Kodi nthawi zina mumayetsemula pafupipafupi? Kodi mphuno yanu imatuluka madzi ngati ntchofu? Kapena muli ndi mphuno yotsekeka komanso maso ofiira komanso oyabwa? Nthawi zambiri, timaganiza kuti ichi ndi chimfine chofala, koma kwenikweni chikhoza kukhala vuto la ziwengo lotchedwa 'Hay Fever'. Tiyeni tiphunzire zambiri za izi lero.
Kodi Hay Fever ndi chiyani?
Ngakhale kuti dzinalo lili ndi mawu oti 'Malungo', Hay Fever si malungo. Dzina lolondola lachipatala ndi Allergic Rhinitis . Mwachidule, ndi allergy yomwe imapezeka m'mphuno mwathu.
Chitetezo chathu chamthupi chilipo kuti chititeteze ku matenda. Koma nthawi zina, zinthu zomwe sizili zovulaza kwenikweni, monga mungu ndi fumbi, zikalowa m'thupi lathu, chitetezo chathu chamthupi chimayamba kulimbana nazo mosafunikira. Pamenepo ndi pomwe zizindikiro za ziwengo zimawonekera. Mu Hay Fever, zizindikirozi zimakhudza kwambiri mphuno, komanso zimatha kukhudza maso, khungu ndi mkamwa wapamwamba.
Pali mitundu iwiri ikuluikulu ya ziwengo izi:
Kutengera ndi zomwe zimayambitsa, kutanthauza kuti, zinthu zomwe zimayambitsa ziwengo , zomwe zimatipangitsa kukhala ndi Hay Fever, vutoli likhoza kugawidwa m'magulu awiri akuluakulu.
| Mtundu wa ziwengo | Zoyambitsa zazikulu |
|---|---|
| Matenda a Nyengo Okhudzana ndi Matenda a Rhinitis | Izi zimangowonekera nthawi zina pachaka. Mwachitsanzo, mungu wochokera ku mitengo ina, udzu wina, ndi nkhungu zakunja zingayambitse izi. |
| Matenda a Rhinitis Osatha | Zizindikirozi zimatha kuchitika nthawi iliyonse pachaka. Zimayamba chifukwa cha zinthu zomwe zimayambitsa ziwengo m'nyumba, monga fumbi ndi dander ya ziweto., mphemvu ndi nkhungu ya m'nyumba. |
Anthu ena akhoza kukhala ndi mitundu yonse iwiri, zomwe zikutanthauza kuti akhoza kukhala ndi zizindikiro zina chaka chonse ndipo amakhala oopsa kwambiri nthawi ya mungu.
Ndani ali pachiwopsezo chachikulu chotenga izi?
Matenda a Hay Fever amatha kuyamba munthu ali ndi zaka zilizonse, koma amapezeka kwambiri munthu asanakwanitse zaka 20. Ngati muli ndi matenda otsatirawa, chiopsezo chanu chotenga matenda a Hay Fever chimakhala chachikulu pang'ono.
- Ngati muli ndi matenda ena omwe ali ndi ziwengo monga mphumu kapena eczema .
- Ngati makolo anu kapena abale anu ali ndi ziwengo ngati izi.
- Ngati nthawi zonse mumakhala ndi zinthu zomwe zimayambitsa ziwengo m'nyumba mwanu kapena kuntchito kwanu.
- Ngati amayi anu ankasuta fodya musanabadwe kapena muli ndi pakati.
Kodi tiyenera kupita kwa dokotala liti?
Anthu ambiri amayesa kukhala ndi zizindikirozi popanda chithandizo. Koma ndi chithandizo choyenera, kusasangalala kumeneku kumatha kuchepetsedwa kwambiri. Ngati muli mumkhalidwe wotere, muyenera kuwona dokotala.
- Ngati zizindikirozi zikukupangitsani kukhala kovuta kuchita ntchito zanu za tsiku ndi tsiku kapena kukusokonezani tulo.
- Ngati mankhwala omwe mukumwa omwe mukumwa sakuthandiza kapena akuyambitsa zotsatirapo zake .
- Ngati muli ndi matenda ena monga mphumu, matenda osatha a sinus , kapena ma polyps a m'mphuno pamodzi ndi hay fever.
Kuchiza msanga izi kungakhale njira yabwino kwambiri yowongolera vuto lanu la ziwengo.
Kodi dokotala amapereka chithandizo chanji?
Pali njira zosiyanasiyana zochizira matenda zomwe zingakuthandizeni kuthana ndi zizindikiro zanu. Zingatenge nthawi kuti mupeze chithandizo choyenera kwa inu. Chofunika kwambiri ndikutsatira malangizo a dokotala wanu molondola.
Mankhwala
| Mtundu wa mankhwala | Magwiridwe antchito ndi zitsanzo |
|---|---|
| Mankhwala opopera m'mphuno a Corticosteroid | Ingagwiritsidwe ntchito kwa nthawi yayitali pa zizindikiro monga kuyabwa m'mphuno, mphuno yotuluka madzi, komanso kutsekeka kwa madzi. Mwachitsanzo: Budesonide, Fluticasone, Mometasone. |
| Mankhwala oletsa kugwidwa ndi histamine | Izi zimapezeka mu mawonekedwe a mapiritsi, ma spray a m'mphuno, ndi madontho a m'maso. Ndi othandiza kwambiri pa zizindikiro monga mphuno yotuluka madzi, kuyetsemula, ndi kuyabwa kwa maso ndi khungu. Mankhwala amakono monga Cetirizine, Fexofenadine, ndi Loratadine amagwiritsidwa ntchito kwambiri chifukwa amachepetsa kugona. |
| Mankhwala otsegula m'mimba | Amathandiza kuchepetsa kutupa mkati mwa mphuno komwe kumayambitsa kutsekeka kwa mphuno. Komabe, musagwiritse ntchito madontho a mphuno kapena ma spray amtunduwu kwa masiku opitilira 5 motsatizana. Kuchita izi kungapangitse mphuno yanu kuzolowera ndikupangitsa vutoli kukhala loipa kwambiri. |
| Chosintha cha Leukotriene | Amaletsa ntchito ya mankhwala (leukotrienes) omwe amawonjezera kupanga kwa ntchofu m'thupi. Izi ndi zothandiza kwa anthu omwe ali ndi mphumu ndi ziwengo. Mwachitsanzo: Montelukast. |
Chithandizo cha Immunotherapy
Iyi ndi njira yosiyana pang'ono, yochiritsira kwa nthawi yayitali. Chomwe mumachita apa ndikulowetsa pang'onopang'ono milingo yochepa ya allergen m'thupi lanu, zomwe zimachepetsa momwe thupi lanu limayankhira. Mwanjira ina, zimapangitsa thupi lanu kuzolowera.
- Gawo loyamba: Kuyezetsa khungu kumachitika kuti mudziwe zomwe zimayambitsa ziwengo.
- Gawo 2: Kenako, jakisoni wa ziwengo wokhala ndi allergen amaperekedwa pang'onopang'ono, kapena chithandizo cha sublingual immunotherapy chimaperekedwa tsiku lililonse.
Chithandizochi chiyenera kuchitika motsogozedwa ndi dokotala.
Kodi mumapewa bwanji zinthu zomwe zimayambitsa ziwengo?
Chofunika kwambiri monga kumwa mankhwala ndi kupewa zinthu zomwe zimayambitsa ziwengo.
Kwa ziwengo za nyengo:
- Khalani m'nyumba momwe mungathere nthawi yomwe mungu umachuluka komanso masiku amphepo.
- Tsekani mawindo. Ngati pali choziziritsira mpweya (AC), gwiritsani ntchito.
- Valani magalasi a dzuwa mukamatuluka panja kuti mungu usalowe m'maso mwanu.
- Valani chigoba ngati mukugwira ntchito panja.
Kwa ziwengo zosatha:
- Gwiritsani ntchito zophimba fumbi zomwe sizingapse ndi nsabwe pa mapilo ndi matiresi.
- Nthawi zonse tsukani zofunda ndi mabulangete m'madzi otentha.
- Chepetsani chinyezi m'nyumba mwanu. Gwiritsani ntchito zoziziritsira mpweya kapena zochotsera chinyezi m'nyumba.
- Sambani m'manja mwanu bwino mukamaliza kugwira ziweto. Pewani kulola ziweto kulowa m'chipinda chanu chogona.
- Ngati n'kotheka, gwiritsani ntchito matailosi, titaniyamu, kapena pansi pa matabwa m'malo mwa kapeti.
Zinthu zina zomwe mungachite kunyumba
Kutsuka ndi mchere: Kutsuka mkati mwa mphuno yanu pogwiritsa ntchito mankhwala amchere omwe amapezeka ku pharmacy kapena Neti pot kungathandize kuchepetsa kutsekeka kwa mphuno ndikuchotsa zinthu zomwe zimayambitsa ziwengo ndi ntchofu yambiri. Ngati mupanga mankhwala anu amchere, onetsetsani kuti mwagwiritsa ntchito madzi owiritsa komanso ozizira.
Ngakhale anthu ena amagwiritsa ntchito zinthu monga uchi ndi vitamini C pachifukwa ichi, kugwira ntchito kwawo sikunatsimikizidwe mwasayansi. Komanso, onetsetsani kuti mwalankhula ndi dokotala musanagwiritse ntchito mankhwala azitsamba.
Uthenga Wopita Nawo Kunyumba
- Hay Fever si chimfine, ndi ziwengo zomwe zimachitika m'mphuno (Allergic Rhinitis).
- Zizindikiro zazikulu za chimfine, kuyetsemula, ndi kuyabwa kwa mphuno ndi maso ndi izi .
- Ndikofunikira kwambiri kuzindikira zomwe zimayambitsa ziwengo zanu ndikupewa momwe mungathere.
- Ngati zizindikirozo zili zazikulu kapena zikusokoneza moyo watsiku ndi tsiku, onetsetsani kuti mwapeza upangiri wa dokotala.
- Ndi chithandizo choyenera komanso kusintha moyo wanu, mutha kuwongolera zizindikirozi ndikukhala ndi moyo wabwino.
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