawi inayake. Izi nthawi zambiri zimayesedwa mu tinthu ta mungu pa kiyubiki mita imodzi ya mpweya. Mtengo wapamwamba umatanthauza kuti munthu amene ali ndi ziwengo amakhala ndi zizindikiro zambiri.
Chiwerengero cha munguchi chimagawidwa m'magulu ang'onoang'ono, apakati, apamwamba, komanso okwera kwambiri. Izi zimasiyana malinga ndi mtundu uliwonse wa mungu.
| Mtundu wa mungu | Zochepa | Wocheperako | Pamwamba | Pamwamba Kwambiri |
|---|---|---|---|---|
| Mungu wa mitengo | 1 - 14 | 15 - 89 | 90 - 1,499 | 1,500+ |
| Mungu wa udzu | 1 - 4 | 5 - 19 | 20 - 199 | 200+ |
| Mungu wa udzu | 1 - 9 | 10 - 49 | 50 - 499 | 500+ |
- Kuchuluka kwa zinthu kumatanthauza kuti anthu ambiri omwe ali ndi vuto la mungu amatha kukhala ndi zizindikiro.
- Mlingo Wapamwamba Kwambiri umatanthauza kuti zizindikiro zidzachitika pafupifupi kwa aliyense amene ali ndi vuto la mungu.
Kodi mungu umayambitsa bwanji ziwengo za rhinitis?
Matenda a ziwengo ndi pamene chitetezo chathu cha mthupi chimazindikira molakwika chinthu chomwe sichili chovulaza thupi lathu (pankhaniyi, mungu) ngati mdani, wolowa m'thupi.
Tangoganizirani mungu uwu ukulowa m'mphuno mwanu. Chitetezo chanu cha mthupi chikuganiza kuti, "Chabwino, mdani akubwera, tiyenera kumenyana tsopano." Kuti mukonzekere nkhondoyi, maselo a thupi lanu amatulutsa mankhwala otchedwa histamines .
'Histamine' iyi ndi yomwe imayambitsa zizindikiro zambiri zomwe timakumana nazo tikakhala ndi vuto la ziwengo.
- Kuthimula pafupipafupi
- Madzi akumwa akutuluka m'mphuno.
- Kutsekeka kwa mphuno
- Maso, mphuno, ndi pakhosi kuyabwa
- Maso ndi ofiira komanso akulira misozi.
Kodi chithandizo cha vutoli ndi chiyani?
Ngati mukupitirizabe kukhala ndi zizindikiro ngati izi, chinthu chabwino komanso chofunikira kwambiri choti muchite ndikupita kwa dokotala wa banja lanu.Musamadzipatse mankhwala okha. Dokotala wanu adzafufuza zizindikiro zanu ndikuwona ngati izi ndi vuto la mungu kapena china chake.
Nazi njira zina zomwe dokotala angakulimbikitseni.
- Mankhwala Oletsa Kupweteka M'mimba: Mapiritsi awa amagwira ntchito poletsa kugwira ntchito kwa 'histamine' yomwe yatchulidwa pamwambapa. Mwachitsanzo, mankhwala monga Cetirizine ndi Loratadine angaperekedwe. Kumwa mankhwalawa kungathandize kuchepetsa zizindikiro monga kuyabwa m'maso ndi kuyetsemula.
- Ma Spray a Mphuno: Izi zimathandiza kwambiri pa mphuno yodzaza ndi madzi komanso mphuno yotuluka madzi. Ma spray ena amagwira ntchito bwino akagwiritsidwa ntchito zizindikiro zisanawonekere.
- Mankhwala Ochepetsa Kutsekeka kwa Mphuno: Mankhwalawa amagwiritsidwa ntchito ngati njira yothetsera kutsekeka kwa mphuno kwakanthawi. Koma kumbukirani, kugwiritsa ntchito mankhwala otsekeka kwa mphuno kwa masiku angapo nthawi imodzi kungapangitse kuti zizindikirozo ziwonjezeke. Choncho gwiritsani ntchito kokha monga momwe dokotala wanu walangizira .
- Kutsuka Mphuno: Pogwiritsa ntchito mphika wa Neti kapena botolo lapadera lomwe limapezeka m'ma pharmacy, mutha kutsuka mkati mwa mphuno yanu ndi saline solution. Izi zithandiza kuchotsa mungu ndi ntchofu zomwe zakhazikika m'mphuno mwanu.
- Majakisoni a Allergy: Uwu ndi mankhwala a nthawi yayitali. Izi zimatchedwa 'Allergen Immunotherapy'. Chomwe mumachita apa ndikulowetsa thupi lanu mungu wochepa kwambiri womwe muli ndi vuto la allergy, pang'onopang'ono. Zili ngati 'kuchotsa munga ndi munga'. Pakapita nthawi, thupi lanu limayamba kuzolowera munguwo ndipo silichitapo kanthu kwambiri. Izi ziyenera kuchitika motsogozedwa ndi katswiri.
Malangizo othandiza odzitetezera nthawi ya mungu wambiri
Kuwonjezera pa kugwiritsa ntchito mankhwala, kusintha pang'ono moyo wathu kungachepetse kwambiri kusasangalala komwe kumachitika chifukwa cha ziwengo za mungu.
Ganizirani zinthu izi mukatuluka.
- Yesetsani kupewa kuthera nthawi yambiri panja masiku otentha komanso amphepo . Muli mungu wambiri mumlengalenga masiku ngati awa.
- Mungu nthawi zambiri umakhala wochuluka m'mawa ndi madzulo. Ngati n'kotheka, konzani zochita zanu zakunja masana kapena madzulo.
- Onetsetsani kuti mwasamba mukabwerera kunyumba kuchokera panja. Chifukwa mungu ukhoza kukhala pa zovala zanu, pakhungu, ndi tsitsi lanu. Kusamba kumatsuka zonse. Tsukaninso zovala zomwe munali mutavala.
- Ngati dokotala wanu wakupatsani mankhwala oletsa ziwengo, imwani musanatuluke . Izi zithandiza kuti mankhwalawa ayambe kugwira ntchito m'thupi lanu zizindikiro zisanayambe.
Kodi mungatani kuti mungu usamalowe m'nyumba?
- Tsekani mawindo ndi zitseko momwe mungathere nthawi yomwe mungu uli wambiri.
- Ngati n'kotheka, pakani zovala panja kuti ziume, m'malo mozipachika pamzere.Gwiritsani ntchito choumitsira zovala. Kuumitsa zovala panja kungathe kugwira mungu.
- Tsukani fumbi m'nyumba mwanu bwino, chifukwa mungu ukhoza kusonkhana ndi fumbi.
- Utsi wochokera ku ndudu ndi zitofu zamatabwa ukhozanso kuwonjezera zizindikiro za ziwengo, choncho pewani kuzisiya.
Uthenga Wopita Nawo Kunyumba
- Kuthimula pafupipafupi, mphuno yotsekeka, ndi maso oyabwa sizingakhale nthawi zonse chimfine. Chingakhale chifuwa cha mungu.
- Ngati zizindikirozi zikukuvutitsani, musamangoganiza , pitani kwa dokotala nthawi yomweyo kuti akupatseni chithandizo choyenera.
- Mukhoza kuchepetsa zizindikiro mwa kutsatira malangizo a dokotala, kusunga nyumba yanu yotsekedwa nthawi ya mungu wambiri, komanso kusamba mukatuluka panja.
- Simuli nokha amene mukuvutika ndi vutoli. Anthu ambiri padziko lonse lapansi akukumana ndi vutoli, ndipo mukayang'aniridwa bwino, mutha kukhala moyo wabwinobwino.











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