Ese uzi iby'uru ruhererekane rutangaje (periosteum) rukikije amagufwa yawe? Reka tuganire!

Ese wigeze wibaza uburyo amagufwa yacu, uko yaba akomeye kose, abona amaraso n'imitsi yayo, n'uko yongera gukura iyo yavunitse? Hari ikintu kidasanzwe gikikije amagufwa yacu kidufasha muri ibyo. Ni cyo twita periosteum mu buvuzi. Ni nk'igipfundikizo gikingira, gikungahaye ku magufwa yacu. Reka tuvuge kuri iyi periosteum mu buryo burambuye uyu munsi, sibyo?

Ni iki mu by'ukuri kiba kuri periosteum?

Mu magambo make, uru ruhererekane (periosteum) rukora imirimo itatu y'ingenzi ku magufwa yacu. Reka turebe ibyo ari byo.

1. Gutanga amaraso ku magufwa

Tekereza nawe, amagufwa yacu ameze nk'ibimera. Akeneye kandi ibiryo n'umwuka kugira ngo abeho kandi akomere. Ibyo biryo, ni ukuvuga amaraso mashya, hamwe na umwuka, bizanwa natwe binyuze mu miyoboro mito y'amaraso muri iyi (periosteum). Iyi miyoboro y'amaraso ihujwe n'urusobe rw'amaraso mu mubiri wacu wose, ikazana amaraso mashya kandi akungahaye kuri ogisijeni amagufwa yacu akeneye.

2. Gutuma amagufwa yumva neza

Ese wigeze wumva "ukubita" igihe ukubita igufwa? Cyangwa ububabare bukabije buterwa no kuvunika ukuboko cyangwa ukuguru? Ubwo bubabare, buterwa n'imitsi iri muri iyi (periosteum). Ni ukuvuga ko iyi mitsi ari yo itanga 'ibyiyumvo' ku magufwa yacu. Ni ukubera iyi mitsi dushobora kumva igikomere cyangwa kwangirika kw'amagufwa yacu.

3. Gukura no gusana amagufwa

Iki ni akazi gatangaje ka periosteum.

Iyo tukiri bato, iyo turi impinja, amagufwa yacu agenda akura kandi akaba maremare. Ubwoko bwihariye bw'ingirabuzimafatizo bufasha muri ibi, bwitwa osteoblasts , bukorwa muri iyi periosteum. Izi osteoblasts ni uturemangingo dukora ingingo nshya z'amagufwa kandi tugakura amagufwa. Kimwe no kubaka inzu, wongeraho amatafari.

Rero, kubera ko amagufwa y'impinja n'abana bato akomeje gukura, afite utu tunyangingo twinshi (Osteoblasts) dukora muri (Periosteum) twabo.

Ariko iyo dukuze, iyo igufwa rihagaze gukura, utu turemangingo (Osteoblasts) turagabanuka gato. Ariko, tekereza uramutse uvunitse ukuboko cyangwa irindi gufwa, haba mu mpanuka cyangwa mu kugwa. Hanyuma, ubwoko bw'uturemangingo tw'ibanze twitwa (Osteoprogenitor cells) nk'intwari 'zisinziriye' muri iyi (Periosteum) burabyuka bugatangira gukora izo (Osteoblasts). Icyo gihe igufwa ryavunitse ryongera gukira neza, ingingo nshya z'amagufwa zigakora kandi zikuzuza icyo cyuho. Ibyo bivuze ko iyo habayeho ikintu nk'igufwa ryavunitse , ni uturemangingo turi muri iyi (Periosteum) tuyikiza.

Iyi (periosteum) iherereye he?

Mu by’ukuri, amagufwa menshi mu mubiri wacu afite uru ruhererekane rwitwa periosteum ruyakikije. Rutwikira hafi ibice byose by’amagufwa. Ariko hari ahantu habiri gusa rubura. Ibyo ni ibi bikurikira:

• Ahantu impera z'amagufwa ziba zitwikiriwe n'udusimba .
• Aho imitsi yacu n'imitsi n'imitsi bihurira n'amagufwa yacu.

Ese hari amagufwa adafite periosteum?

Yego, hariho ubwoko nk'ubwo bw'igufwa. Bitwa (amagufwa ya Sesamoid) . Aya ni amagufwa mato akunze kuba mu mitsi cyangwa mu mitsi yacu. Urugero:

• Ingofero yawe yo mu ivi (patella) .
• Amwe mu magufwa mato mu biganza no mu maboko.
• Amagufwa mato mu birenge.

Kubera ko aya magufwa (amagufwa ya sesamoid) adafite amaraso aturuka kuri (periosteum), iyo yangiritse, bifata igihe gito kugira ngo akire kurusha andi magufwa.

Ibice bya Periosteum

Uru rurerure (periosteum) rugizwe n'ibice bibiri by'ingenzi.

1. Igice cyo hanze: Iki ni cyo kirinda. Kirinda igice cy'imbere n'igufwa riri munsi. Kigizwe n'udupira twa kolajeni . Imitsi myinshi y'amaraso n'imitsi yo mu gice cy'imbere cy'umubiri biba biri muri icyo gice cyo hanze.

2. Urusobe rw'imbere: Hari igihe rwitwa uturemangingo twa cambium . Uturemangingo twavuzwe haruguru hamwe n'utundi turemangingo tuvamo (osteoblasts) tuboneka muri uru rusobe. Ni ukuvuga ko uturemangingo turi muri uru rusobe tuba turimo gukora iyo igufwa riri gukura cyangwa iyo ririmo gukira nyuma yo kuvunika.

Ikintu cy'ingenzi ni uko igice cy'imbere cy'abana bato n'abakuze kiba kinini gato kuko amagufwa yabo aracyakura. Uko bagenda bakura, iyo amagufwa ahagaze gukura, iki gice cy'imbere kirushaho kuba gito.

Ni iki (Periosteum), (Endosteum) na (Perichondrium)?

Izi zose ni ibice bitatu by'imitsi ikikije amagufwa yacu. Kubera ko bishobora kugorana gato, reka tubirebe ukwabyo.

• Periosteum: Iyi ni igice cy'inyuma cy'amagufwa tuvuga. Gifite imiyoboro y'amaraso, imitsi, n'uturemangingo dufasha amagufwa gukura no gukira.
• (Endosteum): Iyi nayo ni membrane. Ariko iyi iri imbere mu magufwa, itwikira umwobo aho umwongo w'amagufwa uri.
• Perichondrium: Iyi isa cyane na Periosteum, ariko itwikira agati kari ku mpera z'amagufwa. Periosteum ifasha amagufwa gukura, naho uturemangingo two muri Perichondrium tugafasha agati gashya gukura aho agati kari gakenewe.

Urasobanukiwe itandukaniro riri hagati y'ibyo bitatu?

Ni izihe ndwara zikunze kwibasira igice cy'imbere mu nda?

Hari ibibazo bibiri by'ingenzi bigira ingaruka kuri periosteum.

1. Periostitis

Iri ni ryo zina ry’ubuvuzi ry’ububyimbirwe bwa periosteum. Iyo imitsi ifatanye na periosteum ikoreshejwe cyane, bivuze ko ikomeza kugenda muri ubwo buryo, periosteum ishobora kugira stress igatangira kubyimba no kubabara.

Urugero rwiza rw'ibi ni udupira tw'imitsi.Ubu ni ububabare buturuka imbere mu igufwa mu gice cy'amagufwa ku bakina siporo yo kwiruka no gusimbuka. Ariko iyi ndwara (Periostitis) ishobora kugaragara mu gace ako ari ko kose aho imitsi ikoreshwa cyane (periosteum).

Hari igihe indwara ya periostitis ishobora guterwa n'indwara zandurira mu mubiri . Niba ufite kimwe muri ibi bimenyetso, ugomba kujya kwa muganga cyangwa ukajya kwa muganga ako kanya:

• Ububabare bukomeye hafi y'igufwa.
• Amashyira cyangwa andi mazi ava mu gifu.
• Umuriro .

2. Gucika kw'amagufwa

Ibi ni ibintu twese tuzi. Mu buvuzi, kuvunika kw'igufwa byitwa kuvunika kw'igufwa. Ibi bikunze kubaho mu mpanuka zikomeye nko mu mpanuka z'imodoka no kugwa. Ibimenyetso by'igufwa ryavunitse ni ibi bikurikira:

• Ububabare bukomeye.
• Kubyimba.
• Ubugwaneza.
• Kudashobora kwimura igice cy'umubiri gisanzwe gishobora kwimurwa.
• Gukomereka cyangwa guhindura ibara ry'uruhu.
• Ipfundo cyangwa ubumuga butari busanzwe bugaragara.

Niba waragize impanuka ukaba utekereza ko wavunitse igufwa, ugomba guhita ujya mu cyumba cy’ubutabazi bw’ibanze .

Ni ibihe bizamini bikorwa kugira ngo harebwe periosteum?

Ubusanzwe, nta kizamini cyihariye gikorerwa kureba gusa igice cy'umubiri. Ibizamini bikorerwa ku magufwa yawe akenshi bibanda ku igufwa ryose.

Ikizamini gisanzwe cyo kugenzura ubuzima bw'amagufwa ni ikizamini cy'ubucucike bw'amagufwa . Ushobora kuba warabyumvise nk'ikizamini cya DEXA cyangwa DXA. Gikoresha imirasire ya X yo hasi kugira ngo gipime imbaraga z'amagufwa yawe. Gikoreshwa mu gupima igihombo cy'amagufwa uko ugenda usaza.

Niba wavunitse, umuganga wawe cyangwa umuganga wawe ashobora gukenera ibizamini byo gufata amashusho nk'ibi bikurikira:

• Imirasire ya X
• Ishusho ya Magnetic Resonance (MRI)
• Gupima CT (CT scan - Gupima Tomography)

Niba muganga wawe akeka ko ufite ubwandu cyangwa ikindi kibazo, ashobora gufata agace k'uruti rw'umubiri akagupima .

Ni gute wakora kugira ngo periosteum yawe ikomeze kuba nziza?

Gukomeza kugira ubuzima bwiza bw'umugongo wawe mu by'ukuri ni ugukomeza kugira ubuzima bwiza bw'ingingo zawe zose . Ni ngombwa gukurikiza indyo nziza, gahunda y'imyitozo ngororamubiri, no kwisuzumisha buri gihe kwa muganga wawe.

Wibuke izi nama zoroshye zo kwirinda impanuka:

• Buri gihe mwambare umukandara w'imodoka iyo uri mu modoka.
• Ambara ibikoresho by'umutekano bikwiye mu gihe ukina siporo no mu bindi bikorwa.
• Komeza urugo rwawe n'aho ukorera hasukuye kandi hatarimo ibintu bitari ngombwa. Ibi bizagufasha kugabanya ibyago byo kunyerera no kugwa.
• Iyo uguze ikintu mu nzu,Koresha ibikoresho bikwiye (nk'urwego). Ntukajye ku ntebe, ameza, cyangwa ku meza.
• Niba ugorwa no kugenda cyangwa ufite ibyago byinshi byo kugwa, koresha inkoni yawe cyangwa agakoresho ko kugenda .

Amaherezo, icyo ugomba kwibuka! (Ubutumwa bwo kujyana mu rugo)

Ubusanzwe dufata amagufwa yacu nk'ibintu bikomeye kandi bidafite ubuzima. Ariko mu by'ukuri ni uburyo bugoye bw'ingingo zibaho . Ururenda rukikije amagufwa yawe, rwitwa periosteum, ruyafasha gukura no gukomera. Ni narwo rurekura uturemangingo twihariye kugira ngo tubashe kuyakiza mu gihe wakomeretse igufwa.

Rero, fata neza ubuzima bw'amagufwa yawe. Vugana na muganga wawe kandi wige uburyo bwo gukomeza amagufwa yawe. Kuko uko amagufwa yawe akomeye, niko amahirwe yo kwangirika mu mpanuka aba make. Amagufwa meza niyo shingiro ry'ubuzima bwiza!

Periosteum , amagufwa, ubuzima bw'amagufwa, kuvunika kw'amagufwa, periostitis, gukura kw'amagufwa, gutanga imitsi