Kodi inunso muli ndi ziwengo? Tiyeni tiphunzire za zinthu zomwe zimayambitsa ziwengo!

Kodi nthawi zina mumayetsemula popanda chifukwa? Kapena mwadzidzidzi mumayamba kukanda thupi lanu? Mwina zinthuzi zimawonjezeka mukapukuta fumbi m'nyumba mwanu kapena kupita kumunda. Izi ndi zomwe timangotcha 'allergies'. Ngakhale anthu ambiri akuvutika ndi vutoli, sadziwa kwenikweni chomwe ali nacho. Chifukwa chake lero, tiyeni tikambirane za momwe mungapezere chomwe chimayambitsa ziwengo zanu komanso momwe mungapewere kuti zikhale bwino.

Kodi vuto la chifuwachi ndi chiyani kwenikweni?

Mwachidule, vuto la ziwengo ndi pamene chitetezo cha mthupi lathu chimachita zinthu mopitirira muyeso ku chinthu chomwe sichingavulaze kwenikweni. Taganizirani za chitetezo cha mthupi lathu ngati gulu lankhondo lomwe limateteza dziko lathu. Ntchito ya gulu lankhondo ili ndi kuzindikira ndikuwononga adani monga mavairasi ndi mabakiteriya omwe amayambitsa matenda.

Koma nthawi zina gulu lankhondoli limalakwitsa pang'ono. Ngakhale zinthu zomwe sizili zovulaza kwa ife, monga fumbi, mungu, ndi zakudya zina, zimayambitsa nkhondo yayikulu motsutsana nazo, poganiza kuti ndi mdani woopsa. Chifukwa cha nkhondoyo, timakumana ndi zizindikiro monga kuyetsemula, khungu loyabwa, maso oyabwa, komanso kupuma movutikira. Zinthu zomwe zimayambitsa yankho lolakwika la chitetezo chamthupi ndi zomwe timazitcha kuti zoyambitsa ziwengo .

Kodi ndani amene ali ndi "adani" akuluakulu omwe ali pafupi nafe?

Pali zinthu zambiri m'malo mwathu zomwe zingayambitse ziwengo . Tiyeni tiwone zomwe zimayambitsa komanso zomwe zimafala kwambiri.

1. Mungu - mungu wochokera ku maluwa

Mitengo, udzu, ndi maluwa zikayamba kuphuka, chilengedwe chimakhala chodzaza ndi mungu, kapena ma stamens a maluwa. Izi zikaphatikizana ndi mphepo ndikulowa m'mphuno ndi m'maso mwathu, zizindikiro za ziwengo zimatha kuchitika.

• Zizindikiro: Kuyabwa m'maso, m'mphuno, ndi pakhosi, mphuno yotuluka madzi, mphuno yotsekeka, kuyetsemula kosalekeza, maso ofiira, ndi madzi, ndi zina zotero. Muthanso kumva kutopa usiku chifukwa chovutika kupuma.
• Zinthu zomwe mungachite: Sungani mawindo ndi zitseko zanu zitatsekedwa nthawi yomwe mungu wambiri umapezeka. Valani chipewa mukatuluka panja. Sambani m'manja ndi nkhope yanu bwino mukafika kunyumba. Ngati izi sizikwanira, mutha kufunsa dokotala wanu ndikugwiritsa ntchito mankhwala monga antihistamines .

2. Nthata za Fumbi - Adani Osaoneka

Zamoyo zimenezi ndi zazing'ono kwambiri, sizioneka ndi maso athu kupatulapo pogwiritsa ntchito maikulosikopu. Zimakhala m'fumbi m'nyumba zathu, makamaka m'malo monga matiresi, mapilo, zofunda pabedi, masofa, ndi makatani. Zimaberekana mofulumira m'malo ozizira ngati Sri Lanka.

• Zizindikiro: Zizindikiro zake zimafanana ndi za matenda a mungu, koma zimatha kuchitika chaka chonse.
• Zinthu zomwe mungachite: Ikani zophimba fumbi pa matiresi ndi mapilo. Tsukani zofunda ndi madzi otentha kamodzi pa sabata. Ndi bwino kuchotsa zinthu zosonkhanitsa fumbi monga zoseweretsa ndi makapeti m'chipinda chogona.

3. Nkhungu - vuto lomwe limabwera ndi chinyezi

Nkhungu ndi mtundu wa bowa kakang'ono. Ma spores ake, monga mungu, amayandama mumphepo. Amakula bwino m'malo onyowa monga m'bafa, m'zipinda zapansi, komanso m'masamba onyowa.

• Zizindikiro: kuyetsemula, mphuno yotsekeka, maso oyabwa komanso otuluka madzi, mphuno yotuluka madzi, ndi chifuwa.
• Zinthu zomwe mungachite: Konzani malo onyowa ndi madzi otuluka m'nyumba mwanu mwachangu. Ngati muli ndi zomera m'nyumba mwanu, zipeweni, chifukwa zingayambitse nkhungu kumera m'nthaka. Mukhozanso kuchepetsa chinyezi m'nyumba mwanu pogwiritsa ntchito chotsukira chinyezi .

4. Nsomba za nyama ndi mphemvu

Anthu ena akhoza kukhala ndi vuto la ziwengo ku tinthu ting'onoting'ono ta khungu tomwe nyama monga agalu, amphaka, ndi mbalame zimataya. Akhozanso kukhala ndi vuto la mapuloteni m'malovu awo. Nthawi zina mungakhale ndi vuto la ziwengo m'nyumba mwanu.

• Zizindikiro: kuyetsemula, mphuno yotsekeka, kuyabwa ndi maso ofiira.
• Zinthu zomwe mungachite: Pewani ziweto zomwe zimayambitsa ziwengo momwe mungathere. Ngati muli ndi ziwengo ndi chiweto chanu, pewani kuzilola kugona pabedi kapena pa sofa yanu. Zisambitseni kamodzi pa sabata. (Ngati n'kotheka, funsani munthu amene alibe ziwengo kuti achite zimenezo). Tsekani zinyalala mosamala, ndipo tulutsani zinyalala tsiku lililonse.

Kuti zikhale zosavuta kukumbukira, tiyeni tiwone mwachidule zifukwa zazikulu izi.

5. Kuluma kwa Tizilombo

Ndizachilendo kuti malowo akhale ofiira, otupa, komanso opweteka akalumidwa ndi nyama monga mavu kapena nyanga. Komabe, anthu ena amatha kukhala ndi vuto lalikulu la ziwengo.

Zizindikiro za anaphylaxis:

• Kuvuta kupuma, kumveka mluzu pamene mukupuma
• Mawu osamveka bwino
• Kutupa kwa nkhope, zikope, pakamwa, ndi miyendo
• Kupweteka m'mimba, nseru, kusanza
• Chizungulire kapena kutaya chidziwitso

Ngati chizindikiro chonga ichi chikuchitika:

Izi ndi zadzidzidzi zachipatala. Imbani 911 nthawi yomweyo kuti mutenge ambulansi kapena pitani ku chipinda chapafupi chadzidzidzi cha chipatala (ETU). Kwa iwo omwe ali ndi ziwengo zazikulu, madokotala amalangiza kunyamula epinephrine auto-injector (monga EpiPen).

6. Zakudya ndi Mankhwala Oletsa Kutupa

Anthu ena akhoza kukhala ndi vuto la ziwengo ku zakudya monga nkhanu, squid, mtedza, mazira amitundu ina, ndi mankhwala ena monga penicillin.

• Zizindikiro: Ziphuphu pakhungu, kusanza, kutsegula m'mimba, kutupa kuzungulira pakamwa, komanso kupuma movutikira kungachitike.
• Zimene mungachite: Dziwani chakudya kapena mankhwala enieni omwe mukuganiza kuti muli ndi vuto la ziwengo ndipo pewani. Onetsetsani kuti mwaonana ndi dokotala ndikukambirana izi. Ngakhale anthu omwe ali ndi vuto lalikulu la ziwengo za chakudya ali pachiwopsezo cha anaphylaxis.

Zifukwa zobisika zomwe zimakupangitsani kukhala ndi vuto la ziwengo mwachinsinsi

Nthawi zina timadziwa zomwe zimayambitsa ziwengo, koma sitidziwa momwe zinthuzo zimalowera m'thupi mwathu. Tiyeni tiwone zina mwa zifukwa zobisika.

• Alendo kunyumba: Tangoganizirani kuti mnzanu wabwera kunyumba kwanu ndipo ali ndi mphaka. Pakhoza kukhala tinthu tating'onoting'ono ta ubweya wa mphaka (dander) pa zovala zake ndi m'chikwama chake. Ngati muli ndi vuto la amphaka, mungakhalebe ndi vuto la ziwengo mnzanuyo akachoka.
• Zotsukira Vacuum: Pamene chotsukira vacuum chokhazikika chimatulutsa fumbi, tizilombo ting'onoting'ono tomwe timayambitsa ziwengo (fumbi, mungu) tingalowe mu fyuluta ndikutulutsidwanso mumlengalenga. Chifukwa chake, ndi bwino kugwiritsa ntchito chotsukira vacuum chokhala ndi fyuluta ya HEPA .
• Mipando ndi Utoto: Mipando yatsopano, makapeti, ndi utoto womwe uli pamakoma ukhoza kukhala ndi mankhwala otchedwa Volatile Organic Compounds (VOCs) . Izi zimasinthasintha ndipo zimatha kukwiyitsa njira yathu yopumira ndikuyambitsa zizindikiro zofanana ndi ziwengo.

Kodi mumapeza bwanji chomwe chimayambitsa ziwengo zanu?

Ngati mukuganiza kuti muli ndi vuto la ziwengo, inu ndi dokotala wanu muyenera kugwira ntchito limodzi yofufuza.

1. Sungani dayalo ya zizindikiro: Lembani zizindikiro zomwe muli nazo (kuyetsemula, kuyabwa, mphuno yotuluka madzi), nthawi yomwe zimachitika tsiku lililonse, komanso ngati zimachitika mutadya, mutapita kwinakwake, kapena mutachita zinazake. Izi zithandiza dokotala wanu kupeza chomwe chikuyambitsa.

2. Pitani kwa dokotala: Lankhulani ndi dokotala wanu za zizindikiro zanu. Iye adzakuyesani, adzayang'ananso zolemba zanu, ndipo ngati kuli kofunikira, adzakutumizirani kuti mukayesedwe monga mayeso a ziwengo . Izi zitha kukhala mayeso a khungu kapena magazi. Izi zikuthandizani kudziwa zomwe muli ndi ziwengo.